₦airaland Forum

House PLS join me to celebrate my new Swissgarde baby.
This humble woman has been suffering from miscarriages since she got married until last year when she attended my Semina at Nnewi she put faith in the supplements n joined us. After using the supplements for 2months she took in and that was the end of miscarriage in her life. PRAISE THE LORD!!!!
She gave birth to a bouncing baby boy. Mother and child very healthy. I was with them yesterday. In fact God is blessing my ministry. I'm grateful to God that I come in contact with this company called Swissgarde.
Georgette Okeke testimony

TESTIMONY ON HOW GOD IS CHANGING LIVES WITH SWISSGARDE PRODUCTS
[21/05, 21:09] Lovethi: Gd eveng ma, & happy Sunday bless.

[21/05, 21:25] Lovethi: I shared this with my friends today

I have to share my testimony be cause I cannot look at my son and not remember the part you
Mrs Dee and Swissgarde played in his being born
I got married in 2007. And like every young wife dream I wanted to have a baby immediately. Initially my in laws who are from another tribe (I'm Delta while my husband is a Yoruba) were OK with me but as the years rolled on with no issue I was abused not only when I wasn't there but some would abuse me to my face. It was an ordeal . I was taken from one place to another to no avail , I bought supplements, drank concoctions still no child
Fast forward June 2016 A friend asked me to see Dr Dee. After a test she said it was an infection and hormonal imbalance she now gave me supplements.

I first of all refused as I had used this "kind of stuff before" Dr Dee explained about registration then gave me supplements and told us how to use them
Both my husband and i started by detoxifying for 14 days, after that we started on Skin hair and nails 40+ royal jelly and I've forgotten the other one. First month nothing..the supplements made me feel better so I convinced my husband to buy the next month.
The third month I went to see Dr Dee, she looked at me and said Mrs O (thats what she calls me) you have gained weight. She asked me when was my LMP I had to think for a while as I wasn't to sure. She suggested we do a serum PT.
The result came back positive I was pregnant..I just started crying. After 9 years I finally hear those words
To the glory of God and with the help of Swissgarde today I am a proud mother of a bouncing baby boy.
The funny thing is my pastors wife asked what we used she also had been waiting since 2009 I packed the left over of my Swissgarde products and gave her. Would you believe that month she became pregnant.
Thank you Swissgarde
So If you use the Natural Fertility Therapy and pray and don't doubt in your heart it will wok.
For more info on how you'll get your fertility products call or whatsapp me on 08086969372 for details.

It is no longer news that over 10,000 Diabetic Nigerians have now regained their sound health using SWISSGARDE DIABETES HEALTH PACK.

What is it that makes SWISSGARDE DIABETES HEALTH PACK this effective?

SWISSGARDE DIABETES HEALTH PACK is a pack of naturally formulated PRODUCTS that help your body recovers from diabetes, especially while your body works to gain proper insulin reactions. The supplements inside our SWISSGARDE DIABETES HEALTH PACK carry out the following functions in the body:

1.It stimulates the pancreas to produce and release more insulin.

2.They Inhibit the production and release of glucose from the liver.

3.They also Block the action of stomach enzymes that break down carbohydrates.

4.They Inhibit the re-absorption of glucose in the kidneys.

6.They Slow down how quickly food moves through the stomach.

7. They help to replace vital nutrients that have been lost through excessive urination.

If you want to reverse diabetes quickly, SWISSGARDE DIABETES HEALTH PACK is your sure bet.
It has assisted in getting rid of diabetes within the shortest possible time and has restored EXCELLENT HEALTH to many people of which you can be one of them. Order for one today.

Stay healthy, Live Healthy!
Please call or WhatsApp this number 08086969372 to order or/ for more information

TREATMENT AND PREVENTING PROSTRATE IN MEN..................................................... ....... The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Prostrate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.

