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Health / Where To Get HIKMAH 3 In 1, And The Health Benefits by tuslakoncept: 8:07am On Mar 22
Trust that the amazing stories and testimonies you've heard about the HIKMAH 3 in 1 product is true.

The components of the amazing product are Blackseed(habbatu sauda), Zaitun(Olives) and Propolis(Honey extracts).

Black seed in itself is indeed a gift from nature, as it is said to cure almost all illness except death.

A combination of Blackseed, olives and honey is just right as it helps to deal with serious health issues, such as viral infections, it may deal with some types of cancer cells, regulates blood sugar, blood pressure, cholesterol and lipids, arthritis, osteo rheumatism and so many illnesses.

Hey! Find out more yourself 😂

The best and most affordable source for Hikmah 3 in 1 is Tusla herbs in Lagos
07031315222, 08122000488.
Give us a call today!

Health / Health Benefits And Where To Get Moringa Powder by tuslakoncept: 10:25am On Feb 08
Everything you need to know about one of the most nutritious plants in the world.

No matter what you call Moringa oleifera — also known as “drumstick tree,” “tree of life,” and “miracle tree” — it's one of the most nutritious plants in the world. It has a wide range of nutritional and bioactive compounds, including essential amino acids, carbohydrates, fiber, vitamins, minerals and phytonutrients, making this plant a powerful one.

Native to Northern India and East Africa, you’ll find the two most popular species in those regions, although there are 13 different species in total.

Moringa goes way back to ancient times and has been used in phytomedicine and ayurvedic healing for centuries. “The benefits of moringa were recognized long ago when used in Ayurveda medicine over 4,000 years ago,”

Moringa was used by the ancient Greeks, Romans and the ancient Mauryan warriors of India who reportedly consumed moringa leaves to give them more energy and strength, especially during war. Today, moringa trees are grown and consumed all over the world.

What is moringa?
Every part of the Moringa plant is edible. “Moringa oleifera leaves, seeds, bark, roots, sap and flowers are widely used in traditional medicine and the leaves and immature seed pods are used as food products,”. The most used part of the plant is the edible leaves and in the United States, the dried leaves are sold as dietary supplements either in a powdered or capsule form.

Benefits of moringa
Modern medicine continues to confirm many of its nutritional and health benefits. Here are the top health benefits of moringa and creative ways to use it:

1. It's extremely nutritious
“Moringa leaves are one of the most nutrient-dense greens on the planet, packed with protein, essential amino acids, 27 vitamins and 46 antioxidants,”, Founder and CEO of Kuli Kuli Foods. That includes key nutrients like calcium, iron, B vitamins, potassium, magnesium and vitamin C. Overall, moringa is rich in macro- and micronutrients and other bioactive compounds which are vital for the normal functioning of the body and prevention of many diseases.

2. It fights against inflammation
Inflammation is a physiological response that happens in the body to protect against infection and restore body tissue injury. “Moringa contains inflammation-fighting nutrients including phytonutrients, antioxidants and antibacterial compounds,”. Together, these powerful compounds fight inflammation in the body by targeting free radicals (compounds that damage cells) and as a result reduces oxidative stress, inflammation and fights disease. “Two compounds of note are quercetin, a potent antioxidant and anti-inflammatory agent, and isothiocyanates, which aid in detoxification and have anti-inflammatory effects,” One study suggests that these specific compounds found in moringa may help alleviate low-grade inflammation associated with chronic diseases.

3. It might enhance your sex drive
Did you know that stress can negatively impact sexual function? It can throw libido out of whack by increasing cortisol and decreasing the feel-good hormone, dopamine. Sexual function is a very complex process that involves the brain, hormones, emotions, nerves and muscles, which are very sensitive to stress. Many herbs known to be considered aphrodisiacs have long been used to enhance libido — and moringa might be one of them. “Animal studies found that moringa may boost testosterone and reduce cortisol, thereby supporting libido,”. According to one animal study, moringa leaves may have beneficial effects on male sexual dysfunction induced by stress. Jones adds that “human studies are needed before firm conclusions can be made."

4. You’ll feel more energized
If you’re looking for an energy boost that is caffeine-free, you might want to consider moringa in your morning routine. “It’s rich in vitamins and minerals, especially iron and vitamins C and D, nutrients involved in energy-yielding metabolism,”. Moringa also contains B vitamins which helps sustain long-term energy and supports healthy metabolic processes. And the great news is you won’t be left with energy crashes, jitters or anxious feelings, which are common side effects of caffeinated beverages.

5. It may support cognition and mood
The extract of plants like moringa and its effect on enhancing cognition and mood continues to be studied extensively. Moringa may boost cognition given its amino acid and vitamin profile. “It contains tryptophan, a precursor to serotonin, aka the happiness hormone,” This feel-good hormone works in the reward centers of your brain and “improves learning, motor function and memory,”. You’ll find both vitamins C and E in moringa, potent antioxidants that help reduce oxidative damage to the brain, a major player in the development of some cognitive disorders.

6. It balances blood sugar
This edible plant might keep your blood sugars stable for the better. “Moringa is believed to aid in blood sugar balance thanks to its chlorogenic acid and isothiocyanates,”. Chlorogenic acid can potentially control blood sugar levels by regulating the cells uptake or release of glucose (sugar) following a meal. “studies have supported the use of moringa to aid in blood sugar balance with positive effects on fasting blood sugar levels, insulin levels, HbA1c and overall blood glucose control in those that consume moringa powder."

7. It has anti-aging properties
Although there’s no shame in aging, moringa is packed with antioxidants like flavonoids and polyphenols, which may combat premature wrinkles and keep your skin looking youthful, according to research. “Its compounds have powerful anti-inflammatory effects and its anti-aging benefits on skincare are promising but additional research is needed,”.

8. It may reduce blood pressure
If you struggle with high blood pressure, adding moringa to your diet regularly might make a difference, especially when your routine includes exercise and a nutrient-rich diet. Moringa powder has anti-hypertensive properties because it contains quercetin. “This antioxidant decreases oxidative stress on the heart and helps to stabilize blood pressure management systems in the body, If you are taking blood pressure medications, you’ll want to speak to your healthcare provider before considering moringa as it may result in your blood pressure becoming too low.

9. It can help with digestion
If you struggle with digestive problems like constipation, the fiber found in moringa may help keep you regular. “It contains soluble fibers as well as insoluble fibers,” Both forms of fiber have many health benefits, especially for digestion. Soluble fiber dissolves in water and turns to gel, slowing digestion and keeping you fuller for longer, while insoluble fiber adds bulk to the stool, making it much easier to pass through the digestive tract, therefore reducing constipation. Not only that, moringa’s nutrition profile contains compounds that help promote the beneficial bacteria in the gut.

10. It may improve cholesterol
Having healthy cholesterol levels is crucial in preventing heart disease. The good news is that “moringa has the potential to decrease cholesterol,” According to one study, moringa has hypocholesterolemic (lipid-lowering) and antiatherescotic (prevents the buildup of plaques in artery walls) activities which supports a healthy heart.

Does moringa have side effects?
Moringa is a powerful plant and when consumed in large quantities, some people may experience stomach upset, abdominal pain or other digestive issues. “If you're pregnant or nursing, avoid consuming moringa as the chemicals found in the root, bark and flowers can be harmful,”.

Additionally, moringa may have interactions with some medications. If you’re interested in giving moringa a try, it's best to start with a small dose, like half to one teaspoon per day. Jones adds that, “over 70 grams of moringa daily may cause vitamin and mineral toxicity.” It’s recommended to consult with your healthcare provider before adding moringa to your everyday routine to be on the safe side.


At TUSLA, we have 100% pure moringa leaf powder.
Moringa leaf powder should be stored in an air-tight container in a cool and dark environment.
How to use moringa powder
Moringa is versatile and can be added to a variety of recipes, from meals to snacks and beverages, too. Moringa has a similar taste to matcha (green tea ground into a powdered form). It’s tough to characterize, but it has been described as having an earthy, grassy or green flavor. “Some folks enjoy the taste of moringa while others prefer to combine it with stronger and sweeter flavors, allowing the moringa to take on a more complementary role,” . Here are a few ideas to try out:

Add to your morning smoothie, pap, warm...
Sprinkle in hummus
Add to guacamole or your favorite dip
Add to soups and salads
Stir into a pasta sauce or pesto
Bake into cookies and cakes
Make tea by adding the leaves to hot water, steep and add your favorite sweetener
directly above shot of drink on table

Overall, moringa is a nutrient-dense plant that offers many health benefits when consumed regularly. It's versatile, making it a great addition to numerous recipes. Research is limited and more human studies are needed to support the health claims.

Reach out to us at Tusla, Lagos, Nigeria
07031315222, 08122000488 for your 100% organic moringa leaf powder

Health / Re: Anyone Trying IVF/IUI/ICSI (Fertility Treatments)? by tuslakoncept: 5:52am On Nov 13, 2023
I'm new on this thread.

Please can anyone recommend a pocket friendly yet efficient center for IVF in Lagos?
One with some tangible success stories please.

1 Like

Health / Benefits Of Chia Seeds, Where To Buy Chia Seeds In Lagos by tuslakoncept: 6:36pm On Sep 13, 2023
Summary
Chia seeds contain omega-3 fatty acids, iron, calcium, and antioxidants. They have a mild, nutty flavor and may help support weight loss and manage glucose and cholesterol levels.

Some research suggests chia seeds may help improve the ratio of “good” and “bad” cholesterol in the blood. However, more research is necessary to confirm this.

This article discusses the health benefits, nutritional content, and uses for chia seeds.

Benefits of chia seeds

High in fiber
A diet with adequate fiber helps prevent constipation and keeps the digestive tract healthy, but many Americans do not eat enough.

Chia seeds can help people to meet dietary requirements for fiber. One serving of 28 grams (g), or 2 1/2 tablespoons (tbsp), provides just under 10 g of fiber. The daily recommendation for adults is 25–30 g, so a serving of chia seeds can fulfill 30% of this.

May help with weight loss
In addition to helping with digestive health, fiber may help people feel fuller for longer. This can make high fiber foods useful for those trying to reach a moderate weight.

However, there is little evidence to support the claim that chia seeds in particular can promote weight loss. An older 2011 review concluded that there was limited data to suggest this, but a small 2014 study involving 26 people found chia seeds did not improve weight loss compared with a placebo.

More robust research is necessary to determine if chia seeds are especially useful for reaching a moderate weight.

May help increase HDL cholesterol
A 2021 review of 10 clinical trials found that chia seeds increased the amount of high-density lipoprotein (HDL) cholesterol and lowered low-density lipoprotein (LDL) cholesterol. HDL cholesterol is also known as “good” cholesterol, while LDL is known as “bad” cholesterol.

The authors concluded that chia seeds have a protective effect on the balance of lipids in the blood and a neutral or beneficial effect on other markers of cardiovascular health.

These findings may mean chia seeds could be a good addition to the diet of those who want to lower LDL cholesterol or raise HDL cholesterol. However, it is important to note that no single food can treat high cholesterol.

May reduce spikes in blood sugar
A very small 2017 study involving 15 participants found that compared with flax seeds, chia seeds slowed down how quickly the body released glucose, reducing the spike in blood sugar that comes after eating carbohydrates.

This could prove useful to people with type 2 diabetes, but there are no studies that specifically prove chia seeds can help with managing blood sugar levels in those with the condition.

High in Omega-3 and Omega-6
Chia seeds contain 6.72 g of polyunsaturated fatty acids (PUFAs) per serving. This includes Omega-3 and Omega-6.

Researchers are still learning about how PUFAs affect health, but a 2020 review of 86 clinical trials found that higher Omega-3 intakes could reduce the risk of heart attacks and their associated risk factors. This may mean chia seeds are a good addition to a heart-healthy diet.

However, the authors highlighted that the evidence was only low to medium quality. No studies have proven that consuming chia seeds in particular can reduce the chance of heart disease.

Nutritional value of chia seeds
According to the United States Department of Agriculture (USDA) National Nutrient Database, a 28 g (1 ounce) or 2 1/2 tbsp serving of chia seeds contains:

131 calories (kcal)
8.4 g of fat
13.07 g of carbohydrate
11.2 g of fiber
5.6 g of protein
0 g sugar
Chia seeds also contain:

calcium
zinc
iron
magnesium
phosphorous
They also have smaller amounts of many other nutrients, such as folate, vitamin A, and copper.

Recipes and cooking tips
People can eat chia seeds raw by adding them to a variety of foods, such as cereal, yogurt, smoothies, and as a topping on salads.

It is also possible to soak chia seeds in a liquid, which turns the seeds into a gel-like substance. This can make them useful for thickening desserts, such as chia seed pudding.

To make a strawberry chia seed pudding, mix the following ingredients in a blender:

1—1.5 cups of frozen strawberries
3 tbsp of chia seeds
1 tbsp of coconut nectar or maple syrup
a pinch of salt
1 teaspoon (tsp) of lemon juice
1.5 cups of dairy or non-dairy milk
Chill the mixture in a refrigerator for an hour or so before eating.

