₦airaland Forum

As with any type of exercise, a proper warm up before exercising your penis is extremely important. The warm up increases blood flow to the p£nis and ensures that the tissues and ligaments within the penile shaft are supple enough to fully cope with the stresses of the following exercise routine.

If you use a weight training session as a comparison – you would never perform a heavy 6-8 rep set of bench presses without having first performed a couple of high repetition light sets. Doing so would put your ‘unprepared’ muscles at risk of injury, you’d get less benefit out of the workout and you’d feeling very sore the following day – all of which would significantly hinder your progress.

Your p£nis, like your muscles, likes to be gradually acclimatised to exercise and needs to be fully prepared before you start your workout routine.

Fortunately, warming up the p£nis prior to your workout session is pretty straightforward and doesn’t take a great deal of effort.

The Hot Towel / Flannel Warm Up Method

The easiest and most popular way of warming up the p£nis and getting the blood flowing is to simply use a wet, warm face cloth or small towel.

Soak the cloth in hot (but not scalding) water, wring through and then wrap read more
http://giftedviz.com/how-to-use-hot-water-and-a-towel-to-make-your-pnis-bigger/

Dude....

harffie:
Dude....

I know u practicing this one

TrapQueen77:
I know u practicing this one

The last time we did it you complained na, lol...

TrapQueen77:
I know u practicing this one

So you didn't give up your fb username? Lol

harffie:
So you didn't give up your fb username? Lol

I can't give it away coz it's only exclusive for my family

harffie:
The last time we did it you complained na, lol...

I complain in what?

TrapQueen77:
I complain in what?

It's a public forum for Judas's sake...

Another trashy thread

harffie:
It's a public forum for Judas's sake...

I don't know wat u we're talking abt ...



That was an innocent kwenshun na...