Teejaypee's Posts

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Romance › Re: How To Avoid Gay People. .. by teejaypee: 12:35pm On Nov 12, 2016

judeefcc:
lol teejaypee pee i want pee

handsam would take care of that.

1 Like

Romance › Re: How To Avoid Gay People. .. by teejaypee: 12:31pm On Nov 12, 2016

ItsMePuffPuff:
It's only karma when it's true this is a deframation of character

defamation!

You're welcome

1 Like 1 Share

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 11:01am On Nov 12, 2016

BlueScholar:
What! I thought it was all joke, alright then no wahala I'll have to gain more discipline in that aspect. Thanks

hehehe. Sure!

1 Like

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 10:41am On Nov 12, 2016

BlueScholar:
I think the sex part is just pure sarcasm, keep calm lol

i don't think so oh, but you have to cut down on that!

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 10:41am On Nov 12, 2016

enshi:
I want to suggest that some one should come up with a time table for us here.... Both on the gym routine and diet specification... .

this is a very good idea enshi, the experts in the house can collaborate to do this

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 10:39am On Nov 12, 2016

PRISTINEMUSCLES:
We already have a thread for bodybuilders with professord as the owner, just that it is near comatose. But i will always be ready to drop it like is hot for us.

good!.. Thanks!

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 10:47pm On Nov 11, 2016

BiafranBushBoy:
wow... just hope yu are doing it the correct way....

That shiit pains like fvck

yeah, i knw

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 10:13pm On Nov 11, 2016

BiafranBushBoy:
If you can bear the pain....

lol

i do it oh bro. I'm good at that one, been doing up to 30. Since I'm just starting

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 10:04pm On Nov 11, 2016

BiafranBushBoy:
Yes later on you move on...!

Feather weight is more or else known as lightweight or lighterweight... lol

Basic Training... Press-ups like 10reps 5set in the morning and you repeat same in the evening.

doing this and mastering of will give you an edge when you hit the gym to carry light weights...

Keep doing it and when you think it no longer hurts you, increase your reps to 15, 20, 25....
do it for 2-3 weeks consistently...

Drink lots of water!!

thanks bush... And the sit-ups nko?

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 9:34pm On Nov 11, 2016

BiafranBushBoy:
I am 6.2ft... I no sure say I go grow again...

But since you have the possibility, I would recommend feather weight training for you..

It helps to decorate and form the body.

It won't give you muscles, but your body will start taking shape....

thanks bush, so that means later on, I can move to trainings aimed at improving muscles?

Featherweight? Can you please tell me about it?

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 9:30pm On Nov 11, 2016

Millex:
Working towards better definition... Hitting the intensive workouts with jump rope exercises and better diet less carbs. More protein and lots of water

cool! Hope you're not ignoring the legs

2 Likes

Romance › Re: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 9:25pm On Nov 11, 2016

slimthugchime:
with the removal of one 'e'

aii, cool

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 9:23pm On Nov 11, 2016

BiafranBushBoy:
Before I answer you, let me ask you

1) Are you okay with your height??

2) Do you think you are strong enough to withstand pain...

isn't there a possibility of increasing height since I'm still kinda young?

I was 5ft 5 as at mid this year

i can withstand more than pain.

Romance › Re: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 9:20pm On Nov 11, 2016

slimthugchime:
this same moniker

how is that possible?

Romance › Re: When You Snap A Picture With Your Beautiful Side Chick (picture Added) by teejaypee: 9:17pm On Nov 11, 2016

slimthugchime:
i think am gonna join this night since my main will be leaving limbo tomorrow

what's your main?

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 9:16pm On Nov 11, 2016

Alexander001:
yea, bt you challenges like what you eat. as a student, you cannot do without eba, rice, spaghetti and junks which is a minus to your effort.

yeah, you're right about that. You just have to try to limit it

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 9:11pm On Nov 11, 2016

BiafranBushBoy:
I was still serving then, so money no dey for expensive food..

but one thing that did the magic was that I focused more on proteins!

Carbohydrates before gym and protein after gym

Egg, Beans, soya bean, milk, etc....

Then I drank lots of water....

