Ushiefrank's Posts
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 Career › Re: About Relocating To Nigeria From The United States by Ushiefrank(m): 3:10pm On Jun 16, 2015 |
bigtt76:Babe you are fvcking too much luv ur c'ment 2 Likes |
| Crime › Re: Woman On Peaceful Protest Shot Dead By Police[PHOTO] by Ushiefrank(m): 1:12pm On Jun 15, 2015 |
[quote author=[b][/b][i][/i][font=Lucida Sans Unicode][/font]Melasam post=34790403]Can't a day go by without loads of bad news in it  ............RIP[/quote]GEJ is gone who is to be blame now 1 Like |
| Politics › Re: I'd Give Anything To Know What Osinbajo's Wife Told Aisha Buhari In This Pic by Ushiefrank(m): 5:25pm On Jun 14, 2015 |
[/i] t0bbY:t[i] The joke she crack in michell d president of West Germany it was funny |
| Sports › Re: David Oniya Collapses On The Pitch And Dies In Malaysia by Ushiefrank(m): 7:44pm On Jun 13, 2015 |
YorubadBlood:RIP to the death |
| Politics › Re: Robert Clarke: I Can’t See Saraki Last For 9 Months by Ushiefrank(m): 11:05pm On Jun 10, 2015 |
vedaxcool:And since the return of democracy who are the politicians that were absent there from APC OBJ? Tinub? Apart from buhari u people should stop attacking each other and pray for better nigeria all our politicians are selfish they are all runing for there own pocket |
| Romance › Re: My Six Years Relationship Almost Crashing by Ushiefrank(m): 11:47am On Jun 10, 2015 |
agarawu23:I guess his second name is MUMUNI |
| Celebrities › Re: Saka Shares Photo Of His Beautiful Wife With A Funny Caption by Ushiefrank(m): 5:35pm On Jun 09, 2015 |
softnipples:u want him to suck softnipple? |
| NYSC › Re: 3 Corp Members Die On Their Way Back From Camp (photos). by Ushiefrank(m): 4:57pm On Jun 08, 2015 |
limolalikamaila:u ve spoken well but don't forget Nigerians accused Goodluck of the chibok girls. Though I only support anybody that can put it right we need it |
| Romance › Re: Guys, What Do You Think About Ladies on period??? by Ushiefrank(m): 6:57am On May 23, 2015 |
agarawu23:It is usually common among those guys that re fetish in nature I ve frnds dat told me messes spoil there charm for some nt all. If I see no reson to avoid her when she cleanup afterall when u marry her same will happen so y |
| Family › Re: Real Reasons People Get Married But Won't Tell Their Partners by Ushiefrank(m): 12:47pm On Apr 28, 2015 |
gospi:Lolz I bliv u blind man can not comment |
| Politics › Re: David Mark Pays Buhari A Visit At The APC Headquarters In Abuja. Photos by Ushiefrank(m): 4:39pm On Apr 23, 2015 |
searching4lovee:U can go to hell 1 Like |
| Romance › Re: Please Help Me..... She Openned Up To Me After Our Family Introduction. by Ushiefrank(m): 9:28pm On Apr 22, 2015 |
Why will u swear for people if u no spread ur mat would they sleep and ejaculate to form Foetus? Mprex: |
| Agriculture › Re: How Many Rabbits Do You See? by Ushiefrank(m): 9:39pm On Apr 18, 2015 |
sauceny:[b][/b] |
| Politics › Re: APC Zones Senate Presidency To N'central, Speaker To N'east by Ushiefrank(m): 7:47am On Apr 18, 2015 |
Nnemuka:you too much |
| Politics › Re: APC Zones Senate Presidency To N'central, Speaker To N'east by Ushiefrank(m): 7:41am On Apr 18, 2015 |
Raiders:[/b][b] They ve got what they want so your opinion remain with dats naija for u God save us from our leaders hand[i][/i][color=#000099][/color] |
| Family › Re: She Confess To Her Husband, Now........ by Ushiefrank(m): 11:27pm On Apr 03, 2015 |
edwife:U re right |
| Politics › Re: I’ll Lead Massive Campaign Against APC – Bode George by Ushiefrank(m): 10:26am On Apr 03, 2015 |
kambili999:Ask him well oh |
| Romance › Re: Is There A Way A MAN Can RESIST This? by Ushiefrank(m): 9:44am On Mar 23, 2015 |
EroticAngelina:[color=#990000][/color] |
| Romance › Re: I Just Made Love To A Married Woman Today. God Forgive Me! by Ushiefrank(m): 4:59pm On Mar 12, 2015 |
Mimienudles:I wish him R I P in advance |
| Celebrities › Re: Chioma Chukwuka-Akpotha Turns 35, Releases Hot New Photos by Ushiefrank(m): 4:49pm On Mar 12, 2015 |
Eneze1:same here HBD to her one my favorite |
| Phones › Re: What Network Has The Best Call Tariff As At Today? by Ushiefrank(m): 9:14am On Feb 18, 2015 |
godunia: |
| Politics › Re: Obasanjo Will Not Be Missed In PDP, Says Anenih by Ushiefrank(m): 6:24pm On Feb 16, 2015 |
politricks:who re d heavy man? OBJ will not vote for ten people? let him go he is d one spoiling PDP. People shouting change have they change there life? They re same bad politieficians in another party. |
| Politics › Re: Obasanjo Will Not Be Missed In PDP, Says Anenih by Ushiefrank(m): 6:18pm On Feb 16, 2015 |
