luminouz:

Eat beans bro,drink malt n milk for two weeks n reweigh again,u should be close to around 70kg...

WHAT!!? Is is that easy? Hmm! Thanks. I will go out and buy two dozen can malt and peak evaporated milk tomorrow morning. Let's seee how this goes.

olab059:


WHAT!!? Is is that easy? Hmm! Thanks. I will go out and buy two dozen can malt and peak evaporated milk tomorrow morning. Let's seee how this goes.

It worked wonders for me when I was stressed! I eat beans a lot but stress made me go d malt n milk combo way.....malt has wheat/ barley while milk has lactose with combo giving u what I call a vitamin laden anaesthetic effect.it means u sleep off more n d vitamins do their work.....just make sure u SLEEP ooo( preferably at night or morning if ur not going out) its not that time u think of walking from oshodi to ojuelegba oooo.....

G1ms:

Nah.. it's not. It is was a wonderful beautiful piece of art and without it creamylicious wouldn't even be existing. It's 100 times better than the fatty foods u are about to chatter so give it a try, watch ur life forever changed & thank me later

i keep seeing this sperm thing n weight gain.... i am yet to do a research though but it's always kinda funny n unserious for someone who really wants to gain weight in d right places

emmaak2:



u b sister Mary

the thing na gold medal y una dey adore this sperm too much huh?

luminouz:

It worked wonders for me when I was stressed! I eat beans a lot but stress made me go d malt n milk combo way.....malt has wheat/ barley while milk has lactose with combo giving u what I call a vitamin laden anaesthetic effect.it means u sleep off more n d vitamins do their work.....just make sure u SLEEP ooo( preferably at night or morning if ur not going out) its not that time u think of walking from oshodi to ojuelegba oooo.....

lol! Okay. Thanks. I love the way you explained it scientifically. I will start tomorrow.

creamylicious:
i keep seeing this sperm thing n weight gain.... i am yet to do a research though but it's always kinda funny n unserious for someone who really wants to gain weight in d right places

lol.. is there any wrong place to gain weight?

creamylicious:
the thing na gold medal y una dey adore this sperm too much huh?

Stop forming joor!!!!

I weigh 65kg and my height is 5 ft 5 inches but I want to reduce to 60kg, is 60kg a healthy weight?

eezeribe:
Op,your source is unreliable and I think you are the owner of the website.
Where did you get your data from...
Where did you make the research...
You probably copied an article from a foreign website and pasted on your blog...
I won't be surprised if you did not major in any Health related profession but decided to blog about health,cos anything goes in Nigeria.

Godbless u


Op is clown

So you never knew that the brain is the fattest organ in human body. Some of you need to read , listen , and learn.

the2:
I lost interest the minute OP said "BRAIN IS MADE UP OF FAT " , maybe ur own brain not mine , cos i av seen the brain before and its not fat. And i'd just like to say being underweight is still better than being overweight.

olab059:
OP, my BMI is well above 18.5 but people keep saying I am underweight. Are you sure of this metric? Anyway, for other experts in the house- I am 6.1666ft (1.87 meters), and I weigh just 61kg. 61 divided by 1.87 equals 32.6. I really wish I could weigh like 70kg. I have been trying to gain weight for the longest time now. I am in my mid 30s by the way.

I'm very sure you are underweight without doing the calculation. How can you be 1.87m and your weight is 61kg? Guy, u need to add flesh to your bone. I'm 6.2ft in height and 95kg by weight and I'm sure I'm not overweight.

the topic should have read "risks of being an under weight woman", simple

emerged01:

I'm very sure you are underweight without doing the calculation. How can you be 1.87m and your weight is 61kg? Guy, u need to add flesh to your bone. I'm 6.2ft in height and 95kg by weight and I'm sure I'm not overweight.

Thanks for making me feel worse than I already feel about my weight.

the2:
I lost interest the minute OP said "BRAIN IS MADE UP OF FAT " , maybe ur own brain not mine , cos i av seen the brain before and its not fat. And i'd just like to say being underweight is still better than being overweight.

The human brain is actually 60% fat

olab059:


Thanks for making me feel worse than I already feel about my weight.

I didn't mean to make u feel worse. Just saying bro! Pele! Eat very well sogbo?

abdulkayus:
OP, I am 168 to 169cm in height and weight 55kg, age 30 years old. Am I underweight? I have been trying to increase my weight for a while now but nothing. I do eat. Someone told me to go and get married, that I will increase in weight.
Pls, tell me how I can increase in weight and also if possible in height also.
Thanks

There is no correlation between getting married and weight gaining unless piling up fat. That can occur as you age but in some individuals it hardly seen.

For you to gain weight, you have to increase your muscle mass with bodybuilding along with right dieting.

