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Health / Healthy Indian Weight Loss Breakfast Recipe by vibrantvarsha: 2:41pm On Nov 17, 2018 |
Make Healthy Weight Loss Breakfast Recipe in 10 mins – Sprouts Chilla / Pancake Recipe | Low Calories Breakfast Recipe – Moong Dal Chilla Recipe | Sprouts Cheela Recipe Watch Video. https://www.youtube.com/watch?v=BXjn7DsdziE |
Health / 3 Simple Yoga Asanas For A Flat Stomach by vibrantvarsha: 2:18pm On Nov 13, 2018 |
Check Out This Video for 3 Simple Yoga Asanas to reduce belly fat | Yoga Asanas for a Flat Stomach | Reduce belly fat with Yoga Poses / Exercise at Home | Yoga Poses to lose belly fat Watch Video - https://www.youtube.com/watch?v=FYjOmQAbM3w 1 Like 1 Share |
Health / How I Lost 12 Kgs (27 Lbs) In 3 Months | Diet Plan & Workout Plan by vibrantvarsha: 2:20pm On Nov 07, 2018 |
How I lost 12 kgs weight in 3 months | Weight Loss Journey of Mrs Ujwala | How I lost (27 lbs) in 3 months | Mrs Ujwala - Weight Loss Transformation | How I lost 27 pounds in 3 months Watch Video - https://www.youtube.com/watch?v=jLB3ycRbq3A |
Health / Weight Loss Diet Plan | Healthy Weight Loss Tips by vibrantvarsha: 8:51am On Nov 04, 2018 |
Diwali is the only time of the year when you can treat yourself to delicious, mouth-water sweets, nakeens & festive foods. Watch Video. https://www.youtube.com/watch?v=3Pv1ewWLY6M |
Health / Detox Diet Plan For Weight Loss by vibrantvarsha: 4:03pm On Oct 31, 2018 |
Lose 3-4 kg Weight in just 7 days! Detox Diet: Pre Diwali Detox Diet Plan for Weight Loss | How to Lose Weight Fast before Diwali | Fast Weight Loss with Detox Diet Plan Video. https://www.youtube.com/watch?v=NMXQOwGGhX8 |
Health / Weight Loss Recipe - Rajgira Paratha/amaranth Paratha Recipe by vibrantvarsha: 3:35am On Oct 26, 2018 |
Today I will show you a recipe that you can try for your weight loss journey and also for Navratri Vrat/Upvas/Fasting. Rajgira Paratha / Amaranth Paratha is a low carbohydrate, low calorie food that you should add in your weight loss diet chart. You can have the Rajgira Paratha / Amaranth Paratha in breakfast or lunch or in dinner. You can also carry this recipe to your office. https://www.youtube.com/watch?v=fn4iLcXp_as |
Health / Rajgira/amaranth Porridge Recipe For Upvas & Weight Loss by vibrantvarsha: 1:21am On Oct 17, 2018 |
Vrat / Upvas / Fasting & Weight Loss Special Diet Recipe – Rajgira / Amaranth Porridge Recipe | How to do Navratri vrat/upvas/fasting in healthy way | Fasting Diet Plan for Weight Loss | Fasting. Low Carb, Low Calorie Food – Rajgira / Amaranth | Special Fasting Diet Recipe – Vibrant Varsha Watch Video. https://www.youtube.com/watch?v=EsPxbwoyQHQ |
Health / Navratri Weight Loss Diet Plan To Lose Weight by vibrantvarsha: 6:23am On Oct 12, 2018 |
Navratri Special Diet for Weight Loss | How to do Navratri fast in healthy way | Navratri Weight Loss Diet & Tips | Fasting Diet Plan for Weight Loss in Navratri – Vibrant Varsha Watch Video. https://www.youtube.com/watch?v=7a4pV2818iA |
Health / 4 Simple Yoga Poses For Flat Stomach & Weight Loss by vibrantvarsha: 5:27am On Oct 02, 2018 |
Get rid of your belly fat in 1 week by 4 Simple Yoga Poses | Fat Burning Fusion Workouts to Lose Belly Fat Fast | Reduce belly fat with Yoga exercises at home | Fat Burning Workouts for beginners at home | Yoga Asana for Weight Loss Watch Video. https://www.youtube.com/watch?v=qjWCBWsoisE |
Health / Healthy And Quick Breakfast Recipe For Weight Loss by vibrantvarsha: 6:31am On Sep 30, 2018 |
