Nairaland General › Re: Femi Adesina: Like Man City, Nigeria Will Overcome Security Challenges by Tvibes001(m): 10:22am On May 14, 2021 |
Not only like man city, Like Portsmouth. |
Politics › Re: This Is A New Slogan "United South" Response Is "On.. by Tvibes001(m): 1:49pm On May 13, 2021 |
chrisxxx: The banter is the fun. Most Igbos see Yorubas as friendly rivals for good and vice versa. They dont aim to kill the,mselves they only aim to do better. That is how it is supposed to be. I pray so. Sometimes the competition as you called it can be childish and annoying. TO BE HONEST WE CAN USE THIS MEDIUM(nairaland), TO ACHIEVE GREAT THINGS IF WE PUT IT TO GOOD USE. |
Politics › Re: This Is A New Slogan "United South" Response Is "On.. by Tvibes001(m): 1:38pm On May 13, 2021 |
Will the slogan end the online banter on nairaland? |
Politics › Re: Southern Governors’ Resolutions: ACF Backs Open Grazing Ban by Tvibes001(m): 7:32am On May 13, 2021 |
Just like Hisbah is against alcoholic beverages and liquors, the southerns are also against cattle rearing. |
Politics › Re: Osinbajo: The Economic Future Of Our Nation Is Extremely Bright by Tvibes001(m): 7:14am On May 13, 2021 |
One bag of sachet water here is #300 and this slowman is vomiting trash. |
Politics › Re: Army Arrests Ikonso’s Second-In-Command During IPOB, ESN Raid In Abia by Tvibes001(m): 7:57pm On May 12, 2021 |
Is this old man a member of the mighty UGM? THIS IS FUNNY. |
Politics › Re: Open Grazing Ban: Miyetti Allah Misfires, Says Violent Herdsmen Not Nigeria’s Pr by Tvibes001(m): 5:03pm On May 12, 2021 |
Sentiment is unhealthy for the human soul. Nigeria's greatest enemies are Religion and Tribe. |
Politics › Re: Southern Gov's Must provide Land And disarm all vigilantees: Prof Usman by Tvibes001(m): 4:17pm On May 12, 2021 |
SOME TRIBES WILL STILL INSIST THAT IGBOS ARE THE PROBLEM OF NIGERIA. |
Politics › Re: Doyin Okupe son Kissed His Boyfriend (fiancée) Passionately -photo by Tvibes001(m): 4:07pm On May 12, 2021 |
Who dey wear the diaper? |
Politics › Re: IPOB Not Our Enemy, Find Fulani Terrorist Killing Us; Yoruba Group by Tvibes001(m): 9:15pm On May 11, 2021 |
United we stand, divided we fall. |
Politics › Re: Ipob Should Stay Away From Niger Delta Region by Tvibes001(m): 6:29pm On May 10, 2021 |
nairalandankrah: And Why should we be afraid of our Igbo brothers/ freedom? Instead of Arewa that have been killing us? You people killed us at odii [bayelsa] You think we have forgotten! I thought Odii KILLINGS is related to OBJ? |
Politics › Re: Ipob Should Stay Away From Niger Delta Region by Tvibes001(m): 5:55pm On May 10, 2021 |
PissfulProtester: That's their nature, my brother. They love to dominate everywhere they go... This attitude of theirs is what causes xenophobic attacks in South Africa, Ghana and every other country you find them in their numbers. It's annoying Now I understand the fear of most tribes in Nigeria about the Igbo race. |
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Politics › Re: Ortom Has Enjoined Residents To Defend Themselves Against Every Form Of Attack by Tvibes001(m): 10:50am On May 08, 2021 |
It's better to die fight than to be butchered from the back while running. |
Politics › Re: They Should Let Us Breathe - By Femi Adesina by Tvibes001(m): 4:41pm On May 07, 2021 |
E choke The PRESIDENCY. |
Sports › Re: Governor Wike Ban Chelsea Fans In Rivers State by Tvibes001(m): 10:27pm On May 06, 2021 |
If truly he said that, then he's a Dictator. |
Politics › Re: Obasanjo: If Nigeria Breaks Up, Minority Groups Will Be Exterminated by Tvibes001(m): 7:37am On May 06, 2021 |
Vireani79: They will say anything to protect their oil blocks YOU GET THE POINT NOW.. |
Crime › Re: Bandits Attack Churches In Kaduna, Many Killed, Others Kidnapped by Tvibes001(m): 5:37pm On May 05, 2021 |
alizma: When are we going to be licensed to carry small guns abi na light arms them call am? I believe if they come for 10 and we are able to take down 2 or 3 of them, next time there leader will be scared that he could be the next casualty and this will reduce the frequency of this nonsense attack. So you're waiting for the government to license it? |
Politics › Re: Lai Mohammed: Kidnapping, Banditry Not Federal Offences In Nigeria by Tvibes001(m): 5:31pm On May 04, 2021 |
amc: A lot of ignoramuses here. What the man said is a FACT, not feelings. MR FACTS PLEASE WHAT IS HE TRYING TO JUSTIFY? |
Crime › Re: Missing 14-year-old, Boluwatife Adegoke, Found by Tvibes001(m): 12:01pm On May 03, 2021 |
She is alive and sound that's the most important thing. |
