₦airaland Forum

pat077:
u mean this drug can cure pile?

Yes. Its been used to fully manage pile

One of the biggest tragedies of human civilization is the precedents of chemical therapy over nutrition. It's a substitution of artificial therapy over nature, of poisons over food, in which we are feeding people poisons, trying to correct the reactions of starvation.— Dr. Royal Lee
www.ruzubitters.com/thewealthycrew
Return to the source.
Ruzu Herbal Bitters
Your right choice.
08120466890

THE BEST DECISION YOU CAN MAKE AND TAKE TODAY!

It was the most reluctant move she made. Her husband had suffered from Diabetes for 9months and the family resources were stretched to the limit. Finances, love, their sex-life, work, everything was down-side up, when she was advised about the A2W Ruzu Herbal Bitters. She decided to try it because they were already tired of doing everything. UCH Ibadan was her husband's home.

That reluctance to use Ruzu Herbal Bitters turned out to be the best decision she ever made!

Ladies and gentlemen, who can you help today? A2W Ruzu Herbal Bitters is not a only a supplement, it is also curative.

INDICATION:
• Diabetes
• Weak Erection
• Typhoid and Malaria
• Vaginal Discharge
• Menstruation anomalies
• High Blood Pressure
• Waist and Back Pains
• Fibroid
• Infertility (Male and Female)
• Gonorrhea/Staphylococcus
• Syphilis
• Pile
• Obesity/Stomach Troubles
• Detoxifies the Kidneys and tones the Liver.

This is not a 3 month trial drug, the effects of Ruzu Herbal Bitters can begin to be seen in 24hours.

Someone seriously needs a business. Most importantly, someone is seriously sick!
Decide today to become a help channel.
To order, contact us on.

phone:08120466890
Whatsapp:08055279619
www.helpinglives.com.ng/thewealthycrew

Women Palaver: Some things Get In the Way!

Women want to look and feel appealing & sexy. They are known to be generally more hygienic than men. They want to be on point, talk sweet and smell amazing. But, some things get in the way! One of those things that make a woman feel uncomfortable and unclean to herself is Vaginal Discharge.

Pretty much Vaginal Discharge is a normal part of a woman's reproductive system. Fluid from glands inside the vagina and cervix carries away dead cells and bacteria. This keeps the vagina clean and helps prevent infection. The smell and amount of discharge can vary from woman to woman, and the normal colour can range from clear to a milky whitish at different times during the menstrual cycle. However if ovulating, breastfeeding or sexually aroused, there may be more discharge and the smell may be different when pregnant.

However, any sudden change to a woman's discharge may indicate a vaginal infection. There are many possible causes of abnormal vaginal discharge, but it's usually a sign of infection. The infection is often caused by something that upsets the natural balance of bacteria or yeast in the vagina. A woman should be aware of how her discharge naturally varies throughout her cycle and what isn't normal, but obvious warning signs of infection are:

A change in colour or consistency
A sudden bad smell
An unusually large amount of discharge

Another symptom alongside the discharge, such as itching outside the vagina or pain in the pelvis or tummy, unexpected bleeding from the vagina. Here is where RUZU comes in! With quite a number of testimonies of Ruzu helping with unhealthy vaginal discharge, (some who have defied several antibiotics), Ruzu has helped restore confidence back to a lot of women and is still doing it today.

Men, order Ruzu for your wife today! Women, get rid of that embarrassing feeling by ordering today. Act now, get healthy, get your sassy self back, and restore your confidence.

Several women who have benefitted from RUZU find it easy to do the business. Would you like to join them? Oh, you SHOULD!

ORDER for your bottle of Ruzu TODAY and you’re in business! It’s the business of HELPING LIVES!

Have a fantastic day!

www.helpinglives.com.ng/thewealthycrew

Whatsapp 08055279619

koitunr:
Already contacted for their treatment.