Quick and Healthy Weight Loss Breakfast Recipe – Wheat Flour Uttapam Recipe | Atte ka Uttapam Recipe for Weight Loss in Hindi | Atta ka Uttapam in just 5 mins | Make breakfast in just 5 minutes Watch Video. https://www.youtube.com/watch?v=2qXx4RBYKeI |
Health / Cumin & Carom Seeds Water For Quick Weight Loss by vibrantvarsha: 7:07am On Sep 21, 2018 |
Drink this fat burning drink daily early morning on an empty stomach and also in between meals and see the visible difference in your belly. Drinking at night a glass of this fat cutter drink will help to boost metabolism and thus helps to lose weight while you sleep. Watch Video. https://www.youtube.com/watch?v=TtxfLU3jZRM |
Health / Easy Exercises To Lose Belly Fat Fast At Home | Fat Burning Workouts by vibrantvarsha: 6:32am On Sep 17, 2018 |
Get rid of your belly fat in 1 week | Fat Burning 3 easy exercise/workouts to Lose Belly Fat Fast | Lose belly fat with Yoga and Fitness Workouts at home | Fat Burning Fusion Workouts for beginners at home | Workouts without equipment’s for Weight Loss. Watch Video. https://www.youtube.com/watch?v=ZOaC02y7C5Q |
Health / How To Lose & Get Rid Of Belly Fat In 10 Days At Home by vibrantvarsha: 3:13pm On Sep 03, 2018 |
Get rid of your belly fat in 10 days - Fusion workouts for flat belly | Lose belly fat with Yoga and Fitness Workout at home | Fat Burning Fusion Workouts for beginners at home | Workouts without equipment’s for Weight Loss Watch VIDEO. https://www.youtube.com/watch?v=TmNObVfOi40 1 Like |
Health / Weight Loss के लिए Full Day Diet Soup Recipes by vibrantvarsha: 5:36am On Aug 30, 2018 |
Fastest Weight Loss Diet Plan - Full Day Soup Diet Plan | Weight Loss के लिए Full Day Diet Soup Recipes | Lose Weight Fast with Weight Loss Soup Diet Within 7 days you see visible inch loss result in your tummy. Minimum 1” - 2” inch loss. For fast results, along with this soup diet, do any physical activities for minimum 45 min. Like Gym, Yoga, Swimming, Brisk Walking, Cycling or even Badminton, Watch VIDEO. https://www.youtube.com/watch?v=xjs1WploF1U |
Health / Super Weight Loss Moong Dal Soup Recipe In Hindi by vibrantvarsha: 5:58am On Aug 23, 2018 |
Learn How to make Tasty, Healthy, Nutritious Weight Loss Diet Soup Recipe in just 15 min | Moong/Mung Dal Soup, Sambar Style Recipe | Super food Dal / Sambar Recipe for Weight Loss. Watch VIDEO. https://www.youtube.com/watch?v=gf5ef2viki0 |
Health / Healthy Soup Recipe For Weight Loss | How To Lose Weight Fast With Bajra by vibrantvarsha: 4:37am On Aug 18, 2018 |
Make Healthy Weight loss diet soup in just 10 min | Weight Loss Soup Recipe – Bajra Malt / Millet Soup | Lose weight fast with Bajra Malt / Millet soup - Healthy Drink. Bajra Malt Recipe is a perfect monsoon/winter recipe. You can also call it a healthy drink/soup recipe. Watch VIDEO. https://www.youtube.com/watch?v=SU6VHyoqRQM |
Health / Weight Loss Carrot Soup Recipe | Lose Weight Fast With Oil Free Weight Loss Diet by vibrantvarsha: 7:48am On Aug 15, 2018 |
Make Weight Loss Diet Soup in just 10 min | Weight Loss Soup - Carrot Soup Recipe | Lose weight fast with carrot soup Watch VIDEO - https://www.youtube.com/watch?v=XNNDhqbCpOI Carrot have a number of health benefits. They are a weight loss friendly food. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Beta-carotene, an antioxidant that is converted to vitamin A in the body. Ingredients for Weight Loss Carrot Soup Recipe: 1. ½ Teaspoon Oil 2. Chopped 2 Carrots 3. Half Onion 4. Mint Leaves 5. 2 Garlic Cloves 6. Ginger 7. Salt Add all the ingredients in a pan along with 1 glass of water and cook for 5-7 min. When cooked, grind all the ingredients. Add the ingredients paste, left over vegetable stock & salt (as per your taste) in a pan and cook for another 2-3 min. Serve hot Carrot soup in lunch/dinner before main course meal. This technique will help to reduce your appetite, and will keep you full for longer time. Those who do not eat ginger, garlic & onion, they can add other vegetables like Cauliflower or French beans… along with carrot. |
