LogicStatement:

Try & engage in some exercise, it will help u a lot

Thank you,I will do that.

abdulkayus:
OP, I am 168 to 169cm in height and weight 55kg, age 30 years old. Am I underweight? I have been trying to increase my weight for a while now but nothing. I do eat. Someone told me to go and get married, that I will increase in weight.
Pls, tell me how I can increase in weight and also if possible in height also.
Thanks

Check your BMI (body mass index),you can run the calculation online

Thanks

Osyxcel:


Your current BMI is 23.8 which is okay. 60kg won't be a bad idea too as your BMI would be 22.

For BMI, 18.5-25 is the normal weight range.

Smashing

Osyxcel:


Your current BMI is 23.8 which is okay. 60kg won't be a bad idea too as your BMI would be 22.

For BMI, 18.5-25 is the normal weight range.

michaelo2:
simple maths let me explain
Kg divided by height times height thats kg/m × m = kg/m2

Since u know its simple maths, u/the op, shld hv said mass divided by area. Area is m2 not length. #simplemaths but u n op fuckin up. Thank u, dont mention.

*modified* wait a minute, u r d op.

creamylicious:
so weight is 65kg... height is 5ft 2inch..... underweight!!!!! stocking up on fatty foods from now onwards

If your info is correct, your BMI is around 22.7. You need to do the calculation correctly.

LogicStatement:

Try & engage in some exercise, it will help u a lot

My BMI is 27 and am all muscle.....what do u have to say to that...am overweight?? Lmaooooo

luminouz:

My BMI is 27 and am all muscle.....what do u have to say to that...am overweight?? Lmaooooo

Let me have your height & weight & post your pic

LogicStatement:

Let me have your height & weight & post your pic

I already did that on d thread myself(height n weight stats)...I don't do pic posting abeg.....check ma dp

Funjosh:




Guy relax your mind, just eat good, sleep well and exercise your body. You are fine.

He does all this and still underweight yet u said he is fine. Aren't u contradicting urself. If one has no health issues and underweight or skinny he is perfectly ok.

creamylicious:
so weight is 65kg... height is 5ft 2inch..... underweight!!!!! stocking up on fatty foods from now onwards

given ur weight and height...ur bmi isn't below 18.5 so ure not underweight



except u no sabi maths

piagetskinner:



given ur weight and height...ur bmi isn't below 18.5 so ure not underweight



except u no sabi maths

so what's my height in metres .... even d height sef is a guess work .. my close friend is 5ft 7inch tall and i dey reach am for shoulder so i just permutate ... well i actually want to gain more weight n bounce when walking sha.... lol

Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. Philippians 4:8

let us not jump into criticism
this forum is a learning place

creamylicious:
so what's my height in metres .... even d height sef is a guess work .. my close friend is 5ft 7inch tall and i dey reach am for shoulder so i just permutate ... well i actually want to gain more weight n bounce when walking sha.... lol

as I calculated...ur bmi is 23 or something..so its still within a normal range,.

lol@ bouncing... no go chop too much oo..overweight no good

BTW ur height In metres =1.57
1ft=0.3m in case u want to do further calculation for ur friends and family...

and maybe ancestors

piagetskinner:


as I calculated...ur bmi is 23 or something..so its still within a normal range,.

lol@ bouncing... no go chop too much oo..overweight no good

BTW ur height In metres =1.57
1ft=0.3m in case u want to do further calculation for ur friends and family...

and maybe ancestors

piagetskinner:


as I calculated...ur bmi is 23 or something..so its still within a normal range,.

lol@ bouncing... no go chop too much oo..overweight no good

BTW ur height In metres =1.57
1ft=0.3m in case u want to do further calculation for ur friends and family...

and maybe ancestors

timba vex fun e.... which one is ancestors kwa?

creamylicious:
timba vex fun e.... which one is ancestors kwa?

that was on a lighter note..ma vex fun mi..aunty/uncle creamy

abdulkayus:
OP, I am 168 to 169cm in height and weight 55kg, age 30 years old. Am I underweight? I have been trying to increase my weight for a while now but nothing. I do eat. Someone told me to go and get married, that I will increase in weight.
Pls, tell me how I can increase in weight and also if possible in height also.
Thanks