Didn't really understand what you mean

JOB OPPORTUNITY!!!
"Do you have any job for me? The one that will pay well o"…..
I get asked this ‘funny’ question almost every week. The rate at which this question come to me increased recently as the Nigerian youth corp members completed their POP few days ago.
There are loads of people doing nothing and depending on the ones doing something. It’s not a joking stuff!
Today, over 100 million Nigerians live below the poverty line and over 92% of Adult Nigerians have financial worries. Approximately 20 Million Nigerians are classified as either unemployed or underemployed. Surveys reveal that 70% of professionals in Nigeria earn N100,000 or less without any form of additional bonus, commissions or allowances.
In the midst of tough economic times we have found ourselves with cost of living going up and income staying constant. Empowering people financially is one of the greatest things you can do for them.
Yes I have a JOB for you! N1,000,000 within 13 weeks puts you in the top 10% of earning Nigerians...…With Helping Lives, you can earn a salary or an extra income of N1,000,000 every 13 weeks or less following a simple laid out plan. Our desire is to create thousands of millionaires in the days to come and empower people enough to live the life of their dreams.

STOP Complaining!Are you ready to reduce the financial pressures by earning more? Are you ready for business? Wait no further; the time is NOW!
Contact me: 08120466890
Whatsapp: 08055279619

Register yourself at www.helpinglives.com.ng/thewealthycrew

Detoxify! Detoxify!

Don't wait until you are bed ridden!
He has always been a sweet tooth; possibly like you who is reading this mail. Every meal or snack comes with a sugar water or Soda. There was also a regular supply and consumption of sweets, chocolates and co. Then he heard about RUZU helping to detoxify the body of junk. He remembered cases of family members diagnosed with Diabetes mainly because they also had a sweet tooth. He didn’t want that experience. He knew somehow that he needed to PREVENT that; so he decided to get 2 bottles of RUZU for a start.
On taking his first dose, the first ‘put off’ was the bitter taste! He passed through that and took the second dose. Within 24hrs, he had visited the toilet not less than 4 times. The junk was getting out of his system. He felt better in a lighter and different kind of way.
Now, he has gotten his RUZU rhythm and takes it about thrice a week to cleanse his bowels, blood and internal organs so they can be a lot more effective. This makes all your blood related functions perform better, and yes including your sexual life.
Many of us wait for things to happen to us and then we enter crisis management as regards our health. Let’s prevent ill health by eating right and detoxifying regularly. Every sweet thing we consume does more harm than good.
Actually, with RUZU, BITTER is definitely BETTER.
Detoxify, Detoxify, Detoxify!!

Get yours today and be a part of our empowerment programme.
Log on to www,helpinglives.cpm.ng/thewealthycrew and register yourself/

Whatsapp 08055279619
call 08120466890

Do you know that Pain during menstruation or dysmenorrhea occurs in 50% of menstruating women and about 10% are incapacitated for 1-3 days each month?
Menstruation is a totally natural process, however for a number of women it can be an annoying and sometimes-traumatic period. Dysmenorrhea is cramping pains in the lower abdomen. Many women experience menstrual cramps just before and during their menstrual periods.
During menstrual period, the uterus contracts to help expel its lining. Hormone-like substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more severe menstrual cramps.
Menstrual cramps may be caused by identifiable problems, such as endometriosis or uterine fibroids. Menstrual cramps that aren't caused by an underlying condition tend to lessen with age and often improve once a woman has given birth.
Symptoms of menstrual cramps include: throbbing or cramping pain in the lower abdomen that may be intense, dull and constant ache.
Some women also experience nausea, loose stools, headache and dizziness

GOOD NEWS!!!
Testimonies abound on Ruzu’s efficacy as regards Dysmenorrhea.

This is one of such testimonies shared by one of distributors:
Over the past 4 days, I have listened to a number of women who no longer have menstrual pain, courtesy of Ruzu!
Some people's lives used to shut down completely at that 'time of the month' but it's no longer the case. Some people had taken unimaginable things to get relief; including the red pill, just until Ruzu came to the Rescue!
Can you help someone? Can you make this month pain free for your sister, fiancee, wife, Aunty, neighbour? Wipe the pain away with Ruzu bitters!
YES!! You could help them.
www.helpinglives.com.ng/thewealthycrew
Call: 08120466890
Whatsapp: 08055279619

CONTACT US NOW

Doctor Said Yes!