politricks: |
| Family › Re: An Army Officer Did This To A Lady.(photo) by Ushiefrank(m): 9:03am On Feb 16, 2015 |
dkronicle:NOOOO igbarun ni |
| Politics › Re: Borno APC Chairman, Lawmakers Scale Fence For Refusing To Pay Hired Thugs by Ushiefrank(m): 3:59am On Feb 13, 2015 |
fitzmayowa:bros that is one of the best change APC have in store for us 35 Likes 4 Shares |
| Politics › Re: Fashola Throwing T-shirts, Recharge Cards In Surulere by Ushiefrank(m): 5:14pm On Feb 04, 2015 |
holatin:Too blind to see the right u re blindfolded with #50 recharge card. |
| Politics › Re: Inspector General Of Police Declares Christmas Crime-Free by Ushiefrank(m): 3:54pm On Dec 27, 2014 |
datguru:Tell them very well ur little man is a criminal |
| Family › Ten Way To Keep Relationship by Ushiefrank(op): 10:31am On Nov 25, 2014 |
Being in a relationship isn’t easy, but healthy couples know how to take the ups and downs; how to weather the storm. Learn from the experts, with these ten ways to keep your relationship happy and healthy. (And yes, you should be having sex every day!) 1. Communicate Openly Research shows that communication style is more important than commitment levels, personality traits or stress in predicting which couples will stay happy. Healthy couples don’t avoid conflict, but they do know how to keep the lines of communication open. Happy couples know that the best conversations happen without the distraction of phones, tablets and laptops. 2. Don’t Forget the Small Things Saying please and thank you shouldn’t be reserved for the company. Manners are important – even with the person you’ve been with for 20 years. Extend the same respect to your spouse as you would to a visiting guest. Say please and thank you, make polite conversation and why not offer your partner a drink? A few manners and niceties will go a long way to maintaining a culture of mutual respect. 3. Exercise Together Studies show that couples who exercise together are not only healthier, but more satisfied with their marriage. Psychology Todaycites several studies that report that the symptoms of physiological arousal (the type of high you get from exercise) mimic the effects of sexual and romantic arousal. If you work out together, you will feel sexy, and in love! 4. Go On Vacation A couple’s retreat can be energizing for a relationship, but so can traveling separately! Many happy, healthy couples take their own short vacations, or have regular trips away with a social group. Being alone, meeting new friends, or enjoying adventures without your partner can be very empowering. Ultimately, you will return to your partner energized, enthusiastic- and more in love than ever. 5. Laugh Laughter relaxes the whole body, boosts the immune system and releases endorphins. Laughter expert, Lesley Lyle, author of the bookLaugh Your Way To Happiness, says that smiling and laughing will make you feel better -even if it is forced! So, even if you and your loved one are both having a hard day, try smiling and laughing for no reason at all. The physical act of laughing will make you happier and healthier. 6. Eat together Families that eat together, stay together. The supper table is a place for couples and their family members to connect and to receive nourishment – both physical and spiritual. Eating healthy food together at a table will not only encourage good family nutrition, but provides a regular, sacred space for conversation and laughter. 7. Have Sex Every Day Having sex every day removes the anxiety that some couples feel when it comes time to “perform”. In his book, How One Couple Turned Off the TV and Turned On Their Sex Lives for 101 Days (No Excuses!), author Douglas Brown claims that having sex every day not only reduced this tension, but brought him and his wife closer together, after 14 years of marriage. Plus, sex itself can lower blood pressure, improve sleep, reduce stress and even prevent prostate cancer! Couples who have sex every day, claim that it not only strengthens their relationship, but improves their health. 8. Switch roles once in a while Boredom and routine can make a relationship stagnant. If hubby always drives, why not switch it up next week, so she can take the wheel? Or if she always cooks, why not suggest a few meals prepared by him? Switching roles will not only mix things up a little- it may make you appreciate things from your partner’s perspective. It goes without saying that switching roles in the bedroom can spice up a relationship. If your partner usually initiates sex, maybe it’s your turn! 9. Never Go to Bed Angry (But Do Sleep On An Argument) There is an old saying, “never go to bed angry”. But is half-past midnight really the time to discuss a problem? If you have a disagreement in the evening, do not discuss things if you are both tired. Set a time to talk the following day, say goodnight, and sleep on it. Things will be much clearer in the morning. 