It is also possible to use chia seeds as a substitute for eggs in baked goods, such as muffins and cookies. This can be helpful for people with egg allergies or intolerances, or for those following a vegan diet.

To use chia seeds as an egg substitute in baking, try mixing 1 tbsp of whole chia seeds, or 2 tsp of ground chia seeds, with 3 tbsp of water. Let them sit for a few minutes. When the mixture has become a gel, use it to replace 1 egg.

Potential health risks of chia seeds
Chia seeds are generally safe to consume. Some people may have a chia seed allergy, but it is not common.

A 2019 study notes that chia seeds have structural similarities with other foods that people can be allergic to, such as sesame seeds and hazelnuts. For some, this may lead to cross-sensitization. However, it is unclear how many people are affected by this.

Anyone who experiences new symptoms after eating chia seeds should stop consuming them and speak with a doctor.

Chia seeds vs. flax seeds vs. basil seeds
Chia, flax, and basil seeds have similar nutritional profiles, and all can be part of a balanced diet.

Flax seeds generally contain more calories, protein, and fat than basil and chia seeds. Chia and flax seeds are particularly high in Omega-3 and Omega-6 fatty acids. Chia seeds contain more fiber than basil or flax seeds.

The nutrient content of 100 g of flax, basil, and chia seeds is as follows:

Flax seeds Basil seeds Chia seeds
Calories 534 kcal 442 kcal 486 kcal
Carbohydrates 28.9 g 63.8 g 42.1 g
Fiber 27.3 g 22.6 g 34.4 g
Protein 18.3 g 14.8 g 16.5 g
Fat 42.2 g 13.8 g 30.7 g
Summary
Chia seeds are nutritious and can be part of a balanced diet. They are high in fiber and PUFAs, which are important for health. Some research suggests that chia seeds may help lower triglycerides, total and LDL cholesterol, and increase HDL cholesterol. More research on this is necessary to confirm the effects.

People can add uncooked chia seeds to a range of foods, such as yogurt, smoothies, and cereal. It is also possible to use chia seeds as a replacement for eggs in baking. People can find many recipes that incorporate chia seeds online.

You can get Chia seeds from tuslaherbs, you can check our page of IG.
07031315222, 08122000488
Some other products available at our store includes flaxseeds, black seed, moringa leaves powder, pumpkin seeds, fenugreek, fennel, tumeric powder, cardamom, chamomile etc.

Health / Re: Hikmah 3in1 Habatusuda (blackseed), Zaitun & Propolis best combo by tuslakoncept: 8:02am On Jul 31, 2023
judatech:
Prices?
kindly reachout on the numbers provided. We can't quote prices here, someone might see this post in 5years and refer to the price of today
Health / Hikmah 3in1 Habatusuda (blackseed), Zaitun & Propolis best combo by tuslakoncept: 2:04pm On Jul 24, 2023
Some benefits of 3 in 1 Habatusuda, Zaitun & Propolis...

Cancer prevention
Multiple scientific studies have been conducted on black cumin oil related to a variety of different cancers, including colon cancer, lung cancer, brain tumor cells and more.

Cell studies have also discovered that black cumin oil compares to popular chemotherapy agent in the suppression of colon cancer growth, but with a much higher safety profile.

In 2014, researchers from Saudi Arabia reported that the oil was able to significantly reduce the population of living cancer cells and altered cellular morphology. They discovered that the higher concentration of the oil that was used to treat the cancer cells, the greater level of cell death, and ultimately concluded that the data showed black cumin oil significantly reduced the viability of human lung cancer cells.

#2. Treating type 1 and 2 diabetes
According to an article in the Journal of Endocrinology and Metabolism, black cumin oil “causes gradual partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentrations, and decreases the elevated serum glucose.” The research on mice suggests that black cumin oil can prevent the development of type 1 diabetes, and increase the insulin sensitivity of liver cells, which helps to prevent type 2 diabetes.

#3. Improve digestion
As mentioned, Hippocrates himself was said to have used black cumin oil to improve digestive ailments. The seeds are considered to be carminative, which means they aid digestion and can help to decrease bloating, gas and stomach cramps. If you suffer from irritable bowel syndrome (IBS), black cumin oil may be very beneficial as it’s been shown to have antispasmodic effects on the smooth muscle of the intestine. Other conditions that cause intestinal cramp-type pain may be relieved as well.

#4. Weight loss
In a study published in June of 2013 in the Journal of Diabetes and Metabolic Disorders, researchers noted that after reviewing the literature for plants with anti-obesity properties, they found that black cumin oil was among the most effective natural remedies in the world. It’s believed to be effective in much the same way that it can help diabetics. It’s an excellent anti-inflammatory agent and has been found to lessen the appetite, improve glucose levels and glucose absorption, which can help one to lose excess weight.

#5. Longer, stronger hair – and, hair loss prevention
There is a reason that Cleopatra used black cumin oil to achieve such gorgeous, long locks. It’s known to not only strengthen the hair, but to encourage growth and even address hair loss. It isn’t yet known as to how it works, but it’s thought that it likely has to do with its anti-microbial compounds and powerful antioxidants that are known to strengthen hair follicles. As it is also an anti-inflammatory, it’s excellent for soothing scalp conditions like flakiness. It also helps to kill fungal and viral infections, so if you’re battling a problem with lice, you can benefit by using black cumin oil too.

#6. A more beautiful complexion
Cleopatra was also known to have a beautiful complexion – and black cumin oil may have been her secret for this too as it’s known to promote and inhibit melanin production, benefiting the skin and even helping to heal scars, and prevent scar formation. Some studies have suggested that it may be an especially useful remedy for this purpose.

Other research has shown that black cumin oil is as effective as the skin cream Betamethasone in decreasing the severity of eczema on the hands. It’s known to help soothe inflammation, and improve the speed at which the skin heals.

#7. Fighting dangerous infections like MRSA
Black cumin oil can fight off many different strains of bacteria, including salmonella, E. coli, listeria, staph and MRSA, all types of bacteria known to cause dangerous infections. MRSA in particular is a strain of bacteria that’s very difficult to treat with conventional medicine, in fact, it’s been plaguing hospitals and nursing homes around the world because ordinary staph infections are becoming resistant to generic antibiotics due to overuse. Thankfully, this natural oil has the ability to kill it – and it’s effectiveness has been proven in scientific studies.
For internal bacterial infections, black cumin oil can be added to a drink like herbal tea, and for a skin infection, you can apply it directly to skin.

#8. Supporting the immune system
As black cumin oil contains powerful antioxidants as well as beneficial B vitamins and acids, it helps to support the immune system. It’s particularly beneficial for those with autoimmune disease, as unlike the popular herbs echinacea and elderberry, it acts differently by balancing the immune system. It increases immune function without encouraging an immune reaction against healthy tissue in the body.

#9. Allergy and asthma relief
A number of studies have shown that black cumin oil offers anti-asthmatic effects – and, depending on the cause of asthma, it can sometimes be even more effective than traditional, conventional treatments. These same properties also make it beneficial for relieving allergies.

The benefits experienced were likely to be due to the effects of the black cumin oil on immune response, as well as its antihistamine effects The scientific research backs up some of the ancient uses of the oil that are still practiced across the globe today.

To get black seed oil and other black seed products call/WhatsApp 07031315222, 08122000488

Health / Health Benefits Of Black Seed/oil by tuslakoncept: 7:20am On Apr 10, 2023
Reach Tuslaherbs on
07031315222, 08122000488
Cancers and Tumors
Take 1 tablespoon of the oil mixed with one teaspoon of raw honey `1/2 hour before breakfast. This is a very simple protocol.
Cystic Fibrosis
Massage the chest with the black seed oil. Drink one teaspoon of the oil mixed with honey, three times a day.

Diabetes
Use the black seed oil mixed with raw honey twice a day. A change in diet is a must with little carbohydrates and no sugar

Diarrhea
Mix one teaspoon of the black seed oil with a cup of yogurt and drink twice a day.

Dry Cough
1/2 teaspoon of the oil mixed with coffee twice a day. Rub the oil on your back and chest.

Earache
Take one teaspoon of the black seeds that have been heated and smash. Add a few drops of olive oil to the black seeds and mix well. Place 7 drops into a syringe and place in the ear morning and evening until well.

Eye Disease and Impaired Vision
Rub the eyelids and the sides of the eye orbits half an hour before going to bed with black seed oil. A half tablespoon of the black seed oil should also be drunk with a cup of carrot juice.

Facial Paralysis
Place one teaspoon of the oil in a liter of boiling water and inhale the fumes.

Flu and Colds
Take one teaspoon of black seed oil with honey in the morning before eating. Also, place a few drops in each nostril for nasal congestion.

Gallstones and Liver Stones
Place a large spoon of black seeds mixed with honey in a glass, add in some hot water. Finally add in one teaspoon of oil. Drink this mixture daily, first thing in the morning.

General Health and Well Being
Take one spoon of honey and one spoon of black seeds mixed every day or 1/2 spoon of the oil mixed with honey before your breakfast.

Hair Loss and Premature Graying
Wash your hair and then apply liberal amounts of olive oil and black seed oil mixed together. Wait one hour and rinse.

Headaches and Migraines
Take the black seed oil and rub on the temples. Place a few drops in the nostrils and also place some oil on top of the head. Eat some black seeds and honey, two times a day. My Black Cumin Protocol for Migraines

Memory
Take 1/2 teaspoon of black seed and 1/2 teaspoon of honey three times a day.

Mouth Infection Virus
Place some black seeds in your mouth and leave for 10-15 minutes.

Muscular Dystrophy
Take one spoon of black seeds mixed with honey, three times a day. Eat as many raisins as possible. Eat a soup of morrow (soup bones) every day.

Rheumatic and Back Pain
Heat some of the black seed oil and rub on the area of pain. Eat some black seeds and honey daily.

Stomach Pain
Take one big spoon of black seeds mixed with honey. Drink some peppermint tea, then drink the water of boiled rice if hungry.

Toothache and Gum infections
Place some black seeds in a cup of vinegar and bring to boil. When the vinegar has cooled to a warm touch, rinse the mouth with this mixture.

Worms
Heat 2 teaspoons of black seeds with 1/2 cup of vinegar. Heat this mixture and then with a brush, brush the mixture on the stomach and liver area. Do this before you are about to sleep. Do not wipe this mixture off.
Before sleeping eat 7 dates to get rid of ascaris worms.

Baldness
Rub the oil on the spots of baldness.

Beard Growth
Massage the oil into the beard reaching all the roots.

Cardiovascular Problems
Take 1/2 teaspoon of the oil mixed with hot water daily. Drink this first thing in the morning.

Health / The World Has Embrace Natural Health Remedies, Why Haven't You? by tuslakoncept: 8:02pm On Mar 25, 2023
Nature has gifted humanity a handful of natural products to tackle numerous health issues.

You need to get on your research too, you can improve your health just by incorporating these natural health products into your diet.

Tusla Herbs has a long of products you my want to explore such as...

Black seed
Black seed powder
Fenugreek
Cinnamon
Chia seed
Fennel
Flax seed
Djansang
Coriander
Hemp
Pumpkin seeds
Sesame
Sunflower
Black pepper
White pepper
Chamomile
Ginger powder
Garlic powder
Tumeric powder
Maca root
Moringa seed & Powder
Mustard seed
Miracle/Ghana seed
Anise seed
Star Anise
Castor seed & Oil
Organic Powder
Organic leaves
Organic Honey

Essential Oils
Lemon
Carrot
Amla
Rose
Rosehip
Argan
Lavender
Vit E
Pumpkin
Jojoba
Tea tree
Black seed oil
Coconut oil...

Himalayan Salts
Pink salt, fine and coarse
Sea salt, fine and coarse


Oregano leaves
Oregano oil
Cinnamon Stick
Cinnamon Powder
Cinnamon oil

Herbal tea
Weight loss tea
Weight gain tea
Flat tummy tea
Infection cleanser tea
Detox tea
Libido tea
Intimacy improvement teas
BP tea
Cholesterol Tea
Memory/Brain Tea

Genital warts treatment
Hair Growth oil
Hair Care oil
Skin treatment oil

Call us on 07031315222, 08122000488

Health / Black Seed, More Discovery On Its Benefits by tuslakoncept: 10:01am On Oct 16, 2022
Black Seed Oil: Health and Beauty Benefit — Updated on February 22, 2022
Black seed oil is an herbal ingredient derived from the plant Nigella sativa, which is native to Eastern Europe and Western Asia

Known for its powerful medicinal properties, black seed oil is a natural remedy that people use to treat a wide range of conditions, including:

headaches
back pain
high blood pressure
infections
inflammation
It also offers a long list of science-backed health and beauty benefits, thanks to its content of antioxidants and other bioactive compounds

This article will take a closer look at 10 of the best evidence-based benefits of black seed oil.