Health / How To Lose Weight Fast With Raita | Delicious Pumpkin Raita Recipe For Weight L by vibrantvarsha: 4:44am On Aug 09, 2018 |
For fast Weight Loss follow this Raita Diet for continues 7 days. Breakfast – 1 Bowl Pumpkin Raita, Mid-break – 1 Apple, Lunch - 1 Roti/Chapati + 1 bowl Dal + Pumpkin Raita, Mid-Eve – 1 Apple/Orange and for Dinner - Oats with Pumpkin Raita. Raita / Salad is the integral part of Diet. Increase the quantity of Raita / Salad in your diet and decrease the intake of Rotis/Chapatis this will lead to speedy Weight Loss. Watch VIDEO. https://www.youtube.com/watch?v=wyqf9G2W2YI |
Health / Easy Yoga Poses To Cure Gastric, Acidity & Constipation Problems by vibrantvarsha: 5:00am On Jul 31, 2018 |
Simple & easy Yoga Poses to Cure Gastric, Acidity & Constipation Problems | Yoga Asanas for Gases, Acidity & Constipation | Cure Gastric, Acidity & Constipation Problems Naturally with Yoga. Watch VIDEO. https://www.youtube.com/watch?v=tHSV0P17KFQ |
Health / Before And After 12kg Weight Loss Transformation by vibrantvarsha: 5:38am On Jul 24, 2018 |
Weight Loss Success Story - How I Lost 12Kg weight in just 2 Months with full day diet plan by Vibrant Varsha | Weight Loss Transformation Testimony. Hi friends, today meet one of my subscriber who has lost 12 kg weight in just 2 months with my weight loss diet plan/recipes. 1000 Calories Diet Plan / Full Day Diet Plan: Watch VIDEO. https://www.youtube.com/watch?v=ozjtiDvAgfY |
Health / Chicken Kabab Recipe For Weight Loss | Weight Loss Chicken Kabab by vibrantvarsha: 6:11am On Jul 16, 2018 |
Watch Full VIDEO. https://www.youtube.com/watch?v=A5SgbcMMx54 |
Health / PCOD/PCOS Full Day Diet Plan For Weight Loss | How To Lose Weight Fast With PCOS by vibrantvarsha: 2:03am On Jul 08, 2018 |
The Best Full Day Weight Loss Diet Plan for PCOD/PCOS | Gluten Free Weight Loss Diet Recipes | Weight Loss meal plan for PCOS / PCOD & Diabetes Patient | Lose Weight Fast with PCOS / PCOD Avoid the following Foods: • Avoid added sugar like Juices, Syrups, Soft Drinks, tea, coffee etc… • Starchy Vegetables like potato, corn, peas, etc… • Refined grains like Maida or Products made from Maida like White Bread, Pasta, Rice • Sugary baked foods like Pastry, Cakes, Muffins, etc… • Snacks (Fried Food) like Potato chips, French fries, Burger, Pizza, etc… • Avoid fruits like Banana, Mango, Custard apple, Chikoo Watch Full VIDEO. https://www.youtube.com/watch?v=eHWJHkg1DUo |
Health / Tasty Masala Oats - How To Lose Weight Fast With Oats | Oats Meal Plan by vibrantvarsha: 7:52am On Jul 05, 2018 |
Tasty Masala Oats - How To Lose Weight Fast With Oats | Oats Meal Plan Weight Loss Day 1: Breakfast – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats); Mid-break – 1 Apple/Butter Milk; Lunch - 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) + 1 bowl Dal + Any Raita; Mid-Eve – 1 Apple/Orange and for Dinner - 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) with Raita / Salad. Watch Full VIDEO: https://www.youtube.com/watch?v=2JBLrgAJTZA |
Health / Paneer Besan Cheela Recipe - How To Make Paneer Besan Chilla Lunch Recipe by vibrantvarsha: 6:43am On Jul 04, 2018 |
