Am Becoming Too Skinny Please Help - Health

Am Becoming Too Skinny Please Help - Health - Nairaland

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Am Becoming Too Skinny Please Help by klever18(op): 4:24am On Jun 14, 2020

After recovering from illnèss i now look too skinny,what do i need to add to my diet to regain weight?

Re: Am Becoming Too Skinny Please Help by GreenSignet: 4:25am On Jun 14, 2020

Proteins. Especially heavy proteins

1 Like

Re: Am Becoming Too Skinny Please Help by RoyalBlu(f): 4:42am On Jun 14, 2020

You can get a good multivitamins syrup that contains enough iron and B Complex. It will help boost your metabolism.

Try to eat correct pounded yam with soup of your choice everyday for a week... cheesy

Your body will 'fill out'

1 Like

Re: Am Becoming Too Skinny Please Help by hideraoluwa(f): 5:12am On Jun 14, 2020

get yourself APETAMINE SYRUP....

2 Likes

Re: Am Becoming Too Skinny Please Help by dingbang(m): 6:02am On Jun 14, 2020

hideraoluwa:
get yourself APETAMINE SYRUP....

very valid

1 Like

Re: Am Becoming Too Skinny Please Help by Mightyhaiz: 6:18am On Jun 14, 2020

Leave am like that.. slim is the new bae.. just eat normally as u did before,but with more fruits n veg to peak your health..u don't want to look like that Leviathan from wuhan

Re: Am Becoming Too Skinny Please Help by meobizy(m): 10:25am On Jun 14, 2020

How much did you weigh and how much do you weigh now?

Re: Am Becoming Too Skinny Please Help by hidhrhis(m): 12:04pm On Jun 14, 2020

klever18:
After recovering from illnèss i now look too skinny,what do i need to add to my diet to regain weight?

It is because you are just recovering
You will gain your weight back with time

Re: Am Becoming Too Skinny Please Help by klever18(op): 6:41am On Jun 15, 2020

hideraoluwa:
get yourself APETAMINE SYRUP....

ok thanks

1 Like

Re: Am Becoming Too Skinny Please Help by Hypnotise: 6:49am On Jun 15, 2020

klever18:
After recovering from illnèss i now look too skinny,what do i need to add to my diet to regain weight?

You need to UP YOUR CALORIES.
You need to consume between 2000 - 2500 calories per day. Your best bet is through weight gainer shakes. Go to YouTube and research weight gainer shakes.

Re: Am Becoming Too Skinny Please Help by klever18(op): 8:37am On Jun 15, 2020

Hypnotise:
You need to UP YOUR CALORIES.
You need to consume between 2000 - 2500 calories per day. Your best bet is through weight gainer shakes. Go to YouTube and research weight gainer shakes.

thanks

1 Reply

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