Rawpadgin's Posts
Nairaland Forum › Rawpadgin's Profile › Rawpadgin's Posts
1 2 3 4 5 6 7 8 ... 189 190 191 192 193 194 195 196 197 (of 269 pages)
IamAtribalist:lie Muhammad with that ciggerette wen u carry between ur legs ![]() |
Very correct same way u get a brief ban here for no reason whatsoever the day i will be ban here without any reason....... I will pay hackers a good amount to do what they know how to do best |
![]() |
olakumby:will u be my baby mama ![]() that's if u are still available |
Here's what happened youths in odimodi community wanted to attack ogulagha community but some of em were against it so disputes erupted among em odimodi youth & they started fighting themselves, burning houses & stuffs so the military had to com in |
Only know about mine #8" |
Ok |
Some even had fan |
Truth is.... they prefer those that treats em like sh*t |
So those cash dey forbid bank |
Yeah, u right the most annoying is the ones that are still under parental care |
MrsPhyno:sure I've banged a lot of chicks but that was in the past am now a changed man hence, i can't put tattoo on my skin hope u get it now ![]() |
![]() 1.am christian, am not into tattoos. 2.depends on ur altitude 3.still looking for who will explain it to me 4.trust me, u don't wanna know 5.discuss politic with em 6.forget about the past, let focus on us 7.melissa McCarthy & jack black 8.are u drunk or u are on drugs? 9.don't worry, i will chop for the both of us 10.am more concern about ur hole |
Let me post it here sorry blogger osas (even though we share same name) On your journey to health, you’ve likely discovered that proper hydration is one of the most important parts of staying healthy. Drinking enough water is good for your skin, your internal organs, and your bodily processes. If you have difficulty drinking enough water every day, learning about how dehydration affects the body may help you kick up your water intake. HEALTH EFFECTS OF DEHYDRATION Unfortunately, chronic dehydration can cause a whole world of serious health problems. Dehydration has been linked to seizures, blood clots, organ issues, depression, and energy. If you suspect dehydration, look out for these five symptoms and grab a water bottle. SUGAR CRAVINGS If you have sudden cravings for sweets, dehydration may be behind it. This is because of the molecular changes that happen in your body during dehydration. BAD BREATH Bad breath is almost always a sure sign of dehydration. When your body is dehydrated, it cannot produce the saliva that your mouth needs to flush out bacteria. As a result, the bacteria multiply rapidly and you get constant morning breath. Once you post your water intake, you may see your saliva production pick up and your breath return to normal. DRY SKIN For many people, dehydration leads to dry skin. If your body does not have enough water, it begins restricting water supply to different organs. The skin is often one of the first ones to get shorted. If your skin feels chronically dry or you experience flushing, dehydration may be to blame. FEVER AND CHILLS In severe cases of dehydration, the body may react in very extreme ways. For example, getting dehydrated can cause you to spike a fever and experience body chills. This is your body’s effort to produce sweat and stave off the effects of dehydration. These symptoms can be particularly dangerous, so make sure to seek medical care if your temperature goes above 101°. MUSCLE CRAMPS Your muscles need a constant supply of hydration to work properly and continue growing. If your muscles seem to cramp very quickly after exercise or if they cramp in the absence of exercise, it may be because they are not getting enough water. Muscle cramps due to dehydration can also be affected by heat, changes in electrolyte levels, and potassium levels in the body. It’s important to drink plenty of water if you are spending time in the heat or if you are performing tough exercises, but you should also drink water throughout the day to keep your body’s hydration up. DRINKING MORE WATER Now that you see how severely dehydration can affect your body, what are you going to do about it? If you don’t like the taste of water, it can be extremely difficult to make yourself drink the amount of water your body needs. Consider getting some flavor in your water with fresh fruit. Strawberries, kiwi slices, blueberries, and other sweet fruits can give your water a little bit of a natural flavor boost. It is also helpful to use marked water bottles. There are some reusable water bottles tha |
Why not ![]() they are the real friends |
Nairaland & its numerous topics on how to please a woman like they tell em say na woman be our problem now |
Some thing tells me the two ladies above me have protruded stomach ![]() |
Op, ur topic indicates u are doing well but ur looks is saying the opposite no offence sha |
His real name is bowoto jephta we grew up together in warri dude can insult! u win am for football, he use im mouth finish u ![]() |