Learn to make Paneer Besan Cheela recipe at home instantly. Add this Paneer recipe in your Daily Weight Loss Diet Chart/Plan. The Paneer Besan ka Cheela/Chilla is a good option for Lunch/Dinner Recipe. This Paneer weight loss diet recipe is extremely rich in nutrients. Paneer or Cottage Cheese is a made from milk. It is fresh curd cheese which is mildly flavored. In processing paneer, whey (remaining liquid after curdling) is drained but the curd is not pressed due to which a certain amount of whey is left in it. Paneer is rich in vitamin & mineral. It is an excellent source of Iron and calcium and the minerals manganese, selenium and phosphorous. In addition, they are good source of magnesium, copper, zinc and vitamin B1. For details, Please watch this video. https://www.youtube.com/watch?v=HNrnVtkh_F0 |
Health / Oats Idli Recipe For Weight Loss | Healthy Weight Loss Diet Recipe In Hindi by vibrantvarsha: 8:46am On Jul 02, 2018 |
Weight Loss Day 1: Breakfast – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats); Mid-break – 1 Apple/Butter Milk; Lunch - 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) + 1 bowl Dal + Any Raita; Mid-Eve – 1 Apple/Orange and for Dinner - 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) with Raita / Salad. For details, Please watch VIDEO- https://www.youtube.com/watch?v=1Bhg0l7_LDs |
Health / Why Protein Is Important? How Much Protein Do You Need Per Day? by vibrantvarsha: 9:06am On Jun 28, 2018 |
In today’s video I have explained why protein is important? How much protein do you need in a day? This video also list down the high protein foods / the sources of protein foods. It is a guide that shows you the importance of protein & protein rich foods. Proteins are involved in just about every body function, so it is important that you consume foods high in protein every day, during every meal. What are proteins? Proteins are organic molecules made up of many amino acids, joined together by chemical bonds to form long chains. For details, Please watch VIDEO: https://www.youtube.com/watch?v=IJKiahlRnH0 |
Health / Kanda Poha Recipe: Healthy Breakfast Recipe/idea For Weight Loss In Hindi by vibrantvarsha: 6:48am On Jun 27, 2018 |
To watch all the exclusive videos on How to lose weight fast? Subscribe this channel Vibrant Varsha and don’t forget to click the bell button so that you can get a notification every time a new video is posted. Send us your comments/suggestions on this video – Veg Poha for Weight Loss |Kanda Poha for Weight Loss | Diet Poha Recipe | Breakfast Recipes in Hindi For more video links on How to lose weight fast? / Fast weight loss recipes, Watch bellow VIDEO: Watch VIDEO - https://www.youtube.com/watch?v=W7XwupmLhg4 |
Health / PCOS/PCOD Diet Recipe For Weight Loss & Healthy Gluten Free Recipes by vibrantvarsha: 6:38am On Jun 26, 2018 |
PCOS/PCOD Diet Recipe for Weight Loss | Healthy Gluten Free Recipes for Weight Loss Watch VIDEO: https://www.youtube.com/watch?v=S-YNpEPoIDo |
Health / Full Day Weight Loss Diet / Meal Plan To Lose 6 Kgs In 1 Month by vibrantvarsha: 8:46am On Jun 25, 2018 |
Full Day Weight Loss Diet / Meal Plan to Lose 6 Kgs in 1 Month Start your day with detox water, empty stomach. Detox water will detoxify your body and will help to naturally reduce inflammation, boost energy, support digestion and promote healthy skin. https://www.youtube.com/watch?v=wkLWathi6a0 |
Health / How To Lose Weight Fast 7kg In 7 Days With Sprouts Diet/salad Recipe by vibrantvarsha: 9:54am On Jun 23, 2018 |
Learn How to Lose Weight Fast 7Kg in 7 Days with Sprouts Diet / Salad Recipe. A full day weight loss 1000 Calories Diet Plan. Watch VIDEO - https://www.youtube.com/watch?v=-Dv1tZDSWSA
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