₦airaland Forum

hey guys I need your help

am a little bit skinny,last year I weighed around 59kg but I still look lanky because am really tall guy.I eat a lot but Dont still see the effect of the food.seems I have high rate of metabolism or I am not eating right.will be free for the next two month,want to at least improve my weight to 65(ipossible)

would like to hit the gym but I really need to at least improve my weight

now to the help I need,since this is the health section am sure someone knows drug or right eating habit to follow or anyone who has been in such situation and increased his or her weight

make una help me before breeze finally blow me away o!!!