1. May reduce acne
Some research shows that black seed oil could be beneficial for skin conditions, such as acne.

This may be due to the antimicrobial and anti-inflammatory properties associated with black seed oil.

According to one review article, when people applied a lotion made with black seed oil to a skin area with acne, they had significantly fewer acne lesions after 2 months (3).

Similarly, one study in 60 people had participants apply a topical gel made with black seed oil to the skin twice daily for 60 days.

Those who did this treatment had a 78% reduction in acne severity along with a significant improvement in the number of acne lesions compared with a control group.

SUMMARY
Some studies show that black seed oil may improve acne. Researchers have suggested this may be due to its antimicrobial and anti-inflammatory effects.

2. Could help treat psoriasis
Interestingly, some studies have found that black seed oil could aid in the treatment of psoriasis, a chronic inflammatory condition characterized by scaly red patches on the skin.

One animal study found that applying black seed oil to the skin decreased inflammation and reduced symptoms of psoriasis in rats.

There’s not much research currently available about the effects of black seed oil on psoriasis in people.

However, one small study in 12 people evaluated the effects of an herbal cream containing black seed oil, along with other ingredients, like olive oil, tea tree oil, cocoa butter, and vitamins A and B12.

They found that 83% of participants experienced at least a 75% reduction in their psoriasis severity after applying the herbal cream to the affected area daily for 12 weeks.

It’s important to note that this study used black seed oil combined with other ingredients, so there’s no way to know in this case whether black seed oil was behind the beneficial effects.

More research is needed to investigate how black seed oil may affect psoriasis in people.

SUMMARY
Some studies in humans and animals suggest that black seed oil could reduce the severity of psoriasis, but more research is needed.


3. Promotes wound healing
Black seed oil contains a compound called thymoquinone, which has been studied for its ability to stimulate tissue growth and promote wound healing.

Studies in animals have found that thymoquinone may help treat burns, excisions, and diabetic wounds due to its anti-inflammatory, antioxidant, and antibacterial effects.

For example, one animal study found that black seed extract significantly enhanced wound healing in rats with diabetes compared with a control group.

Another animal study showed that applying black seed oil alone or combined with honey helped improve and accelerate wound healing in rats.

Still, additional studies are needed to understand whether black seed oil and thymoquinone could also promote wound healing in humans.

SUMMARY
Black seed oil contains thymoquinone, a compound that has been shown to support wound healing in some animal studies.

4. May support hair health
Thanks to its antimicrobial and antioxidant properties, black seed oil is often added to hair care products, including hair masks and shampoos.

Though many of these products claim to improve the shine, strength, volume, and texture of hair, there is very little research on the benefits of black seed oil for hair health.

However, one very small study from 2014 found that mixing coconut oil with black seed oil increased hair growth when people applied it to their scalp three times per day.

Similarly, a study in 90 people showed that a hair oil containing a blend of black seed oil and other herbal ingredients significantly reduced hair loss after 90 days.

It’s important to note that these study treatments combined black seed oil with other ingredients, so we can’t know for sure whether black seed oil was causing the improvements in these cases.

Therefore, despite these promising results, more large, high quality studies are necessary to investigate how black seed oil could affect hair health when used on its own.

SUMMARY
Black seed oil is often added to hair products. Some small studies show that it could increase hair growth and reduce hair loss when combined with other ingredients, but more research is needed.


5. Could aid in the treatment of vitiligo
Some research suggests that black seed oil could be beneficial for the treatment of vitiligo, a disorder that causes loss of pigmentation in the skin.

One study in 33 people with vitiligo found that applying a cream made with black seed oil to the skin twice daily improved pigmentation in the hands, face, and genital region after 6 months.

Another 2014 study in 52 people showed that applying black seed oil topically for 6 months significantly reduced the size of vitiligo lesions, particularly on the arms, trunk, head, and neck.

Researchers have suggested that the benefits of black seed oil may be due to its ability to spread melanin within the skin. Melanin is a type of natural pigment found in your hair, skin, and eyes.

SUMMARY
Some research shows that black seed oil could improve symptoms of vitiligo by increasing pigmentation in the skin.


6. Reduces inflammation
Studies have shown that black seed oil has powerful anti-inflammatory properties.

This could be beneficial for multiple aspects of health, as some research suggests that inflammation could contribute to the development of many chronic conditions, like type 2 diabetes, heart disease, and cancer.

According to a review of 10 studies, consuming black seed oil may reduce multiple markers of inflammation while also increasing blood levels of antioxidants.

Not only that, but the review concluded that black seed oil may be more effective at reducing inflammation than other forms of black seed.

Another review of 12 studies had similar findings, noting that black seed supplements could decrease blood levels of C-reactive protein and malondialdehyde, both of which are indicators of inflammation and oxidative stress in the body.

SUMMARY
Some research shows that black seed and black seed oil could decrease several markers of inflammation, which could help protect against chronic disease.

7. Supports weight loss
Though the exact way it works is unclear, black seed oil appears to promote weight loss and decrease body fat.

One study looked at the effects of black seed oil in 84 women with obesity.

Those who consumed 3 grams of black seed oil per day for 8 weeks and followed a low calorie diet experienced greater reductions in body weight and belly fat than those who followed a low calorie diet alone.

Another study in 45 women with overweight or obesity showed that taking 2,000 mg of black seed oil daily for 8 weeks decreased appetite and reduced body mass index, body weight, waist circumference, and body fat.

What’s more, one review of 11 studies concluded that black seed supplements could moderately reduce body weight, body mass index, and belly fat, but noted that more high quality research is still needed.

SUMMARY
Black seed oil may help reduce appetite and decrease body weight and body fat, but more research is needed.


8. Improves blood sugar control
Some research shows that black seed oil could be beneficial for stabilizing blood sugar levels.

In fact, one review of 7 studies showed that black seed could help improve multiple markers of blood sugar control, including insulin levels and blood sugar levels during fasting and after a meal.

Another review of 23 studies had similar findings, noting that black seed was effective at reducing fasting blood sugar and decreasing levels of hemoglobin A1C, a measure of long-term blood sugar control.

Furthermore, a review of 17 studies even concluded that black seed oil was more effective than black seed powder at lowering fasting blood sugar levels.

SUMMARY
Several studies have shown that black seed oil may improve blood sugar control and reduce fasting blood sugar levels.

9. Could reduce symptoms of eczema
Several studies have found that black seed oil could alleviate symptoms of eczema, a skin condition characterized by dry, itchy skin.

One small 2012 study found that black seed oil was as effective as betamethasone cream, a type of corticosteroid, at improving quality of life and reducing the severity of hand eczema when applied topically twice daily for 4 weeks.

An animal study also showed that oral and topical administration of thymoquinone, a compound found in black seed oil, decreased inflammation and improved symptoms of eczema in mice.

Black seed oil can also promote wound healing and protect against harmful bacteria. This could potentially help prevent skin infections associated with eczema.

However, more recent, high quality studies in humans are still needed.

SUMMARY
Black seed oil may help improve certain symptoms of eczema and protect against skin infections, but more human studies are needed.


10. Can help prevent metabolic syndrome
Research suggests that black seed oil could help prevent metabolic syndrome, a cluster of conditions that can increase the risk of heart disease, stroke, and type 2 diabetes.

One study in 55 people with high blood pressure had participants take 2.5 mL of black seed oil twice daily for 8 weeks. At the end of the study, those who received this treatment had several positive outcomes.

They experienced reduced levels of diastolic blood pressure, total cholesterol, LDL (bad) cholesterol, and fasting blood sugar, all of which are components of metabolic syndrome.

Multiple other studies have found that black seed oil may reduce risk factors for metabolic syndrome by decreasing belly fat, lowering blood sugar, and improving cholesterol and blood pressure levels.

However, keep in mind that a well-rounded, whole food diet and an active lifestyle are the best prevention against metabolic syndrome. Supplements like black seed oil work best as an addition to a healthy lifestyle.

SUMMARY
Studies show that black seed oil could reduce several risk factors associated with metabolic syndrome.

The bottom line
Black seed oil is a powerful herbal ingredient associated with a variety of health and beauty benefits.

In particular, it may ease inflammation, lower blood sugar levels, improve skin and hair health, and help you manage your weight.

It’s also versatile, affordable, and available at Tusla Herbs, Lagos. Nigeria
07031315222, 08122000488

Just one thing
Try this today: You can apply black seed oil directly on your skin or eat it mixed into foods or beverages.

Health / Ghana Seeds/miracle Seeds, See Benefits. by tuslakoncept: 9:04am On May 02, 2022
What are the benefits of miracle seed?

What are the benefits of miracle seed? How to use miracle seed for Weight loss, fertility , fibroids, infection etc.

Some call it miracle magic seed, others call it miracle wonder seed or miracle Ghana seed or even black seed… No matter what you call it, here are the benefits of miracle seed, miracle fruit and miracle seed oil for fertility , treating infection , fibroids and weight loss.

Health Benefits of a miracle seeds
Black seed oil has been used to treat many medical condition some of which has been written below:

Miracle Seed for Hepatitis B

Add Miracle Seed Oil in your daily diet. Helps the liver to heal….please avoid herbs in liver diseases though.

Miracle Seed for Diabetes

Drink 20 ml decoction of miracle seed . Have it one times a day. Use it for 1 month and see the results, lowers sugar.

Miracle Seed for Heart diseases

Add 4 ml miracle magic seed oil to a cup of Goat Milk. Have it two times a day for 1 week. After that take it one times a day.

Miracle Seed for low back pain induced paralysis

Add 3 ml Ghana miracle Seed oil to 30 ml Milk. Drink it three times a day.

Miracle Seed for Arthritis

Mix Vinegar, Miracle Seed oil and Honey in the ratio of 2:1:4 . Take 2 table spoon of it two times a day.


Miracle for stomach problems

Make a mixture of Miracle Seed oil and Ginger juice in the ratio of 2:1. Consume 2 table spoon of it two times a day.

Miracle Seed for Eye Diseases

Make a mixture by adding half table spoon of miracle Seed oil in a cup of Carrot juice. Have it two times a day.

Miracle Seed for Leucorrhoea

Take 1 table spoon seeds of miracle Seed and few Mint leaves and boil them in a cup of water. Have it one times a day. Leucorrhoea simply means whitish vaginal discharge.

Miracle Seed for Scanty Menses

Add 2 teaspoons of miracle Seed powder oil with the same amount of Honey. Take it with a cup of warm Milk 2 twice a day or Add miracle Seed oil to Honey.

Miracle Seed for Cancer

Take 1 cup of Grape juice. Add 2 ml miracle Seed oil to it. Have it two times a day.

Miracle Seed for easy fatigue

Do you easily get tired? Make a decoction of Miracle Seed and add 5 ml of it in a cup of Orange juice. Drink one times a day.

Miracle Seed for Kidney Diseases

Grind Miracle Seed to make powder and add 300 g of it in 600 ml Honey. Take 1 teaspoon of it two times a day.

Miracle Seed for Fertility

Trying to conceive? Take 1 teaspoon of Honey with 2 drops of miracle Seed oil one times a day. Miracle seed boosts ovulation and increases your chances of getting pregnant

Miracle Seed for Swelling

Miracle seed oil should be rubbed over affected area. Note: do not wash that area with soap for at least 6 hours.

Miracle Seed for Headache

Black Seed oil should be applied on the forehead (Why not just take painkillers and check your blood pressure).

Miracle Seed for Hiccups

Take 1 teaspoon Milk Cream. Add 2 drops of miracle Seed oil to it and have it two times a day.

Miracle Seed for Baldness

Massage the scalp and Hair using Black Seed oil after you have washed the hair.

Miracle Seed for Brain Fever

Heat 1 teaspoon of Miracle Seed seeds in a pan and inhale the smoke through breath.

Miracle Seed for Stomach Ache

Consume 1 teaspoon of Milk with 2 drops of miracle Seed oil. Have it twice a day.

Miracle Seed for Piles

Roast One tablespoon Miracle Seed and mix with equal amount of unroasted Black Seed . Grind well and take half tablespoon one times a day with water.

Miracle Seed for Fever

Take 1 cup of lukewarm water and add Lemon juice and miracle seed oil in 1:1 ratio. Drink two times a day.

Miracle Seed for Ascaris (intestinal worms)

Mixture Black Seed oil and Vinegar in the ratio of 1:2 . Take 1 teaspoon of it twice a day.

Miracle Seed for Epilepsy

Mix 2 ml Honey, 1ml Miracle Seed Oil in 10 ml lukewarm water and drink it two times a day.

Miracle Seed for Ear infection

Heat 10 g miracle Seed seeds in 30 ml Mustard oil and use it as an Ear drop when bearable hot (when is not too hot) .

Miracle Seed for Dental Diseases

Miracle Seed oil should be rubbed over painful tooth or Gums.

Miracle Seed for Asthma

Put 4-5 drops of Black Seed oil in boiling water and inhale its steam. This is scientifically proven.