Health professionals are quite skeptical in embracing herbal alternatives even though in the beginning it was herbs.
This is almost always the case but we recently had a Medical Doctor who finally said YES to RUZU. He joins the league of many health professionals – Doctors, Nurses, Pharmacies, Toxicologist and more – who have said YES to Ruzu.
He is a Medical Doctor with a teenage daughter who suffers from a notorious and regular dysmenorrhea. At school, when the pain comes heavily, they call the mum to come pick her from school. They were slow in giving her Ibuprofen for fear of ulcer and other issues.
The mom got to hear about Ruzu but the Doctor Dad kicked against it. The woman secretly started her daughter on Ruzu Bitters. Fast forward a few months after and she no longer has the notorious pain. The school nurse now advises other girls with dysmenorrhea to tell their parents to get them Ruzu Bitters.
Oga Doctor seeing her daughter no longer complains of menstrual pains has now join the wife and now recommends Ruzu to people with various health challenges.
Finally, He said YES! – Shared by Mrs Akinyemi.
Don’t waste further time. Join the league of happy and healthy Ruzu users to experience the amazing efficacy of Ruzu Bitters – Nature’s Pure Miracle in a bottle. You can also enjoy happiness with the empowerment avenue we have created with Ruzu Bitters. We call that initiative Helping Lives.
Register yourself on www.helpinglives.com.ng/thewealthycrew
Whatsapp 08055279619
Make sure you that now!!!

E no know face or bank account size!

On Thursday, I saw a woman burst into tears as she shared how the Doctor told her she had 4 months to live. The cause? Diabetes, High B.P, High Cholesterol and a number of complications that came with them…...

Rich? Poor? Average life expectancy in Nigeria currently stands at 52.11 years. With 56 million Nigerians suffering from High Blood Pressure, representing 1 out of every 3 Nigerians, 6 million suffering from Diabetes, millions suffering from Dysmenorrhea, Malaria, Arthritis, Pile, Erectile Dysfunction, Bacteria related illnesses and more, taking care of our health and those of our loved ones becomes a top priority.

With Helping Lives, you can join us in making millions of people live healthier. With the testimonies we have received over the last one-year, we are convinced we are in for a revolution. Testimonies abound over various age groups, sex, nationalities and a wide range of illnesses.

If you know anyone with High Blood Pressure, Hormonal Imbalance, Diabetes, Erectile Dysfunction and more, you can truly be of help today. By sharing with or selling one bottle of Ruzu Bitters to them via Helping Lives, you will be making a difference in their lives that you will always get a thank you for.

After 2 bottles of Ruzu bitters, the same woman with the 4 month story said the doctors asked what she had been using………the difference was clear!

By simply buying a bottle of Ruzu Bitters, you get to enjoy all the above and have others experience it. Waste no further time, buzz me to make your purchase and join the health revolution!

www.helpinglives.com.ng/thewealthycrew
Whatsapp:08055279619
Call 08120466890

ALL THESE ISSUES?

A common question asked is how does Ruzu do all it does? How come it appears that Ruzu can help with so much? The answer to this question is as simple as ABC. One cause underlying most, if not all diseases is Oxidative Stress.

Not only does Ruzu mop up free radicals and reactive oxygen species, it reverses lipid peroxidation and cellular damage. That's why it appears to effectively mediate in a number of medical issues. Most drugs or xenobiotic cause organ damage by inducing or aggravating oxidative stress that Ruzu effectively nip in the bud. Little wonder then why components in Ruzu can check the potential of other drugs and possibly other components in Ruzu to induce or aggravate oxidative stress. So Ruzu can protect us from itself? Yes!

With testimonies coming in daily from real people across the country that are experiencing the efficacy of Ruzu, we are convinced this is truly nature at its best in a bottle. From High Blood Pressure lowered to Sugar Level reduced, from Erectile Dysfunction to Vaginal Discharge, from Back Pain to Arthritis, from Pile to Detoxification.

Ruzu is solving problems, restoring health and putting smiles on the faces of many. Ruzu doesn't just help with your health; it also can help your finances. With distributors currently been sourced nationwide, you can join many others & me on this amazing journey of raising healthy and wealthy families nationwide.

Interested in making an extra million Naira in the next 4months? This is an opportunity you can maximize. Ask me how! Buzz me and I will be excited to not only sell you your first bottle but your first carton and guide you through the path of enjoying extra income solving real problems for real people.

