₦airaland Forum

why is there nowhere to register on the site.. after they will say 100 milion peope applied.. how they applied.. only the senators know...folks just be here arguing like jobless people at newspaper stands... una never even visit the site... bloody propaganda..every time i want to believe in this country, i am reminded that we had to drill our own borehole... need i say more..still waiting on where to register sha.. oh yea APC and change carriers..a lot of effort must have been put to create those different moniker..i couldnt careless.. corrupt jonathan- 150usd holy buhari - 357usd............who you epp




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remember when i was in dubai.. my close friends where muslims.. living with them during the fasting period.. i remember the hunger and waiting for 7pm to nak.. straight we go drive run to mac donalds and chop like runaway soldiers.. i remember filling our belly at 4am.. cos na your food til seven be that.. lol.. i miss them.. hopefully i come visit someday.. meanwhile.. my country men are still retards.. our president is an ex dictator but he promised us change.. he wasnt specific on the change however

1United1:
Let's Do A Simple Calculation..

A Service Of A SAN costs at least 10 Million Naira...

Now Multiply 10M X 66 SANS Hired By Saraki

=660,000,000 Naira Just to Defend Himself...

Yet IPOB Youths Adopted Him As Their Son And Said, He Was Not Corrupt...

No Wonder IPOB Has Been Classified A Terrorist Organization..

Pls post a geniune source as to where IPOB adopted saraki as a son.
All i see is ploy to associate an alleged corrupt politician with IPOB..
I am however a neutral party.. but you are enslaved by capitalism with a sprinkle of religion and tribalism
we all have to make a living.. no offense taken

1) YOU SHALL NOT OVERDO ANYTHING..

Food. I Like to eat, drink et al.. the food colors continue to a continuous process as food scientist work hard appeal to every taste and nerve and bud ending My advice to my new clients who want to achieve GOODFORM is not to have more than a thing slice of that cake , that pizza.. no more than a glass of that juice, booze.. no more than an plate of of that delicious food. here is a hint.. follow these rules and see how much weight you drop in 3 weeks.

Work . You are not the cause of the financial crisis, the housing bubble.. the banking crisis..the drop in oil prices....
Bottom line is take it easy on yourself, maintain good posture..get fresh air .. Find time to eat..

Train - This cannot be over-emphasized.. take a walk.. do push up .. get on the treadmill.. punch a bag .. squeeze a spring .. crunches. planks..get your heart beating fast for 15 -30 mins at least 3 times a week


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