Miracle Seed for Diarrhea

Mix half teaspoon of Black Seed oil in 50 ml Yogurt. Have it two times a day.

Miracle Seed for Blocked Nose/Nasal Congestion

Miracle Seed oil should be used as Nasal Drop.

Miracle Seed for Insomnia

Add 1 teaspoon Honey and half teaspoon of Miracle Seed oil in a cup of warm Milk. Drink it one times at night.

Miracle Seed for Abscess

Grind one teaspoon of Miracle Seed with little water and apply it over affected areas for half an hour.

Miracle Seed for Acid Reflux and Stomach Ulcer

Add 1 teaspoon Honey and 1ml Miracle Seed oil to a cup of warm water. Drink it twice a day.

Miracle Seed for High Blood Pressure

Consume 1 cup Miracle Seed tea one times a day for your hypertension.

Miracle Seed for Boils and abscesses

Make paste of Miracle Seed powder with warm water and apply it over affected areas.

Miracle Seed for Skin Diseases

Make a paste of Miracle Seed powder and Sesame oil and apply it over infected Skin.

Miracle Seed for poor Eyesight

Put a drop of Miracle Seed oil in each eye everyday. It improves the eyesight.

Miracle Seed for Toothache

Get few drops of Black Seed Oil on your palm and rub on the aching tooth with the tip of the finger .

Miracle Seed for Libido Loss Male

Miracle Seed helps to increase the level of libido and sexual energy . It improves the fertility in men by increasing the sperm count. Mix equal amount of Honey and Black Seed powder then consume 1 tablespoon of it on an empty stomach. Repeat everyday for 2 weeks.

Miracle Seed for HIV/ AIDS

Take 2 teaspoon of Miracle Seed concoction two times everyday for 6 months (not proven to cure HIV please, HIV drugs are effective and cheap, go for them)

Black Seed for Poor Concentration

Take half teaspoon of Miracle Seed powder and mix it with Honey. Consume it two times a daily.

Black Seed for Early Menopause

Have 2 teaspoons of Miracle Seed with 1 glass of water every morning.

Miracle seed for fibroid

Have 3 teaspoons of miracle sees with a glass of water to shrink fibroid.

Miracle seeds for weight loss

Taken a cup of miracle seed powder dissolved in water morning and evening for weight loss and tummy fat reduction.

Miracle seed for vagina infection.

Soaked miracle seed in water and douche with it morning and evening.

Warning: Avoid using miracle seed during pregnancy, as it may cause Abortion.

CAVEAT: This article on the benefits of miracle seed are solely for your educational purposes. It should not replace proper medical consultations.

You can order Ghana seeds/Miracles from Tusla Herbs 07031315222, 08122000488, 08180705560

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Health / Suggested Preventive Measures For Cancer by tuslakoncept: 7:41pm On Feb 27, 2022
Early diagnosis is important, but can you go one better? Can you reduce your risk of getting cancer in the first place? It sounds too good to be true, but it's not. Scientists at the Harvard School of Public Health estimate that up to 75% of American cancer deaths can be prevented. The 10 commandments of cancer prevention are:

1. Avoid tobacco in all its forms, including exposure to secondhand smoke.You don't have to be an international scientist to understand how you can try to protect yourself and your family.

2. Eat properly. Reduce your consumption of saturated fat and red meat, which may increase the risk of colon cancer and a more aggressive form of prostate cancer. Increase your consumption of fruits, vegetables, and whole grains.

3. Exercise regularly. Physical activity has been linked to a reduced risk of colon cancer. Exercise also appears to reduce a woman's risk of breast and possibly reproductive cancers. Exercise will help protect you even if you don't lose weight.

4. Stay lean. Obesity increases the risk of many forms of cancer. Calories count; if you need to slim down, take in fewer calories and burn more with exercise.

5. If you choose to drink, limit yourself to an average of one drink a day. Excess alcohol increases the risk of cancers of the mouth, larynx (voice box), esophagus (food pipe), liver, and colon; it also increases a woman's risk of breast cancer. Smoking further increases the risk of many alcohol-induced malignancies.

6. Avoid unnecessary exposure to radiation. Get medical imaging studies only when you need them. Check your home for residential radon, which increases the risk of lung cancer. Protect yourself from ultraviolet radiation in sunlight, which increases the risk of melanomas and other skin cancers. But don't worry about electromagnetic radiation from high-voltage power lines or radiofrequency radiation from microwaves and cell phones. They do not cause cancer.

7. Avoid exposure to industrial and environmental toxins such as asbestos fibers, benzene, aromatic amines, and polychlorinated biphenyls (PCBs).

8. Avoid infections that contribute to cancer, including hepatitis viruses, HIV, and the human papillomavirus. Many are transmitted sexually or through contaminated needles.

9. Make quality sleep a priority. Admittedly, the evidence linking sleep to cancer is not strong. But poor and insufficient sleep increases is associated with weight gain, which is a cancer risk factor.

10. Get enough vitamin D. Many experts now recommend 800 to 1,000 IU a day, a goal that's nearly impossible to attain without taking a supplement. Although protection is far from proven, evidence suggests that vitamin D may help reduce the risk of prostate cancer, colon cancer, and other malignancies. But don't count on other supplements.

Never run out of black seed/oil in your home, it is very rich in anti-cancer, anti-inflammatory, anti-viral...properties.
Reach us on 07031315222, 08122000488 ig:tuslaherbs

Health / Re: Cancer Patients, HIV, Herpes, Hepatitis... Patientsnl Needs Black Seed by tuslakoncept: 6:53pm On Feb 27, 2022
ihimiray:
How much for the oil
We have different brands.
Hemani N2500
Surrati N6000
Elhawag N5000

07031315222, 08180705560, 08122000488 Tusla Herbs, check us on ig

Health / Cancer Patients, HIV, Herpes, Hepatitis... Patientsnl Needs Black Seed by tuslakoncept: 5:26pm On Feb 15, 2022
Cancers and Tumors, Viral infections such as HIV, Hepatitis...
Take 1 tablespoon of the oil mixed with one teaspoon of raw honey `1/2 hour before breakfast. This is a very simple protocol.
Cystic Fibrosis
Massage the chest with the black seed oil. Drink one teaspoon of the oil mixed with honey, three times a day.

Diabetes
Use the black seed oil mixed with raw honey twice a day. A change in diet is a must with little carbohydrates and no sugar

Diarrhea
Mix one teaspoon of the black seed oil with a cup of yogurt and drink twice a day.

Dry Cough
1/2 teaspoon of the oil mixed with coffee twice a day. Rub the oil on your back and chest.

Earache
Take one teaspoon of the black seeds that have been heated and smash. Add a few drops of olive oil to the black seeds and mix well. Place 7 drops into a syringe and place in the ear morning and evening until well.

Eye Disease and Impaired Vision
Rub the eyelids and the sides of the eye orbits half an hour before going to bed with black seed oil. A half tablespoon of the black seed oil should also be drunk with a cup of carrot juice.

Facial Paralysis
Place one teaspoon of the oil in a liter of boiling water and inhale the fumes.

Flu and Colds
Take one teaspoon of black seed oil with honey in the morning before eating. Also, place a few drops in each nostril for nasal congestion.

Gallstones and Liver Stones
Place a large spoon of black seeds mixed with honey in a glass, add in some hot water. Finally add in one teaspoon of oil. Drink this mixture daily, first thing in the morning.

General Health and Well Being
Take one spoon of honey and one spoon of black seeds mixed every day or 1/2 spoon of the oil mixed with honey before your breakfast.

Hair Loss and Premature Graying
Wash your hair and then apply liberal amounts of olive oil and black seed oil mixed together. Wait one hour and rinse.

Headaches and Migraines
Take the black seed oil and rub on the temples. Place a few drops in the nostrils and also place some oil on top of the head. Eat some black seeds and honey, two times a day. My Black Cumin Protocol for Migraines

Memory
Take 1/2 teaspoon of black seed and 1/2 teaspoon of honey three times a day.

Mouth Infection Virus
Place some black seeds in your mouth and leave for 10-15 minutes.

Muscular Dystrophy
Take one spoon of black seeds mixed with honey, three times a day. Eat as many raisins as possible. Eat a soup of morrow (soup bones) every day.

Rheumatic and Back Pain
Heat some of the black seed oil and rub on the area of pain. Eat some black seeds and honey daily.

Stomach Pain
Take one big spoon of black seeds mixed with honey. Drink some peppermint tea, then drink the water of boiled rice if hungry.

Toothache and Gum infections
Place some black seeds in a cup of vinegar and bring to boil. When the vinegar has cooled to a warm touch, rinse the mouth with this mixture.

Worms
Heat 2 teaspoons of black seeds with 1/2 cup of vinegar. Heat this mixture and then with a brush, brush the mixture on the stomach and liver area. Do this before you are about to sleep. Do not wipe this mixture off.
Before sleeping eat 7 dates to get rid of ascaris worms.

Baldness
Rub the oil on the spots of baldness.

Beard Growth
Massage the oil into the beard reaching all the roots.

Cardiovascular Problems
Take 1/2 teaspoon of the oil mixed with hot water daily. Drink this first thing in the morning.

IG: tuslaherbs FB: Tusla Group
07031315222, 08122000488, 08180705560

1 Like

Health / Re: Solution To Arthritis/rheumatism/osteoarthritis by tuslakoncept: 7:48am On Dec 18, 2021
EZENNUNU01:
A Scammer please be warned
Please who in God's name is this? Have you ever transacted with us and got scammed?
Why are we like this in this country?
Please anyone that sees this post and has bought from Tusla before, kindly help us clear this.
Health / Flaxseed Can Help You Loose Weight Naturally by tuslakoncept: 7:13pm On Sep 13, 2021
Flaxseed is a plant based food that provides the body with healthy fat, antioxidants and fiber.

To make flax tea...
A tablespoon of blended flaxseed, one glass of warm water, add lemon juice.

Mix/Blend all and drink.

Flaxseed is available at Tusla Herbs
I G:tuslaherbs
F B: Tusla Group
07031315222, 0812000488

1 Like

Health / Black Seed Oil Is A Preventive Measure For COVID by tuslakoncept: 10:59am On Jul 24, 2021
There are lots of recommendations on possible preventive measures for COVID-19, Black seed oil remains No.1
Gov. Seyi Makinde of Oyo State testified that he was completely cured of COVID-19 using this amazing gift from nature.

You can source original black seed products from tuslaherbs. 07031315222, 0812000488, 08180705560

Black Seed is an herb that has been used for over 2000 years for many diseases. It is also known as Nigella Sativa, black cumin, haba al-baraka and kalonji. Do not confuse black caraway with black seed, as they come from two different plants.

There are many sites selling Black seeds now, with the recent news of its cancer curing abilities. The news is that black seeds kills tumor cells of Pancreatic cancers. The health benefits of black seeds are numerous.
Black seed was originally used to cure migraines and headaches thousands of years ago. As the word spread of its healing abilities, the black seed became known as the miracle cure. There is much information on what Prophet Mohammad said, but little on how use the seeds properly.

Narrated Abu Huraira: I heard Allah’s beloved Prophet (PBUH) saying ”There is healing in Black Seed for all diseases except death.”

This article is to inform everyone of the suggested dosage. A few things to keep in mind. Using more black seed does not heal the person faster. Beware of companies selling the blessed seed that suggest large quantities and if using the whole seeds, they need to be heated first.

How to Prepare the Seeds

The seeds have a harsh taste and will burn the stomach if the seeds are not heated first. Place the seeds on low heat and stir them every few minutes. Taste the seeds to see when the flavor becomes very bland. After the tartness is removed, take the pan from the heat. Grind what is needed in a coffee grinder and place in vegetarian capsules.

Cancers and Tumors - Updated

Take 1 tablespoon of the oil mixed with one teaspoon of raw honey `1/2 hour before breakfast. This is a very simple protocol. My suggested black cumin cancer protocol is published on Cancertutor.com : Black Cumin Cancer Protocol

Cystic Fibrosis
Massage the chest with the black seed oil. Drink one teaspoon of the oil mixed with honey, three times a day.

Diabetes
Use the black seed oil mixed with raw honey twice a day. A change in diet is a must with little carbohydrates and no sugar. My Black Cumin Diabetes Protocol.

Diarrhea
Mix one teaspoon of the black seed oil with a cup of yogurt and drink twice a day.

Dry Cough
1/2 teaspoon of the oil mixed with coffee twice a day. Rub the oil on your back and chest.

Earache
Take one teaspoon of the black seeds that have been heated and smash. Add a few drops of olive oil to the black seeds and mix well. Place 7 drops into a syringe and place in the ear morning and evening until well.

Eye Disease and Impaired Vision
Rub the eyelids and the sides of the eye orbits half an hour before going to bed with black seed oil. A half tablespoon of the black seed oil should also be drunk with a cup of carrot juice.

Facial Paralysis
Place one teaspoon of the oil in a liter of boiling water and inhale the fumes.