SEX
REGULAR SEX IS GOOD FOR THE PROSTRATE

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.
NB: SEX MUST BE WITHIN D CONTEXT OF MARRIAGE.
Swissgarde products brings SMILE ON YOUR FACE.
All you need is.
40+Men
Omega plus,
Defender,
Aloe power,
Buchu power,
Supercider etc
For more info call or WhatsApp me on 08086969372

T-BASIC VANISHING CREAM; It is suitable for people with oil skin problem, it reduces the outbreak of spot of spot and skin infection it eradicates scan, scares, and uneven pigmentation it control problem such as: pimples, bruises etc,. For more info call or WhatsApp me on 08086969372

6d Adeniyi Jones Ikeja Lagos, pls call me before coming 08086969372

PREVENT AND REVERSE FATTY LIVER

Fatty liver, or steatosis, is a term that describes the buildup of fat in the liver. While it’s normal to have some fat in your liver, more than 5 to 10 percent of your liver weight is fat in the case of fatty liver. So, if the fat in your liver makes up 5–10 percent of the organ’s weight, then you are diagnosed with fatty liver disease. There are two main types of fatty liver disease, alcoholic liver disease and non-alcoholic fatty liver disease. Acute fatty liver of pregnancy is another rare condition that happens when fat builds up in the liver of pregnant women.

One of the hardest-working organs in the body, the liver works tirelessly to detoxify our blood, to produce the bile needed to digest fat, to break down hormones, and to store essential vitamins, minerals and iron. This is why it’s so important to take care of our livers or practice a liver cleanse — as when the liver is not functioning optimally, we cannot digest our food properly, especially fats. It’s the liver’s responsibility to process nutrients absorbed by the intestines so they’re more efficiently absorbed. The liver also regulates blood composition to balance protein, fat and sugar. Finally, it removes toxins from the blood, and breaks down both alcohol and medications.

The liver is the second largest organ in the body. The processes mentioned above is interrupted if too much fat is in the liver. The liver commonly repairs itself by rebuilding new liver cells when the old ones are damaged. When there’s repeated damage to the liver, permanent scarring takes place. This is called cirrhosis.

For people with fatty liver disease, the handling of fat by liver cells is disturbed. Increased amounts of fat are removed from the blood and produced by liver cells, and not enough is disposed of or exported by the cells. As a result of this, fat accumulates in the liver. There is an imbalance between the uptake of fat and its oxidation and export.
Today, we’re faced with so many environmental toxins occurring in our homes, places of work and in our food supply, so it’s essential for our general health and well-being to keep our livers functioning properly.

SYMPTOMS OF FATTY LIVER DISEASE?

Fatty liver typically has no associated symptoms. You may experience fatigue or vague abdominal discomfort. Your liver may become slightly enlarged, and a doctor can detect this during a physical exam.
Excess fat can cause liver inflammation. If your liver becomes inflamed, you may have a poor appetite, weight loss, abdominal pain, weakness, and confusion.

REVERTING AND PREVENTING FATTY LIVER WITH NATURE’S GOODNESS.

Our focus here will be how this condition can be prevented and reverted using natural plant extracts.
Vegetables
Natural products that are found in vegetables, as well as fruits, plant extracts and herbs have been traditionally used for treating liver diseases. It’s so important to add vegetables to your everyday diet. An easy way to do this is by juicing vegetables for near-perfect health. With impaired liver function, juicing vegetables has the added benefit of making the vegetables easier to digest and more readily available for absorption. Vegetables ideal for a liver detox include kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, asparagus, beets and celery.

Ginger Root

High-fiber foods help support a healthy digestive tract, hastening the elimination of toxins in the body. For example, ginger root benefits the digestive system. Make ginger tea by boiling ginger slices in green tea or water. You can also add ginger to a stir-fry, salad or smoothie.

Sweet Potatoes

Because of their potassium content, sweet potatoes are beneficial because they help cleanse the liver. One sweet potato contains nearly 700 milligrams of potassium! It’s also rich with vitamins B6, C, D, magnesium and iron. Sweet potatoes are easy to eat because they’re naturally sweet, and the sugars are slowly released into the bloodstream through the liver, so it won’t cause a spike in blood sugar.
Bananas

Containing 470 milligrams of potassium, banana nutrition is also great for cleansing the liver and overcoming low potassium levels; plus, bananas assist in digestion and help release toxins and heavy metals from the body.