In weight ? Of course, just chop more


In height ? Only possible in your dreams

I have a bmi of 18.35 but I'm still very healthy. I don't totally buy this.

michaelo2:


Before nko i own the website, are you underweight or are those two pics there your family members

how did you know is unreliable, and for your information before anything goes on my blog i do the research, as a medical physiologist i know for a fact that below a certain weight limit is dangerous for ones health


And oh Most of my points are from my basic sembulingam and guyton not foreign websites. Youd do yourself well to learn and stop criticizing.

Nice reply.

Some People dont like to face reality.

Since when did foreign health websites publish fake and unreliable health articles...the human body hasnt changed in the last 50 years...so no one can fake that.

Edu3Again:


O that explains why Christians don't need to blow anybody up to gain favour.
Jesus has already paid the price.

lolzz tales by moonlight, let's agree that the muslims blow ppl up to find grace bcs dat Wat ur myopic mind could fathom. what bout the Jews who don't gv a rat-ass bout jisos. They ain't blowing ppl up and they are the most graceful ppl on earth as we speak

olab059:


lol! Okay. Thanks. I love the way you explained it scientifically. I will start tomorrow.

Though this thread and your decision to start this malt and milk combo for weight gain was years ago

Did it work for you

Theophinio:


Though this thread and your decision to start this malt and milk combo for weight gain was years ago

Did it work for you

Not really...it just made me fresher.

What eventually worked for me was blended Cucumber and Banana...I blend 100 naira Cucumber, and about 10-12 pieces of banana, and drink it once a day.

olab059:


Not really...it just made me fresher.

What eventually worked for me was blended Cucumber and Banana...I blend 100 naira Cucumber, and about 10-12 pieces of banana, and drink it once a day.

Really

This combination made you gain some pounds

How did you come about this combination big Boss �

What about drinking � it twice a day

Theophinio:


Really

This combination made you gain some pounds

How did you come about this combination big Boss �

What about drinking � it twice a day

I was seriously sick earlier this year...when I recovered, someone recommended that I start blending fruits and vegetables for easy digestion. I bought a Binatone blender for 18k and started blending fruits and vegetables to take once a day. Banana and Cucumber happened to be my favorite blend, so I stuck with that. And after about 6 weeks, I saw I had gained weight...I was weighing way more than I had weighed in the last ten years. I would say I gained 6kg within 4 weeks.

When I checked my weight from those aboki's that walk around with scale, I thought his scale was faulty when I saw 70kg...when normally I weigh 64kg. So, when I got to the pharmacy I was headed to, I checked again, and it was the same 70 kg. The only different thing in my diet was the blending of fruits and vegetables, so I did some research and saw how Banana is good for weight gain. I guess what makes blending the banana even better is because, it is easier to take 10-12 pieces of banana in liquid form than chewing ten pieces of banana.

About taking it twice a day, I never really did that, but I know taking it once a day, constantly will give you good results.

olab059:


I was seriously sick earlier this year...when I recovered, someone recommended that I start blending fruits and vegetables for easy digestion. I bought a Binatone blender for 18k and started blending fruits and vegetables to take once a day. Banana and Cucumber happened to be my favorite blend, so I stuck with that. And after about 6 weeks, I saw I had gained weight...I was weighing way more than I had weighed in the last ten years. I would say I gained 6kg within 4 weeks.

When I checked my weight from those aboki's that walk around with scale, I thought his scale was faulty when I saw 70kg...when normally I weigh 64kg. So, when I got to the pharmacy I was headed to, I checked again, and it was the same 70 kg. The only different thing in my diet was the blending of fruits and vegetables, so I did some research and saw how Banana is good for weight gain. I guess what makes blending the banana even better is because, it is easier to take 10-12 pieces of banana in liquid form than chewing ten pieces of banana.

About taking it twice a day, I never really did that, but I know taking it once a day, constantly will give you good results.

Thank you very much boss for this lecture �