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7 Exercises That Will Transform Your Body - Health (3) - Nairaland

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How 10 Pushups Every Day Will Completely Transform Your Body | Push-ups. / 4 Exercises That Burn Fat Really Fast / 4 Reasons Why Your Exercises Are Not Working For You (photos) (2) (3) (4)

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Re: 7 Exercises That Will Transform Your Body by ThatKING(m): 11:20am On Sep 28, 2018
quentin06:

stop smoking igbo!
well, weed is actually good for both physical and mental development.
Re: 7 Exercises That Will Transform Your Body by Ay04z(m): 11:52am On Sep 28, 2018
CheedyJ:
Any exercise compilation dat doesn't include bleeping isn't complete ...
serious. it a good weight loss.

1 Like

Re: 7 Exercises That Will Transform Your Body by Nobody: 12:06pm On Sep 28, 2018
Innobee99:
Chairman, haven't tasted anything called smoke in my whole wide world. It's God's given nature. Nothing attached. I dnt take alcohol either.





Though I dnt feel intimated

eat more chicken.
Re: 7 Exercises That Will Transform Your Body by brixton: 1:34pm On Sep 28, 2018
Awesome
Re: 7 Exercises That Will Transform Your Body by Omonaijani: 1:36pm On Sep 28, 2018
Re: 7 Exercises That Will Transform Your Body by englishmart(m): 6:30pm On Sep 28, 2018
simplyme17:
Sir, Squatting isn’t for ladies only these are few among the benefits of Squatting increase Entire Body Strength & Muscle. ...
Burn Fat. ...
Improve Circulation. ...
Get Rid of Cellulite. ...
Increase Flexibility & Prevent Injuries. ...
Enjoy Better Posture. ...
Build Core Strength. . It has really work for my thigh. Thanks and God bless
God bless you, too.
Cheers

1 Like

Re: 7 Exercises That Will Transform Your Body by prince2pac(m): 1:15pm On Sep 29, 2018
Innobee99:
Even if I eat one drum of food daily, no effect.
the thing tire... na me the chop pass for house ooo
Re: 7 Exercises That Will Transform Your Body by prince2pac(m): 1:16pm On Sep 29, 2018
jeff1607:



try eating in between meals , not in small quantities with healthy food tho
boss no body chop better food pass me ooo...
Re: 7 Exercises That Will Transform Your Body by Innobee99(m): 2:22pm On Sep 29, 2018
prince2pac:
the thing tire... na me the chop pass for house ooo
Hahahaha

1 Like

Re: 7 Exercises That Will Transform Your Body by jeff1607(m): 3:11pm On Sep 29, 2018
prince2pac:
boss no body chop better food pass me ooo...



lol you sure?


describe better food?

1 Like

Re: 7 Exercises That Will Transform Your Body by joepepsy(m): 1:04pm On Oct 06, 2018
Can we have a conversation please, I will appreciate.
pelicanbeau:
Good one here
Re: 7 Exercises That Will Transform Your Body by Nobody: 1:27am On Jun 02, 2019
Yup. wink
Re: 7 Exercises That Will Transform Your Body by alohamuscle: 2:02am On May 25, 2021
China Manta Fitness was founded with the goal of increasing customers’ sales aggressively, by enhancing consistent supply capacity on lowest price possible, Manta acts as a trouble shooter, by providing multiple solutions to detrimental policy or global emergency.

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