Dandelion Root

The vitamins and nutrients present in dandelions help cleanse our livers and keep them working properly. Dandelions also aid our digestive system by maintaining the proper flow of bile. They’re natural diuretics and allow the liver to eliminate toxins quickly. Dandelion tea or stems are also high in vitamin C, which helps with mineral absorption, reduces inflammation and prevents the development of disease.

Liver

Liver from young, healthy, grass-fed cattle or chicken liver pate is full of nutrients and vitamins. It’s rich with vitamins A and B, folic acid, choline, iron, copper, zinc, chromium, and CoQ10; in fact, it’s one of the most nutrient-dense foods that you can eat.

Beneficial health supplements

Vegetable juices and detox recipes are a great way to cleanse the liver and reduce inflammation and Swissgarde’s Aloe Power, Buchu Power, Super Cider and defender can all play major roles here. Heavy Metal Detox is a great way to help the liver. The 23 environmental metals that are considered “heavy metals” can lead to liver damage, among other dangerous conditions. Super cider helps the body to get rid of these toxic metals and allow your organs to heal and function properly.

If you’re looking to add turmeric into your diet to reduce swelling and treat the digestive system, try Buchu power as it brings more value to the mix, as we remember that it contains ginger which is great for detoxifying the liver and supporting the immune and digestive systems.Swissgarde’s defender tackles free radicals and heavy metals that can put strain on the liver while Fat burner burns out excess fat stored in body tissues like the liver.

Fat burner is another product that helps you take out accumulated fat in the body system or organs. The rich mineral mix of Skin, hair and nail can play a vital role in liver health and finally Skin hair and Nail, which is a rich blend beneficial Multivitamins gives your liver that nutrient boost it requires.

If you need more information on the right mix of these supplements to keep your liver in excellent condition or for the reversal of a fatty liver, Call or WhatsApp me on 08086969372

So, how healthy is your Liver? Only you can answer that question.

Greetings to all the mummies and singles lady in the house, i just got an eye opener which i will gladly like to share with us.. so we can advise our female sisters, friends and possibly daughters for those who are married... It's about CERVICAL CANCER..

The cervix is part of a woman's reproductive system. It is d lower, narrow part of the uterus that opens into the virgina. Cervical cancer is the second most common cancer of women all over the world. The organism that is called human papillomavirus leads to this cervical cancer.. The carriers of this virus are men and can only be transmitted through skin-to-skin genital contact. Most women are infected with HPV shortly after their first sexual contact especially below the age of 25 years without knowing it...

This virus is very dangerous in d sense that it does not show any significant sign until it has stayed in the cervix for 25-35 years after spreading to different part of the body and which could be the lungs, liver, blood etc..there is more to know about this deadly silent killing cancer but i will continue some other time...

Bet it is important for girls below 25 yrs who have been disvirgined, Ladies and married women go for the screening at any government equipped hospitals close by. Virgins girls from 9years old are advised to be vaccinated to prevent them from the virus....

Note: To treat and prevent cervical cancer, Swissgarde supplements is one of the best options save lives and save your life too, for more info call or WhatsApp me on 08086969372.

OVARIAN CYST- IF YOU EXPERIENCE THESE SYMPTONS PLEASE CALL ME NOW !

Ovarian cyst is something rather common , it can happen to any woman during her reproductive years . They are usually created because of an unbalanced hormonal level. These cyst are not harmful if they are treated on time, but if not they may become larger.

Many women today are affected by Polycystic ovary disease, meaning their ovaries have numerous cyst. It is important to be aware of the symptoms of ovarian cyst because some symptoms are an indication that immediate medical attention is needed.

