Culture › Re: Oba Of Lagos Bans Igbo Appropriation Of Yoruba Culture Event by tpain121: 9:09pm On Oct 07, 2025 |
madridguy: Tell Njoku to hire the Lagosians that just protested today to help her out.
Meanwhile, Iyaloja general didn't change anything in Benin, she only announced Iyaloja of Edo State in accordance with her office. Who give her the office? |
Culture › Re: Oba Of Lagos Bans Igbo Appropriation Of Yoruba Culture Event by tpain121: 9:08pm On Oct 07, 2025 |
Dalohad: You seem to have a reformed view nowadays. Them don hack that account. |
Politics › Re: Tinubu Seeks Fresh $2.35bn External Loan, $500m Sovereign Sukuk by tpain121: 8:12pm On Oct 07, 2025 |
hotseat: President Tinubu: when is enough is enough?
You told the nation on October 1st that Nigeria is out of the woods.
Why then is this unending crave for borrowing?
Stop giving your enemies the leeway to attack you.
Stop making your administration indefensible, for God's sake!
A stop must be put to this shameless and nonsensical borrowings.
You can't be talking from both sides of your mouth!
Haba!
@hotseat you go defend taya. This is just the beginning. |
Politics › Re: Tinubu Seeks Fresh $2.35bn External Loan, $500m Sovereign Sukuk by tpain121: 8:09pm On Oct 07, 2025 |
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Politics › Re: Is The Worst Over In Nigeria? - Punch Editorial by tpain121: 8:04pm On Oct 07, 2025 |
Lifestone: i have a simple question. What will you do differently? If the current economic reforms are not sustained for the next 10years, we are doomed again as Yaradua threw away all the gains we made under Obasanjo Next phase is to fix infrastructures, put more funds into healthcare and Education. Sustainable housing financing should be emplace so you dont have to hall 100% cash before you build your house. emplace a good credit system Dont be deceived, or if you’ve already been deceived, stop deceiving others. No reforms anywhere. They are deeping you and your generation further into perpetual poverty, and you are here calling it reform. |
Politics › Re: Is The Worst Over In Nigeria? - Punch Editorial by tpain121: 8:00pm On Oct 07, 2025 |
ComeToJesus: Only the PUNCH says it as it is.
Other news outlets only dance to the discordant drumbeats of Emilokan.
Reforms without a clear direction, and human face is incompetence and mediocrity passed off as strategy.
You don't need no prophet to tell you that this administration is groping in a dark room looking for the door. They have no concrete blueprint nor direction. Rightly said! |
Politics › Re: Is The Worst Over In Nigeria? - Punch Editorial by tpain121: 7:58pm On Oct 07, 2025 |
fmlala: Yes I have the faith that the worst is over for me in Nigeria. But to the pessimist, I don't know for them. No be by faith, otherwise you go old there. A country is not run by faith. The worst cannot be over with people like tinumpu and Wike and akpabio in the corridors of power. |
Politics › Re: Is The Worst Over In Nigeria? - Punch Editorial by tpain121: 7:56pm On Oct 07, 2025 |
nairalanda1: Three kinds of Nigerians on this site
those who believe tinubu is doing a good job...and close their eyes to the bad job he is doing
those who believe that if Obi takes over, corruption will dissapear and Naira will become N1 to 1 dollar
those who want to break up the country, because it means somehow they get to live like Dubai.
Those who see the big picture are few....but everyone else calls them agbado and obident....  You talk too much, and say nothing in the end. Please act your age. Kai !!! |
Politics › Re: Coastal Highway: Again, Umahi, Rufai Oseni Engage In Heated Argument (Video) by tpain121: 7:49pm On Oct 07, 2025 |
GenderMix: You are either ignorant, naive or on the payroll of these criminal politicians. Very lame submission.
This project is too critical in our history for the estimated budget or cost not to be in the public. On what basis are they executing the project? Remember it was this same project that got started without an environmental impact assessment.
