After beating Hull City 2-0 in the Premier League at the weekend, Arsenal will shift their attention to Wednesday's Champions League round of 16 clash against eternal rivals, Bayern Munich at the Emirates Stadium.

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Manchester City Brazilian wonderkid Gabriel Jesus could be out for the rest of the season, with the striker expected to spend the next three months on the sidelines due to injury.

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Nigeria international Ezekiel Bassey has joined Spanish powerhouse Barcelona, subject to a medical.

The 20-year-old is one of the most exciting talents in the Nigeria Professional Football League, and was last on the books of Enyimba before his trip to Spain.

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On loan Chelsea defender Kenneth Omeruo has earned praises from the press in Turkey due to his performances for his loan side Alanyanspor.

Not so known as a utility player, the 24 year old who started his senior national team career as a full back, has played in over four roles for Alanyanspor and didn’t look out of place.

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Kenneth Otigba who reportedly turned down the chance to represent Hungary few years ago in a bid to keep alive his dream of playing for Nigeria is making a strong case to be invited to the Super Eagles.

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The youngster signed in the summer has impressed on loan in Holland

18-year-old Kelechi Nwakali was signed by Arsenal in the summer from Diamond Football Academy in Nigeria before being loaned out to Jupiler League side MVV Maastricht.

Nwakali comes with some pedigree and hype following a starring performance in the 2015 U-17 World Cup, where he captained Nigeria to the title, winning the Golden Ball in the process.

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Everton rave of the moment Ademola Lookman says he is happy representing the English national team, in his first interview since his goal scoring debut in Everton’s 4-1 thrashing of Manchester City.

According to online reports there has been interest from Nigeria on holding talks with the talented 19 year old, who has represented England at various youth level to switch to Nigeria at senior level, but it appears those speculations are way off the mark.

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Aston Villa are among the Championship teams showing an interest in England U21 international Chuba Akpom.
The Birmingham Mail writes that Arsenal are prepared to loan out the young striker again to enable him get more playing opportunities after a back injury slowed down his progress.

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1. GET HER COMPLETELY RELAXED

Now it’s a known fact that women find it much harder to “get off” and orgasm without any pre-intimacy, so you should always try and introduce pre-intimacy before sex, let those tricky fingers hang loose bro.

But even before pre-intimacy, you have to get her totally relaxed so she’s comfortable in your company. If she’s not relaxed, it’s game over… she’ll be fakin like a pro.

Take your time dude, just make her feel at ease so she’s practically begging you to have sex with her… this is when you take it to the next stage and bring out the “BIG GUNS”.

2. USE THESE 3 KILLER SEX POSITIONS

Right then, once you’ve made her feel relaxed, clothes are off and you’re humping her like a jack rabbit, remember to use these 3 cheeky center of gravity moves:

POSITION 1: ADVANCED DOGGY

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There are women who do, indeed, reach that magical climax every time they have sex. And no, they're not faking it. We turned to two top experts to find out just what everyone else can learn from the women who never have trouble crossing the finish line.

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Sometimes your sex life needs a little less raunch and a big dose of old school romance.

With busy lives, it's easy to get caught up in our standard sex routines meaning that, sometimes we don't put the effort in to make the most of our partners.

Staring into each other's eyes and taking it slow can make all the difference; actually having that emotional connection with your other half is proven to improve your orgasms.

1. The Fantastic Rocking Horse

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Even experienced men make rookie mistakes when they have sex with a new woman for the first time. And she's taking mental notes. "First-time sex gives her a sense of your generosity and how much you care about her," says the sex therapist Sandor Gardos, Ph.D

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Most sex advice you’ll find on the Internet refers to the clitoris as a “nub,” or a “button.” But here’s what most guys don’t know: That tiny bump above her vagina is just the tip of the iceberg.

The clitoris actually stretches backwards into her body and branches into a wishbone shape that wraps around the front and sides of her vagina. In total, it’s about 4 inches long.

Lucky for you, that means there are lots of ways to stimulate the most sensitive part of her body.

Continue reading for three surprising ways to make her moan—and for step-by-step instructions on how to bring her to orgasm. Click here http://viid.me/qsOCXa

When it comes to what women want in bed, men tend to make serious avoidable mistakes like these

While you may give yourself pep talks before a lazy encounter or pat yourself on the back after a great time in bed, don't be too smug about knowing what women want. A recent survey suggests that most men are not the skillful lovers they think themselves to be. When it comes to the fundamentals, men tend to make some serious mistakes in the sack. Here are the 10 avoidable ones.

1. Silent play

No matter the circumstances, most men tend to be eerily silent during the entire act. You may think that's fine, but this makes your woman feel alienated. It makes her wonder if she's actually pleasuring you. There's no need to exaggerate your feelings, but you can let your partner know you're enjoying her company in a genuine way. The occasional moans and groans are not such a bad thing.

