Now I have to work at home. I like the flexibility and autonomy provided by remote working, but I also find my productivity negatively affected. what I'm thankful is that my son teaches me his own way of get more focus at work, and i find it really useful. I'm mainly use two apps to help me focus.
https://mynoise.net/ I use this site to make the noise to mimic my work environment, this gives me the same feeling as if I'm working at the office.
https://www.cisdem.com/appcrypt-mac.html I use this app to block distracting apps and websites, which greatly boost my productivity.