Nigeria is being run by brutal criminals. As we chat, some projects are going on in this country where contractors are paid in dollars not naira equivalent...Hard dollars... Yes you read it right. You guys should keep playing and foo.ling around Some of these wicked people you are quoting are not living in Nigeria. They stay in countries where things work and support rubbish here, because of tribal or religious affiliation. You’ll wonder if this is how the government works where they live. |
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Politics › Re: Kwara Govt To Obi: Stop Spreading Fake News, No LG Under Bandits Attack by tpain121: 1:03pm On Oct 07, 2025 |
Osebanjo: Obi is a former governor and even though he reserved the right to critic the APC government of today as an opposition he should know better than to not involve the poor governors really. And also terrorism is a federal crime. Zulum himself stated recently that he gave a hint about the recent Boko haram attack to the FG controlled military but yet they still didn’t heed to his warning which eventually led to loss of lives. That’s to tell you the governor himself wasn’t happy with what happened. Had it been Obi is a party man and probably trying to campaign for his party folks now that would have been different. He’s a presidential candidate So calling out what is happening is criticizing? Or he shouldn’t talk because he was a former governor, or because FG didn’t heed the call of Borno state governor , people should keep quiet? What are you even on about ? What’s the meaning of this post?  |
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Politics › Re: NNPCL Increases Fuel Price To ₦905 by tpain121: 10:33pm On Oct 06, 2025 |
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Politics › Re: Village Head Kidnapped, One Killed As Bandits Attack Rani Ramat, Kwara by tpain121: 12:11pm On Oct 06, 2025 |
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Politics › Re: I Notified Nigerian Military But My Request Was Ignored – Borno Governor Zulum by tpain121: 11:48am On Oct 06, 2025 |
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Politics › Re: Benjamin Kalu Declares APC Must Take Abia In 2027 (video) by tpain121: 11:44am On Oct 06, 2025 |
kettykin: Affliction shall never rise again. The entire Igbo nation must lift Abia State in fervent prayer, Abia stands today as the lone radiant beacon of Igbo resurgence. But one must ask: what exactly does the APC still seek? This is the same party that has driven Nigeria to the brink, leaving behind the lowest human and economic indices in our history. Why, then, does the APC seem so obsessed with destruction instead of redemption? APC loves destruction and backwardness. They are not happy when they see progress. They have seen that abia state is progressing and want to lay their filthy hands on Abia. |
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Crime › Re: My Kidnapped Relative Had Been Found Dead In A Shallow Grave by tpain121: 9:12am On Oct 06, 2025 |
You can’t be serious.
You get time include pictures.
Any post I see with pictures at the end for these nairaland, I Dey doubt am. |
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Politics › Re: ‘Sex Workers, Agberos’; Everybody Is Required To Declare Their Income. Oyedele by tpain121: 10:58pm On Oct 05, 2025 |
madridguy: This man should go and sleep somewhere and stop talking anyhow.
He should also tax the dead too inside their grave ... Mtchew This one pain you o. Are you an agbero ? |
Politics › Re: Nigeria Ranked No.1 Among Countries With Lowest Quality Of Life by tpain121: 10:52pm On Oct 05, 2025 |
spiSeyi: This list is thrash Nigeria is a paradise compared to CAR , and to mLe it worse Iran of all countries. A visit to Teran will let you know that Iran is a low key Paris  bla bla bla …. You didn’t say anything meaningful. Face your country, you are talking of Tehran . Finally, quit bigotry and stop supporting people that are destroying Nigeria. |
Politics › Re: Nigeria Ranked No.1 Among Countries With Lowest Quality Of Life by tpain121: 10:48pm On Oct 05, 2025 |
fasho01: Again, how did they come about this? And are they trying to say we're worse off than the war torn Palestine? That's not possible, hence I'm taking it with a pinch of salt
To those rejoicing about the news, cos it's bad news and fits into their expectations, continue. Indeed, we're our own problem  You better accept the reality rather than looking for those that are rejoicing. Your wishes won’t change the fact. Stop supporting failure because of tribal affiliations. |
Politics › Re: Nigeria Ranked No.1 Among Countries With Lowest Quality Of Life by tpain121: 10:44pm On Oct 05, 2025 |
lordm: Where is Yemen and Syria. Those countries are worse off Who tell you? You can’t be too sure. You’ll be suprised they are better than Nigeria . |
Politics › Re: Nigeria Ranked No.1 Among Countries With Lowest Quality Of Life by tpain121: 10:43pm On Oct 05, 2025 |
immortalcrown: Emilakan!
"Presidency is not a bricklaying job. It doesn't require physical strength. What is needed is his brain. He can build the nation the way he built Lagos."
But I don't believe that Nigeria is number one in the ranking. I don't believe that standard of living is higher in Ghana and some other African countries. Emilokan na your guy nau. Don’t tell me you are tired of him already. How is your 13 pounds per hour care job? 🤭 |
Politics › Re: Nigeria Ranked No.1 Among Countries With Lowest Quality Of Life by tpain121: 10:39pm On Oct 05, 2025 |
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Politics › Re: Buhari Should Accept Boko Haram's Nomination To Negotiate - Garba Shehu (2012) by tpain121: 10:04pm On Oct 05, 2025 |
monex: GEJ mentioned that Boko Haram nominated Buhari as their negotiator. Garba Shehu countered that that no such thing happened. An article by Garba Shehu in 2012 reveals that Garba Shehu knew and acknowledged that Boko Haram nominated Buhari thereby revealing Garba Shehu's hypocrisy.