So have you experienced:
Abnormal bleeding and painful menstruation
Pain during sexual intercourse
Weight gain
Vomiting or nausea
Loss of appetite or quickly feeling full
Pain or bloating in the abdomen
Dull ache in the lower back

When you experience one or more of these symptons and a test confirms you have ovarian cyst, it is time you give me a call or whatsapp me so that I can subject this medical challenge through some natural therapy that will completely eradicate this condition. The natural therapy will completely balance your hormones, shrink the cyst , relieve pelvic pain and control menstrual flow. So, pick up the phone now and call or WhatsApp me on 08086969372 and you will be glad you did.

#ilovemylife
#infertility
#babiesarebeautiful

BLOCKED FALLOPIAN TUBES

Having blocked fallopian tubes is one of the most common causes of infertility in women. In fact, almost 20% cases of female infertility are caused by this problem.

It is in the fallopian tubes, also called oviducts and uterine tubes that the ovum and sperm converge and lead to fertilization. In addition, it helps the mature egg from the ovaries reach the uterus.

An obstruction in the fallopian tube, however, prevents the egg from travelling down the tube. Plus, the blockage also prevents the sperm from reaching the egg, which in turn prevents fertilization.

SYMPTOMS OF BLOCKED FALLOPIAN TUBE(S)

The condition is usually asymptomatic or may be accompanied by only mild symptoms such as abdominal pain during menstruation, irregular ovulation, and other problems associated with female reproductive health. These symptoms, however, do not necessarily point to blocked fallopian tubes.

Thus, more often than not, the condition remains undiagnosed until one tries to conceive. This problem is generally diagnosed through two kinds of tests, that is, HSG (Hysterosalpingogram) test and an intra-vaginal ultrasound.

Nevertheless, it is possible to conceive if there is blockage in only one of the two fallopian tubes.

Partial blockage in the fallopian tubes can increase the chances of ectopic pregnancy and miscarriage.
BLOCKED FALLOPIAN TUBES

Having blocked fallopian tubes is one of the most common causes of infertility in women. In fact, almost 20% cases of female infertility are caused by this problem.

It is in the fallopian tubes, also called oviducts and uterine tubes that the ovum and sperm converge and lead to fertilization. In addition, it helps the mature egg from the ovaries reach the uterus.

An obstruction in the fallopian tube, however, prevents the egg from travelling down the tube. Plus, the blockage also prevents the sperm from reaching the egg, which in turn prevents fertilization.

SYMPTOMS OF BLOCKED FALLOPIAN TUBE(S)

The condition is usually asymptomatic or may be accompanied by only mild symptoms such as abdominal pain during menstruation, irregular ovulation, and other problems associated with female reproductive health. These symptoms, however, do not necessarily point to blocked fallopian tubes.

Thus, more often than not, the condition remains undiagnosed until one tries to conceive. This problem is generally diagnosed through two kinds of tests, that is, HSG (Hysterosalpingogram) test and an intra-vaginal ultrasound.

Nevertheless, it is possible to conceive if there is blockage in only one of the two fallopian tubes.

Partial blockage in the fallopian tubes can increase the chances of ectopic pregnancy and miscarriage.
NATURAL TREATMENTS FOR BLOCKED FALLOPIAN TUBE

Blocked fallopian tubes can be treated with methods like Salpingostomy, Fimbrioplasty, Tubal Reanastomosis, Selective Tubal Cannulation, and so on. Nevertheless, there are certain natural treatments as well that can be used to get rid of this problem WITHOUT UNDERGOING SURGICAL PROCEDURES.

HERBAL REMEDIES

Here are a few herbs that can prove useful in curing tubular blockage by reducing inflammation and promoting blood circulation to the fallopian tubes.

- GINGER
- GINSENG
- goldenseal
- corydalis root
- DONG QUAI
- astragalus root
- RED CLOVER
- calendula ligusticum
- GREEN TEA
- chamomile

Besides, GARLIC can help fight against infections in the reproductive organs and boost immunity, and aid in detoxification (toxins encourage inflammation which in turn can cause scarring in the fallopian tubes).

Similarly, corydalis root stimulates circulation, reduces abdominal pain, and helps flush out toxins from the reproductive system.

Moreover, you can take herbal supplements such as DONG QUAI capsules to reduce tissue congestion, eliminate muscle cramps, and improve circulation to the reproductive organs.

