Coronavirus turned 2020 from a very exciting and hopeful year, to one of staying at home and adhering to the sedentary life of a lockdown all over the world. In Nigeria, as most people continue to work from home and entrepreneurs are evolving to a mostly-digital approach to make ends meet. Nonetheless, staying fit without is very important now that the gyms are closed, and it's hard to resist going to the fridge for a snack every now and then. Many are proffering inventive means to meet an undefined yearning for fitness and weight loss through diet and regular exercise.







https://www.youtube.com/watch?v=or_9wW6bpRo


‘’The FASTTEST SHEDDER’’ is a 90-day weight loss reality show for women, incorporating physical training and healthy eating habits, the brand is fighting obesity and spreading a message of hope to people who find themselves in similar circumstances. According to a report by CNN in April, 2020, the TV show, supported by Three Crowns Milk and started in 2015, is Nigeria's first weight-loss reality show and is modeled on the 'Biggest Loser' in the United States. The show airs weekly in a one-hour program on WAP TV, Galaxy, Rave and POP Central.



https://www.youtube.com/watch?v=VE3v8sWKjtg


https://www.youtube.com/watch?v=YWR3jXokPpw



There's also a “Three Crowns Fitness Challenge”, an exciting 30-day fitness digital and experiential engagement created for every mum and the family to stay active and imbibe a healthy lifestyle through exercise and eating right, every day. Due to the lockdown, and in the advent of the staying safe at home, the heart-friendly milk, this fitness challenge now features weekly in a live fitness and cardio session on Instagram via https://www.instagram.com/3CrownsMilk/, the program is hosted by renowned fitness coach, Shedams and livestreams at 9am on Saturdays.


A live interactive session on Instagram comprises Questions & Answers from the audience around fitness and diet, aerobics/cardio sequences, stretching and a fitness challenge, where selected participants who meet the criteria can win prizes.















This lockdown is hopefully over after a while but for as long as it lasts, Nigerians can inculcate learnings on losing weight at home, or at least
keeping the weight gain within range; amidst limitation we are all abiding to. More than ever, it is more important to prepare meals and be mindful of nutritional composition while keeping the body as healthy as possible. Who knows, we may end up liking the results and stick to the new lifestyle – the new normal.

How are you keeping fit and staying active during this lockdown? Can you show some of the simple exercise routines you're doing at home?

Quite interesting...

With all due respect, I stand with peak milk

Sebi na paper people go take buy the milk during the lockdown abi

Very Good initiative and more money to their account.

Thumbs up to the Milk with 3 crowns.

Osondi , Owendi...... If u know, u know!

I don't take milk at all. Na breast i dey suck

This milk can go well with Akamu ehn

Great initiative

nexx:
‘’The FASTTEST SHEDDER’’ is a 90-day weight loss reality show for women, incorporating physical training and healthy eating habits, the brand is fighting obesity and spreading a message of hope to people who find themselves in similar circumstances. According to a report by CNN in April, 2020, the TV show, supported by Three Crowns Milk and started in 2015, is Nigeria's first weight-loss reality show and is modeled on the 'Biggest Loser' in the United States.

There's also a “Three Crowns Fitness Challenge”, an exciting 30-day fitness digital and experiential engagement created for every mum and the family to stay active and imbibe a healthy lifestyle through exercise and eating right, every day.

Are they giving out milk or wah?

What is all this? make them kukuma share milk nah?

No AfricaMagic? What an unserious lot.

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86% of NL girls

This is gender inequality

Nice idea but sharing packs of milk is better

Don't worry on how to share the milk just give the milk to Jehovah witnesses to share they know every compound very well

Will give it a try

scoundrel:
No AfricaMagic? What an unserious lot.

U are the unserious and unintelligent fellow here. Is galaxy TV and wap tv not in Dstv and Gotv?

...

post=88311924:
Very Good initiative and more money to their account.

Thumbs up to the Milk with 3 crowns.

Osondi , Owendi...... If u know, u know!

Welcome back CZ.

If you know, you know.

satelliteDISH:


U are the unserious and unintelligent fellow here. Is galaxy TV and wap tv not in Dstv and Gotv?

Their inferior picture quality does not allow me enjoy their programming. I prefer the HD picture of AfricaMagic Showcase.

I swear, this lock down almost scatter things now.

Seun is just smiling to the bank or to his mobile banking app.

Jestin:
With all due respect, I stand with peak milk

They are both products of the same Company.

[s]

post=88311924:
Very Good initiative and more money to their account.

Thumbs up to the Milk with 3 crowns.

Osondi , Owendi...... If u know, u know!

[/s]

Bighead9:


They are both products of the same Company.

how come peak milk is way more expensive than three crowns.

Jestin:
With all due respect, I stand with peak milk

Oga mi, na the same company own peak milk.

Graysons:
how come peak milk is way more expensive than three crowns.

Yes, 3crowns is a cheaper product compared to Peak. It's targeted at Mothers and the aged. It has low sugar and low cholesterol.

3 crown nice gesture