I am posting this to seek advice and real-world experiences on Bipolar Disorder. I understand that bipolar disorder is a clinical neurological condition that is managed long-term rather than completely "cured" or "healed" overnight.
However, I want to know if there are people on this forum (or their family members or you know someone) who have successfully achieved long-term stability and are living normal, productive lives. If you or someone you know has successfully managed this condition please kindly share your experience with these specific questions:
1. How long did it take to find the right treatment plan or medication balance?
2. What specific lifestyle changes (such as sleep schedules, routine, and stress management) helped the most?
3. How do you support them through mood swings, and how do you handle or prevent relapses (manic or depressive episodes)?
Please I am looking for medical, clinical, and psychological advice.
Thank you so much as you share your insights. Your stories will mean a lot
Dominique, Sissy3
try Sodium valporate ,I guess you need to be prescribed first
Jennyclay: May God continue to deliver us from evil men
In most cases, your “Ex” is ur number 1 enemy, I wonder why you break up with ur ex and you guys are still communicating especially when he spent heavily on you
The more you communicate with your ex, the more he keeps remembering how much he has spent on you and want a revenge
Brendaniel: And the same Church healed and saved your brother's life, and here you are calling the same church a scam? please be careful with your words...
Video was made by me btw so yeah With Wealth Estimated not in Dollars but Gold and Salt ,Salt then was the same value as salt Here are 10 facts about a Mansa Musa of Ancient Mali that included Northern Nigeria When Musa traveled to Cairo, he didn’t just “spend gold”… 👉 He flooded the economy so badly that gold lost value for over 10 years in parts of North Africa. His empire (the Mali Empire) controlled over half of the world’s known gold supply at the time. European maps literally drew him holding a giant gold nugget — not as art, but as economic warning. Timbuktu wasn’t just desert… 👉 It had universities like Sankore University with thousands of students before Oxford became famous. Musa’s pilgrimage had so many people that some reports say entire cities struggled to host his entourage. He built mosques, schools, and libraries across Africa — quietly turning Mali into a knowledge empire, not just wealth. Musa’s pilgrimage had so many people that some reports say entire cities struggled to host his entourage. He built mosques, schools, and libraries across Africa — quietly turning Mali into a knowledge empire, not just wealth. His influence was so massive that the Middle East and Europe began actively tracking West Africa after his journey.
Now… the parts most people don’t hear 👇
Some historians believe Musa’s wealth today would be literally impossible to calculate — not billions, not trillions. There are claims his gold reserves were so vast that he could destabilize any economy he entered. And here’s the craziest… 👉 Some stories say Musa intentionally gave out gold strategically to show power — not generosity.
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fattprince: I really can't believe you still remember me. I was so happy when I saw your moniker returned. Hope you are good. And why did you go on such a long hiatus. Please bring us more of your hardcore topics on serial killers and all.
i never left… I just stopped speaking where people weren’t listening ,will drop something soon and definitely tag you ,
fattprince: True, this is me now, words hurt me until I learned that some people just want to put you down with words and their reward is your reaction now I don't react and from the little I've seen, I'm always the winner because I can see how upset they get when I don't let the words get to me.
greatermax77: The man just wants to trend, let him come out and swear with god of thunder that he never collected return from the road as a senior officer, till he retires, one thing I have seen with these senior Police officers is, to the public, they pretend to be holyer than angel and ready to go public to punish any junior officer but they are worst off in terms of corruption and abuse of office, which one be no nonsense officer, can he make a good living with his salary if not from corruption?,
Won't even Lie my bro , He's My Dad and he is just as you see . Good Morning my bro 🙏
Below is the video of when a recently retired Disciplinarian The Deputy Inspector General Of Police Sokari Pedro Daniel (Rtd) Returning from visiting his wife Mrs Sokari Pedro Bola Parents in Ede, Osun State on returning back with his family , as he knows throughout the NPF for his no nonsense attitude towards corruption especially bribery and injustice especially within the police as he is notorious for detaining even dismissing and deranking erring officers ...., coming back ,he saw this particular Mopol who is an inspector collecting money from motorists , two vehicles in front of his Bosses car , only for him to try and hide when his boss called his attention to explain what he just did , in the words of the Boss , ' Even if your salary is small' it is better than disrespecting the force , If I detain or Dismiss you now as an inspector you would say it is your village people , after thorough warning , the place was brought to normalcy , as Motorist had commented that ' for the past 4 days since their oga pass this road , police no dey collect money from bikes or cars again' another Motorist said ' they is hope for Nigeria after all , he had only heard of Good Non corrupt Police boss , but this is the first time meeting one .... bribe from motorists, also known as Extortion which is a serious offence under the Nigeria Police Act and the Nigeria Police Force disciplinary regulations, and criminal code Act would lead to arrest , detention and dismissal of such police officer(s) Reported .
