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Nairaland / General / 10 Most Important Things To Simplify In Your Life. by sltn(m): 10:21am On Oct 24, 2015 |
“Purity and simplicity are the two wings with which man soars above the earth and all temporary nature.” —Thomas Kempis Simplicity brings balance, freedom, and joy. When we begin to live simply and experience these benefits, we begin to ask the next question, “Where else in my life can i remove distraction and simply focus on the essential?” Based on our personal journey, our conversations, and our observations, here is a list of the 10 most important things to simplify in your life today to begin living a more balanced, joyful lifestyle: 1. Your Possessions– Too many material possessions complicate our lives to a greater degree than we ever give them credit. They drain our bank account, our energy, and our attention. They keep us from the ones we love and from living a life based on our values. If you will invest the time to remove nonessential possessions from your life, you will never regret it. For more inspiration, consider Simplify. 2. Your Time Commitments– Most of us have filled our days full from beginning to end with time commitments: work, home, kid’s activities, community events, religious endeavors, hobbies… the list goes on. When possible, release yourself from the time commitments that are not in line with your greatest values. 3. Your Goals– Reduce the number of goals you are intentionally striving for in your life to one or two. By reducing the number of goals that you are striving to accomplish, you will improve your focus and your success rate. Make a list of the things that you want to accomplish in your life and choose the two most important. When you finish one, add another from your list. 4. Your Negative Thoughts– Most negative emotions are completely useless. Resentment, bitterness, hate, and jealousy have never improved the quality of life for a single human being. Take responsibility for your mind. Forgive past hurts and replace negative thoughts with positive ones. 5. Your Debt– If debt is holding you captive, reduce it. Start today. Do what you’ve got to do to get out from under its weight. Find the help that you need. Sacrifice luxury today to enjoy freedom tomorrow. 6. Your Words– Use fewer words. Keep your speech plain and honest. Mean what you say. Avoid gossip. 7. Your Artificial Ingredients– Avoid trans fats, refined grain (white bread), high-fructose corn syrup, and too much sodium. Minimizing these ingredients will improve your energy level in the short-term and your health in the long-term. Also, as much as possible, reduce your consumption of over-the-counter medicine – allow your body to heal itself naturally as opposed to building a dependency on substances. 8. Your Screen Time– Focusing your attention on television, movies, video games, and technology affects your life more than you think. Media rearranges your values. It begins to dominate your life. And it has a profound impact on your attitude and outlook. Unfortunately, when you live in that world on a consistent basis, you don’t even notice how it is impacting you. The only way to fully appreciate its influence in your life is to turn them off. 9. Your Connections to the World– Relationships with others are good, but constant streams of distraction are bad. Learn when to power off the blackberry, log off Facebook, or not read a text. Focus on the important, not the urgent. A steady flow of distractions from other people may make us feel important, needed, or wanted, but feeling important and accomplishing importance are completely different things. 10. Your Multi-Tasking– Research indicates that multi-tasking increases stress and lowers productivity. while single-tasking is becoming a lost art, learn it. Handle one task at a time. Do it well. And when it is complete, move to the next. |
Politics / Re: Without A Cabinet, Nigeria Is Stuck 'On Hold' - Reuters by sltn(m): 9:45am On Oct 24, 2015 |
damn us!! |
