Talk2Suzan:

I've not received it. Reach me on WhatsApp via number on my signature

Alright ma

Talk2Suzan:

So sorry dear. If you want to talk about it, you can reach out to me okay. Happy Sunday

Sent you a pm please

Elobolo:
Depression is real and typing or speaking from experience, I can tell you how is feels.

Firstly, you need a good support system. From either good friends or family. Some may not understand what you are going through but you still need them.

Secondly, NEVER isolate yourself. NEVER be alone. The more you stay alone the more damage you would causing to yourself and mental state. If you are still with the toxic partner, you probably need a break to get yourself out of this pit.

Thirdly, you need enough sleep. I wouldnt encourage anti-depressant drugs. You can try swallowing garlic before bedtime.

Fourthly, you to exercise. A simple 30-40mins outdoor brisk walking will make the difference. You may not feel the impact initially but remaining consistent overtime you will feel the great effect. Also please drink lots of water. At least 4Liters per day

Fifthly, write down your thoughts. This helps greatly!!! Write as much as you can. At this depressive state, your mind will be processing alot and you may end up making wrong decisions. Writing your thoughts would organize your mind and purge unwanted thoughts.

Lastly, reduce talking about what made you depressed. The more you talking about it, the more depressed you maybe. It is allowed to vent for 20min Max per day.

You have to be intentional about your effort to defeat depression. If you are still with the toxic partner, please avoid talking to much about the toxic events for now. You can only have a constructive with a clear mind.

Be in control of your thoughts and ALWAYS stay positive

Thanks sir, you're right because I mostly isolate myself and that's why I want people to talk to, it's not been easy, the lady I'm dating has finished my self esteem, like I Need her to survive, my business has not quite been doing well lately though sometimes I think it's the economy, but I'm mostly hurt by the woman I love so much at a time when I needed her the most, this is someone I can break a bank for

atilla:
Hi Rich4eva11

Sorry to hear about what you are going through. Do you have a friend you can crash on their couch for like 2 or 3 days. Where are you naija or abroad?

If in nigeria try these guys mentally aware ng I think they give free telephone support and counselling.
https://instagram.com/mentallyawareng?igshid=MzRlODBiNWFlZA==

Try to take care of urself and dont add more pressure on urself. Try to achieve something small each day as well to take ur mind of the depression

Thank you so much sir, I really do appreciate

Sucre6:


Yes of cos bro, send a pm

Sent boss

Sucre6:
Send a pm if u are in Abuja

I'm not in Abuja, thanks anyway, we can still chat on Whatsapp if you don't mind

OloyeVIII:
Visit a whorehouse! you need to be stretched! thank me later.

Lol, this shit doesn't work, 5 mins pleasure over something you sleep and wake up with

EMMARNUEL:
Mehn, i understand you very much because i am there too.. Only God knows how many times i have comtemplated suicide. There was a night i bought a bottle of sniper and it was just looking like coke to me, i also ended it but my poor mom came to my mind and i couldnt do it again...
I have made wrong choices, mistakes, i am mostly alone, i feel like i have failed, feeding from hand to mouth, hustling and struggling just to eat.. Worst of it all is that i have so much things in my heard i would love to accomplish but i cant. Mehn, i can go on and on but i will tell you this, just hold on and be prayerful, you will be fine.. Depression is very real..

I'm really sorry you are going through this Same shit, we shall overcome

Ehismarkninetee:
Brother, you need to know that Depression is a mental problem - and just like any other problem, it is has a root cause- your number 1 task is to find this cause then start to work on finding the solution to the problem. One problem with depression is that you do not want to relate this problem to other people. Honestly, if you can genuinely find someone that really cares for you and you talk to that person, it will go a long way to help you

That's why I'm here

GreatVocalist:


Bro, please don't let this weigh you down. You'll definitely come out of it. Slowly, but you will, trust me.

I've been depressed as well for some time, from a failed relationship too (with me being the major cause). I lost some important people too, and things have been southward.

Thankfully, I'm slowly getting myself back. It's worthy to note that as long as life and time still exist, hope is not far-fetched. You just have to be intentional about working yourself up to that place you want to be.

Get busy, fill up your time with something worth it. You need to use each waking time to do something you actually want to do. Socialize (a little bit if you're an introvert like me), get busy, work yourself up, strategize, do some chores.. just do something. With time, you'll adjust to a new reality.

Cheer up bro, this time will pass. Trust me.

I just pray It pass because I'm not finding it easy anymore, I'm loosing my mind already

myyansh68:


Male or Female?
Good looking or Not?
Tall or Short?
Dark skin or Not?

