₦airaland Forum

The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.

Nourish Element in Lemon

The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.

Health Benefits of Lemon

The scent of lemons can also repel mosquitoes, while drinking lemon juice with olive oil helps to get rid of gall stones. Lemon is well known for its medicinal power and is used in many different ways. As per the results reported in a study by the Annals of the Rheumatic Diseases, lemon provides protection against inflammatory polyarthritis and arthritis.

Various health benefits of lemon are explained below:

Fever: Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.

Dental Care: It is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain; and can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.


Hair Care: The juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If you apply lemon juice directly on the hair, it can give your hair a natural shine.

Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. The juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. It is also good for acne and eczema. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin.

Burns: Use lemon juice on the site of old burns can help fade the scars, and since lemon is a cooling agent, it reduces the burning sensation on the skin when you currently have an irritating burn.

Health Benefits of Lemon

Internal Bleeding: It has antiseptic and coagulant properties, so it can stop internal bleeding. You can apply lemon juice to a small cotton ball and place it inside your nose to stop nose bleeds.

Respiratory Disorders: Lemon juice assists in relieving respiratory problems and breathing problems, such as its ability to soothe a person suffering from an asthma attack. Being a rich source of vitamin C, it helps in dealing with more long-term respiratory disorders.

Cholera: Diseases like cholera and malaria can be treated with lemon juice, because it acts as a blood purifier.

Throat Infections: Lemon is an excellent fruit that fights against problems related to throat infections, due to its well-known antibacterial properties.

High Blood Pressure: Drinking lemon juice is helpful for people suffering from heart problems, because it contains potassium. It controls high blood pressure, dizziness, and nausea, because it provides a calming sensation to both the mind and body. It is commonly employed to reduce mental stress and depression.

http://www.naijapr.com/health-benefits-of-lemon-and-how-it-works/

Cc: Lalasticlala

Don't try it. Dyeing products come with some chemicals that can destroy that region just stick with your hair on your head and leave the private part alone.

Hmnnn. Wednesday come quickly

timeman:
It's so sarcastic how a lackey in an embarrassingly failed government suddenly turned into a freelance self acclaimed advisor. Go wag your wailing tongue to the wailers.
Kiss the truth!

Will you ever learn. You still can't pick the salient points raised by Reno? what a pity.

goingape1:
quick to react because guilty conscience is attacking them.

you are happily married online (pseudo way to off there bitterness when them know that there are nothing)

I won't exchange insult with ya!

*have a nice day*

Definitely you are filled to the brim with bitterness. Free your spirit young man. I just want you to view life like a human being and not like a robot. You can suit yourself afterwards. Have a blessed week.

goingape1:
when I see comments like this I just smile of my phone screen!


no secret is hiding under the sun! you will know with time and if I find out I would do the same thing by sending her parking.

you and your fellows! karma will always follow you.

*spits on your face*

Chief Justice of fellow humans, you must be a kid. I am happily married. I pity your stance on your fellow human. *spits on his face again*

goingape1:
even if I'm the guy I would do the same and leave you to rot.

do you want to give me your broken womb

if I peradventure i married you and we fvck for many years without having kids and you later open up that you did abortion before, I will so kill you.


shall! karma will follow you still you die.

it is better to be a babe mama than to do abortion.


you are worst than an animal for murdering a child. that child spirit will torment you still you kill your self.

and all those abortionists advising you that you should have keep your mouth quite will soon face the much worst what Is coming ya way.

keep advising her behind your keyboard.


useless naija women everywhere



this is what will are paying Bride price for

piece of Shiite

You are a weasel for this comment how are you sure your future wife or wife wouldn't have committed many abortions. *spits on his face*

fullofregrets:
I am feeling so devastated right now , my fiance is leaving me , cause I open up to him , that I once had an abortion .
my fiance and I already meet with our parents , he asked of my hands in marriage, and I accepts , we have been to our parents house , but there's an issue in my side , my father don't was not really good with it , cause of cultural differences, but later agreed we can go ahead with it , so my fiance tells me I need to get pregnant , so that we will do the marriage , I agree to that , but it isn't forthcoming , so I started remembering my past , when I had an abortion , so I opened up to him cause of the love we and trust I shared with him , I have carried out possible best, I am okay but some hormonal challenges , after a month he text me , that he's no more interested in the relationship , i am full of regrets right now , I don't know what to do

Sweet heart let him be he is not for you. He is just a loafer, if he truly loves you he will even stick more to you for opening up to that extent. You are truly a jewel and God will give you your husband. How many ladies can be this real as you are. I love you jare and please open up to your future husband and see God perform his wonders in ur life.

nickxtra:
Yankari Game reserve! HOW? I dont understand, pls

I wanted to ask too ooo

Reasons Why You Must Own The New iPhone 7
Which Costs About N500,000*

* U can email ur ancestors, ping ur village deity

*It can read the minds of your friends and family.