And worked out like a Criminal...

it's good to start building at an early age right?

Cuz I'm not yet even 20!...

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 9:02pm On Nov 11, 2016

BiafranBushBoy:
Hahahahahahaha.... lie ooo

Iffa show you my kini, you go fear...

That's a big lie....

hahaha!
Then the gym should better expect me in the next 2 months!

So did you also change your diet when building?

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 8:55pm On Nov 11, 2016

enshi:
Omg!!! Guys like this are here!!!!!!!! Wagbayi.... Moral high

hahaha!
I Didn't just create thread for creating sake na.

I knew a few already before I saw your pics and decided to bring everyone together

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 8:54pm On Nov 11, 2016

BiafranBushBoy:
I was very slim that dey Nicknamed me "SINGLE" at school then.

After a well built guy snatched my babe from me, I decided to revenge...

I headed to the gym!! Even tho guys were mocking me when I couldn't lift common 40kg, I persevered!!

Right now, I snatch people's babes and I can push 80kg....

wow!.. You're school mates indirectly gave you just the motivation you needed!

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 8:52pm On Nov 11, 2016

enshi:
I tell you, there is a set time table for that... Footballers dont go having sex in the peak of a competion.... Its rather at the end

i wanna register with the gym by jan, 2017...

For now, I'm still doing the basic ones.

And there is a myth, some people believe guys who are built have small stuffs. Is it true?

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 8:44pm On Nov 11, 2016

enshi:
THE slugan that connects gym and sex goes thus

"chop iron get body fuk woman loose weight "

Gyming just like other sports is a serious business

hahaha! Makes sense.

But for instance, most footballers have sex nah, and they still don't lose form

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 8:40pm On Nov 11, 2016

BiafranBushBoy:
Present Sir...

How you know say I dey build??

hahaha!

I'm the three-eyed raven!

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 8:32pm On Nov 11, 2016

mekzyjoe:
We right here

cool, you've been gyming since when?

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 8:29pm On Nov 11, 2016

Let me drop this here,

enshi:
Instead of eba take flakes
Instead of mineral take friuts
Instead of fries take busicuits
Instead of more wines take water
Instead of sex take romance
Instead of swiming do joggings
Instead of cigarette take vitamine C
Instead of ignoring just try

These are the recipe

I gym atleast once a week sundays mostly.
I made sure my gym is far from my place so i jog to the place in the mornings say by 5Am. It takes Me an hour of contineous jogging to get to the gym.

I started on locally constructed irons (the dum Bell) Before i grew fitter for the gym..

Did i mention i do press ups about 200 each Day... 100 in the morning 50:50 and a repeat in the eve

my bro is about to get the dum bells, i do push ups, sit-ups,

but why no sex?

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 7:56pm On Nov 11, 2016*

BlueScholar and Biafranbushboy . You're invited.

1 Like

Food › Re: Which Food Should I Eat To Get A Little Bit Fat? by teejaypee: 7:28pm On Nov 11, 2016

fineyemi:
wow!!! Am also hoping to learn from this cos am slim.

hahaha!. Another slim niggur here.

I eat more than everyone in the house and almost every 3 hours...
But still won't add!

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 6:57pm On Nov 11, 2016

Alexander001:
I just want to be fit not look like a fvucking bouncer.

we've got that in common. ..

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 6:57pm On Nov 11, 2016

Millex:
Started in 2014, but was never consistent....
Just got back on the horse after two years mans all fat nd all

that's nice...

Hope you would now be consistent?

Romance › Re: I Love Romance Section by teejaypee: 5:07pm On Nov 11, 2016

TrapQueen77:
nothing behind bars ooo... They don't even feed me wella sha... Hahahahh

hahaha!...

It's good to have you back though

Romance › Re: I Love Romance Section by teejaypee: 5:02pm On Nov 11, 2016

welcome back trapQueen,

What did you bring for us from behind bars?...

Health › Re: A Thread For Physical Fitness and BodyBuilders On Nairaland by teejaypee(op): 4:26pm On Nov 11, 2016

Alexander001:
I started a two months ago buh exam has eaten a month of that two months, will start fully next week.

congrats

hope there has been visible change(s)?

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