Furthermore, wild yam and peony root promote normal hormone levels that support proper fallopian tube function.
These herbal remedies can take months to work and their effectiveness shall depend on the severity of the blockage.

- FERTILITY CLEANSING aids in detoxification of the reproductive system. In addition, it increases circulation to the reproductive organs. In involves liver cleanse using herbs like milk thistle seed, yellow dock root, DANDELION ROOT, GINGER ROOT,
burdock root, and licorice root, and uterine cleanse using DONG QUAI ROOT, peony root, goldenseal root, raspberry leaf, damiana leaf, and so on.

- CASTOR OIL THERAPY is another natural remedy for blocked fallopian tubes and problems like ovarian cysts, uterine fibroids, endometriosis, and so on. For this, you need to prepare a castor oil pack by soaking a piece of soft and clean cloth in castor oil. Place it on your lower abdomen and apply heat on top.

It promotes circulation, stimulates the lymphatic system, facilitates tissue repair, and removes toxins and metabolic wastes from the reproductive organs.

To increase the effectiveness of this treatment, you can use it in conjunction with self fertility massage.

- DAILY FERTILITY MASSAGE can help reduce fluid buildup in the fallopian tubes and break-up adhesions comprised of scar tissues. Getting rid of adhesions is essential because they cause the blockage in the fallopian tubes. Moreover, they cause the tubes to stick to other parts of the reproductive organs or internal tissues. It involves massaging the area above the fallopian tubes, ovaries, and uterus.

- ENZYME THERAPY works by supporting the reproductive health through the use of systemic enzymes. Thus, apart from blocked fallopian tubes, it can be used to deal with issues like endometriosis, uterine cysts, polycystic ovarian syndrome, recurrent miscarriages, abnormal blood clotting, etc.

The enzyme serrapeptase, in particular, breaks down scar and cystic tissue. For best results, you need to take high quality systemic enzymes on an empty stomach. Follow this treatment for at least three months. In case you are going to have a surgery, discontinue this therapy about two weeks before the surgery.

- USE OF herbal TAMPONS AND DOUCHES are considered helpful in clearing the fallopian tubes by healing infections and breaking up scar tissues. You can either purchase herbal tampons or soak organic tampons in a herbal infusion prepared by mixing a variety of herbal teas like that of calendula flower, chamomile flower, goldenseal, osha root, garlic, red clover, etc. These tampons, however, should be used carefully and require immense self-care otherwise, they can increase the risk of infection by directing pathogens in the vaginal canal.

Source: www.speedyremedies.com

Good News: Our product will clear your tube blockage and help you get pregnant. Aloe power contains Ginseng & Green Tea. Buchu power contains Ginger & Dandelion. Defender and Omega plus contains Garlic. 40 plus for women contains Dong quai root.

I recommend Aloe power, Buchu power, 40 plus for women and Defender & Omega plus capsules for women with blocked fallopian tubes.

Another thumbs up for Swissgarde: Finest Quality. Noble Vines of the Highest Quality (Jer 2: 21).
Go Natural! Avoid Surgeries where you can! For more info call or WhatsApp me on 08086969372

WHY DELAYING FIBROID TREATMENT CAN BE HARMFUL

Delaying fibroid treatment can cause more harm than good.
There are several myths that can cause a woman to delay fibroid treatment, doing more harm than good. But fear of open surgery or the risks associated with robots and power morcellators can also stall a woman from having a needed procedure. Learning the facts about fibroid surgery, and finding a specialist who can perform minimally invasive procedures without a robot or power morcellator can help many women avoid unnecessary pain, embarrassment and heartache,not knowing that there are natural herbal extracts therapy solutions to fibroid treatment.

As fibroids continue to grow, symptoms like pelvic pain and abnormal bleeding can worsen. First, for any woman to be expected to suffer with pain or cope with embarrassing situations like having to change clothes in the middle of work, or not being able to leave the house for fear of an uncontrolled bleed until menopause is extremely inconvenient. Second, while estrogen diminishes during menopause, it doesn’t disappear, and as fibroids need estrogen to grow, they too will not suddenly vanish.