* If u misplaced it in a cab, it will automatically find its way back into ur pocket.

* If ugly person send U request, e no go enter.

* It can tell U which member of your family dey disturb you and which one is after your life.

* U can connect d bluetooth to transformer to get light.

* It can be used as bomb detectors.

* It can be used as mosquito (insect) repellant.

* It vibrates if someone is lying, 4real!

* It can tell d real father of a child.

* It can detect if Ur boyfriend/ girlfriend is
cheating.

* It prevents unwanted pregnancy, just put it in
"protection" mode.

* You can use it as a weapon if you are attacked by armed robbers

* It can show you the way to paradise with the advanced GPS

*It can be used as an ATM

* most importantly..u can use it to wash away your sins.

Blackberry falls - Screen breaks

Nokia falls - Ground shakes

iPhone 7 falls - Owner dies

Source: My Facebook Page.

Cc: Seun, Lalasticlala

*Reasons Why You Must Own The New iPhone 7
Which Costs About N500,000*

* U can email ur ancestors, ping ur village deity

*It can read the minds of your friends and family.

* If u misplaced it in a cab, it will automatically find its way back into ur pocket.

* If ugly person send U request, e no go enter.

* It can tell U which member of your family dey disturb you and which one is after your life.

* U can connect d bluetooth to transformer to get light.

* It can be used as bomb detectors.

* It can be used as mosquito (insect) repellant.

* It vibrates if someone is lying, 4real!

* It can tell d real father of a child.

* It can detect if Ur boyfriend/ girlfriend is
cheating.

* It prevents unwanted pregnancy, just put it in
"protection" mode.

* You can use it as a weapon if you are attacked by armed robbers

* It can show you the way to paradise with the advanced GPS

*It can be used as an ATM

* most importantly..u can use it to wash away your sins.

Blackberry falls - Screen breaks

Nokia falls - Ground shakes

iPhone 7 falls - Owner dies

Source: My Facebook Page.

Cc: Seun, Lalasticlala

Hiploko:
wat I do?

I swear you did a lot

Hiploko:
Open your mouth and say ' my father my father, any heart that uses one second of time to even THINK about Buhari coming back by 2019 should stop beating..... Gba adura!!!

guy you don kill me

sarrki:
Tinubu the nightmare of PDP & Wailers

They are always happy when they ear negative news

About jagaban

You still call this negative news probably you need to become an old man before you learn.

Bossontop:
Smd

You too make sense

Godfatherism is the bane of Democratic development in Nigeria, Tinubu took gidfatherism to a crazy and demonic level. They called him Jagaban but see where his jaganjagan has landed him now.

They call him Jagaban and the thing enter im brain now see where his jaganjagan has landed him now. Next in line is Lagos State

Futurecrown:
Boss the election is not certain for any candidate yet, we don't need to decieve yourself cos the said PDP have two candidates. both Jimoh Ibrahim and Jegede and their names have been summited to INEC last week. I live in Akure and I know what's going on.

I am also on ground Jimoh is not the bonafide candidate of PDP he is just wasting his time.

blackpanda:
Pathetic desperate wailers. Peddling lies everywhere.


Mtscheeeew

Wake up panda its daytime already. Even if Jesus Christ appears in the sky now you will still doubt it. indeed your god is feeling the heat

GoggleB:
Campaign well..

But it won't stop EYITAYO JEGEDE from winning the election..

Absolutely, you got that correct.

I no talk am? Oya aresa, aressa, sarrki and co come let's discuss as brothers and not forgetting my baby, Modath

***this picture always crack me up, just check out the way Buhari was looking at Tinubu you can tell he is saying silently, "walahi ip I enter, diz fifu go hear esfeciali diz Tifnubu"***

MadamExcellency:
Common get out from my mention and never quote my comments with this elementary mentality of yours.

Dr Iweala has worked in the same office and rose to the highest professional position, the Managing Director of World Bank not by appointment rather by merit and competence and yet to you she is not qualified.

Obdurate Bigot

That's my baby ..

id911:
Useless strategy! Postponed election, use propaganda to deceive the electorates.

The people are wiser now

My brother you took the words out of my mouth. APC will be roundly trounced that day. Useless party forming king Kong

Ilu le this is do anything to get what you want.

"I have watched with dismay over the years how big companies owned by Nigerian entrepreneurs ended up in bankruptcy as a result of poor management of staff who suffer daily to better these companies. An average business owner in Nigeria is there to milk the employees through; deducting huge sums from salary over lateness but won't pay for overtime, owing salaries for several months, cutting salaries without prior notices, denying them benefits promised during interviews, sexual advances towards female staff from male owners of big business, favouring some staff above others, involving in office politics in order to divide the staff against one another and many more. They (big business and small business owners) seem to forget that when your staff are happy there is no limit to what your company can soar and reach. They should borrow a clue from Mark Zuckerberg (Facebook) and Larry Page (Google) who can go the extra mile just to put smiles on their staff faces. As you read along you can add yours. I want future business owners to consider these points raised by Richard Brandon, owner, Virgin Atlantic, a consummate writer and Billionaire par excellence" - Ratello.