I don't mind the gender, I just need someone to talk to, to ease my pains

jackmrandy:



Drop your contact make i cheer you up .. you not need to be depressed

I just did boss

jackmrandy:


drop your contact let me link you up to a farmer in the northern part

0816 943 2354

Sablexxxtoons:
Just sit down and count your blessings..the thongs that haven't gone wrong by God's grace. And be thankful for those things.. this is the counter attack for depression

Edit: not thongs o.. things..
can you see i made a mistake in my writeup but it made a small joke, every dark cloud has a silver lining

I have been battling this for sometime now and I'm getting weaker everyday, the pain is growing everyday, I'm scared it's more than you can you imagine

Kudman:
Ok

I feel trapped, I don't know if anyone has been in this condition before

I just need someone to talk to, depression is real, feel like my head is about to explode, from failed businesses to toxic relationship. Please help the soul


Modified
I know most of you might think I'm just seeking for attention but the truth is that this voice is becoming too loud in my head, can't sleep, can't eat, heart is very heavy but I'm still holding on because if my family, I'm more like the breadwinner and I don't want to cause them so much pain, but funny enough, none of them knows what I'm going through atm

Family business

Family matters

Beautiful people

I'm just confused, I love the both but iphone battery is my greatest worry

Which of them is a better choice, please help a brother

Ocholu:


Let me be real with you OP;

Building a brand/business takes more than what you posted above. I believe you must have done your SWOT analysis, hence, the 4 things you highlighted needed for your Brand exposure.

But, I am lost to why you'll start running google ads first?
You need an identity (logo), yes. Social Media presence, off course. If these are your only growth pattern then you seriously need to go back to the drawing board.

Scaling a business/brand here in Naija takes majorly three things;
Having a clear product/service.
Identifying your target audience.
Then, having a marketing (growth) plan.

When you understand all these stuffs, your next step would be to map up your growth campaign. So my verdict is, first do a good product and consumer research.

Please how I can get in touch with you, how can I reach you?

deazy:


I design logo and video animation

09097234905 WhatsApp

Okay boss but I have gotten someone already

helinues:
Unique logo and brand name are must.

Start from social media before website. Don't run ad in any of the social media page yet until you get to some stage, it's Bleep.ing expensive. Give out cash or airtime to boost your page instead.

Social media page is free but website not except one landing bad looking page.

In addition, it's not going to be easy at start, with consistency and honesty, the main goals would be achieved.

Btw, op be careful of who to deal with on this forum if you do not want story that touch in the end

Thank you so much for this review, please can I send you a pm?

Animegirl:
I can but if I drop my contact here, Nairaland men won't let me rest.

Please ma'am, which of them can you handle for me?

I'm a young guy in my late twenties, I'm a business guy and I'm building a brand, please I need your assistance on these topics below

1. Running a Google ads
2. Building an e-commerce website and app
3. Social media presence ( someone to manage my pages)
4. Logo

So if you can do any of these for me, please drop a comment with ur contact so I can reach to you. Thanks and God bless �

Still waiting please

Good day folks, compliment of the season to you all, please I need your advice on this particular thread. Next year 2022 I planned on going into mini importation From China, and I have an eye on this particular website called made in China and I must confess it's a very big online market. My only problem now is that I don't know how legit most of these suppliers are, I don't want to get scammed and that's why I'm here to know if anyone here have been making use of this website and how legit it is. And secondly if you know any other websites that's better, you are free to suggest please. Thanks and God bless you all

MufasaLion:


She didn't use anything on you. It was a normal occurrence.

Alright boss, thank you so much for your kind words

Brunosamel:
Sure you can forgive yourself as long as you are still breathing and able to meet your basics necessity..
My advice Embrace Stoicism so that you won't live a life of regrets

Thank you boss, I appreciate this

MufasaLion:


You caused it unintentionally because you were desperate, and the lady already perceived it, so she took advantage of that.

I think she used something on me, I lost so much

advanceDNA:


We’ve all been there....no worry you go dey alright last last....no be God leave you..

some of these women are good... but most of them na shedí bàlà-bàlà....they just date you for the gain, use your for sex and still claim they are doing you a favour for sleeping with you..

Look... that doesnt men u should be afraid to date... the quicker you get back out there, the faster your will heal....

Just have a principle... your precious time, money, and other valuable resources shouldn’t be spent on any woman...:a woman that bills you like ATM don’t love you... don’t let anyone make you think you must spend for any girl that’s dating you...
you are both doing each other a favour and committing sin for fvcking each other... nigga.. u shouldn’t have to pay for it

A gift once in a while is not a bad idea...
But no let am pass 5k, woman no dey give pass boxers and singlet... why should they get iPhone X, school fees, bone straight wig, and the likes in return...

Thank you sir for your kind words