With 4M monthly, OP this your article won't be a subject of discussion.

remi4ever:
I code all night, every night...

Now i feel pains at my back, as a result of sitting much.

Its has to do with ur sitting position. Get a nice chair or use pilow to maintain a good chair to table balance...always rest when you are tired (good codes need a lot of thought).

There isn't much different between me and the wishes @9t. I always code @9t n have being doing so close to a decade now, I don't have any pain or what so ever.
Just make sure u don't try to cheat nature by not giving your body what it deserves. In general, i sleep more than those lazy ones who brag of 9t sleep. Also do evening exercise after proper day rest; this will relax your muscles for a short evening sleep (like say 8-10) b4 u start ur stuffs

hiw about us that club all night

Cameroonglass:
hiw about us that club all night

You need Jesus

As i type this, am on duty and i prefer it more than day duty.

Exwizard:
Let's gather here pls
Night shift workers

Lol, gather things, were are they?

bro, u need am pass me. i still dey club now seff, but if the trumpet blow now, i d go heaven

NuhRegular:
The biggest benefit of all : you can sleep til thy kingdom come during the day and in the evening you head out to work

Which till thy kingdom come? You no go cook, chop, bathe abi?

Most of the facts above are quite true especially the stroke issue. I will start reconsidering my steps

Cameroonglass:
bro, u need am pass me. i still dey club now seff, but if the trumpet blow now, i d go heaven

For your mind!!!!

/
They even have the guts to call it "graveyard" shift in US.

/

24hoursreporter:


Source: http://www.24hoursreporter.com/2019/01/05/9-negative-effects-of-working-night-shifts/

RihannatOlosho:
I feel so hоrny, who wants to come work night shift on my pussy.
Lagos residents only.

Famocious:
What happens to some of us that do hospital calls for a week at a stretch nko?

We are still waxing strong sha

Well certain professions cannot do without night shift. But the negative effects are pretty well known now.
The circadian rhythm and metabolic disease aspects are now indisputable for long term night shift workers.

Obviously the risk is even bigger for those already generically at risk. By causing an earlier onset for example.

ASUU has been hired to destroy the public universities in Nigeria and see to the growth of the private and foreign universities.
This is why they call their participating in the 2019 election as civic duty, but they shut down the universities at the slightest provocation or without any Provocation, because there is benefit attached from their sponsors.

remi4ever:
I code all night, every night...

Now i feel pains at my back, as a result of sitting much.

Sorry Bro... what are you coding?

Lies

sureheaven:
Nonsense, complete trash and hogwash ....

People work overnight in good countries and they enjoyed it. In fact overnight shit is like a bonus to them in some cases.

Next time think deep before you do copy and paste where there are intellectual.

And you too see yourself as an intellectual? You don't make any sense.

This thread should be for Nigerians in the diaspora who toil day and night to make good money.

The Nigerian working hours has traditionally been 9-5pm or 8-7pm which applies to mostly media houses.

Well, most media houses work round the clock.

ehn what BOUT ME that just finish night duty and am going to do morning duty now
#life of a security guard

With this I can walk any shift

24hoursreporter:


Source: http://www.24hoursreporter.com/2019/01/05/9-negative-effects-of-working-night-shifts/

Its like this post is meant for other countries Not in Nigeria, Their is no job out there, the ones you see will demand you to do night shift, Do we have a choice no !! Man need to survive.

I must say night shift is sweet in the Telecoms industry, but our Nigerian employers will not pay allowances which is so bad. Naija is so f**ked up.

24hoursreporter:


Source: http://www.24hoursreporter.com/2019/01/05/9-negative-effects-of-working-night-shifts/

and you couldn't mention those working in health sector...

Working night shifts is fair enough.. If you get to rest in the day time.

Unlike medical doctors...
You work during the day.. 8am to 4pm..then continue 4pm to 8am(Call duty) and then, work again 8am to 4pm, before you can get home.. That's if you are not taking back to back calls.

It's not being easy.

There are not enough facts to substantiate most of your claims. For example in point 2, how do you gain weight by working night shift? It's not like you are going there to sit idle. You definitely must exert energy.

Except for the initial high BP, all the other points are baseless. I did night job in Europe and it was from midnight to 8am. I sleep till 1pm and go out to hustle in the afternoon and by 7pm, I resume my sleep till 11pm when I wake up to prepare and catch the 11.45 last bus to work. I worked for 4 years doing the same thing. In Europe, the socialisation does not matter as everyone works on different shifts and so you might not even have time to meet friends in weeks. The only thing that I suffer now is that years later, if I get home from work before 7pm, I go to sleep after eating and wake up before midnight and to sleep after is war. But I never took coffee nor smoked to stay awake while working. I took chocolate drink all night and I was okay.

Instead of working night shifts, have you ever considered working remotely?

There is plenty of remote work for Nigerians, you just need to look in the right places!

As a matter of fact, we are currently looking for talented Content Writers to join our Content Creation Team here are Sauce For Life Entertainment.

This role can be done remotely, all is needed a laptop, good internet connection, good copywriting skills and strong knowledge of the Naija music industry.

This role is Part-Time and we are offering up to N20k/month, so if you are interested please email weares4lent@gmail.com with your CV and cover letter.

In the meantime, check out our website www.weares4lent.com and follow us on Instagram and Twitter

Instagram: www.instagram.com/weares4lent

Twitter: www.twitter.com/weares4lent

kayalla:
OP just explained my problems. Night shift has changed everything about me. if am not work 6pm shift am working midnight shift, its really telling on me, moody, depression, isolation. i am at work right now

Are you a nurse or in the military? If you are in the military,that's cool. But if you are a nurse...

Noted