Is it clear now? who told you he didn’t understand what the thread is about? He’s just clowning himself |
Politics › Re: Buhari Should Accept Boko Haram's Nomination To Negotiate - Garba Shehu (2012) by tpain121: 9:52pm On Oct 05, 2025 |
favor914: A very clueless man, why bring up late President Buhari’s name in 2025?
Now he is pleading, I didn’t mean it like that, let him go & explain what he meant to the Pdp abokis that are supporting him.
What concerns me, no be today I know say that man dey clueless. I’m sure you were a kid then, and didn’t know what transpired, that’s why you are running around here like a rattle snake wit false narratives. |
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Politics › Re: Reno Omokri Blasts Republican, Senator Ted Cruz by tpain121: 4:57pm On Oct 05, 2025 |
[quote author=aisha111 post=137024441]Body: Reno Omokri has just called out Republican Congressman, Senator Ted Cruz for lies against the Nigerian state.
Source: wey know pass America, who is facilitating the genocide? |
Food › Re: Can You Stop Eating Bread Even If It Is Causing Damage To Your Health? by tpain121: 1:03pm On Oct 05, 2025 |
Onetechnews: For many of us, bread is not just food. It’s comfort, it’s joy, it’s memory. Think about that first aroma of freshly baked agege bread in the morning; soft, warm, with steam still rising when you break it. Or the way you pair it with beans, butter, or even a bottle of cold Coke. Bread in Nigeria is not just a meal, it’s an experience. It fills the stomach, but more than that, it fills the heart.
But here’s the part we don’t like to talk about: that same bread, those same wheat snacks we crave every day, puff-puff, meat pie, doughnuts, might be the reason some people are constantly in pain without even knowing why.
This is where gluten allergy comes in.
What Exactly is Gluten?
Gluten is a protein found in wheat, barley, and rye. It’s what gives bread its stretch and softness. That chewy feel in meat pie crust or that fluffy pull of agege bread? That’s gluten at work. For many, it’s harmless. But for others, their body treats gluten like an enemy.
When someone with a gluten allergy or intolerance eats food with gluten, their system reacts badly. It’s like their body is saying, “This thing you’re eating is not good for me,” and it fights back.
Signs Your Body May Not Like Gluten
The painful part is, most people keep on eating bread and snacks without realizing their body is giving them warning signs. If you’ve ever noticed these after eating bread or wheat foods, it might not be “ordinary stomach trouble”:
Frequent bloating: that uncomfortable swelling that makes you loosen your belt.
Stomach pain or cramps after eating bread or snacks.
Unexplained tiredness, even when you’ve had enough rest.
Skin rashes or itching that come and go.
Constant headaches you can’t explain.
Diarrhea or constipation that seems to happen regularly.
These are your body’s way of waving a red flag.
The Emotional Battle of Giving Up Wheat
Let’s be honest, it’s not easy. Imagine someone telling you to stop eating bread. For many Nigerians, that’s like taking away a small part of daily joy. It’s not just food — it’s the smell that reminds you of mornings in Lagos, the taste that brings comfort after a stressful day.
But if your health is paying the price, it becomes a tough choice: continue enjoying bread for a few minutes or protect your body for a lifetime.
What You Can Do If You Suspect Gluten Allergy
Pay attention to your body: If you always feel sick after eating bread or wheat-based food, don’t ignore it.
See a doctor: Get tested. Sometimes it’s not just “indigestion,” it could be celiac disease (a severe form of gluten allergy).
Try alternatives: Today, there are gluten-free flours like rice flour, cassava flour, and even oat flour. You can still enjoy snacks, but with healthier options.
Educate yourself: Read food labels. Many packaged foods contain hidden gluten.
Final Thoughts
Food is joy, but health is peace. Bread will always hold a special place in our hearts, but for some people, it may come at too high a cost. If your body keeps crying out after every bite, maybe it’s time to listen.
At the end of the day, no meal should steal your peace or make you live in constant pain. Protect your health, because that’s the true comfort you deserve. A question for you can you stop eating because you have allergy to it? If you check well, all food are harmful. Even the so called fruits, some of them will increase your blood suga, some will raise your colesterol. Moderation is the key. |
Politics › Re: Bandits Kill 27 In Fresh Attack On Kogi’s Yagba West As Insecurity Worsens by tpain121: 1:00pm On Oct 05, 2025 |
Apcnewrecruit: This is no longer funny but I'm happy Tinubu will take care of the situation Will?? Are you campaigning for 2027 or what? Will, shall, set to…. That’s only what Tinunpu’s FG know. |
Family › Re: Black Tax: Africa’s Silent Killer Of Dreams by tpain121: 12:01pm On Oct 05, 2025 |
Zidoh: Tax is good and compulsory even Bible mention it but what are they using our tax for is the main things . You can’t be collecting tax and embezzling it . That’s not how it’s been done in other countries . Their Government make use of the taxes for the benefit of tax payers. 😁 read before commenting. Who is embezzling what ? Haba ! |