Yeah sure we all know its a true love for grandpa's cash |
This one is white mamba very very venomous |
Seen but I still prefer slim girls |
Save ur mb ma people here it is Four Essential Rules For Dating After Divorce So you thought your relationship would last a lifetime but ended up with a divorce..! An important step of dealing with such a life-changing situation is to move on. And nothing spells “CLOSURE” as starting to party, laugh, date and love again! 1. Finding yourself Most divorce cases leave women or either partner feeling miserable about themselves. Women tend to believe that the relationship didn’t work out due to their own inability to make it survive. Before finding someone to love you, you need to start loving yourself again! You must first gather yourself together and bring back your lost self esteem. It’s essential to heal yourself before you prepare for another relationship. Rekindling your hobbies is the simplest way to do so. Did you love photography? Or perhaps dancing? Here’s a chance to enroll for Salsa classes – a hobby you always wanted to pursue, but never did. Indulging in activities at which you once excelled will help you rebuild your lost esteem and will help you believe in yourself again. Another way to feel great is to look great! Perhaps the stress of your marriage has added to your waistline, or shows on your skin. Make that woman looking back at you from the mirror as gorgeous as she used to be. Hit the gym to shed those kilos. Or start taking care of your skin and looks, the way you used to earlier. Looking good will boost your self-esteem hundred fold! 2. Be the social butterfly. Your divorce might have made you curl into your own shell cutting you off from others, but now that you’ve found yourself again, it’s time to get social. Increase your friend circle by accepting party invites you kept turning down. Get more active on social networking websites. Enrolling for hobby classes again is the best way to socialise. Head out for a coffee or a movie. You never know, your mister right might just be waiting around the corner! 3. Figure out what you want. You'll mingle with a lot of people and you may even come across someone who really interests you. But you need to figure out what you want from the relationship. For many it may merely be a fling while others may require a physical relationship. A woman must have had a sour relationship for a while prior to her divorce. Therefore she might seek comfort with physical relations after it, since she may have been deprived of it. 4. Divorcees with children. If a woman has children there will obviously be the concern about the child accepting the new man in her life. If the child’s father has been not been as involved in their upbringing, the new man may be warmly welcomed by the child since he may fulfill the need of a father figure. Before you bring this man into your child’s life, be sure of what you want from the relationship. Ensure that this man is here to stay with your child and you. You may be ready to casually date a guy but your child may not be comfortable with people entering and leaving his life in this manner. Falling in love again after a divorce is no crime. But you have to heal yourself before you are prepared for love! Do you have any other tips on dating after a divorce? Leave us a comment and let us know! |
Ode! the only God i know died by sacrificing his blood to save mankind u died by losing some ya blood to the smallest creature ever #shame |
Nurse or pornster |
don't click no demn link here it is Here’s a message I got from a lady who said she want people to know the reason for their action: Hello Nigeria camera, I just want to tell you that it’s not our fault that we go about servicing all kinds of men for the sake of money ”Many guys do yahoo and armed robbery to survive but ladies can’t do all that and since we are aware that these men will always need women to enjoy their money with them, there is nothing bad if we make ourselves available for you men and we get paid for our professional services. Or can you people stay without a woman for one month? We are just helping men with our body Times are hard. My parents can’t raise enough money for my school fees and my accommodation in school, so how will I feed, buy clothes, make-up and look good like other girls if I don’t help my self? Many ladies are doing it here in my school and even other schools. It is condition that caused it. People should understand that everything has changed! Bloggers go see pepper for my hand for the next one week ![]() |
Ginaz:since wen pen*s begin rotate between legs ![]() Abi ur boyfriend own dey rotate ![]() |
People can take risk sha! |
Solomon19:but ur God given life is still with u |
these people can lie! same way they said the world will come to an end in 2012 |
1 2 3 4 5 6 7 8 ... 189 190 191 192 193 194 195 196 197 (of 269 pages)