10. Be tolerant of physical change As your partner and you grow old together, you will both mature and change – and because you have grown so comfortable together, you may be quick to point out flaws in each other. But, if you want your happy relationship to last, you should never mention the the stretch marks, the beer belly or the bald spot! No matter how old and wrinkly you both get, the answer to “How do I look?” is always: “You look beautiful (and I love you)”.[right][/right] 1 Like |
| Family › Ten Way To Keep Relationship by Ushiefrank(op): 10:20am On Nov 25, 2014 |
Being in a relationship isn’t easy, but healthy couples know how to take the ups and downs; how to weather the storm. Learn from the experts, with these ten ways to keep your relationship happy and healthy. (And yes, you should be having sex every day!) 1. Communicate Openly Research shows that communication style is more important than commitment levels, personality traits or stress in predicting which couples will stay happy. Healthy couples don’t avoid conflict, but they do know how to keep the lines of communication open. Happy couples know that the best conversations happen without the distraction of phones, tablets and laptops. 2. Don’t Forget the Small Things Saying please and thank you shouldn’t be reserved for the company. Manners are important – even with the person you’ve been with for 20 years. Extend the same respect to your spouse as you would to a visiting guest. Say please and thank you, make polite conversation and why not offer your partner a drink? A few manners and niceties will go a long way to maintaining a culture of mutual respect. 3. Exercise Together Studies show that couples who exercise together are not only healthier, but more satisfied with their marriage. Psychology Todaycites several studies that report that the symptoms of physiological arousal (the type of high you get from exercise) mimic the effects of sexual and romantic arousal. If you work out together, you will feel sexy, and in love! 4. Go On Vacation A couple’s retreat can be energizing for a relationship, but so can traveling separately! Many happy, healthy couples take their own short vacations, or have regular trips away with a social group. Being alone, meeting new friends, or enjoying adventures without your partner can be very empowering. Ultimately, you will return to your partner energized, enthusiastic- and more in love than ever. 5. Laugh Laughter relaxes the whole body, boosts the immune system and releases endorphins. Laughter expert, Lesley Lyle, author of the bookLaugh Your Way To Happiness, says that smiling and laughing will make you feel better -even if it is forced! So, even if you and your loved one are both having a hard day, try smiling and laughing for no reason at all. The physical act of laughing will make you happier and healthier. 6. Eat together Families that eat together, stay together. The supper table is a place for couples and their family members to connect and to receive nourishment – both physical and spiritual. Eating healthy food together at a table will not only encourage good family nutrition, but provides a regular, sacred space for conversation and laughter. 7. Have Sex Every Day Having sex every day removes the anxiety that some couples feel when it comes time to “perform”. In his book, How One Couple Turned Off the TV and Turned On Their Sex Lives for 101 Days (No Excuses!), author Douglas Brown claims that having sex every day not only reduced this tension, but brought him and his wife closer together, after 14 years of marriage. Plus, sex itself can lower blood pressure, improve sleep, reduce stress and even prevent prostate cancer! Couples who have sex every day, claim that it not only strengthens their relationship, but improves their health. 