World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? - Health (3)

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World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? - Health (3) - Nairaland

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Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Tedassie(m): 11:08pm On Mar 16, 2018

Allylic:
Last night...I don't joke with my sleep..I can sleep for Africa

congrats

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Dafreeguy(m): 11:09pm On Mar 16, 2018

Biglittlelois:
I have insomnia still battling it, i'm tempted to take sleeping drugs but i dont want to get addicted

What's causes this insomnia?? Maybe u are someone who has never experience stress all her life. Cos I know u can't hustle all day and still won't be able to sleep at nyt

2 Likes

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by HoneyGuy4All: 11:09pm On Mar 16, 2018

Biglittlelois:
I have insomnia still battling it, i'm tempted to take sleeping drugs but i dont want to get addicted

Aww

You need a good Rod to make you sleep.

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by abimbawealth(f): 11:19pm On Mar 16, 2018

Been so long!!!

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by mexioni(m): 11:25pm On Mar 16, 2018

Pricelessangel0:

It shows u are growing

Lol, I am actually nor happy about it tho

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by kmaster007: 11:26pm On Mar 16, 2018

he don tail

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Ellabae(f): 11:28pm On Mar 16, 2018

I have not been sleeping well lately. I could really use 8 hours of sleep.

1 Like

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by RexTramadol1: 11:39pm On Mar 16, 2018

I love sleep even sometimes.......

I dream about it!

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Abeyjide: 11:39pm On Mar 16, 2018

still in search of my sleep

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by geezynoni: 11:42pm On Mar 16, 2018

in my dream.

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Cadec007(m): 11:43pm On Mar 16, 2018

Ellabae:
I have not been sleeping well lately. I could really use 8 hours of sleep.

because u are searching for dad's replacement right? :-P:-P:-P

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Allylic(f): 11:51pm On Mar 16, 2018

Tedassie:

congrats

nagode

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by MTKbudapest(m): 11:56pm On Mar 16, 2018

The last time I slept for 7 to 8 hours was 2015 b4 buhaha came to power. Now I hustle everyday and night for a daily bread. sad

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Pat081: 11:58pm On Mar 16, 2018

Samsimple:
World Sleep Day (Friday before Spring Vernal Equinox) is an annual event organized by the World Sleep Day Committee of World Sleep Society, formerly World Association of Sleep Medicine (WASM), since 2008.
It is aimed to celebrate the benefits of good and healthy sleep and to draw society's attention to the burden of sleep problems and their medicine, education and social aspects; to promote the prevention and management of sleep disorders.
Through the World Sleep Day the World Sleep Society raises awareness of sleep disorders and their better understanding and preventability, and to reduce the burden of sleep problems on society that constitute a global epidemic and threatens health and quality of life for as much as 45% of the world's population.

SOURCE>> https://en.m.wikipedia.org/wiki/World_Sleep_Day

While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more.

when last did you sleep for 7 to 8 hours at night?

wen I dey high on beer ooooooo or wen I F*******************k

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Adefemiaderoju1: 11:59pm On Mar 16, 2018

I only sleep 7to8hrs once in a while

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by IAmAmbrose(m): 11:59pm On Mar 16, 2018

HoneyGuy4All:

Aww
You need a good Rod to make you sleep.

will u keep quiet?

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by IAmAmbrose(m): 12:01am On Mar 17, 2018

Already living in my dreams so wah do i need a sleep for

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by IAmAmbrose(m): 12:04am On Mar 17, 2018

kmaster007:
Omo he don tail ooooo

of which animal??

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by mylove4God(f): 12:09am On Mar 17, 2018

Last night.. sleeping easily is one of the top thing God blessed with. I can even sleep in a noisy place, in fact I enjoy doing so.

2 Likes

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Ademat7(m): 12:10am On Mar 17, 2018

Biglittlelois:
I have insomnia still battling it, i'm tempted to take sleeping drugs but i dont want to get addicted

try gyming late at night, shower and take a milk containing diet then read a book

1 Like

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by ola753(f): 12:38am On Mar 17, 2018

I have insomnia.I have read before I can sleep

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Herrmes: 12:42am On Mar 17, 2018

Still up all night, only sleep in the a.m, nothing more than three hours.

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by MetroBaba1(m): 12:52am On Mar 17, 2018

KingOfThePay:
You are not serious OP.. Omoh I sleep late, yet don't joke with my sleep.. I sleep for 10 hours! No matter how much I gotta do online...

Retire to bed by 1:00am.. sleep From :1:30am wake up by 12pm...Spend atleast 10 - 12 hours daily online!
Repping the Legit hustle!

And the routine continues

Boss, I Want To Be Like You

1 Like

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by MetroBaba1(m): 12:55am On Mar 17, 2018

ola753:
I have insomnia.I have read before I can sleep

Do You Mean You Must Read Before You Sleep?

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by kmaster007: 1:04am On Mar 17, 2018

IAmAmbrose:

of which animal??

Google suld no better

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Nobody: 1:08am On Mar 17, 2018

Okiajnr:
The max i can go per night is 5hrs

1 Like

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Nobody: 1:11am On Mar 17, 2018

Joefirst:
see all this one that are forming.. I don't sleep for more than 6hrs... iffa hear

me I sleep for 7or 8hrs everyday...

Lol u dey mind them awon oniro were, Na their type dey sleep for 10Hrs for night, Still continue the sleep for Afternoon after dem don consume 1 Terabyte of Fufu & Edikainkong.

1 Like

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by Jabioro: 1:17am On Mar 17, 2018

I never sleep up till now and you're talking about world sleep day .Can some sleep on Nigeria with all the Fulani men on the rampaged or with no job,government of day given folk stories ...Nothing to sleep about..

Re: World Sleep Day 2018: When Last Did You Sleep For 7 To 8 Hours At Night? by stenmikas(m): 1:18am On Mar 17, 2018

any spirit that wants me to sleep till 12noon oya die...we go chop the money together.

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