₦airaland Forum

Ayo4251:
We have heard you, we will look into the matter in the next Eke Market day. The Igwe traveled to the neighboring village for a diplomatic meeting, and the council of elders can't debate on this issue in his absence.

Thank you.

guy I died...... lol

Geenickel:
Interesting writ though..

But i guess my case is kinda different, because i could go through a week without push-ups or any form of exercises and stil hv my chest muscles looking well fed... How's this possible? .. OP..

I'm not a fit was expert like the OP bit I do know you need twice the amount of time taken to be fit to lose it.

Ayo4251:
We have heard you, we will look into the matter in the next Eke Market day. The Igwe traveled to the neighboring village for a diplomatic meeting, and the council of elders can't debate on this issue in his absence.

Thank you.

Too much nollywood

AlexCk:
Lol,

I think diet should be included too.
Abeg which kind protein person go take to get body small.

Beans and moi moi

joenor:
Oga me n that guy above, na the same person.... how to do this bench press?

E hard explain o
Just google am

My broda I don see am... I go try

sirxbit:
E hard explain o
Just google am

wintersnow:
I've been doing press up for almost 2 year, but my chest is still flat... why's my case different

do you do it well? do you feel any pains around the chest region when you started and do you still feel it now? like how many push ups do you do? How skinny or fat are you?

internationalman:
u can never see d effects of exercise in bodies like mine no matter how much u try.

I don't think that's true, you're not skinny.

BTW, what are you doing with those long nails?

SuperSuave:
I don't think that's true, you're not skinny.

BTW, what are you doing with those long nails?

I'm averagely skinny.
As for the nails my babe gives strict instruction not to cut it.

internationalman:
I'm averagely skinny.
As for the nails my babe gives strict instruction not to cut it.

perhaps she likes you using them on her

SuperSuave:
perhaps she likes you using them on her

not on the inside of her but on the surface of her skin just to scratch her.
she just adores it.

internationalman:
not on the inside of her but on the surface of her skin just to scratch her. she just adores it.

whatever rocks your boats man. enjoy!

Geenickel:
Interesting writ though..

But i guess my case is kinda different, because i could go through a week without push-ups or any form of exercises and stil hv my chest muscles looking well fed... How's this possible? .. OP..

May be you do alot of push ups in bed. �

Geenickel:
Interesting writ though..

But i guess my case is kinda different, because i could go through a week without push-ups or any form of exercises and stil hv my chest muscles looking well fed... How's this possible? .. OP..

You're a Mesomorph.... lucky..

KwameGhana:
May be you do alot of push ups in bed. �

Hahahaha.... Ass..

GloryIsaac:
You're a Mesomorph.... lucky..

Not really tho.. Its just that when i do push-ups its ntn less than 100reps per frst set.. Then a couple of 80's..nd so