Flu and Colds
Take one teaspoon of black seed oil with honey in the morning before eating. Also, place a few drops in each nostril for nasal congestion.

Gallstones and Liver Stones
Place a large spoon of black seeds mixed with honey in a glass, add in some hot water. Finally add in one teaspoon of oil. Drink this mixture daily, first thing in the morning.

General Health and Well Being
Take one spoon of honey and one spoon of black seeds mixed every day or 1/2 spoon of the oil mixed with honey before your breakfast.

Hair Loss and Premature Graying
Wash your hair and then apply liberal amounts of olive oil and black seed oil mixed together. Wait one hour and rinse.

Headaches and Migraines
Take the black seed oil and rub on the temples. Place a few drops in the nostrils and also place some oil on top of the head. Eat some black seeds and honey, two times a day. My Black Cumin Protocol for Migraines

Memory
Take 1/2 teaspoon of black seed and 1/2 teaspoon of honey three times a day.

Mouth Infection Virus
Place some black seeds in your mouth and leave for 10-15 minutes.

Muscular Dystrophy
Take one spoon of black seeds mixed with honey, three times a day. Eat as many raisins as possible. Eat a soup of morrow (soup bones) every day.

Rheumatic and Back Pain
Heat some of the black seed oil and rub on the area of pain. Eat some black seeds and honey daily.

Stomach Pain
Take one big spoon of black seeds mixed with honey. Drink some peppermint tea, then drink the water of boiled rice if hungry.

Toothache and Gum infections
Place some black seeds in a cup of vinegar and bring to boil. When the vinegar has cooled to a warm touch, rinse the mouth with this mixture.

Worms
Heat 2 teaspoons of black seeds with 1/2 cup of vinegar. Heat this mixture and then with a brush, brush the mixture on the stomach and liver area. Do this before you are about to sleep. Do not wipe this mixture off.
Before sleeping eat 7 dates to get rid of ascaris worms.

The miracle of this blessed seed is in the belief of the cure. Thousands use this seed with success daily, but it is necessary to take the seed on a regular basis and then when the person comes down with the disease, it is easily cured.

Anyone wanting to substitute the ground seed for the oil may do so at a ratio of two and one half teaspoons to one teaspoon of the oil. The ground seeds are what was used by Prophet Mohammad.


Part 2 of Dosage Requirements:


Because this is such a lengthy subject, the dosage requirements have been broken into two parts. The first part went into details of how to prepare the seeds, some warnings and precautions. This part will deal mainly with some more remedies not in the first article. Health Benefits of black seeds are very many including treating cancers.

Baldness
Rub the oil on the spots of baldness.

Beard Growth
Massage the oil into the beard reaching all the roots.

Bee and Wasp Stings
Boil some ground black seed and water and apply to the stings.

Cardiovascular Problems
Take 1/2 teaspoon of the oil mixed with hot water daily. Drink this first thing in the morning.

Complexion
Mix black seeds and olive oil and clean the face with this mixture. This will redden the complexion. Rinse the face well after one hour.

1 Like

Health / What You Should Know About Cholesterol by tuslakoncept: 9:10am On Jun 04, 2021
What causes high cholesterol?

Cholesterol is both good and bad. At normal levels, it is an essential substance for the body. However, if concentrations in the blood get too high, it becomes a silent danger that puts people at risk of heart attack.

Cholesterol is present in every cell of the body and has important natural functions when it comes to digesting foods, producing hormones, and generating vitamin D. The body produces it, but people also consume it in food. It is waxy and fat-like in appearance.

There are two types of cholesterol:
low-density lipoproteins (LDL), or “bad” cholesterol
high-density lipoproteins (HDL), or “good” cholesterol
In this article, we will explain the role of cholesterol. We will also discuss the causes of high cholesterol, and its symptoms, treatment, and prevention.

Fast facts on cholesterol:
Cholesterol is an essential substance that the body produces but which people also consume in foods.
Risk factors for high cholesterol include family history and the modifiable lifestyle choices of diet and exercise.
Having high cholesterol does not usually produce any symptoms.
If lifestyle changes are unsuccessful or cholesterol levels are very high, a doctor may prescribe a lipid-lowering drug, such as a statin.
What is cholesterol?
Eating fresh food and avoiding animal fats and processed items can help people to control cholesterol levels.
Cholesterol is an oil-based substance. It does not mix with the blood, which is water-based.

It travels around the body in lipoproteins.

Two types of lipoprotein carry the parcels of cholesterol:

Low-density lipoprotein (LDL): Cholesterol that travels in this way is unhealthful or “bad” cholesterol.
High-density lipoprotein (HDL): Cholesterol that is present in HDL is known as “good” cholesterol.
Cholesterol has four primary functions, without which we could not survive.

These are:

contributing to the structure of cell walls
making up digestive bile acids in the intestine
allowing the body to produce vitamin D
enabling the body to make certain hormones

Causes of high cholesterol
High cholesterol is a significant risk factor for coronary heart disease and a cause of heart attacks.

A build-up of cholesterol is part of the process that narrows arteries, called atherosclerosis. In atherosclerosis, plaques form and cause restriction of blood flow.

Reducing the intake of fat in the diet helps to manage cholesterol levels. In particular, it is helpful to limit foods that contain:

Cholesterol: This is present in animal foods, meat, and cheese.
Saturated fat: This occurs in some meats, dairy products, chocolate, baked goods, deep-fried, and processed foods.
Trans fats: This occurs in some fried and processed foods.
Excess weight or obesity can also lead to higher blood LDL levels. Genetic factors can contribute to high cholesterol. People with the inherited condition familial hypercholesterolemia have very high LDL levels.

Other conditions that can lead to high cholesterol levels, include:

diabetes
liver or kidney disease
polycystic ovary syndrome
pregnancy and other conditions that increase levels of female hormones
underactive thyroid gland
drugs that increase LDL cholesterol and decrease HDL cholesterol, such as progestins, anabolic steroids, and corticosteroids
High cholesterol symptoms
A person with high cholesterol levels often has no signs or symptoms, but routine screening and regular blood tests can help detect high levels.

A person who does not undergo testing may have a heart attack without warning, because they did not know that they had high cholesterol levels. Regular tests can help to reduce this risk.


Cholesterol in foods
Oily fish like salmon has been shown to actively decrease cholesterol.
A report from Harvard Health has identified 11 cholesterol-lowering foods that actively decrease cholesterol levels:

oats
barley and whole grains
beans
eggplant and okra
nuts
vegetable oil (canola, sunflower)
fruits (mainly apples, grapes, strawberries, and citrus)
soy and soy-based foods
fatty fish (particularly salmon, tuna, and sardines)
foods rich in fiber
Adding these to a balanced diet can help keep cholesterol in check.

The same report also lists foods that are bad for cholesterol levels. These include:

red meat
full-fat dairy
margarine
hydrogenated oils
baked goods
Various low cholesterol recipe books are available to purchase online.

Levels and ranges
In adults, total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered healthy.

A reading between 200 and 239 mg/dL is borderline high.
A reading of 240 mg/dL and above is considered high.
LDL cholesterol levels should be less than 100 mg/dL.

100–129 mg/dL is acceptable for people with no health problems but may be a concern for anyone with heart disease or heart disease risk factors.
130—159 mg/dL is borderline high.
160–189 mg/dL is high.
190 mg/dL or higher is considered very high.
HDL levels should be kept higher. The optimal reading for HDL levels is of 60 mg/dL or higher.

A reading of less than 40 mg/dL can be a major risk factor for heart disease.
A reading from 41 mg/dL to 59 mg/dL is borderline low.

Preventing high cholesterol
People who wish to reduce their cholesterol levels or maintain a suitable level can make four major lifestyle decisions.

eat a heart-healthy diet
regularly exercise
avoid smoking
achieve and maintain a healthy weight
These actions will reduce the risk of coronary heart disease and heart attack.

family history and ethnicity
certain health conditions that increase the risk of high cholesterol, such as chronic kidney disease or chronic inflammatory conditions
Taking these factors into consideration will lead to a more personalized approach to the treatment and prevention of high cholesterol levels.

How can high cholesterol be treated?
There are a number of ways to treat high cholesterol; these include:

Lipid-lowering therapy
For a person with high cholesterol levels, drug treatment will depend on their cholesterol level and other risk factors.

Recommendations usually start with diet and exercise, but people with a higher risk of a heart attack may need further medications.

Complications of high cholesterol
In the past, people have aimed to reduce cholesterol to a target level, for instance, below 100 mg/ dL, but this is no longer the case.

10-year risk of a heart attack
Cholesterol levels play a major part in an individual’s risk of having a heart attack within the next 10 years.

At Tusla herbs we recommend herbal formula to regulate your cholesterol levels.

Call us today 07031315222, 08180705560

Health / Solution To Arthritis/rheumatism/osteoarthritis by tuslakoncept: 12:33pm On Jun 01, 2021
Rheumatism is not a medical condition, although some people use the term to describe general and persistent aches and pains.

“Arthritis” is an umbrella term for more than 100 health conditions that cause joint pain or damage. Osteoarthritis is the most common type.

What people mean by ‘rheumatism’
Rheumatism is a term that people often used in the past when describing pain and other symptoms affecting the muscles and joints.

Healthcare professionals do not use this term, but they use similar ones, such as “rheumatoid” and “rheumatology.” Rheumatologists are doctors who specialize in dealing with diseases of the joints and connective tissues. Rheumatoid arthritis is an inflammatory autoimmune condition that leads to swelling in the joints. It may also cause a fever and other symptoms.

When people use the word “rheumatism,” they often mean rheumatoid arthritis. When people use the word “arthritis,” they are sometimes referring to osteoarthritis.

Arthritis
Arthritis literally means “joint inflammation.” It is also a collective term for a complex family of musculoskeletal disorders that includes more than 100 diseases and other health conditions.

Arthritis often affects older people, but it can develop at any age. In fact, 60% of arthritis cases affect people aged 18–64 years, the CDC estimate. Juvenile arthritis (JA), also known as pediatric rheumatic disease, affects around 300,000 children in the. JA is not a well-defined condition, but it usually involves inflammation and autoimmune factors.

The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis.

What is osteoarthritis?
This stems from wear and tear of the joints. The symptoms usually develop gradually and include:

pain
stiffness
aching
swelling
reduced mobility
Cartilage protects and cushions the joints, stopping the bones from rubbing against one another. Osteoarthritis leads to damage and the loss of cartilage, which leads to painful friction. Growths called bone spurs can also develop, increasing discomfort.

Osteoarthritis can result from the overuse of a joint, due to work or a sports activity, for example. Women are more likely than men to develop this condition, especially after they turn 50.

Other factors that increase the risk of osteoarthritis include the overuse of a joint, due to repetitive motions
older age
obesity, which puts stress on the joints
genetic factors, which may include having a family member with osteoarthritis

What is rheumatoid arthritis?
Rheumatoid arthritis is an autoimmune and inflammatory disease. An autoimmune disease causes the body to attack its own tissues. Rheumatoid arthritis causes the immune system to attack joints and other parts of the body.

This produces symptoms such as:

pain, tenderness, or swelling in one or more joints
fatigue
warm, swollen, inflamed-looking joints
a fever
weight loss
weakness
The symptoms tend to affect both sides of the body, for example, both knees.

Rheumatoid arthritis vs. osteoarthritis
Osteoarthritis results from wear and tear, while rheumatoid arthritis stems from an immune response. The two conditions also cause different symptoms.

Here are a few ways in which rheumatoid arthritis and osteoarthritis are different:

Rheumatoid arthritis is more likely to affect the middle and lowest joints of the fingers.
Osteoarthritis is more likely to affect the joint at the base of the thumb and those at the tips of the fingers.
Rheumatoid arthritis tends to affect both sides of the body, while osteoarthritis often affects just one side.
After a person gets up from resting, pain from rheumatoid arthritis can take at least 1 hour to start easing, while pain and stiffness from osteoarthritis often improve after activity.
The main symptoms of osteoarthritis affect the joints, but rheumatoid arthritis can cause flu-like symptoms, which may appear before the joint pain.

Summary
People may use the term “rheumatism” when they describe aches and pains similar to those caused by arthritis. Rheumatism is not a medical condition, and a person may instead be referring to rheumatoid arthritis. When people use the word “arthritis,” they are sometimes referring to osteoarthritis, the most common type.

Anyone with persistent joint pain or any joint pain and flu-like symptoms should receive medical attention. Various treatments can ease the symptoms of arthritis and slow its progression.

Fortunately here in Africa we are blessed with herbs, there is a wonderful herbal formula that has both preventive and curative measures for this condition.
Just by drinking tea daily, you can get back in your feet.

Reachout to Tuslaherbs today to find out more.
07031315222, 08180705560

Health / Facts About Prostate Enlargement And Solution by tuslakoncept: 8:14am On May 27, 2021
Enlarged prostate
The prostate is a gland that produces some of the fluid that carries sperm during ejaculation. The prostate gland surrounds the urethra, the tube through which urine passes out of the body.