Have a fantastic day!

www.helpinglives.com.ng/thewealthycrew

Whatsapp 08055279619 or call 08120466890

WHY HERBS?

The use of herbs for the well being of the human body is not a new phenomenon. For thousands of years, our fore fathers with no access to medical labs and research budget stayed alive and healthy using herbs.

Herbs act on the blood, metabolism, and all life processes including the nervous system; therefore they are capable of bringing the body into harmony, health and balance. Herbs work because their healing properties can be readily absorbed and used by our bodies as foods as well as specifics for disease when used in the proper way. All drugs that are extracted in some way from a plant will not benefit the human body in the same way that herbs will.

This is because the drug does not contain the entire plant in its natural state, with the natural components and concentrations as they are found in nature. This is the reason there are so many side effects from prescribed medicines.

Herbs are, when used properly, always safe and do not leave built up residue in the system to then produce side effects. Nature's herbal remedies can quickly relieve and have a curative value for many ailments. Ruzu is made using carefully selected, clinically tested mixture of 3 main herbs.

It is 100% natural, NO Alcohol and proves highly effective within the human body. Order yours today and experience Nature's Pure Miracle at its very best in your body.

Ruzu is daily solving problems both physical and financial. Your testimony can be next. Isn’t this a worthwhile business to be involved in? ORDER for your bottle of Ruzu TODAY and you’re in business! It’s the business of HELPING LIVES!

What are you waiting for? Buzz me if you mean business!

Good day!

www.helpinglives.com.ng/thewealthycrew

Whatsapp 08055279619
or
Call 08120466890

There’s no doubt that there’s money to be made selling Ruzu Bitters because it’s an amazing, life changing product. It finds its way into hamlets, homes and palaces of Kings. Sickness no know status, and cash comes in daily.

Retail profit is sweet, but it disappears as fast as it is made, because it is made in bits and pieces. What the loyalty plan does is to create an opportunity, apart from retail profit, to earn pay outs paid in batches at different levels, of N10,000 to N1,000,000 and multiples of it.

If you like the idea of earning an extra or even a full time income, you're welcome to take advantage of our Loyalty Reward Scheme called Helping Lives. It is available to all customers who purchase our products and choose to refer others to do the same.

Ruzu Herbal Bitters - known as “Nature's Pure Miracle” has before now only been sold as a carton containing 12 bottles. . . which is great for those that can afford it, but this miracle is being made available to EVERYONE, rich and poor via helping lives. The great news is, Natures Pure Miracle is now available to the public in single bottles, with a percentage of every bottle sale going into the Loyalty Reward Scheme.

Would you like to eat your cake and have it? Use Ruzu, share Ruzu…..Share the bottle. Share the Health! Share the Wealth! Contact me to get started!

08120466890 or Whatsapp 08055279619

www.helpinglives.com.ng/thewealthycrew

Have a beautiful week!

"Do you have any job for me? The one that will pay well o"…..
I get asked this ‘funny’ question almost every week. The rate at which this question come to me increased recently as the Nigerian youth corp members completed their POP few days ago.
There are loads of people doing nothing and depending on the ones doing something. It’s not a joking stuff!
Today, over 100 million Nigerians live below the poverty line and over 92% of Adult Nigerians have financial worries. Approximately 20 Million Nigerians are classified as either unemployed or underemployed. Surveys reveal that 70% of professionals in Nigeria earn N100,000 or less without any form of additional bonus, commissions or allowances.
In the midst of tough economic times we have found ourselves with cost of living going up and income staying constant. Empowering people financially is one of the greatest things you can do for them.
Yes I have a JOB for you! N1,000,000 within 13 weeks puts you in the top 10% of earning Nigerians...…With Helping Lives, you can earn a salary or an extra income of N1,000,000 every 13 weeks or less following a simple laid out plan. Our desire is to create thousands of millionaires in the days to come and empower people enough to live the life of their dreams.