Celebrities / Re: White Couple Claim Michael Jackson’s Ghost Impregnated Woman And Are Suing by sltn(m): 11:06pm On Oct 23, 2015 |
this crap is soo funny |
Celebrities / Re: Davido, Airforce1, Wizkid Goes Shirtless [photo] by sltn(m): 11:23am On Oct 19, 2015 |
dope |
Celebrities / Re: Obasanjo Has Been Called Out Again... By Eedris Abdulkareem by sltn(m): 9:52am On Oct 19, 2015 |
in vector voice:- but na you won popular na, went you dey ontop stage you dey see red eye's wey dey eye you! na popular things na |
Romance / Re: How Bold Are You? Share A Pic Of You And Your Bae/Boo... by sltn(m): 11:35pm On Oct 18, 2015 |
HARDDON:who's the minor witty? |
Politics / Re: Ministers To Lose Perks Of Office by sltn(m): 9:12am On Oct 17, 2015 |
hmm |
Celebrities / Re: Tonto Dikeh Fires Back At Fan Who Asked If She's 'Banging' Her Dogs by sltn(m): 6:34pm On Oct 16, 2015 |
meccuno:hey i don't joke with my mother and please never quote me again! my mother can't just sit down with her dog's and be snaping silly selfie with her em. even if i called her slut what your business in it! |
Celebrities / Re: Cynthia Morgan Involved In Instagram Fight With Carolyna... by sltn(m): 12:08pm On Oct 16, 2015 |
Celebrities / Re: The Kardashian Women Arrive Back In LA by sltn(m): 12:07pm On Oct 16, 2015 |
Celebrities / Re: Davido To Award Scholarship To A Little Boy On Twitter by sltn(m): 12:06pm On Oct 16, 2015 |
that my nigga |
Celebrities / Re: I Haven't Had 'sex' For 15 Months_--------. Afia Schwarzenegger by sltn(m): 12:03pm On Oct 16, 2015 |
if she need help anything anyday she's welcome |
Celebrities / Re: Lilian Esoro Vs Toke Makinwa:Who Wore The White Caped Jumpsuit Better?(photos) by sltn(m): 12:01pm On Oct 16, 2015 |
50/50 1 Like |
Celebrities / Re: Tonto Dikeh Fires Back At Fan Who Asked If She's 'Banging' Her Dogs by sltn(m): 11:59am On Oct 16, 2015 |
and she's planning to be a housewife! :-/ damnn her! slut 7 Likes |
Celebrities / Re: Mo Abudu, Omoni Oboli, Dakore, Ireti Doyle@fifty Pre-premiere Cocktail In London by sltn(m): 11:55am On Oct 16, 2015 |
Airforce1:biafra Ke! c'mon homie why biafra na |
Celebrities / Re: Majek Fashek Strips To perform At Felabration (Photos) by sltn(m): 11:51am On Oct 16, 2015 |
LordOfTheWeed:bro's i like your signature o! you are right! it always baffles me went all those men in black raid we nigga's at home just because we are putting smile on face. |
Travel / Re: Photos: See What Was Seen At The Lagos Airport! by sltn(m): 11:40am On Oct 16, 2015 |
How did it get there? hmm FAAN need to do something about it! |
Career / Re: ‘I Was 18 When I Started Driving A Truck’ – Female Driver (photo) by sltn(m): 10:19am On Oct 16, 2015 |
Politics / Re: Corruption At The IDP Camp ( Photo) by sltn(m): 10:17am On Oct 16, 2015 |
jesu na wetyn be dis! i just thank God for my life. |
Romance / Re: Name That Girl On Nairaland You Will Love To Have A Date With by sltn(m): 6:11am On Oct 16, 2015 |
prettyhausagirl & levadia |
Romance / Re: How Bold Are You? Share A Pic Of You And Your Bae/Boo... by sltn(m): 5:55am On Oct 16, 2015 |
gays |
Celebrities / Re: Drunkwiz-khalifa Fined For Urinating Or Wee-weeing In Public Showing His "Gbola" by sltn(m): 7:54pm On Oct 15, 2015 |
Khd95:but you comment! |
Jokes Etc / Re: Joke Of The Day; Find Out What Is Phonecation. Pix by sltn(m): 7:50pm On Oct 15, 2015 |
ebubey:alriqht, take care huh! |
Nairaland / General / Re: 10 Things Sex Is Doing For U- What Sex Is Doing To You And U Have Never Notice by sltn(m): 7:48pm On Oct 15, 2015 |
see as dude's full here rubbish! |
Romance / Re: How Bold Are You? Share A Pic Of You And Your Bae/Boo... by sltn(m): 7:44pm On Oct 15, 2015 |
Flashh:yea boss. howdy, saw some post you drop here (not this thread) some day's hmm like 2week's erm it was funny. just wana say hi went i saw your moniker. 2 Likes |
Romance / Re: How Bold Are You? Share A Pic Of You And Your Bae/Boo... by sltn(m): 7:35pm On Oct 15, 2015 |
flashh how far na 1 Like |
Romance / Re: How Bold Are You? Share A Pic Of You And Your Bae/Boo... by sltn(m): 7:34pm On Oct 15, 2015 |
Laveda:upload your own na |
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