Happiness is good for business. As a matter of fact, research has shown that being happy makes you more productive at work. A study done by the University of Warwick revealed that employees become more productive when they are happy at work.

It is on this notion that big brands such as Google and Virgin Group operate their companies by investing hugely in employee support. Employee satisfaction in Google rose by 37% as a result of their support for employees. The CEO of Virgin Group, Richard Branson also knows that a happy team of staff is important for the business. He operates with the philosophy that if you can put your employees first, your customer second, and shareholders third, in the end the shareholders do well, the customers do better and you yourself are happy.

It is not just customer service that matters, but also your employees. “If you look after your staff, they’ll look after your customers. It’s that simple.”- Richard Branson. When employees are happy, they utilise their time more effectively to collaborate and work on ideas that can impact on the business positively.


Let’s take a look at 3 tips that can be taken from the well renowned entrepreneur who attributes his company’s success to the hard work of his employees.

The Walk-About Management Technique
This refers to walking around to interact with your staff instead of being behind a desk all day. You get to listen to their concerns and feedback on work processes, and become very approachable thereby forming relationships with them.

He advocates active listening as an important attribute of a good leader. For example, whenever Richard Branson takes a flight, he makes sure to get up, walk around, and gather feedback from his staff and the other passengers. For him, it is “People who are on the front line that know when things are not going well. If you listen, the sooner you can improve all those negative things that are affecting the organization and turn it into an exceptional business”.

Autonomy
Richard Branson believes that employees should be given freedom to get creative, come up with ideas and execute them. He encourages his staff to be innovative and take risks. By allowing them to make important decisions, the employees feel more responsibility and understand the importance of their work. According to him, you shouldn’t be afraid to try out new ideas, just let your team know what you are doing. This way, your employees feel more dedicated to drive the business successfully. “Your company should act as a springboard for ambitious employees, not a set of shackles”.

Recognition and Reward
Richard Branson believes that you should “Train people well enough so they can leave, treat them well enough so they don’t want to”. Your employees are an important asset for your business so you should recognise them for the efforts they contribute. Celebrate their achievements and have fun while doing this. This way, they become more motivated to work and excel in their job functions.

For his advice to start-ups trying to create a healthy and positive culture for their employees, he points out that “There’s no magic formula. The key is just to treat your staff how you would like to be treated. People want to work on projects that mean something to them, and be surrounded by colleagues who treat them with the respect they deserve. If all companies took this approach then employee wellbeing ratings would be much higher”.


Follow these tips to help you in creating a work environment that makes your employees happy and productive at work.

- See more at: http://635.gtbank.com/2016/07/learn-how-to-keep-your-employees-happy-from-richard-branson/#sthash.suD8WsSQ.dpuf

Cc: Seun, Lalasticlala, Mynd44

divinehand2003:
Hahahahahahahahahahahaha

GIFTS kor GRATIFICATIONS ni

Did you read the post at all? most times u wondered at the type of homo sapiens in this Country. Buhari plus his EFCC are on a wild goose chase that will backfire.

This is what I heard this morning. Jimoh Ibrahim is for PDP, Jegede is for Labour Party. Olusola Oke is for AA, Action Alliance.

shadrach77:
He duped a lot of people including Olanihun olowo ti n fi owo saanu.

But why would he do that? He had more than enough money to go around coupled with unmatched fame so I don't understand why he choose to swindle people. It was that act against Olanihun that led to his death.

APC taken to the slaughter house. I saw this coming that APC may implode and become fragmented before 2019. PDP have displayed maturity in mending their fences. I am watching

Flexherbal:
It is cool!

Really? With your feet exposed to all I think its only cool in the night with a grey or ash socks to match.

AntiWailer:
Yes you are right, he killed himself by revealing how he can be killed on one useless program on TV.

On the show hosted by Gboyega Lawal called "On rosy ni galaxy"
A show on Galaxy television Ibadan in the 90s

Peller revealed how he respects God and always disarm when praying (moslem prayers).

The stupid host ask that it is not possible to disarm completely and he replied that he disarm completely and even bring out anytin he swallowed so as to honor God.

I watched the program live and was not comfortable too after that revelation.

Guess what ! He was killed while praying.

That is one of the reasons I made up my mind not to grant senseless interview and my dislike for journalists still there till tommorow.

He actually met his death when he swindled one Alhaji Olanihun, a strong Ibadan business man (so I heard), in fact the assasins have been on his trail not once or twice but he keeps eluding them until that unfateful night he was praying. Legend have it that his magic wand is always suspended in mid air when he is praying and sleeping.