STOP Complaining!Are you ready to reduce the financial pressures by earning more? Are you ready for business? Wait no further; the time is NOW!
Contact me: 08120466890
Whatsapp: 08055279619

Register yourself at www.helpinglives.com.ng/thewealthycrew


Whatsapp:

‪#‎HelpingLives‬ is an initiative committed to helping people's lives in the three major areas of their needs vis -
Health, Wealth and Affordable and Quality Education.
Achieving a combination of these 3 seems a herculean task. But at our organization, no feat is too high to surmount. The idea is grand, and we have a number of product ranges all tied together by their capacity to change lives.
Deeply entrenched in every human being is a desire to help others. Helping Lives, offers an amazing opportunity to be a part of people's financial success, healthy living and education while you also achieve amazing results for yourself. Helping Lives is a revolution and it exists as a loyalty plan for everyone who seeks to help others live healthier and wealthier via our amazing product, Ruzu Bitters.
If you buy a bottle of Ruzu, or any of our other range of products, you will be joining helping lives and you will be a part of this amazing journey. If you want to do good and make money at the same time, look no further, #helpinglives is here!
In the next few weeks, we’ll be looking at how people have benefited from helping lives or extended the platform to help other lives. Follow me on this journey! Contact me to get started:
www.helpinglives.com.ng/thewealthycrew and register
Whatsapp:+2348055279619
Call: +2348120466890

Symptoms in reality are nothing but cries from suffering organs. Do not wait until you are down with symptoms thereby doing crisis management. Use Ruzu Bitters as your daily health enhancement agent. www.thewealthycew.com.ng/thewealthycrew

invisibility:
I've used Ruzu bitters and it did completely nothing for me. I even experienced nasty side effects that stopped once I withdrew from it.
You people should stop this network marketing gimmicks.

I am so sorry for your experience.
What exactly did you use it for as that will determine how many bottles you should use. Ruzu bitters is not magical.
In actual fact, Ruzu bitters does not treat symptoms, rather it works at the cellular level to tackle all underlying root of the ailment.
You see, that is what makes it possible for two different people with the same ailment to take Ruzu, and see improvement in their health at different times. How much work to be done at the cellular level of Mr A compared to that of Mr B will determine the time of Result.
My recommendation is you consult the person that recommended it for you. I can also help get you information on your experience for you to achieve your desired result.

Honest regards,
Ruzuman 08120466890

Have you been saying No to Ruzu? You are not alone I have been too. I didn't say no for emotional reasons though, I said no for logical reasons, and one of these reasons may resonate with you.

1. I didn't like the fact that it was promising to do everything. continue read on https://www./breaking-news-my-reasons-driving-natures-pure-miracle-adeleke-joshua

Have you been saying No to Ruzu? You are not alone I have been too. I didn't say no for emotional reasons though, I said no for logical reasons, and one of these reasons may resonate with you.

1. I didn't like the fact that it was promising to do everything. continue read on https://www./breaking-news-my-reasons-driving-natures-pure-miracle-adeleke-joshua

Now listen to this.
What do you need to start a business?
Three simple things.
1. know your product more than anyone
2. Know your customers.
3. Have a burning desire to succeed.
Ruzu Herbal Bitters speaks for itself. www.ruzubitters.com/thewealthycrew
So, if you are already in this business, you are in the right business. If you decide to start this business today, you have made a wise decision. Congratulations!
The market is large. The prospects are very big. There are millions of people who need this product.
To start:
2 Bottles - N5,000 (Personal Use)
1 Carton - N30,000 (Share with Family)
3 Cartons - N83,000 (Start a Small Business)
10 Cartons - N220,000 (Become a Distributor)

Talk to us on 08120466890 or
log on to www.helpinglives.com.ng/thewealthycrew
And register yourself.
Then we will contact you.
Welcome to April. This is not April fool!

Now listen to this.
What do you need to start a business?
Three simple things.
1. know your product more than anyone
2. Know your customers.
3. Have a burning desire to succeed.
Ruzu Herbal Bitters speaks for itself. www.ruzubitters.com/thewealthycrew
So, if you are already in this business, you are in the right business. If you decide to start this business today, you have made a wise decision. Congratulations!
The market is large. The prospects are very big. There are millions of people who need this product.
To start:
2 Bottles - N5,000 (Personal Use)
1 Carton - N30,000 (Share with Family)
3 Cartons - N83,000 (Start a Small Business)
10 Cartons - N220,000 (Become a Distributor)

Talk to us on 08120466890 or
log on to www.helpinglives.com.ng/thewealthycrew
And register yourself.
Then we will contact you.
Welcome to April. This is not April fool!