You are not underweight based on your BMI findings.

abdulkayus:
OP, I am 168 to 169cm in height and weight 55kg, age 30 years old. Am I underweight? I have been trying to increase my weight for a while now but nothing. I do eat. Someone told me to go and get married, that I will increase in weight.
Pls, tell me how I can increase in weight and also if possible in height also.
Thanks

Your BMI is 19.5 (using ht = 168cm) & that's ok. There is nothing u can do about your height again at this age of yours but u can increase your weight. Try eating 3-4 times a day, eat nuts to increase your appetite for food, eat banana or take smoothies every morning when you wake up & do some exercise every morning like stretching. If you can keep to this for like 3months you will see the difference

First of all, thank you for this OP

Next. All you Einsteins that have Phds in putting up poopy (or sh*tty) comments, who could have just opened another tab on their browsers to confirm facts before sh*tting all over the thread, una well done. You couldn't politely dispute brain cells being made of fat. You just had to tell the OP that only his brain is made of fat cells. Why? You got served anyway. Then there was the guy who started it all, rudely disproving the entire post and included the OP's professional qualification. What guts! OP, I need throat shoving tutorials please. Your reply was a "Shove down your throat", Platinum edition. What was that thing about measuring height in metre square? *sigh* 50kb or less, of googling, could have saved you but no. Wee-wee all over the place.

Lastly, my BMI is 18.8. Beans, malt and milk abi? Got it! I am a 6.1that weighs 65kg. I feel terrible.

Oh, the "tnx" - "whick" pair, LOL.

comradeodunze:
So you never knew that the brain is the fattest organ in human body. Some of you need to read , listen , and learn.

You got your findings from the first picture on a random website.The second picture seems correct.

Madeu:


There is no correlation between getting married and weight gaining unless piling up fat. That can occur as you age but in some individuals it hardly seen.

For you to gain weight, you have to increase your muscle mass with bodybuilding along with right dieting.

You are not underweight based on your BMI findings.

Guy, your calculation is correct. *modified

michaelo2:


Before nko i own the website, are you underweight or are those two pics there your family members

how did you know is unreliable, and for your information before anything goes on my blog i do the research, as a medical physiologist i know for a fact that below a certain weight limit is dangerous for ones health.

And oh Most of my points are from my basic sembulingam and guyton not foreign websites. Youd do yourself well to learn and stop criticizing.

My dear no mind some people, only on nairaland to criticise and castigate others.
You will never see any educative post from them.
Busybody, must it be her research before its purpose is been achieved?

BMI = Weight (Kg) ÷ Height ² (m ² )
If BMI is
below 18.5 (19)= Underweight
between 19-24 = Normal
between 25-29 = Overweight
30 and above = Obese

I know guys like d op has swollen head and pot belly wey don fall yakata

Nackzy:
But this guy jst pass a very good info.... N ur already lashing at him.... U c y weed isn't good for everyone....stop taking it so u can get ur senses bck

my nigga

emerged01:

I'm very sure you are underweight without doing the calculation. How can you be 1.87m and your weight is 61kg? Guy, u need to add flesh to your bone. I'm 6.2ft in height and 95kg by weight and I'm sure I'm not overweight.

Before you castigate others, have u checked your BMI? Your BMI is 26.6 that means you're overweight but not obese. You need to put an eye on your weight

abdulkayus:
OP, I am 168 to 169cm in height and weight 55kg, age 30 years old. Am I underweight? I have been trying to increase my weight for a while now but nothing. I do eat. Someone told me to go and get married, that I will increase in weight.
Pls, tell me how I can increase in weight and also if possible in height also.
Thanks

u better accept urself d way u are...being over weight is d biggest risk ever

LogicStatement:

Your calculation is incorrect. His BMI is 16.4 & that's underweight!

I never made that calculation. You can see clearly the source: World Health Organisation.

BMI = 55 kg / (1.69*1.69m²) = 55/2.85 = 19.2

Quinn22:
I weigh 65kg and my height is 5 ft 5 inches but I want to reduce to 60kg, is 60kg a healthy weight?

Your current BMI is 23.8 which is okay. 60kg won't be a bad idea too as your BMI would be 22.

For BMI, 18.5-25 is the normal weight range.

Madeu:

You got your findings from the first picture on a random website.The second picture seems correct.

And whats wrong with that exactly?

LogicStatement:

Before you castigate others, have u checked your BMI? Your BMI is 26.6 that means you're overweight but not obese. You need to put an eye on your weight

Thank You for the observation. Thank God I'm not obese,one of the reasons is that I don't drink alcohol but I realize I'm lazy in the area of exercise.

emerged01:

Thank You for the observation. Thank God I'm not obese,one of the reasons is that I don't drink but I realize I'm lazy in the area of exercise.

Try & engage in some exercise, it will help u a lot