An unhealthy sex life can lead to tension between you and your partner. It can make you feel exhausted and tired.
Everyone deserves a healthy, yet satisfying sex life but some factors in our everyday life can cause your sex drive to wane.
The mattress is for sleeping and occasionally for sex, but if your sex life is boring, you need to find out what went wrong and how you can fix it. As the only difference between a great friendship and romance is sex.
Different things can affect your desire for sex, one of which is a low testosterone. This could be a major loss in sex drive as testosterone is the main male sex hormone.
Apart from this factor, other factors affect your urge for sex which can lead to a disconnection between partners. It is important for couples to run a proper check on their love life and make-up with their relationship flaws.
Without further ado, NAIJ.com’s Esther Odili has compiled seven factors that destroy your urge for sex.
1. Sleep
Little sleep does not only affect our looks, health and ability to deal with everyday stress, it also kills sex drive and lowers level of testosterone.
Sleep is a basic biological necessity. It has an impact on every aspect of our health and life. Sound sleep results in an increased energy and productivity. It aids a better mood and longer life. So, an eight-hour rest not just makes you feel better, but is essential for your sex drive.
2. Consumption of excess food
Consumption of any food in excess leads to weight gain and is the number one sex drive killer for any man. Diet accelerates the ageing process. Foods that contain added hormones or antibiotics such as some red meats and fatty foods, starchy foods are a huge sex offender and unbalance a man’s natural hormone.
Poor diet is also a huge factor to the lost of your sex drive. A good diet equals a good sex and the better your diet the more healthy your sex drive.
3. Alcohol
Alcohol in moderation never hurt anyone’s lust but over indulging can bring things down at night. Alcohol can affect your sexual prowess as it can cause trouble achieving organism and also aid premature ejaculation. Being drunk can also be a turn off for your partner. And too much alcohol is going to make one feel sleepy, tired and consequently, lose interest in sex.
4. Stress
Stress is one of the biggest mood killers. Although some people do many things well when they are stressed, feeling sexy is not one of them, especially for women. Stress at work, home or in marriage can happen to anyone but learning to handle it in a healthy manner is helpful and needful.
5. Erection problems
Men with erectile dysfunction (ED) often worry about how they will be able to perform sexually and that worry can drain their sexual desire even before they start the process.
This issue can be treated and couples can also work together to keep it from affecting their relationship.
6. Problems with partner
For many women, emotional closeness is an essential prelude to sexual intimacy. Problems with spouses can be a huge contributive factor to low sex drive.
Lack of connection with your partner, unresolved conflicts or fights, communication issues, infidelity, to mention but a few, often lead to lost of interest in sex and a reduction of sex drive among couples.
7. Depression
Depression is a common cause of poor sex drive and often leads to poor sleep. Depression can lead to other libido conditions like high blood pressure.
Sex without feeling close can slay desire; intimacy is more than just sex. If your sex life is dry as a couple, try to talk it over by spending more non-sexual time together, just the two of you. Talk, snuggle, trade messages and find other ways to express love without having sex. Getting closer can rebuild your sex drive.

https://www.naij.com/791007-brotherly-7-things-can-destroy-urge-sex-no-2-really-dangerous.html?source=category_latest_page

not my problem, since I can last for up to 3hrs

A video or adonbilivit@the sex maniac above.

lodscott:
not my problem, since I can last for up to 3hrs

of course when u re on drugs

Ighoga898:
of course when u re on drugs

nope, I dare not

unapapadeycraze:
A video or adonbilivit@the sex maniac above.

your at the wrong site, redirect to xvideos.om

lodscott:


nope, I dare not

then u re not a normal human being

lodscott:


your at the wrong site, redirect to xvideos.om

abi nor be you say you dey last 3hrs? So girls go dey pm you abi?

Ladies nor dey hear say a guy get long and big dick, he dey last 3hrs, dem go dey pm you. I guess dats what you want.

Ighoga898:
then u re not a normal human being

'normal' is a very strong word, I believe 'average' should do.

unapapadeycraze:


abi nor be you say you dey last 3hrs? So girls go dey pm you abi?