2. pre-intimacy is not a means to an end

Most men tend to breeze through it — the effortless kissing here and caressing there, as they UnCloth. But in too much anticipation of a great act, you may appear desperate to begin. And that won't score you any brownie points in the long run. Take it slowly. Enjoy every aspect of the encounter as you get to know the woman you are with. Women enjoy a well-paced build-up — the making-out, the undressing, the reciprocal MouthAction. This will also lead to a more fulfilling encounter. And perhaps, a standing invitation for more.

3. Forget the big O

Besides, when you approach sex with a clear focus on only reaching an orgasm, you may lose sight of the path to the climactic moment. Don't pressure yourself, or your partner, to hit the finish line as quickly as possible. Rather than rush it, why not enjoy the experience as a whole. You'll prolong your pleasure, and your partner will feel like she's with a guy who actually knows what he's doing. The conclusion, though delayed, will be a lot more satisfying for both.

4. Avoid the licking

Performing MouthAction on a woman means quick licks at the labia majora, followed by brief, orgasm-inducing penetration with your tongue. However, while that may seem enticing, the labial tonguelashing is not a technique that docs recommend. USE

5. The fingers carefully

Although digital penetration is considered a normal part of pre-intimacy, some guys get overeager and, confuse their fingers for joysticks. As a result, they finger their partners with a vigour reserved for sex. This also reflects that they have no clue what a woman wants, which is why they have resolved to go hard and fast. Instead, you should aim for a more measured approach; make her get used to the feel of your fingers as you gradually insert more of them. There's room for intensity, but a little nuance will surely take you a long way.

6. Sensitise to her wants

If you think that simply pounding away at a woman during sex is a major turn-on, you are wrong. Yet, many men convinced that it will ultimately bring their partners to orgasm. But women are sensitive souls. They appreciate nuance, feeling and deep emotion. So, rather than thrusting away from beginning to end, you'll want to vary your speed throughout sex. Gauge your partner's response, take it as a lead and simply go with the flow. If she asks you to go harder, oblige. But if the moment calls for it, go slowly. The key is to sensitise yourself to what she wants, and not what you want.

7. Go easy with the clitoris

Women enjoy the clitoral stimulation than any sort of penetration. So never ignore her clitoris. Yet, at the same time, don't treat it like a scratch card and rub relentlessly in order to make your partner climax. Remember, the clitoris is extremely sensitive, so too much force can actually prove painful.

8. Keep her entire body in mind

When you have sex, you aim to pleasure the woman you are with. So it makes sense that many guys focus on the one or two sensitive areas of her body like the neck or thighs. However, the next step is not to look for other ways to please her. Though this notion is understandable, it is also incredibly short-sighted. The law of diminishing returns applies everywhere — even in the bedroom. If you've worked her neck for a while, move down to her breasts. And you may not want to focus heavily on her clitoris. Overstimulation can sometimes prove unpleasant. So keep things varied. As the age-old adage goes, variety is the spice of life.

9. Rough now, but be sweet later

There's nothing wrong with a little roughness if it's consensual. But you should never take it too far (no one wants to leave the bedroom in need of medical attention) and you should always remember to show some compassion afterward. When it's all over, make sure you pay attention to her immediate needs, which will likely mean some snuggling and cuddling.

10. Don't stress about the center of gravity

The location of the center of gravity (Grafenberg Spot), has long eluded men. It is widely understood to be a couple of inches up the anterior vaginal wall, between the vaginal opening and the urethra. Your search will probably be less scientific, once you've inserted your fingers into her vagina, curl them as though you were asking someone to come toward you; the spot you're looking for will feel rippled. But don't let that elusive area become the be-all, end-all of your sex life.

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Your hands can be a powerful weapon when it comes to driving your woman crazy. Knowing where to touch and how to touch her can make for an amazing experience for your partner. Check out useful tips below.

1. Massage

An aroused lady is a relaxed lady. If you want to excite her while also making orgasm more likely, start with relaxing her. Take your time getting to know her body. Run your hands over her skin gently and tenderly. When you move to pre-intimacy after this, you are already almost to the point of getting her really turned on.

2. Tease her

Knowing what parts of her body to put your hands on can heighten her pleasure. Multiply her arousal by touching her erogenous zones while you are together. Even if she has clothes on, target some spots like her nipples and her inner thighs which will still have a level of sensitivity despite being covered.

3. Use your fingers

Take the time and give your woman a treat. A fingering session can be very arousing and orgasm inducing if you know where to touch. Most men just spend a few seconds with their fingers in her, assuming it is a needless pre-intimacy move but this is a bad idea. Dedicate your time to her. Spread her legs and explore her with your hand. There are so many great ways to do this. You can settle comfortably between her legs and using one hand, find her clitoris and tease it gently. While doing this, you can use the other hand to finger her in a penetrating motion. Soon, you will have her quivering and squirming in orgasmic bliss.

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