8. Switch roles once in a while Boredom and routine can make a relationship stagnant. If hubby always drives, why not switch it up next week, so she can take the wheel? Or if she always cooks, why not suggest a few meals prepared by him? Switching roles will not only mix things up a little- it may make you appreciate things from your partner’s perspective. It goes without saying that switching roles in the bedroom can spice up a relationship. If your partner usually initiates sex, maybe it’s your turn! 9. Never Go to Bed Angry (But Do Sleep On An Argument) There is an old saying, “never go to bed angry”. But is half-past midnight really the time to discuss a problem? If you have a disagreement in the evening, do not discuss things if you are both tired. Set a time to talk the following day, say goodnight, and sleep on it. Things will be much clearer in the morning. 10. Be tolerant of physical change As your partner and you grow old together, you will both mature and change – and because you have grown so comfortable together, you may be quick to point out flaws in each other. But, if you want your happy relationship to last, you should never mention the the stretch marks, the beer belly or the bald spot! No matter how old and wrinkly you both get, the answer to “How do I look?” is always: “You look beautiful (and I love you)”.[right][/right] |
| Family › 6 Truth About Being A Second Wife by Ushiefrank(op): 3:29pm On Nov 24, 2014 |
1. I never expected to be a second wife. No one does; no little girl longs to grow up and walk down the aisle to the strains of "Here Comes the Second Bride, All Dressed in an Ivory Suit." But here I am, married to a man who was married before. I am the grown-up woman he married as a grown-up man. We have an ordinary life. It’s not a series of glittering evenings drinking martinis in smoky bars. Instead it is the familiar routine of waking to an arm around your waist, the companionable bathroom talk with mouths full of toothpaste, and the idea that someone will know if you don’t make it home at night. Yet even though we have gallopped past our twentieth year of marriage, I am still considered The Second One by certain of our acquaintances. Go figure. 2. Not many people like a second wife. Not the wives of college friends, not old relatives who can't remember new names but who remember that they shelled out good money for a fancy gift the first time around, and especially not the original wife, who thinks of herself as the bonafidewife. But when a man marries for the second time he knows what he's getting into. He enters willingly, eyes open, arms spread--he's the emotional version of a skydiver. Emerging broken, bruised and bleeding from a previous fall when the parachute didn’tquiteopen, he is nevertheless willing to do it again and at an even greater risk-- everyone knows second marriages are risky. The surprise is this: when the moment comes, the man jumps with alacrity. 3. So why is the phrase “second wife” so unnerving? When even used-car dealers don’t regard themselves as purveyors of second-hand merchandise, when second-hand clothes stores are now consignment shops, why should I stick with the second-wife moniker? It’s not likeIwasn’t married before, too. My husband is as much a second husband as I’m a second wife. In part, this is due to the fact that there is still a contingent for which a marriage without children is only slightly more honorable than a series of one-night stands. Yet we make as felicitous a stepfamily as you are likely to find. 4. Being a second wife and a stepmother is rather like learning to perfect a set of aerial maneuvers. Thereareseriously complicated stunts involved-- trapeze artists have less difficulty in learning when to disappear and resurface at exactly the right moments than your average second wife. And there remains a slight sense of imbalance. His first marriage counted. My first marriage--even though it lasted five years--did not. During my final two years in my first marriage, I was constantly telling my friends how I wanted to make my relationship work. Then I learned that marriages aren’t like cars, independent of the people in them, to be fixed according to an owner's manual. 5. I realized, several years after I remarried, that one of my oldest friends never quite forgave me for getting on with life after my divorce. Treating me with the resentment of a union official watching a house being constructed with non-union labor, my erstwhile friend watched me build up and remodel my life. She has never absolved me from the sin of being happy. 6. To sum up: I am married to a man I love and am lucky. We’d both been married before, but does that really matter? Should second wives post billboards proclaiming that we are not necessarily women who flounce through life wearing ankle bracelets, feather boas, and alligator shoes? As some statistics have it, we are one in every four married women you will meet. Yet we have to shake off the stigma attached to being The Second Wife and say, with a smile, “Yes indeed, I’m his second wife. But I’m his last.” 1 Like |
