7 Exercises That Will Transform Your Body - Health (3)

7 Exercises That Will Transform Your Body - Health (3) - Nairaland

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Re: 7 Exercises That Will Transform Your Body by ThatKING(m): 11:20am On Sep 28, 2018

quentin06:
stop smoking igbo!

well, weed is actually good for both physical and mental development.

Re: 7 Exercises That Will Transform Your Body by Ay04z(m): 11:52am On Sep 28, 2018

CheedyJ:
Any exercise compilation dat doesn't include bleeping isn't complete ...

serious. it a good weight loss.

1 Like

Re: 7 Exercises That Will Transform Your Body by Nobody: 12:06pm On Sep 28, 2018

Innobee99:
Chairman, haven't tasted anything called smoke in my whole wide world. It's God's given nature. Nothing attached. I dnt take alcohol either.

Though I dnt feel intimated

eat more chicken.

Re: 7 Exercises That Will Transform Your Body by brixton: 1:34pm On Sep 28, 2018

Awesome

Re: 7 Exercises That Will Transform Your Body by Omonaijani: 1:36pm On Sep 28, 2018

Everybody know cycling is very good for good health,
https://medium.com/@naijanews/check-out-tecno-phone-with-20mp-front-camera-plus-adjustable-flash-light-142401beed03

Re: 7 Exercises That Will Transform Your Body by englishmart(m): 6:30pm On Sep 28, 2018

simplyme17:
Sir, Squatting isn’t for ladies only these are few among the benefits of Squatting increase Entire Body Strength & Muscle. ...
Burn Fat. ...
Improve Circulation. ...
Get Rid of Cellulite. ...
Increase Flexibility & Prevent Injuries. ...
Enjoy Better Posture. ...
Build Core Strength. . It has really work for my thigh. Thanks and God bless

God bless you, too.
Cheers

1 Like

Re: 7 Exercises That Will Transform Your Body by prince2pac(m): 1:15pm On Sep 29, 2018

Innobee99:
Even if I eat one drum of food daily, no effect.

the thing tire... na me the chop pass for house ooo

Re: 7 Exercises That Will Transform Your Body by prince2pac(m): 1:16pm On Sep 29, 2018

jeff1607:
try eating in between meals , not in small quantities with healthy food tho

boss no body chop better food pass me ooo...

Re: 7 Exercises That Will Transform Your Body by Innobee99(m): 2:22pm On Sep 29, 2018

prince2pac:
the thing tire... na me the chop pass for house ooo

Hahahaha

1 Like

Re: 7 Exercises That Will Transform Your Body by jeff1607(m): 3:11pm On Sep 29, 2018

prince2pac:
boss no body chop better food pass me ooo...

lol you sure?

describe better food?

1 Like

Re: 7 Exercises That Will Transform Your Body by joepepsy(m): 1:04pm On Oct 06, 2018

Can we have a conversation please, I will appreciate.

pelicanbeau:
Good one here

Re: 7 Exercises That Will Transform Your Body by Nobody: 1:27am On Jun 02, 2019

Yup.

Re: 7 Exercises That Will Transform Your Body by alohamuscle: 2:02am On May 25, 2021

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