Male reproductive anatomy
An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they get older.

An enlarged prostate is often called benign prostatic hyperplasia (BPH). It is not cancer, and it does not raise your risk for prostate cancer.

Enlarged prostate gland
Causes
The actual cause of prostate enlargement is unknown. Factors linked to aging and changes in the cells of the testicles may have a role in the growth of the gland, as well as testosterone levels. Men who have had their testicles removed at a young age (for example, as a result of testicular cancer) do not develop BPH.

Also, if the testicles are removed after a man develops BPH, the prostate begins to shrink in size. However, this is not a standard treatment for an enlarged prostate.

Some facts about prostate enlargement:

The likelihood of developing an enlarged prostate increases with age.
BPH is so common that it has been said all men will have an enlarged prostate if they live long enough.
A small amount of prostate enlargement is present in many men over age 40. More than 90% of men over age 80 have the condition.
No risk factors have been identified, other than having normally-functioning testicles.

There are home remedies, alternative herbal solutions you can use to prevent enlargement or manage your enlarged prostate.

Reach Tusla herbs today on 07031315222, 08180705560

Health / Best Black Seed/oil And Where To Buy by tuslakoncept: 4:22pm On May 26, 2021
Surrati black seed oil, Mecca Saudi Arabia.
Cold pressed, perfectly packed black seed oil remains the best brand available in the Nigerian market.

Available at Tusla herbs 07031315222, 08180705560.

Black Seed Oil

When ancient Egyptian kings, European queens, religious prophets and modern scientist come together on an issue, it’s probably worth hearing out. Although today we have more access to information than ever before, we still have a lot to learn from history.
From Hippocrates and Cleopatra, to King Tut and the civilizations that followed, a strange commonality they shared was the value they placed on a certain herb. That herb is no other than black seeds.

You may know black seeds from a variety of different black seed oil names, depending on which part of the world you’re in. Here are a few of the more popular black seed oil names:
• Kalonji Oil
• Black Cumin Seed Oil
• Nigella Seeds
• Habbatus Sauda
• Graine De Nigelle
• Black Onion Seeds
• Schwarzkummel

Where does Black Seed Oil Come From?

Black seed oil is simply an extracted oil substance produced by the squeezing and compression of black seeds. There are countless of home appliances that will let you produce your own oil, or you can always buy some on online.
What are black seeds?
The tiny, black, thick shaped cumin seed is most commonly referred to as ‘black seeds’ or ‘black cumin seeds’. They are slightly curved with a rough distinct texture that make them unique and easy to identify.
What is black seed oil made from?
Black Seed Oil is made from the nigella sativa plant through a process which compresses the seeds and extracts the oil.

How do you take black seeds?

You can take black seed oil in a variety of ways, from orally to topically, the applications are endless. In fact not only can you use and take the oil of black seeds but you can also use and take the seeds itself.
Heres a quick list of Ways to take black seeds:
1. Consume a teaspoon of black seed oil
2. Mix tea spoon of black seed oil with honey
3. Consume black seeds plain
4. Boil water with black seeds, let simmer and consume
5. You can add black seeds to bread, food, and pastries
What is nigella sativa used for?

Nigella sativa is used for the treatment and cure of many diseases and complications. A common question that is asked a lot, but in fact nigella sativa is just another name for black seed oil.
These ingredients of black seed oil enable it to act as a multipurpose natural remedy for just about anything and everything. Take a look at some of the compelling properties within black seeds:
• Anti-bacterial
• Anti-inflammatory
• Anti-oxidant
• Anti-fungal
• Anti-cancer
• Anti-asthmatic
• Anti-histamine
• Anti-viral
• Anti-coagulant
These are just to name a few, since their are over 101 black seed oil benefits. The 2 most potent chemicals black seed contains that cause it to be such an effective remedy is thymoquinone and thymohydroquinone. These 2 compounds are the main responsible elements that you can credit the wonderful healing effects to.
They assist your body’s immune system directly, giving it aid wherever needed. These powerful anti-inflammatory compounds were probably the main reason why King Tut was found to have a bottle of black seed oil with him in his tomb , wishing to take it to the afterlife.
They’re also the reason the Muslim prophet Muhammad (PBUH) said that they can “cure anything except death itself.”
These 2 compounds are also responsible for striking wonder and awe in thousands of researchers’ minds with all the capabilities the little seed packs.

Where do black seeds come from?

Black seeds come from the Nigella Sativa flower, and are grown worldwide today.
It’s origins are from North Africa, Mediterranean/Europe, and Asia, and have since spread far throughout the globe and is regarded as one of the most effective natural remedies.
What does black seed oil do?
There are so many uses and benefits of black seeds that we were able to come up with a list of over 100 black seed oil remedies. Be sure to get the recipes too for useful and delicious ways to take it!

Agriculture / Re: Nairaland Farmers Contact Details by tuslakoncept: 6:10pm On Mar 14, 2021
tunbebes:
Please, where can one get the following grains at a good price in the North, Lagos or Ogun State?

Bag of honey beans
Bag of drum beans
Bag of white and yellow maize
Bag of sorghum
Bag of millet
Bag of wheat
Bag of sesame seed
Bag of flaxseed
Bag of blackseed
Bag of chia seed
Bag of zobo leaves
Bag of Tigernut
Bag of Dabino
Bag of garlic
Bag of ginger
Bag of tumeric
Bag of star anise
Bag of fennel seed
Bag of uziza seed
Bag of black pepper

Thanks.
Tusla herbs 07031315222
Health / About Cardamom by tuslakoncept: 7:22am On Dec 07, 2020
Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.

It originated in India but is available worldwide today and used in both sweet and savory recipes.

The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.

Here are 10 health benefits of cardamom, backed by science.

1. Antioxidant and Diuretic Properties May Lower Blood Pressure
Cardamom may be helpful for people with high blood pressure.

2. May Contain Cancer-Fighting Compounds
The compounds in cardamom may help fight cancer cells.

3. May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects
Cardamom is rich in compounds that may fight inflammation.

Study in rats showed that eating cardamom powder decreased liver inflammation induced by eating a diet high in carbs and fat.

4. May Help with Digestive Problems, Including Ulcers

Cardamom may protect against digestive issues and has been shown to reduce the number and size of stomach ulcers.


5. May Treat Bad Breath and Prevent Cavities
Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and prevent cavities.

6. May Have Antibacterial Effects and Treat Infections

Cardamom also has antibacterial effects outside of the mouth and may treat infections.

Test-tube research found that essential oils and extracts of cardamom were just as, and sometimes more effective than standard drugs against E. coli and Staphylococcus, bacteria that can cause food poisoning.

7. May Improve Breathing and Oxygen Use
Cardamom may improve breathing by stimulating better oxygen uptake and relaxing air passage to the lungs in humans and animals.


8. May Lower Blood Sugar Levels
When taken in powder form, cardamom may lower blood sugar.

A study on rats suggests that cardamom may help decrease high blood sugar levels, but more high-quality human studies are needed.

9. Other Potential Health Benefits of Cardamom
In addition to the aforementioned health benefits, cardamom may be good for your health in other ways as well.

Studies have found that the high antioxidant levels in the spice may prevent both liver enlargement, anxiety and even aid weight loss:

Liver protection:
Anxiety:
Weight loss:

A limited number of studies suggests that cardamom supplements may decrease waist circumference and prevent anxious behaviors and fatty liver. The reasons behind these effects are unclear but may have to do with the spice’s high antioxidant content.


10. Safe for Most People and Widely Available
Cardamom is generally safe for most people.

The most common way to use cardamom is in cooking or baking. It’s very versatile and often added to Indian curries and stews, as well as gingerbread cookies, bread and other baked goods.

The use of cardamom supplements, extracts and essential oils is likely to become more common in light of the promising results of research on its medicinal uses.

Cardamom supplements may not be suitable for children and women who are pregnant or breastfeeding.

Most supplements recommend 500 mg of cardamom powder or extract once or twice a day.


The Bottom Line
Cardamom is an ancient remedy that may have many medicinal properties.

It may lower blood pressure, improve breathing and aid weight loss.

What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong.

Nevertheless, adding cardamom to your cooking may be a safe and effective way to improve your health.

Cardamom extracts and supplements may also provide benefits but should be taken with caution and under the supervision of a doctor.

Order cardamom from Tusla Herbs
07031315222, 08122000488

Health / About Peppermint Oil by tuslakoncept: 6:21pm On Nov 29, 2020
Peppermint is an aromatic herb in the mint family. It’s a hybrid mint that’s a cross between spearmint and watermint. It can be found naturally in North America and Europe.

Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes.

Forms of peppermint oil
Peppermint oil can be found in a variety of forms. Some examples include:

essential oils, a very concentrated form that can be used for aromatherapy or diluted and applied to the skin
extracts, a more diluted form that can be used to add peppermint flavor to foods
capsules, which can be taken as dietary supplements
Peppermint oil has a sharp odor that’s cool and refreshing. Its taste is similar. You may be familiar with the coolness in your mouth after you consume something with a peppermint flavor.

The main chemical components of peppermint oil are menthol and menthone. However, there are many more as well.

Scientific name
Peppermint oil comes from the peppermint plant, Mentha x piperita.

Peppermint oil uses
Peppermint oil has a wide variety of uses. For example, it can be used as:

a treatment for a variety of conditions, including irritable bowel syndrome (IBS), nausea, and other digestive issues, as well as the common cold and headaches
a topical application for relief from itching, muscle pain, and headache
a flavoring agent in foods and in products such as mouthwashes
a fresh, pleasing scent added to soaps and cosmetic products

Peppermint oil benefits
Records of the use of mint plants for medicinal purposes go all the way back to the times of Ancient Egypt, Greece, and Rome. So, what does modern research say about the benefits of peppermint oil?

While some of the potential benefits of peppermint oil are based off of personal testimony, research is ongoing into its health benefits. We’ll explore some of that research below.

For IBS
Some of the most extensive research into the benefits of peppermint oil has focused on IBS. IBS is a chronic gastrointestinal (GI) condition that can involve abdominal pain, diarrhea, and constipation.

A recent review examined the efficacy of peppermint oil capsules when compared to placebo in treating IBS. Researchers found that treatment with peppermint oil improved abdominal pain and other symptoms of IBS.

The specific ways peppermint oil helps ease the symptoms of IBS and other GI conditions are largely unknown.

relaxing the smooth muscles of the GI tract
having an anti-inflammatory effect
affecting the types of bacteria that naturally live in the GI tract
decreasing pain sensation in the GI tract
The takeaway
Peppermint oil may reduce or relieve symptoms from IBS.

For other GI conditions
Peppermint oil or menthol, one of its main chemical components, has been used in combination with caraway to treat functional dyspepsia. This condition is characterized by bloating and pain in the area of the stomach.

A recent review summarized the results of several studies involving peppermint/menthol and caraway. Overall, this combination treatment appears promising in relieving symptoms associated with functional dyspepsia.

Another review of studies of herbal remedies for GI conditions in children and adolescents found that peppermint oil was effective at reducing the duration, frequency, and severity of abdominal pain when compared to placebo.

For nausea
Nausea can often occur after an operation. One small studyTrusted Source assessed the effect of inhaled peppermint oil on postoperative nausea. They found that patients rated their level of nausea as lower after inhaling peppermint oil.

However, a recent review of studies examined the effects of aromatherapy on postoperative nausea. Four of the reviewed studies involved peppermint oil compared to placebo. The reviewers found that inhaling peppermint oil had little or no effect on the severity of nausea.

Symptoms like nausea and vomiting are also commonly present in the early stages of pregnancy. A recent study shows pregnant women looked at how aromatherapy with peppermint oil affected nausea and vomiting. They found no significant difference between peppermint oil and placebo.


For pain
Wintergreen oil and menthol have been used to treat pain from tension headaches, migraine headaches, and other causes.

One small study looked at the topical application of a 10 percent menthol solution for migraine treatment. They found that when applied to the forehead and temples, participants had a longer duration of pain relief and less nausea and light sensitivity compared to placebo.

Another study investigated the use of a treatment gel for migraines. The gel contained menthol as one of its components and was applied to the skin when a migraine began. Researchers found that there was a significant improvement by at least one severity level two hours after application.

A recent study examined the effect of peppermint oil tablets on people with difficulty swallowing and non-cardiac chest pain. Over half of the participants reported an improvement in their symptoms.

Different forms of peppermint oil or menthol may help treat pain from headaches and migraine attacks when applied on the skin. In tablet form, peppermint oil relieved discomfort for people who have trouble swallowing.

For skin and hair
Peppermint oil is often used in cosmetic products. But there’s a limited amount of research into the potential benefits of peppermint when applied to the skin and hair.

A small study looked at the topical application of peppermint oil and the effect that it had on chronic itching. Researchers found that a one percent solution of peppermint oil led to improvements in how long itchiness lasted and the severity of the itch.

