World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? - Health (2)

World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? - Health (2) - Nairaland

Nairaland Forum › Nairaland General › Health › World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? (24977 Views)

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Queenserah26(f): 10:26pm On Mar 16, 2018

During my last vacation

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by ades0la(f): 10:26pm On Mar 16, 2018

Can't even remember

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Okiajnr(m): 10:28pm On Mar 16, 2018

The max i can go per night is 5hrs

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by mzangy: 10:28pm On Mar 16, 2018

Almost every day. I don't joke with my night sleep.
This thread is definetly not for those residing in Lagos grin

4 Likes

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by QueenDeborah(f): 10:28pm On Mar 16, 2018

I sleep from 9pm to 12am....then all night browsing till 5am.

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by hemartins(m): 10:31pm On Mar 16, 2018

The last time I slept for 8 hours was in 2015.
Now, I would need someone to drug me to sleep for that long.

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by ElRapido: 10:31pm On Mar 16, 2018

All these musicians will make it look like sleeping in the night is a crime any small thing 'we hustle all through the night' is their universal anthem

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Nobody: 10:33pm On Mar 16, 2018

Like my friend always say. You don't have money you're sleeping for 8 hours

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Joefirst(m): 10:36pm On Mar 16, 2018

see all this one that are forming.. I don't sleep for more than 6hrs... iffa hear

me I sleep for 7or 8hrs everyday...

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Gordzwheel(m): 10:37pm On Mar 16, 2018

THE WITCHES AND WIZARD=> they dnt sleep at night, they fly alot

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by hypnotic(m): 10:38pm On Mar 16, 2018

no sleep for the wicked

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by purem(m): 10:40pm On Mar 16, 2018

Ifa yia world sleep day in this part of the world. undecided

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by redangel2017: 10:41pm On Mar 16, 2018

No job so i sleep more and it helps me stop thinking abt the zoo nd the zoo keeper buhari angry

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by kmaster007: 10:44pm On Mar 16, 2018

Omo he don tail ooooo

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by ameri9ja: 10:44pm On Mar 16, 2018

I sleep whenever I feel like it. One of the lucky few.

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by purem(m): 10:44pm On Mar 16, 2018

QueenDeborah:
I sleep from 9pm to 12am....then all night browsing till 5am.

WTF was da guy saying huh

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Nobody: 10:45pm On Mar 16, 2018

Samsimple:
3. The love birds and their midnight call thing… if they tell them to organise seminar now they will say they cannot talk

e no dey work again

1 Like

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by lexy2014: 10:45pm On Mar 16, 2018

Samsimple:
World Sleep Day (Friday before Spring Vernal Equinox) is an annual event organized by the World Sleep Day Committee of World Sleep Society, formerly World Association of Sleep Medicine (WASM), since 2008.
It is aimed to celebrate the benefits of good and healthy sleep and to draw society's attention to the burden of sleep problems and their medicine, education and social aspects; to promote the prevention and management of sleep disorders.
Through the World Sleep Day the World Sleep Society raises awareness of sleep disorders and their better understanding and preventability, and to reduce the burden of sleep problems on society that constitute a global epidemic and threatens health and quality of life for as much as 45% of the world's population.

SOURCE>> https://en.m.wikipedia.org/wiki/World_Sleep_Day

While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more.

when last did you sleep for 7 to 8 hours at night?

y u no talk am since morning?

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Holahtunez(m): 10:45pm On Mar 16, 2018

5 hrz sleep ..ah don qet 2 sleep much

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by chiochio1(m): 10:47pm On Mar 16, 2018

What about the Allen junction celebrities aka the oloshos huh

Samsimple:
5. the yahoo yahoo boys…… dem know themselves let me not go elaborate on this issue joor...

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by excomarow(m): 10:47pm On Mar 16, 2018

dafeyankee:
When I had no job.

And that was in Primary School.

Or

When i take a bottke of codine cool

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Tedassie(m): 10:48pm On Mar 16, 2018

Biglittlelois:
I have insomnia still battling it, i'm tempted to take sleeping drugs but i dont want to get addicted

Take a glass of milk everynight(if you're lactose tolerant)...works for some people.

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Wheezdom(m): 10:50pm On Mar 16, 2018

I am sleeping currently.

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by KingOfThePay(m): 10:50pm On Mar 16, 2018

You are not serious OP.. Omoh I sleep late, yet don't joke with my sleep.. I sleep for 10 hours! No matter how much I gotta do online...

Retire to bed by 1:00am.. sleep From :1:30am wake up by 12pm...Spend atleast 10 - 12 hours daily online!
Repping the Legit hustle!

And the routine continues

1 Like

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Pricelessangel0(f): 10:51pm On Mar 16, 2018

mexioni:
Hmm sleep has been eluding for a while it's been 6hrs or less for me, hasn't been more than that in a long while . Any great remedies, I use to be a super sleeper

It shows u are growing