₦airaland Forum

95seun:
Bro since you’re already on Fish Oil, cut out the Wellman, Vitamin C and Reload For Men and get a good vitamin B complex. The easy explanation is they contain nutrients you need in barely there doses and a host of unnecessary fillers. Also get a good quality Fish Oil, it’s going to contain Vitamin C and D ... make sure you get at least 5000mg Omega 3 a day and 10000 iu Vitamin D a day.

Since you’re taking Zinc, you should add magnesium to regulate your body’s zinc and you’re also taking too much .. you should take between 25mg to 50mg a day. You’ll feel nauseous if you’re taking too much.

As a guy Zinc, Magnesium and Vitamin D work synergistically and should boost your natural testosterone levels making you feel very good.

Supplement your caffeine with L theanine, it makes the caffeine stimulant effect smoother with less jitters, L Theanine makes you calm, focused, zen ...

Since you’re on Creatine, you might aswell workout to get the Creatine gains, it essentially just makes your muscle absorb more water and if you’re carrying that water weight while being sedentary, you’ll feel weaker compared to your normal baseline.

Excellent analysis. Thanks for taking your time. The L Theanine you just mentioned, is it sold separately? What brand do you suggest? I want to get it tomorrow if possible.

Masturbator2020:
I understand bro..Bro spend some money to get some food supplements like deal sea oil..eat more fruits and vegetables bro.They will help you both now and in the future..Pls stop that coffee. Let's think ahead bro.

Thanks for the advice brother, my present supplement stack include:

I. Wellman
2. Vitamin C 1000mg
3. Zinc 1000mg
4. Fish oil for Omega 3
5. Reload for men (3x a week)
6. Creatine Monohydrate (to retain musculoskeletal mass i.e to prevent muscle wastage from long bouts of seating) etc.

Despite all these, I still feel very weak and tired, I hardly sleep well, the only thing that keeps me going is coffee, coffee itself has lost its potency in my system, I have to drink 6-9 cups per 8hrs of coding. It is not easy.

Let's limit the amount of bad news in this country. What is this again? Young people dieing anyhow. Gosh...

Masturbator2020:
Caffeine may not be good for you on the long run brother.

Thanks for the advice. Money really has to be made. Working 3 tough jobs in different time zones with little sleep warrants excessive caffeine.

Quietpain:
Hey guys!
I was going through the thread below and I was impressed and curious at the same time...

https://www.nairaland.com/6519071/remote-work-experiences-remote-worker

How do you guys stay on a particular project/work for at least 5 hours with maximum productivity without getting tired easily? I noticed must of you work long hours like you're computers.
Do you guys take caffeine or any stimulate to keep you charged to work a long time?
I'm been trying to learn some skills with my phone and I gas out easily. I'm not happy about this as I've given myself a timeline to master certain things but it's not pulling through.
How do I work long hours and become effective at the same time?

My little secret

An 80-year-old woman, Mrs. Mary Adebayo, her 19-year-old granddaughter, Funmilola Adebayo and two other ladies have been arrested in Akure, the Ondo state capital.

Wait, ancestors also traffic drugs in the Waste?

Karlovych:
Kehinde Moses has done it again, according to his profile Kehinde Moses has a Bachelors degree in Skeletal Engineering from Oduduwa University and a Master's degree in Skull Mining from Afonja Institute of Skull Mining and Technology. He is currently employed at Julius Bergheaders and has been their Senior Skull Mining Engineer since 2014

Hehehehe

Wife material

Simplyleo:
If you check, you will discover the remote cause is the same set of intolerant homeless lamidi cownu's ipob pigs.

Is one of their foolish strategies of bringing down the zoo.

You would be burnt alive soon, mark my words.

Violence can never be the solution

Another opportunity to waste South East oil money. Bunkom.

obajohn:
The training was a one - day stuff. It was rubbish to say the least. Imagine trying 2000 ppl in a theater on programming. Small projector was deployed. Many have to sit on the floor, etc.
A friend that attended told me. Some attended without having PC. .No hands on for such ppl.
We are not ready yet.

So what's the point? Waste of time. Government's avenue to loot.

sophirebenitez:
Athiests are the biggest fools there are in this world.

Thanks. We don't insult people cos we have morals.

edupedia:
Yes he should .But all those killing people with fake medicine, fake motor spare parts and fake generators should also pack and go to their states. It was not as bad as this

And the foolss and brainless scums that promote their business and making them multi billionaires by buying fake drugs, fake spare parts and fake generators due to abject poverty passed on from their parents-parents to their parents which would also trickle down to their children and their children's-children should go and borrow common sense.