Ladies nor dey hear say a guy get long and big dick, he dey last 3hrs, dem go dey pm you. I guess dats what you want.

how many girls I wan Bleep?

lodscott:
not my problem, since I can last for up to 3hrs

hian! 3hours ke,u na machine?

rosieluv:
hian! 3hours ke,u na machine?

lol no, flesh and blood sometime I force myself to come

lodscott:


'normal' is a very strong word, I believe 'average' should do.

can u let me in on a secret on how u manage to do it.. I mean is it exercise or food or any other thing. Just let me know.... because i can't even go past 5 minutes.

lodscott:

lol no, flesh and blood sometime I force myself to come

y wud a guy force himslf to cum? u na liunus

rosieluv:
y wud a guy force himslf to cum? u na liunus

okay o

Ighoga898:

can u let me in on a secret on how u manage to do it.. I mean is it exercise or food or any other thing. Just let me know.... because i can't even go past 5 minutes.

hmm, hope ur nt whyning me sha.
Mayb I should make a thread of my story, bt that Wld be on another acct for privacy reasons.I can't really say what I do different,perhaps its because of my meditations, but I don't think so. Iv stoped drinking, I dnt exercise much, n my food is the average Nigerians food. what I think is that its a thing of the mind. when am having sex I enjoy every aspect of it, sex isn't just about friction btw your genitals.might be a little weird but the sound she makes are more pleasurable than the feeling in my Dick, I enjoy her facial expressions, the feel of her skin,her breathing, the feeling in the air and the rush on my chest.probably because am an artist av always observed the smaller details. to me sex is fun.I nevr worry too much abt pleasing myself or her. to me sex is like that conversation you don't want to end but sadly it does, and I end it myself. when I realise she's getting tired and so am I, I then focus completely on the feeling of her walls wrapping my stick and actually desire to come. then I do in a few mins. that's just the way I am. I can come when ever I want.

lodscott:
not my problem, since I can last for up to 3hrs

How market chief LIEwola Mohammed

I have a friend that can last up to 5hrs, I begged him to lick the secret but him say na normal thing no drugs. From that day till now, I dey fear ram and has refused my gf to see him. You know y na..........

lodscott:


hmm, hope ur nt whyning me sha.
Mayb I should make a thread of my story, bt that Wld be on another acct for privacy reasons.I can't really say what I do different,perhaps its because of my meditations, but I don't think so. Iv stoped drinking, I dnt exercise much, n my food is the average Nigerians food. what I think is that its a thing of the mind. when am having sex I enjoy every aspect of it, sex isn't just about friction btw your genitals.might be a little weird but the sound she makes are more pleasurable than the feeling in my Dick, I enjoy her facial expressions, the feel of her skin,her breathing, the feeling in the air and the rush on my chest.probably because am an artist av always observed the smaller details. to me sex is fun.I nevr worry too much abt pleasing myself or her. to me sex is like that conversation you don't want to end but sadly it does, and I end it myself. when I realise she's getting tired and so am I, I then focus completely on the feeling of her walls wrapping my stick and actually desire to come. then I do in a few mins. that's just the way I am. I can come when ever I want.

Dats what my guy always say but una still get secret.

lodscott:


hmm, hope ur nt whyning me sha.
Mayb I should make a thread of my story, bt that Wld be on another acct for privacy reasons.I can't really say what I do different,perhaps its because of my meditations, but I don't think so. Iv stoped drinking, I dnt exercise much, n my food is the average Nigerians food. what I think is that its a thing of the mind. when am having sex I enjoy every aspect of it, sex isn't just about friction btw your genitals.might be a little weird but the sound she makes are more pleasurable than the feeling in my Dick, I enjoy her facial expressions, the feel of her skin,her breathing, the feeling in the air and the rush on my chest.probably because am an artist av always observed the smaller details. to me sex is fun.I nevr worry too much abt pleasing myself or her. to me sex is like that conversation you don't want to end but sadly it does, and I end it myself. when I realise she's getting tired and so am I, I then focus completely on the feeling of her walls wrapping my stick and actually desire to come. then I do in a few mins. that's just the way I am. I can come when ever I want.

dats Understandable.. Maybe i will have to stop alcohol too

U forgot No. 8; Too much of It.

Smelly puci


smelly yans when u wan enta 4rm bak n u see somtin like yellow paints n d odour in ya room is.....

#Teamcelibate

leaderWills:
I have a friend that can last up to 5hrs, I begged him to lick the secret but him say na normal thing no drugs. From that day till now, I dey fear ram and has refused my gf to see him. You know y na..........

yu have trust issue

Sex is a technique and the state of ones mind. Number one rule:never be in a rush to have sex if u do u will not last up to 2 seconds.