A second small studyTrusted Source examined the effect of applying peppermint oil on the skin to reduce itching during pregnancy. Researchers found that applying a 0.5 percent solution of peppermint oil twice a day for two weeks significantly reduced itch severity compared to the control.

The takeaway
Peppermint oil may help soothe itchy skin, also has ability to stimulate hair growth in humans.


Against bacteria and yeast
Peppermint oil also has mild antimicrobial properties. Various studies have been performed to determine its effectiveness against different types of bacteria and fungi. The results have been mixed.

One study found that incubating peppermint oil with several strains of Staphylococcus aureus, some of which were antibiotic resistant, inhibited the production of an important bacterial toxin. This effect was dose-dependent, meaning that the effect increased with rising doses of peppermint oil.

While this result is promising, the antimicrobial activity of peppermint oil may depend on the species of bacteria. Another study found that peppermint oil showed no antimicrobial activity against a species of Streptococcus.

A study from 2017 looked at the activity of several essential oils against different strains of Candida yeast. While peppermint oil did have some antifungal activity, it had the lowest activity out of all the oils that were tested.

The takeaway
Peppermint oil may work against some bacteria, but research is mixed. It’s shown mild antifungal properties against certain strains of Candida.

Essential oils are not meant to be taken orally. Some possible side effects from taking peppermint extract orally include heartburn, nausea, and vomiting. Choose an extract if you’re adding peppermint oil to food.

Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. But be aware that peppermint aromatherapy can be toxic to pets. Always consider children, pets, and pregnant women before using aromatherapy.

If taken in very large doses, peppermint oil can be toxic. It contains a known toxic compound called pulegone. Cosmetic formulations of peppermint oil are supposed to contain one percent or less pulegone, although in some cases they may contain more.

It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. Only a few drops are needed for diluting in an ounce of carrier oil.

In some cases, peppermint oil that’s applied to the skin may cause irritation or a rash to occur. If you’re concerned about having a skin reaction to peppermint oil, test a small patch of your skin first.

Who shouldn’t use peppermint oil?
People who should avoid using peppermint oil include:

People with G6PD deficiency. People with a specific enzyme deficiency, called G6PD deficiency, should avoid using peppermint as an extract or an oil in aromatherapy.
People taking certain medications. Peppermint oil aromatherapy can inhibit an enzyme called CYP3A4, which is responsible for breaking down many different types of medication. If you’re taking any prescription medications, talk to your doctor before using peppermint oil.
Children and babies. You should avoid applying peppermint oil to the faces or chests of babies and young children. Side effects can occur from inhaling the menthol present in peppermint oil.
Peppermint aromatherapy can also be toxic pets such as dogs and cats.

While some of the proposed benefits of peppermint oil come from anecdotal evidence, research suggests peppermint oil may be beneficial for IBS and other digestive conditions, as well as pain relief.

Peppermint oil is generally safe, but it can be toxic when taken in very large doses. Additionally, you should always dilute peppermint essential oil before use.

If you have any concerns or questions about using peppermint oil, you should speak to your doctor before using it.

You can order Peppermint oil from Tuslaherbs
07031315222, 08180705560, 08122000488

Health / Why You Need Tea Tree Oil In Your Home by tuslakoncept: 12:50pm On Nov 27, 2020
Tea tree oil is an essential oil that can be used for several purposes, including keeping skin, hair and nails healthy

Some everyday uses for tea tree oil.
What Is Tea Tree Oil and How Does It Work?

1. Hand Sanitizer
Tea tree oil makes an ideal natural hand sanitizer.

Using tree oil as a natural hand sanitizer may help kill a number of germs responsible for colds, flu and other illness.

2. Insect Repellent
Tea tree oil may help keep pesky insects

Tea tree oil has been shown to kill or repel insects. In some cases, it is as effective or more effective than standard insecticides or repellents.

3. Natural Deodorant
Tea tree oil’s antibacterial effects may help control underarm odor related to perspiration.

Sweat itself does not smell. However, when secretions from your sweat glands combine with bacteria on your skin, a moderate to strong odor is produced.

Tea tree oil contains compounds that fight bacteria responsible for body odor. It can be used to make a safe and effective deodorant.

4. Antiseptic for Minor Cuts and Scrapes
Injuries that result in broken skin make it easy for germs to enter your bloodstream, which can lead to infection.

Applying a mixture of tea tree oil and coconut oil can help prevent minor cuts and abrasions from becoming infected.

5. Boost Wound Healing
In addition to preventing infection in cuts and abrasions, tea tree oil may also encourage wound healing.

Tea tree oil may help speed wound healing by reducing inflammation and increasing white blood cell activity.

6. Fight Acne
Tea tree oil can be a powerful weapon against acne. Several studies have shown that it helps reduce the amount and overall severity of acne.

Gels containing tea tree oil have been shown to reduce the number of lesions and severity of acne in a number of studies.

7. Get Rid of Nail Fungus
Fungal nail infections are quite common. Although they aren’t dangerous, they can be unsightly. There are medications that can treat nail fungus, though some people may prefer a more natural approach.

You can use a few drops of tea tree oil alone or mix it with an equal amount of coconut oil and apply it to the affected area.

Tea tree oil appears to be as effective against fungal nail infections as antifungal medications applied to the area.

8. Chemical-Free Mouthwash
Research suggests that tea tree oil may fight germs that cause tooth decay and bad breath.

To make your own chemical-free mouthwash, simply add a drop of tea tree oil to a cup of warm water, mix thoroughly and swish in your mouth for 30 seconds or so.

Like other mouthwashes, tea tree oil should not be swallowed. It can be toxic if ingested.

Tea tree oil can be diluted with water to create a mouthwash that helps fight bad breath and dental plaque.

9. All-Purpose Cleaner
Tea tree oil makes a great all-purpose cleaner that also sanitizes.

Combine 20 drops of tea tree oil, 3/4 cup of water and a 1/2 cup of apple cider vinegar in a spray bottle.
Shake well until thoroughly mixed.
Spray directly onto surfaces and wipe clean with a dry cloth.
Make sure to shake the bottle before each use in order to mix the tea tree oil with the other ingredients.
Soothe skin inflammation
Control dandruff

10. Soothe Skin Inflammation
Tea tree oil may help relieve inflamed skin.

A common form of skin irritation is contact dermatitis, which occurs when skin comes in contact with an allergen, such as nickel. Exposure to the allergen leads to red, itchy and sometimes painful skin.

Use this recipe to relieve inflamed skin:
Combine 10 drops of tea tree oil with one tablespoon of extra virgin olive oil and one tablespoon of melted coconut oil.
Mix well, and store in a sealed container.
Apply to the affected area up to twice a day until symptoms resolve.

Applying a tea tree oil mixture may help combat skin inflammation related to contact dermatitis or insect bites.

11. Control Dandruff
Dandruff, or white flakes of dead skin that fall from the scalp, isn’t dangerous.

To help reduce dandruff, try adding a few drops of tea tree oil to a dollop of shampoo when washing your hair.

Although research is limited, one study suggests that tea tree oil may help reduce the severity of dandruff and improve other symptoms.

12. Treat Athlete’s Foot
Athlete’s foot can be frustratingly hard to control.

Known medically as tinea pedis, athlete’s foot is a contagious fungal infection on the feet that can also spread to the toenails and hands.

Combine 1/4 cup arrowroot powder, 1/4 cup baking soda and 20–25 drops of tea tree oil
Stir to combine, and place in a covered container
Apply to clean, dry feet twice a day

13. Banish Mold on Fruits and Vegetables
Fresh produce is undeniably delicious and healthy.

Unfortunately, it’s also susceptible to the growth of gray mold known as Botrytis cinerea, particularly in warm, moist climates.

To provide relief for psoriasis flares, combine 10–15 drops of tea tree oil with two tablespoons of melted coconut oil. Apply this to the affected area 2–3 times per day, as needed.

You can get tea tree oil and other essential oils at Tuslaherbs 07031315222, 08122000488, 08180705560

Health / Best Preventive Measure For COVID-19- Black Seed Oil by tuslakoncept: 8:07am On Nov 11, 2020
There are lots of recommendations on possible preventive measures for COVID-19, Black seed oil remains No.1
Gov. Seyi Makinde of Oyo State testified that he was completely cured of COVID-19 using this amazing gift from nature.

You can source original black seed products from tuslaherbs. 07031315222, 0812000488, 08180705560

Black Seed is an herb that has been used for over 2000 years for many diseases. It is also known as Nigella Sativa, black cumin, haba al-baraka and kalonji. Do not confuse black caraway with black seed, as they come from two different plants.

There are many sites selling Black seeds now, with the recent news of its cancer curing abilities. The news is that black seeds kills tumor cells of Pancreatic cancers. The health benefits of black seeds are numerous.
Black seed was originally used to cure migraines and headaches thousands of years ago. As the word spread of its healing abilities, the black seed became known as the miracle cure. There is much information on what Prophet Mohammad said, but little on how use the seeds properly.

Narrated Abu Huraira: I heard Allah’s beloved Prophet (PBUH) saying ”There is healing in Black Seed for all diseases except death.”

This article is to inform everyone of the suggested dosage. A few things to keep in mind. Using more black seed does not heal the person faster. Beware of companies selling the blessed seed that suggest large quantities and if using the whole seeds, they need to be heated first.

How to Prepare the Seeds

The seeds have a harsh taste and will burn the stomach if the seeds are not heated first. Place the seeds on low heat and stir them every few minutes. Taste the seeds to see when the flavor becomes very bland. After the tartness is removed, take the pan from the heat. Grind what is needed in a coffee grinder and place in vegetarian capsules.

Cancers and Tumors - Updated

Take 1 tablespoon of the oil mixed with one teaspoon of raw honey `1/2 hour before breakfast. This is a very simple protocol. My suggested black cumin cancer protocol is published on Cancertutor.com : Black Cumin Cancer Protocol

Cystic Fibrosis
Massage the chest with the black seed oil. Drink one teaspoon of the oil mixed with honey, three times a day.

Diabetes
Use the black seed oil mixed with raw honey twice a day. A change in diet is a must with little carbohydrates and no sugar. My Black Cumin Diabetes Protocol.

Diarrhea
Mix one teaspoon of the black seed oil with a cup of yogurt and drink twice a day.

Dry Cough
1/2 teaspoon of the oil mixed with coffee twice a day. Rub the oil on your back and chest.

Earache
Take one teaspoon of the black seeds that have been heated and smash. Add a few drops of olive oil to the black seeds and mix well. Place 7 drops into a syringe and place in the ear morning and evening until well.

Eye Disease and Impaired Vision
Rub the eyelids and the sides of the eye orbits half an hour before going to bed with black seed oil. A half tablespoon of the black seed oil should also be drunk with a cup of carrot juice.

Facial Paralysis
Place one teaspoon of the oil in a liter of boiling water and inhale the fumes.

Flu and Colds
Take one teaspoon of black seed oil with honey in the morning before eating. Also, place a few drops in each nostril for nasal congestion.

Gallstones and Liver Stones
Place a large spoon of black seeds mixed with honey in a glass, add in some hot water. Finally add in one teaspoon of oil. Drink this mixture daily, first thing in the morning.

General Health and Well Being
Take one spoon of honey and one spoon of black seeds mixed every day or 1/2 spoon of the oil mixed with honey before your breakfast.

Hair Loss and Premature Graying
Wash your hair and then apply liberal amounts of olive oil and black seed oil mixed together. Wait one hour and rinse.

Headaches and Migraines
Take the black seed oil and rub on the temples. Place a few drops in the nostrils and also place some oil on top of the head. Eat some black seeds and honey, two times a day. My Black Cumin Protocol for Migraines

Memory
Take 1/2 teaspoon of black seed and 1/2 teaspoon of honey three times a day.

Mouth Infection Virus
Place some black seeds in your mouth and leave for 10-15 minutes.

Muscular Dystrophy
Take one spoon of black seeds mixed with honey, three times a day. Eat as many raisins as possible. Eat a soup of morrow (soup bones) every day.

Rheumatic and Back Pain
Heat some of the black seed oil and rub on the area of pain. Eat some black seeds and honey daily.

Stomach Pain
Take one big spoon of black seeds mixed with honey. Drink some peppermint tea, then drink the water of boiled rice if hungry.

Toothache and Gum infections
Place some black seeds in a cup of vinegar and bring to boil. When the vinegar has cooled to a warm touch, rinse the mouth with this mixture.

Worms
Heat 2 teaspoons of black seeds with 1/2 cup of vinegar. Heat this mixture and then with a brush, brush the mixture on the stomach and liver area. Do this before you are about to sleep. Do not wipe this mixture off.
Before sleeping eat 7 dates to get rid of ascaris worms.

The miracle of this blessed seed is in the belief of the cure. Thousands use this seed with success daily, but it is necessary to take the seed on a regular basis and then when the person comes down with the disease, it is easily cured.

Anyone wanting to substitute the ground seed for the oil may do so at a ratio of two and one half teaspoons to one teaspoon of the oil. The ground seeds are what was used by Prophet Mohammad.