| Family › 6 Truth About Being A Second Wife by Ushiefrank(op): 3:14pm On Nov 24, 2014 |
1. I never expected to be a second wife. No one does; no little girl longs to grow up and walk down the aisle to the strains of "Here Comes the Second Bride, All Dressed in an Ivory Suit." But here I am, married to a man who was married before. I am the grown-up woman he married as a grown-up man. We have an ordinary life. It’s not a series of glittering evenings drinking martinis in smoky bars. Instead it is the familiar routine of waking to an arm around your waist, the companionable bathroom talk with mouths full of toothpaste, and the idea that someone will know if you don’t make it home at night. Yet even though we have gallopped past our twentieth year of marriage, I am still considered The Second One by certain of our acquaintances. Go figure. 2. Not many people like a second wife. Not the wives of college friends, not old relatives who can't remember new names but who remember that they shelled out good money for a fancy gift the first time around, and especially not the original wife, who thinks of herself as the bonafidewife. But when a man marries for the second time he knows what he's getting into. He enters willingly, eyes open, arms spread--he's the emotional version of a skydiver. Emerging broken, bruised and bleeding from a previous fall when the parachute didn’tquiteopen, he is nevertheless willing to do it again and at an even greater risk-- everyone knows second marriages are risky. The surprise is this: when the moment comes, the man jumps with alacrity. 3. So why is the phrase “second wife” so unnerving? When even used-car dealers don’t regard themselves as purveyors of second-hand merchandise, when second-hand clothes stores are now consignment shops, why should I stick with the second-wife moniker? It’s not likeIwasn’t married before, too. My husband is as much a second husband as I’m a second wife. In part, this is due to the fact that there is still a contingent for which a marriage without children is only slightly more honorable than a series of one-night stands. Yet we make as felicitous a stepfamily as you are likely to find. 4. Being a second wife and a stepmother is rather like learning to perfect a set of aerial maneuvers. Thereareseriously complicated stunts involved-- trapeze artists have less difficulty in learning when to disappear and resurface at exactly the right moments than your average second wife. And there remains a slight sense of imbalance. His first marriage counted. My first marriage--even though it lasted five years--did not. During my final two years in my first marriage, I was constantly telling my friends how I wanted to make my relationship work. Then I learned that marriages aren’t like cars, independent of the people in them, to be fixed according to an owner's manual. 5. I realized, several years after I remarried, that one of my oldest friends never quite forgave me for getting on with life after my divorce. Treating me with the resentment of a union official watching a house being constructed with non-union labor, my erstwhile friend watched me build up and remodel my life. She has never absolved me from the sin of being happy. 6. To sum up: I am married to a man I love and am lucky. We’d both been married before, but does that really matter? Should second wives post billboards proclaiming that we are not necessarily women who flounce through life wearing ankle bracelets, feather boas, and alligator shoes? As some statistics have it, we are one in every four married women you will meet. Yet we have to shake off the stigma attached to being The Second Wife and say, with a smile, “Yes indeed, I’m his second wife. But I’m his last.” |
| Romance › Re: Should A Girl Tell Her Boyfriend About Other Guys Hitting On Her? by Ushiefrank(m): 8:58pm On Nov 22, 2014 |
Medunah:Say ur guy not all guys. or re u saying all girls re gud? |
- If you decide to stay on the Lagos Island (Lekki, VGC area) be ready to cough out millions in rent (depending on your choice of building) or if you stay on the Mainland and work on the Island (where most oil companies are located) be ready to sleep less at night or spend more time in traffic.
its nature and must be accepted. but u ladies just have to be clean when you are on Mess, some lady can't even wash their panties well not to talk of mess cleaning ness 
THEY MUST SUFFER IT FOR PUTTING THERE EGGS IN ONE BASKET. NONSENSE 