Crime › Re: CCTV Video Of Baba Ijesha Molesting The 14-Year-Old Girl Released (Censored) by Tvibes001(m): 9:17am On May 02, 2021 |
The story goes like this,the man has been molesting the girl before then she reported to her foster mum. They arranged to catch him on the act, CCTV cameras mounted the girl as bait, boom fish caught. |
Crime › Re: Abakiliki's High Court Set On Fire By Hoodlums | Tiz Naija by Tvibes001(m): 2:22pm On Apr 27, 2021 |
It's like Nigerians are no longer scared of death. |
Crime › Re: Firefight Between Military And Unknown Gunmen At Ama Hausa, Douglas Road (video) by Tvibes001(m): 12:10am On Apr 27, 2021 |
AT THIS POINT, I DON'T THINK THAT NIGERIA WILL EVER KNOW PEACE AGAIN. |
Politics › Re: Just In: Heavy Gunshots At Igboho's House Overnight As Sunday Igboho’s Men Repel by Tvibes001(m): 7:54am On Apr 26, 2021 |
lamentor78: The Nigeria government Target is to cause mayhem in all southern States before 2023 so that election will not hold and they can use that as an excuse to extend their tenure NOW YOU CAN SEE. Invite Anarchy and extend your tenure. |
Culture › Re: Oba Adetokunbo Tejuoso Arrested For Romance Scam (Pictures) by Tvibes001(m): 3:37pm On Apr 25, 2021 |
paulolee: I tire o... a whole oba dey bomb cliants all nite n me wey no get money or name self de follow sleep...na big wahala o.. so u self de get mind to sleep wen u no get money? u get mind o... My brother street no be for everybody. |
Culture › Re: Oba Adetokunbo Tejuoso Arrested For Romance Scam (Pictures) by Tvibes001(m): 3:13pm On Apr 25, 2021 |
paulolee: traditional rulers self don de run dating?? this buhari regime really hard o.. very soon politicians n even state governors go start to de find boys to teach DM street bombing when buhari don finiah with us.. maybe na legends like dt dammm nigaaar gee go turn celebs dt time.. How come Oba come dey bomb all night I dey sleep? |
Christianity Etc › Re: State Of Nation: Nigeria Can Fly Again, Kumuyi Declares by Tvibes001(m): 3:10pm On Apr 25, 2021 |
What are we doing collectively to make NIGERIA better? |
Politics › Re: Gunmen Kill Policemen, Soldiers In Rivers Checkpoint Attacks by Tvibes001(m): 12:38pm On Apr 25, 2021 |
GTkester: Only the wise knows that Nigeria is sitting very dangerously OPENING IT'S PRIVATE PARTS FOR TERROR AND DESTRUCTION TO PENETRATE. |
Politics › Re: Gunmen Kill Policemen, Soldiers In Rivers Checkpoint Attacks by Tvibes001(m): 12:34pm On Apr 25, 2021 |
Maks27: . At least there is a credible source Okay. |
Politics › Re: Gunmen Kill Policemen, Soldiers In Rivers Checkpoint Attacks by Tvibes001(m): 12:22pm On Apr 25, 2021 |
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Politics › Re: Death Of Ikonso: Hope Uzodinma Has Murdered Sleep — IPOB Reacts by Tvibes001(m): 12:18pm On Apr 25, 2021 |
od501: You are wrong there. Ikonso was killed before the house was burnt. It was in retaliation. And by the way....it is just a house, the rule of the game now is blood for blood. WHAT WAS THE RULE BEFORE? |
Politics › Re: The HOUR Has Come ---- Nmandi Kanu by Tvibes001(m): 4:47pm On Apr 24, 2021 |
etim20: Hello everyone, my name is precious a nutritionist with Nutri-Diet Consultancy. I want to introduce this awesome product called Date Palm that isn't just sweet but healthy and will help us do away with sugar, honey and their health hazards.
Dates are a source of fructose, which is a natural type of sugar found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber and antioxidants that they provide.
It is high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
It contain several types of disease fighting antioxidants (flavonoids, carotenoids and phenolic acid) that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s and diabetes. Dates may be helpful for lowering inflammation and preventing plaques from forming in the brain, which is important for preventing Alzheimer’s disease.
Dates may promote and ease natural labor for pregnant women when consumed during the last few weeks of pregnancy. The role dates may have in pregnancy is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth. Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor.
The Bottom Line
Dates are a very healthy fruit to include in your diet.
They are high in several nutrients, fiber and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.
There are several ways to add dates to your diet. One popular way to eat them is as a natural sweetener in various dishes. They also make a great snack. NO BE PERSON WEY GET PEACE OF MIND DEY FIND DIET? THERE IS FIRE ON THE MOUNTAIN. WHICH WAY FORWARD? |