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Teejaypee's Posts

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HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 3:35pm On Nov 11, 2016
BeeBeeOoh:
BeebeeOôh will be back in a jiffy
till then
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 3:22pm On Nov 11, 2016
enshi:
Lols.... If i tell you our stroy eeh

That dude used to be the attendant at the Local gym i started up with... Hê worked as an instructor there atleast he had worked there say a year Before my arrival
December last year a customer who is based in dubai helped him secure a bouncer job oversea...
Hê just returned for leave some weeks ago so he called me and we decided to align for old times... Then the bragging on whose body built is better ensued...
wow! Impressive.
I would be asking more questions as we progress
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 3:10pm On Nov 11, 2016
enshi:
Officially.. 14th february 2015...

It happened that on that day as usual i had no gf and i was left with no other option than to love my self i thought of the Best possible way to do so, and i concluded that i can love my self Best in taking care of my body and size... So i celebrated the val with my sweeting self in one Local gym...
see where self-love lead you to, that's to show that it helped in making you dedicated and disciplined.

What about your friend? Started when?
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 3:08pm On Nov 11, 2016
biafrabushboy BeeBeeOoh you are both needed here
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 3:02pm On Nov 11, 2016
millex , thanks for those 3 tips up there ^^^

they are going to be really helpful in the journey to body building
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 2:53pm On Nov 11, 2016
enshi , for how long have you been gyming?
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 2:38pm On Nov 11, 2016
enshi:
It shall be well with the fore runners and pioneers of this thread...

Cleanliness aint no longer next to Godliness..... Fitness is
thanks bruh!... I Hope the others come in too...
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 2:32pm On Nov 11, 2016
UndercoverAgent:
i didnt ooo, i got banned self, if i want to do someone i will mention the mods , was just looking for his trouble
hahaha!

You no dey hide your own craze! grin
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 2:28pm On Nov 11, 2016
UndercoverAgent:
who is jude? who is that great man?
lol, you've already assigned that to yourself grin

good. But jude why were you hitting the report button na
tongue

you think I won't know it's you?
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 2:21pm On Nov 11, 2016
UndercoverAgent:
gladly alternate tongue i have figured you out, isufferfools this guy is an old alternate of an old account , i go mention you for somewhere
JUDE! angry
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 2:09pm On Nov 11, 2016
dharay99:
I'm only gonna keep frustrating you over & over again, i enjoy such opportunities. grin
don't get your main account banned!
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 1:58pm On Nov 11, 2016
Krazykoons Obas101 you can get help here

Merahki you are needed here
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 1:54pm On Nov 11, 2016
Cc: enshi alexander001 badgers14 ayaside defashan fyneboi79 mecussey millex
HealthRe: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 1:44pm On Nov 11, 2016
HealthA Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op):
This thread is aimed at reaching out to people who are into or interested in bodybuilding /physical fitness

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.

An individual who engages in this activity is referred to as a bodybuilder .

[url=https://en.wikipedia.org/wiki/Bodybuilding?_e_pi_=7%2CPAGE_ID10%2C2575824359]wikipedia[/url]

Bodybuilding makes not only a fit body, but also fit mind, this great physical activity is about health.

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Fitness is the state of being fit

[url=https://en.wikipedia.org/wiki/Physical_fitness?_e_pi_=7%2CPAGE_ID10%2C5190480252]wikipedia[/url]

Body building Improve Bodily Health:
Bodybuilding decreases risk of developing coronary heart disease. By engaging in physical activities such as weight training and aerobic exercise you have more chance to reduce and control high blood pressure, obesity and high cholesterol.

Bodybuilding has such great and healthy impact on muscle, bones and joints.

Bodybuilding keeps your body and muscle strongand flexible.

Bodybuilding and weight training can definitely help you with osteoporosis and arthritis.

culled from Bodybuilding.com

here, we all can share Ideas, routines, Diet plans and general advice.

Experts in the house can help answer questions of those interested...
RomanceRe: Please Rate Between These Two Body Builders (photo) by teejaypee:
merahki:
First, I would like to commend and appreciate the discipline, dedication and love for life that you guys surely have. It is super nice to see people looking after their bodies cool. Having, and keeping a routine that gave birth to those bodies is an amazing feat. Proud of you both.

The striped shirt guy IMO should have a wiry body...his fitness program should be one that makes him muscular and slim, for a balanced body proportion....jogging/running (indoors or outdoors), swimming or any other aerobics exercise. For muscle strenght he should do arm and leg coils equally, and press ups and sit ups to ensure he has a strong body to match the good cardiac state and slimness his body will be in from all the jogging
A wiry person would be like ....okay, think D'Banj with some muscles. Bulky does not do it for anyone, especially not people with small faces and not so tall frames. But he would not agree.... embarassed. He totally can change routines, and face this new challenge. He would look taller, and better if he did this. His arms and chest do not match his face and neck at all...and he has a fine face. I know how addictive this could become, but he should please change programs. Claude Makalele (ex Real Madrid and Chelsea central defender) has the kind of look I think he should have, and you cannot tell me Makalele is not fit, right? So new challenge is- he should stop body building and just run, for the next 3 to 6 months, and tell me what his body, mirror and people say. If not favourable he should go back to his routine...even though I know I am right and that he would totally love the new look.

For the guy on white, if his legs are in proportion, he is okay, but should not over do it (many guys do not sparse more than the off-hand, " now-that-I-have-attended-to-you-okay-let-me-get-back-to-the-real-body parts" attention to their legs during body building, which is shocked)...Cos that just makes people look too bulked up, and not in a good way... gives them an over-exaggerated, caricature Johnny Bravo look. Mario Balotelli has the right look I talk about here

In summary....be sure you guys do way more exercise on the move (isotonic) instead of in one place (isometric)...to avoid hurting your hearts and defeating the whole point of healthy living. Body fitness trumps body building, anytime.
But even more than the criticism I offered, is a genuine appreciation and admiration of your efforts and intent
Cheers
don't you think it will be cool to create a thread for body builders?