Part 2 of Dosage Requirements:


Because this is such a lengthy subject, the dosage requirements have been broken into two parts. The first part went into details of how to prepare the seeds, some warnings and precautions. This part will deal mainly with some more remedies not in the first article. Health Benefits of black seeds are very many including treating cancers.

Baldness
Rub the oil on the spots of baldness.

Beard Growth
Massage the oil into the beard reaching all the roots.

Bee and Wasp Stings
Boil some ground black seed and water and apply to the stings.

Cardiovascular Problems
Take 1/2 teaspoon of the oil mixed with hot water daily. Drink this first thing in the morning.

Complexion
Mix black seeds and olive oil and clean the face with this mixture. This will redden the complexion. Rinse the face well after one hour.

Health / Health Benefits Of Pumpkin Seeds by tuslakoncept: 4:42pm On Aug 29, 2020
Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack.

They are sometimes referred to as pepitas, Spanish for “little seed of squash.”

This feature is part of a collection of articles on the health benefits of popular foods.

It looks at the possible health benefits of pumpkin seeds, the nutritional content, how to use pumpkin seeds in the diet, and possible health risks.


Benefits
Pumpkin seeds are rich in nutrients and may have many health benefits.
Pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions.

Seeds, in general, are considered excellent sources of potassium, magnesium, and calcium.

Plant seeds are also a good source of polyunsaturated fatty acids (PUFAs) and antioxidants.

The fatty acids in pumpkin seeds contain a range of beneficial nutrients, such as sterols, squalene, and tocopherols. Researchers have described the fatty acid profile of seeds, grains, and legumes as “favorable.”

Bone health
Pumpkin seeds are a good source of magnesium, which is important for bone formation.

High magnesium intake is associated with a greater bone density and has been shown to decrease the risk of osteoporosis in women after menopause.

Diabetes
Nutrients in pumpkins seeds may help protect against type 2 diabetes. Reactive oxygen species (ROS) play a role in the development of diabetes, and antioxidants may help reduce the risk.

In one experiment, diabetic rats started to recover after following a diet containing a flax and pumpkin seed mixture.

The seeds are a good source of magnesium.

Studies have suggested that for every 100 milligrams (mg) a day increase in magnesium intake, the risk of developing type 2 diabetes decreases by approximately 15 percent.

A 100-gram (g) serving of pumpkin seeds can contain over 90 mg of magnesium.

Low magnesium levels can impair insulin secretion and lower insulin sensitivity.

Heart health
Improvement in lipid profiles has been seen with an intake of 365 milligrams of magnesium per day.

Heart and liver health
The seeds contain healthful oils that may benefit the heart, the liver, and the cardiovascular system.
Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver.

The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.

Research to date suggests that omega-3s can:

decrease the risk of thrombosis and arrhythmias, which lead to heart attack, stroke, and sudden cardiac death
reduce LDL, total cholesterol, and triglyceride levels
reduce atherosclerosis, a fatty buildup on the artery walls
improve endothelial function, a measure of circulatory health
slightly lower blood pressure
Pumpkin seeds have been found to contain sterols. In one investigation, scientists found that there were 265 mg of total sterols in every 100 g of pumpkin seed kernel.

Plant sterols and phytosterols are known to help reduce levels of “bad” LDL cholesterol.

Researchers carrying out a review of clinical trials concluded in 2013 that the combination of nutrients found in plant seeds can help protect the cardiovascular system and help prevent coronary heart disease and type 2 diabetes.

A rodent study has suggested that the nutrients in a mixture of flax and pumpkin seeds could provide some protection for the liver and also against atherosclerosis.

Weight loss and digestion
Other benefits of a diet that is high in fiber include:

helping maintain a healthy weight, because the individual feels full for longer after eating
enhancing digestive health
The immune system
Pumpkin seed oil has a high content of vitamin E and other antioxidants.

Vitamin E helps strengthen the immune system and maintain healthy blood vessels. The ODS recommend eating seeds as a source of vitamin E.

Insomnia prevention
Pumpkin seeds are a rich source of tryptophan, an amino acid.

Tryptophan has been used to treat chronic insomnia because the body converts it into serotonin, the “feel-good” or “relaxing” hormone, and melatonin, the “sleep hormone.”

A study published in 2005 in Nutritional Neuroscience suggested that consuming tryptophan from a gourd seed alongside a carbohydrate source was comparable to pharmaceutical grade tryptophan for the treatment of insomnia.

Having a few pumpkin seeds before bed, with a small amount of carbohydrates such as a piece of fruit, may be beneficial in providing your body with the tryptophan needed for melatonin production.

Pregnancy
Pumpkin seeds are a good source of zinc.

Researchers have determined that every 100 g of pumpkins seeds contains 7.99 mg of zinc.

For male adults aged 19 years and above, the ODS recommend a daily intake of 11 mg of zinc and 8 mg for women.

The World Health Organization (WHO) estimate that over 80 percent of women worldwide have an inadequate zinc intake. Low levels of zinc alter circulating levels of multiple hormones associated with the onset of labor.

Nutritionists recommend additional zinc during pregnancy, as it is likely to improve health outcomes.

Zinc is also essential for normal immune function and prevention of uterine infections. All of these could potentially contribute to preterm delivery.

Antioxidant activity
Non-refined pumpkin seed oil is thought to offer antioxidant protection.

This is due to its PUFA and lipophilic antioxidant content. Refining an oil removes or reduces these substances.

Antioxidants are considered to be “scavengers,”tasked with removing unwanted waste substances known as free radicals. If these substances remain in the body, there is a higher risk of a range of health problems.

Antioxidants have a wide range of uses, including reducing inflammation. One study, published in 1995, found that, in rats with arthritis, symptoms improved after taking pumpkin seed oil.

A German study, published in 2012, suggested that a high consumption of pumpkin seeds may be linked to a lower risk of breast cancer after menopause.

Skin and eye health
Pumpkin seeds are a good source of squalene, an antioxidant compound that is similar to beta-carotene.

Squalene occurs throughout all body tissues, and it appears to play a role in protecting the skin during UV and other types of radiation exposure.

Animal studies have also suggested that squalene may play an important role in retinal health.

Squalene may also offer protection from cancer, but more research is needed to prove this.

Sexual, prostate, and urinary health
Pumpkin seeds have traditionally been used as an aphrodisiac in some places. In an in-house study at Mansoura University in Egypt, rats consumed a pumpkin seed extract combined with zinc.

The researchers concluded that pumpkin seeds may have a beneficial effect on sexual health status.

A study published in 2009 suggested that pumpkin seed oil may be safe and effective as a treatment for benign prostatic hyperplasia (BPH).

Those who consumed 320 mg a day of the oil over 6 months saw a reduction in their symptoms and improved quality of life.

In 2014, scientists found evidence that pumpkin seed oil might help treat urinary disorders in men and women. Treatment with the oil was linked to a reduction in symptoms of an overactive bladder.

Nutrition
According to the United States Department of Agriculture (USDA) National Nutrient Database, a 100-g serving of organic pumpkin seeds contains:

127 calories
15 g of carbohydrate (including 0 g of sugar and 17.9 g of fiber)
5 mg of protein
21.43 g of fat, of which 3.57 is saturated
20 mg of calcium
0.9 g of iron
1 g of saturated fatty acids
A 100-gram serving of one brand’s in-shell, salted, roasted pumpkin seeds provides:

536 calories
4 g carbohydrate (including 3.6 g of fiber and 3.57 g of sugar)
32.14 g of protein
42.86 g of fat, of which 8.93 g is saturated
71 mg of calcium
16.07 mg of iron
571 g of sodium
Pumpkin seeds are also a source of magnesium, zinc, copper, and selenium.

One scientific study has found that 100 g of pumpkin seeds contains:

7.99 mg of zinc
9.76 mg of iron
78.18 mg of calcium
90.69 mg of magnesium
20.56 mg of sodium
Magnesium
According to the Office of Dietary Supplements (ODS), seeds are good sources of magnesium, one of the seven essential macrominerals.

In one study, scientists found that 100 grams (g) of pumpkin seeds contained 90.69 milligrams (mg) of magnesium.

The ODS recommend that males aged 19 to 30 years should consume 400 mg of magnesium a day, and females 310 mg or 350 mg during pregnancy. Older people should have a slightly higher intake.

Magnesium plays an important role in over 300 enzymatic reactions within the body, including the metabolism of food and synthesis of fatty acids and proteins. Magnesium is vital for the proper functioning of muscles.

Magnesium deficiency is prevalent in older populations. It is linked to insulin resistance, metabolic syndrome, coronary heart disease, and osteoporosis.


Dietary tips
In salads, pumpkin seeds add flavor and texture.
Pumpkin seeds can be eaten alone as a snack or added to dishes for extra taste and a crunchy texture.

Quick tips:

Top salads with pumpkin seeds.
Make homemade granola with a mixture of nuts, pumpkin seeds, and dried fruit.
Brush pumpkin seeds with olive oil, season with cumin and garlic powder, and bake until brown and toasted.
Make your own pumpkin seed butter (like peanut butter) by blending whole, raw pumpkin seeds in a food processor until smooth.
Or, try these healthy and delicious recipes developed by registered dietitians:

Two-step pesto pasta with pumpkin seeds
Mayan pumpkin seed dip
Seven ways to flavor pumpkin seeds
powered by Rubicon Project
Risks
Seeds have a high-fat content, so they are prone to rancidity. Keep pumpkin seeds in a cool, dark, and dry place to improve shelf life.

If stored properly, pumpkin seeds will keep for 3-4 months.

Young children should be supervised when eating nuts or seeds, as they could cause choking.

It is the total diet or overall eating pattern that is most important in disease prevention and achieving good health. It is better to eat a diet with variety than to concentrate on individual foods as the key to good health.

Pumpkin seeds and related products are available for purchase online.

Pumpkin seeds are available for sale at Tusla Herbs 07031315222, 08122000488

Health / Goron Tula Natural Intimacy Enhancer by tuslakoncept: 1:12pm On Jun 12, 2020
Although relatively unknown by many, Goron Tula is considered a ‘miracle fruit’ by those who know if for its many health benefits.

Known as tree hibiscus, Azanza, snot apple in English language, goron tula as it is called in Hausa is found in the northern part of Nigeria. It is sweet and chewy as well hence why it is also called “African Chewing Gum” fruit.

The fruit is widely cultivated in Tula Kaltungo Local Government of Gombe State and in Michika of Adamawa State in Nigeria. It is botanically known as azanza garckeana.


Possessing several health benefits, this article focuses on the intimacy health benefits of goron tula.

Increase of libido
Goron tula is used to increase the libido as consumption of the fruit helps in developing strong desires for intimate intercourse and also serves as an natural enhancement several rounds of having intimacy with your partner. People experiencing lowered libido, as a result of stress or other health conditions, can try goron tula.

Female Organ lubrication
Women with dry female organ are advised to try goron tula as it stimulates the production of organ wetness and is perfect for keeping the organ area moist and wet. Goron Tula has been recommended for women who find it hard to reach orgasm. You need to chew about 5-10 pieces to feel the effect very well down there although depending on your body type, you may chew more or less before you get the result.

Boost fertility
Researchers believe that goron tula can be used as a fertility enhancer and it minimises the dependence on synthetic drugs as fertility-enhancing agents. Research published in Journal of Biology, Agriculture and Healthcare suggests that the fruit should be encouraged.

Gets rid of female organ odour.
Gorontula is good in getting rid of bad odour coming from the female organ as it serves as a cleanser, helping to clean it.

You can order Goron Tula from Tusla Herbs
07031315222, 08122000488

Health / Is Black Seed Oil Thesame As Adin Dudu? by tuslakoncept: 8:39am On Jun 09, 2020
This question has been asked by countless number of people, but the answer is No.

Adin Dudu (Yoruba name) is not thesame as Black seed oil. Black is oil is an extract from the seed known as black seed, black Caraway, black cumin seeds...

Many homes today now embrace the black seed oil because of the numerous amazing health benefits embedded in the use of this natural discovery. From HIV/AIDs management to blood/colon/oral Cancer, brain damage from lead, heart diseases... Black seed oil (Nigella Sativa) was regarded has the remedy for all ailment but death.

Some other benefits includes:
Studies have shown that black seed oil is an effective anti-oxidant, anti-bacterial, and anti-inflammatory remedy. As a result, it is often used to fight infections and strengthen the immune system, which is suitable for treating the following conditions:

headaches
toothaches
nasal congestion
colds and flus
digestive and gastrointestinal problems
hair and skin problems
allergies
diabetes
Black seed oil has also been found to be effective at promoting menstruation and increasing milk production. For most ailments, the recommended daily dosage is one teaspoon of black seed oil per day. The oil can be mixed in warm or cold drinks, or it can be added on top of many foods right before consuming. It can also be used topically as a chest rub for respiratory problems.

Black seed oil is available for sale at tuslaherbs
07031315222, 08122000488

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