Toxins are bad but they are not the worst things to hit our body. Scientist have now discovered that almost every disease from Cancer to Heart disease, Stroke to Ulcers, Diabetes mellitus to Rhematoid Arthritis are caused by one thing over time – Free Radicals.
Free radicals are molecules, usually of oxygen, that have lost an electron. That loss makes them unstable (in chemical terms, reactive). They begin to covet their neighboring molecules'electrons. In stealing an electron, they operate as terrorists in the body. They can attack the DNA, leading to dysfunction, mutation, and cancer. They can attack enzymes and proteins, disrupting normal cell activities, or cell membranes, producing a chain reaction of destruction.
Do you know that the drugs we take produces harmful side effects as a result of the free radicals they generate? Also, alcohol, processed foods, cigarette smokes, pollutants produced by modern technologies, smoked and barbecued food, deep fried foods, food containing farm chemicals, fertilizers and pesticides all have the same effect as potent generators of freeradicals.
The human body generates anti-oxidants to combat these free radicals. However oxidative stress is developed once the production of free radicals exceeds the ability of the body to counteract.This then begins to lead to various illnesses as well as organ damage around the body.
The exciting news is that Ruzu Bitters not only just mops up free radicals that contribute to oxidative stress, it also repairs organs damaged due to the same. This is the greatest strength ofRuzu Bitters & why it helps solve a number of problems by attacking the root.
Truly, Ruzu Bitters is Nature's Pure Miracle.Give your body the help it needs to combat oxidative stress. Order Ruzu Bitters TODAY.
call 08120466890whatsapp 08055279619www.helpinglives.com.ng/thewealthycrew

We went for my dad's burial in November 2015 and upon our return, my uncle who is my dad's younger brother could not walk. It became so bad that he could not stand straight or upright! He also had severe pains in the legs and shoulder. As a result of these, my uncle could not leave his house to go to anywhere except the hospital. Tests were conducted but nothing meaningful could be diagnosed.
We had concluded that home people had concluded their work on my uncle! But in January 2016, I sent a bottle of Ruzu to him. He started taking it with a lot of reservations at first. But he called me after 3 days that he could walk!!!! Unbelievable! He had not walked by himself since November 2015
After a week my uncle was already out of the house to resume work. I could not believe it. His wife who is diabetic had her blood sugar drop to 85 which is within the normal range!
Today my uncle is driving Ruzu and is also having amazing results from his clients.
I thank God for bringing Ruzu into our lives! More testimonies coming up.
Please don't wait to be told of other's testimonies. Order your own bottle of Ruzu today.
From Mrs Miriam Rowlands--Abuja

There is someone you know that has health challenge. You can help someone with Ruzu Herbal bitters NOW!!!
Call 08120466890 or whatsapp 08055279619 and
register yourself on www.helpinglives.com.ng/thewealthycrew

Are you exposed to in any of these?

Medications and treatments?
Air and water pollutants?
Fast foods?
Inadequate consumption of vegetables and fruits?
Exposure to toxins?
Insufficient exercises?

If you are exposed to any of these, you have toxins and need to detoxify.
The human body dies daily from various toxins, nobody notices until it's too late.

Don't do that to yourself

www.helpinglives.com.ng/thewealthycrew

Simply register here and I'll get back to you. Get a Bottle and earn from sharing.

Would you like to earn Foreign Exchange?

What Nigeria Needs Now!

Export! Export! Export!

Are you looking for something to export? We have the perfect product.
It's selling in Nigeria for N2,500+ It's selling in the US for $25, It's selling in the UK for £25, In South African for 500Rand.

Would you like to earn in Foreign Currency?