What your Obligation and Right is in this Scenario.. For Any good Citizen Of The Federal Republic of Nigeria and a member of the public who witnesses such misconduct has the right to report the officer to the appropriate authorities...
budaatum: I think it depends what you use AI for. I'm kind of in love with Gemini's presentation, it and copilot can be immersive. Some others can't even read Nairaland at all, but I guess that's because they are built for other purposes.
Who is budaatum on Nairaland?
What is the philosophy of budaatum on nairaland
your whole take on this Russian man and African women ?
RollinTNDA: There is a trend I want to expose. Many girls use hyper sexuality on TikTok to lure men
Here is the trick
When a man sees a girl twerking sexually on TikTok. The first thing that comes to his mind is knacking her. He slide in DM Now the konji will make him spend money on date just to get to know her.
When these girls see that you are desperate Then they make you pay and spend For a woman the moment she gives you sex. Her manipulation has ended. .
So what these hyper sexual girls do is use slutty videos to lure men to think that these girls are easy to knack. The girl will just be teasing the sex until she gets what she wants.
When they see how desperate you are for sex. They bill high and in some cases will dribble men for months making him spend a lot before he can knack. .
When you act like a fan They will mik you of your money, friend zone you and you still won't knack after all the spending shopping and all.
Their tactics is to act very hyper sexual and decieve you to think they like sex too much
Once your hooked in their manipulation She then uses it to milk you and bill you Giving the man the illusion that if he spend then he will surely knack. But is a lie, a manipulative tactics to bill you.
They know once a man comes his eyes clear When a man eye clear then a woman manipulatiion can no longer work
These girls won't give sex easily because they know that will end the manipulation games..
So they dangle it like a carrot Infront of the hungry rabbit.
Some of them will bill you transport money Once you send it. Boom she don win She can then block you and look for other guys to bill
She succeed in selling you a false image online that she is easy to knack. Which makes men think that if they spend on her she will definitely give them sex.
The crazy thing is there are UpTo 8 guys in line standing in queue that she is doing the same thing to simultaneously
CIRCLE OF DEATH Religion - Capitalism - Processed Food - Social Media. If a child is given birth to without knowledge of Jesus/Mohammed, he'll never know them but he'll find spirituality and RELIGION is a knock off of spirituality created to control your thinking. CAPITALISM is man's attempt to control nature out of greed. Processed foods causes cancer, it's literally on the containers of some of them and it's just another bid for man to control nature and economics because nature wants foods to be cheap so it gives it 2-3 week shelf life but PROCESSED FOODS can stay years increasing it's cost. SOCIAL MEDIA controls human thinking, causes anxiety. All four are interconnected.
CIRCLE OF LIFE Spirituality - Socialism - Natural Food - Social Life SPIRITUALITY is based on logic and it comes from within. I don't want to kill because I wouldn't like to be killed is logical, that's spirituality. If everybody thinks in that way about killing, it becomes our consciousness and we can tie it to a physical entity and so we create a deity for recognition, it's the idea that's worshipped not the deity. It's logically that everybody should have land because you too wouldn't want anybody to take land from you which is socialism. SOCIALISM is the opposite of greed/capitalism. Socialism is to share because it is more than enough to go round for everybody. In socialism, everybody would have a land to grow natural food. NATURAL FOOD is wellness and it fosters social life because you'd probably have to go to the market every week. SOCIAL LIFE is how genuine thoughts are formed. It's how we can create true role models. It's not pretend.
i don't see a socialist Nigeria anytime soon though
It is insane to feel something move inside you, kicking and then slip out of your body, crying and breathing. And that something turns into a whole human being.
and lol on average they just tirn to asshokes especially if males haha