*modified*

you've got an invite https://www.nairaland.com/3459916/thread-body-building-body-fitness#50952106
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 11:04am On Nov 11, 2016
FuhckYhu:
hyperventilating so quick.? oh i forgot you are a quadragenerian. grin
hahaha! So dharray seems to be leading. grin

Joseph, c'mon! grin

CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:58am On Nov 11, 2016
donblade85555:
guy you an hater......Olamide has 9 headies award....tekno is just struggling for next rated......u really high

thank you!

afonjastinks is the hater here!...

Tekno is good too but can't be compared with Olamide, you know that yourself.
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:55am On Nov 11, 2016
Smellymouth:
Olamide has 5 studio albums and a collaborative album to his name in 5 years.. Dude is a faccking king of the street!! King of hits tracks!!
Tekno is good no doubt but he is no where near Olamide when it comes to hit tracks..
Pana, wash and Duro are dope tracks but he should be happy with the Next rated nomination..

I hope Mr EAZI wins it though.. The dude is so good..

Olamide is a beast!!

even tekno won't make the mistake of comparing himself to olamide!

That mr Eazi. Most of my guys have been telling me He's good, but haven't listened to much of his songs

I'm out on a downloading spree mehn
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:31am On Nov 11, 2016
Jay542:
Lol. Even if badoo quits music today it would take this tekno guy more than 6years to catch up with his music and albums. Pana was fab sha.

Exactly!

I'm not denying the fact that he's good... But a little 'new' something from him won't be bad,

don't you think so?...
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:27am On Nov 11, 2016
Smellymouth:
How many hit songs does Olamide have? shocked shocked

Baba, na u dey talk this one!?

Eni Duro was a hit..

Shakiti bobo was a hit..

Eleda Mi was a hit!!

Story for the gods was a hit..

First of all was a hit..

Don't stop was a hit..

Durosoke was a hit back to back.. grin


Olamide is truly a hit maker bro..

Teejayp ee, e be like say AfonjaStinks nor just like Olamide.. Abi because Olamide na yoruba dude?

Oshamo! Filefun..Ma loude..Olamide to take over!!
I just thought so too,

even from the 'Afonjastinks',

fo eni body lenu!

File fun!

Baddo!

EyanMayweather!...
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:21am On Nov 11, 2016
Jay542:
Lol. Reallyhuh Durosoke is too much But none of tekno hit near that track. Stop saying shiit.!
You can't even compare his boy 'Lil kesh' to tekno. You just want make we dey rat tekno.
that tekno might not even last,

The guy needs to diversify, singing bout girls is his specialty! grin
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:19am On Nov 11, 2016
Jarizod:
I see some people comparing Olamide to Tekno!! like wtf!?!! To e-slap some people dey do me angry
I swear down baba...
My e-hand dey Itch me!

CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:15am On Nov 11, 2016
itsidammie:
WORD!!!!!
smiley wink cheesy grin grin grin grin
cheesy grin cheesy

it's the truth sir!...

I doubt if Tekno would even last in the Industry with his kinda music.

All his songs are predictable, either singing about one girl today or another tomorrow grin
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 10:05am On Nov 11, 2016
FuhckYhu:
Your demons? lol, you even have no idea of the rout to the underworld & hey grandpa, keep copying lezz ohk.

You are getting weak & whack, i thought you were gonna deal with me, 40 year old failure of a laboratory experiment.
you kept repeating 'Old', '40' years huh

Is he really 40 or it's just part of the diss huh
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 10:01am On Nov 11, 2016
itsidammie:
How old r u? cos u sound like a minor, how can u compare Olamide n Tecno!!! Im sure Techno himself wont dare angry
even a minor should know who Olamide is!
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 9:57am On Nov 11, 2016
STFUareyouGod:
I'll pretend I didn't see that guy's post. If he can compare tekno and olamide, then why should I waste time with him?


I'll pass bro
I think I'll just do same!...

See you around!.
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 9:46am On Nov 11, 2016
AfonjaStinks:
Mention Olamide's hit songs
Olamide is a beast, do you know how many Albums Olamide has? . .

Enough hit songs to the extent that Listing his hit songs would be a big task!, nigga got hit albums not just even hit songs...
CelebritiesRe: Tekno Reacts To His Next Rated Nomination At The Headies 2016 by teejaypee: 9:40am On Nov 11, 2016
AfonjaStinks:


This is the greatest insult in the history of Nigerian music

All the songs this guy did was a hit and you wanna compare him to kids that sings Shoki ??

Hallelujahs was a hit

Holiday was a hit

Dance was a hit

Onye n'ekwu as a hit

Anything was a hit

Wash was a hit

Wash was a hit

Pana was a hit

Diana was a hit

He has hit songs more than those little kids put together

How many hit songs does Olamide have ?? But this guy who started music in 2012 already have 10 hit songs

This is the greatest insult in the history of Nigerian music
you were making sense until @bolded

you dare compare Olamide to tekno??

Smellymouth come and see insult of the decade.

STFUareyouGod
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 9:32am On Nov 11, 2016
I see blood!...blood every _fucking where!...
RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 9:28am On Nov 11, 2016
* cool grin cool *

RomanceRe: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 9:08am On Nov 11, 2016
makydebbie:
Lord Jesus...I can't take this cry
you don't want blood spills on your pretty self

do you?

Just watch wink

It's Friday amusement wink

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