Shame on you and your generations unborn.

You think say you sabi tab or get mouth? I'm waiting for you.

Masturbator2020:
Keep vatuperating Mr man.If you're sensible like you want us to believe you won't be criticizing even when you need to commend..

Okay Mr Masturbator. Your submission has been viewed. Kindly steer clear of using words that have little to no meaning in a friendly conversation.

Don't dare try to school me in grammar cos you would fail woefully. The man you are talking with just loves having fun on nairaland in his spare time, I don't take anything here too seriously, including insults.

Like I said earlier, no hard feelings, just fun. Vatuperating ko, kleptomoboplutocracy ni

Masturbator2020:
Keep vatuperating Mr man.If you're sensible like you want us to believe you won't be criticizing even when you need to commend..

Okay Mr Masturbator.

Martialb1:
Bros na one day training oooh. How will they teach them these things without learning the basics of python first na(my opinion).

One day training? Dem think say programming na bead-making?

Masturbator2020:
You don't sound like a programmer. Work on your English

Go and masturbate with your books. Make sure you release your senselessness on your books.

Didn't realize that people can recognize programmers via the english language. You are really dull.

Why are you ranting from Abuja? Aren't you aware of what is going on in Niger state just 2kms away from your office?

What have you done about the insecurity?

I would strongly advice the Daura secret service that secretly recruited over 900 people from Katsina to shut up or better still go to the South East to prove their resolve.

Corruption and nepotism has destroyed every fabric of this fraudulently conceived nation.

buhariint:
What do you know gan.. You like to under rate everything

Says a Buhari supporter. I don't argue with nincompoops.

Atlas9:
Fraudulent salvation? Oga you are on your own.

I've always been on my own sir.

Karleb:
Python is cool but this strength of doing everything is actually a weakness.

Very correct. I love it's simple syntax especially when solving algorithmic problems, but for Web development (My passion), I'd rather stick other tools.

Collinsanele:
Bro, what are you saying.
Most times you would need to learn some other technologies not only one language.
There are more php jobs in Nigeria sha, however, some guys are balling with django either as a freelancer or working abroad.
Python also excels in data science, automation and scripting.

My dear brother, I didn't say that python is bad, I myself started with python before going into JavaScript, the job availability is night and day. Python confuses people, it does everything which is also a problem itself.

In web development, JavaScript is God. Who employs Data scientists or machine learning experts in Nigeria?

ud4u:
Repent now, the Bible says looking unto Jesus the author and finisher of our faith not looking into man.

Whether you believe it or not Jesus is the only sure way to God. John 14:6

Kindly direct you Jesus to Borno state. Tell him that I am enjoying my life and I don't need him. Thanks.

Collinsanele:
Django and flask dying?
Do you live in a cave?

Counter with a superior argument not cheap insults. I don't have time for banters.

AllenSpencer:
Search for jobs on LinkedIn. Update me after search.

That's not the question, also search for jobs on LinkedIn for PhP developers and update me. You think most jobs on LinkedIn are real jobs?

AllenSpencer:
False!

Python is still a hot cake last time I checked.

In as much as it fading out, it will still ball.

Like they said sometimes that GSM will fade out and it's still ballin even with the arrival of 5G. Infrastructural languages don't fade out like that.

And moreover, it will transit many to other languages.

Mention one person you know personally that got a python related job in the past 6 months.

Xiaomi1:
at your age?

Yes, at my age. Did I offend you?

Buhari should resign, we've never had it this bad in Nigeria before. Ordinary to withdraw money now is a problem.

You can't travel without panicking, if I hear a loud knock on my gate, I normally have a faster heart beat.

It wasn't this bad.

They should have gone with JavaScript or PHP. If you aren't sound in mathematics and statistics and wanna venture into machine learning or data science, it would be severe pains for you.

If you wanna learn python for Web development say Django or Flask, sorry for you cos these are dying technologies (I was a professional Flask developer before I moved on).

I hope they taught them algorithms and how to solve problems in programming too. You don't just learn the syntax of a programming language and start disturbing others that you are now a programmer.

When I call pastors and imams criminals and fraudsters, people say all sorts of trash.

How can a so-called man of God collect cash from a questionable character?

This clearly shows that these men are solely after wealth and money not the so-called fraudulent salvation.

Christians and moslems should better hope and pray that hellfire doesn't exist cos they would be the biggest casualties.

Up atheism!!!