Register here, I'll contact you. www.helpinglives.com.ng/thewealthycrew

Kind Regards
Adeleke Joshua

What if that death was preventable?
What if that pain was solvable?
What if there is a way to delight your parents, aunts and uncles monthly?
What if by helping out in all of these, you still get an opportunity to earn?
What if this year, you can sponsor 6 children to primary school by achieving your own goals?
Stop wondering how… simply register here, and I'll reach you.
www.helpinglives.com.ng/thewealthycrew

10 AMAZING THINGS WILL HAPPEN WHEN YOU STOP DRINKING SOFT DRINKS!

Soft drinks have been around for decades. They’re a staple drink at parties, restaurants, and in many homes. Unfortunately, soft drinks are extremely bad for your health and they’re highly addictive. Not only do soft drinks contain caffeine, but are usually full of sugar. Even diet soft drinks, although have sweeteners instead, are incredibly unhealthy. In fact, they’re so bad for you, that they wreak havoc on your entire body, but if you can kick the craving and give up soft drinks for good, amazing things will happen.

You will enjoy your food more.
Soft drinks have so much sugar in them that they overwhelm your taste buds, and diet soft drinks are even worse. Most sweeteners are 400 to 8000 times sweeter than sugar! In fact, they are so sweet that they actually alter the sweet receptors in your brain, making you crave sugar even more! By giving up soft drinks, your taste buds will go back to normal and food will once again be flavorful.

You decrease your risk of type 2 diabetes.
Drinking soft drinks regularly will increase your chance of developing type 2 diabetes by 26% according to a study in Diabetes Care done in 2010. In fact, diet soft drinks aren’t any better. The same study found that drinking two-thirds of a diet soft drink before a meal prepared the pancreas to release insulin. By giving up soft drinks, you’ll decrease your risk of getting type 2 diabetes.

You will lose weight easier.
The easiest way to lose weight is to stop drinking soft drinks. A single 12-ounce can has 39 grams of sugar, and 90 calories! Switching to water will save you an serious amount of calories and sugar throughout your lifetime. Even a diet soft drink, although has zero calories, causes insulin to be released, increasing the amount of belly fat you have.

You will be helping out your kidneys.
Studies have found that giving up soft drinks can help save your kidneys from risk of disease and failure. When you drink soft drinks, you are also at a higher risk or developing kidney stones according to a 2013 study.

You will have a healthier heart.
A 2012 Harvard University study found that soft drinks, among other sugary drinks, increased risk of chronic heart disease. Consuming soft drinks raises your blood pressure. To improve your heart health and decrease your blood pressure, stop drinking soft drinks!

You will have a whiter smile.
According to a 2013 study, drinking a lot of soft drinks will corrode your teeth so much that it’s comparable to a meth abuser! Needless to say, soft drinks ruin your teeth. The citric acid in soda eats away at tooth enamel, which increases risk of cavities and yellowing. For a whiter, healthier smile, stay away from soft drinks!

You will be smarter.
Quitting soft drinks can make you smarter because consuming sugar for a long period of time can have a negative effect on your brain. Once you quit, you will be able to think more clearly, focus easier and improve your memory. If you think you’re safe by drinking diet soft drinks, you’re wrong. Chemicals found in aspartame may alter brain chemicals and nerve signals, and cause headaches, anxiety, and insomnia.

You will use the bathroom less.
Soft drinks are a diuretic and bladder irritant. That means, you will need to pee more often. Soft drinks also irritate your bladder, and can intensify bladder infections and urinary tract infections.

You will improve your immune system.
Diet soft drinks are especially bad for you because artificial sweeteners affect your healthy gut bacteria, which can affect your blood sugar levels, weight management, and illness contraction. The acidity in all soft drinks is also bad for your digestive system.

You will have more energy.
Just like with coffee, soft drinks have caffeine, which is why a lot of people drink it – they want that pick me up. However, drinking too much caffeine only makes you more tired!

By: Enitan Facos
Curled from women of rubies

Dollars currently change for N390 today. It's been rising steadily for the last 3 months. The prices of things are increasing. Incomes are not increasing, but expenses are rising. People's salaries will achieve less and less. The best way to shield yourself is
1. Have an alternative source of income
2. Keep your money in local products that can be sold, these will command stability.
Helping Lives has found a way for you to increase your streams of income starting with as little as N2,500. You can help your self first.
Don't waste time, register here and I'll reach you. www.helpinglives.com.ng/thewealthycrew
Don't ignore this.

Just want to ask if you're still doing this. Looked out for your contact details but couldn't find it. If you are still available and functional, kindly reply ASAP!