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Helpful Health And Fitness Tips You Must Know by dominzy(m): 3:03am On May 23, 2018 |
*Dominzy Daily Health & Fitness Tips* . ��♀���♂������� . �Eating grapes improves the brain's ability to process new information and thus enhances intelligence. . �Twerking is actually good exercise! It works the deep muscles of the hips, as well as the core muscles of the lower back and abs. . �The more organized you are, the less likely you are to develop Alzheimer's Disease. . �Have a stomach ache? Lay on your left side and rub your stomach in clockwise circles. It'll help! . ⛑Your sleeping style can really affect your heartburn issues. Sleeping on your left side can relieve the symptoms of heartburn. . ☕A cup of coffee before a workout speeds up the fat burning process. . �More expensive alcohols contain fewer congeners (chemicals responsible for hangovers). The more expensive the alcohol, the less hungover. . �Onions and garlic are both foods that can accelerate hair growth. . �A recent study shows that you are 47% more likely to live an extra decade if you eat home-cooked meals five times a week. . �Listening to music frequently will decrease.... *click here to continue reading* � http://www.dominzyloaded.com/2018/05/dominzyloaded-daily-health-and-fitness.html ����������� _stay informed_ *Brought to u by http://www.dominzyloaded.com* ���� Kindly share to others
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Re: Helpful Health And Fitness Tips You Must Know by Weightloss123(m): 9:26am On May 23, 2018 |
The rate at which people are gaining weight today is very alarming and we should know that Obesity can lead to a number of serious health problems, including heart disease, diabetes, stroke, and some types of cancer. One method that can help a person lose weight is to limit the number of calories taken in through their diet. The other way is to burn extra calories with exercise. |
Re: Helpful Health And Fitness Tips You Must Know by Youwin1(m): 12:05pm On May 23, 2018 |
How many of us here go for medical checkups regularly? You see, our health status is important. |
Re: Helpful Health And Fitness Tips You Must Know by folake4u(f): 12:42pm On May 23, 2018 |
Hello Ralphlauren, I just read your diary and I got inspired. Are you still keeping fit? I'm very curious. PS: I'm a fan |
Re: Helpful Health And Fitness Tips You Must Know by Ralphlauren(m): 5:39am On Jun 09, 2018 |
folake4u: Awww. Thanks you. I can’t believe that thread is still getting views. Hahahaha. Yes, I’m still keeping fit. I walk/jog a lot (almost every morning) and this has really helped. I still consume fruits daily although I do not go through the stress of juicing them first. My feeding lifestyle is however not perfect. I have a constant battle with bread or anything flour based - white bread, brioche, pancakes, banana cake, carrot cake and so on. What’s your own feeding regime? |
Re: Helpful Health And Fitness Tips You Must Know by folake4u(f): 7:33am On Jun 09, 2018 |
Ralphlauren: You're welcome dear . Well I want to start now.. But white rice and pastry are my chief enemies |
Re: Helpful Health And Fitness Tips You Must Know by RemedyLab: 9:22am On Jun 09, 2018 |
Get familiar with your diet, learn more about the healing power of common herbs and spices for free, check my signature below to get started |
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