FIBROIDS AFFECT FERTILITY

An estimated 6.7 million women in Nigeria experience the heartache of infertility or miscarriage. This is often due to a less than optimal environment in the uterus. Yet,6 in 10 women dispute (or are unaware) that fibroids affect fertility.

Fibroids can block fallopian tubes, making it difficult for a fertilized egg to make it into the uterus. This can potentially cause an ectopic pregnancy within the tube, a life threatening condition for the mother. Fibroids can make it difficult for an embryo to attach to the uterine wall, or if they are very large, can impede the growth of a fetus.

Uterine fibroids usually need treatment when they cause: Anemia from heavy fibroid bleeding. Ongoing low back pain or a feeling of pressure in the lower belly. Trouble getting pregnant.

Why Delaying Fibroid Treatment is Dangerous - Fibroid Risks | CIGC - The Center for Innovative GYN Care

What Are the Dangers of Uterine Fibroids? Uterine fibroids are noncancerous growths that appear in the uterus. They are composed of muscle and other tissue. Fibroids are very common in women
There probably isn't a woman alive who doesn't feel a wave of terror when her doctor mentions the word tumor. But when it's a fibroid tumor.

Uterine Fibroids: Should I Have treatment?

Uterine fibroids usually need treatment when they cause: Anemia from heavy fibroid bleeding. Ongoing low back pain or a feeling of pressure in the lower belly. Trouble getting pregnant.
Patients should understand risks in uterine fibroid surgery | El Paso | Texas Urogynecology & Laser Surgery Cente,Are you going through the trauma of fibroid or infertility related challenges,We sincerely recommend natural therapy treatment for fibroid and infertility treatment.To place ur fibroid and fertility pack order call or WhatsApp me back on 08086969372 A stitch in time saves nine .If you know anyone going through this challenge please feel free to refer them to me.There is a solution. God bless you as you do so

PRODUCT REVIEW : SUPERCIDER
Supercider is a dietary supplement in capsule form from Swissgarde South Africa which has quite some impressive health benefits. Its efficacy is due to a combination of a blend of potent food extracts like Propolis, Apple pectin , Cider Vinegar and Kelp. To fully appreciate the potency of Supercider , Let us examine each constituent and their nutritional benefits;

PROPOLIS
Propolis is a resinous material used by bees to seal small cracks and gaps in the bee hive. It is made of resin collected by bees from trees and other sources mixed with a little bit of honey. Propolis has immune boosting , antifungal , antiviral and antibacterial properties hence its usefulness in preventing and treating colds and sore throats as well as treating ear infections , vaginal herpes and candida albicans, etc. It is also a carcinogen fighter which prevents tumour growth especially in colon cancers.

APPLE PECTIN
Apple pectin is an extract from apples made up of a complex carbohydrates and soluble. Because of its fibre content , it is beneficial for aiding digestion by firming up stools, easing bowel movement and treating digestive disorders like constipation and irritable bowel disease. Because it slows down the digestion of carbohydrates and fats, it naturally reduces cholesterol levels and reduces the body's demand for insulin by normalizing blood sugar levels in the process. It also eliminates harmful toxins from the body, reduces side effects of exposure to radiation, balances pH levels in the large intestine and inhibits the spread of cancer cells.

CIDER VINEGAR
Cider vinegar is simply fermented juice extracts from apples .It contains acetic acid which kills bacteria and stops them from multiplying. Cider vinegar also improves insulin sensitivity and lowers blood sugar levels. Weight management enthusiasts will definitely benefit from Cider Vinegar because it increases feelings of fullness and curbs excessive appetite.

KELP
Kelp is a type of seaweed that belongs to the algae family. It is rich in dietary fiber, amino acids, vitamin C, pantothenic acid, vitamin K, riboflavin, folate, zinc, copper, calcium, potassium, sodium, iron, magnesium, boron, iodine, and manganese. These nutrients all have a range of health benefits which include inducing cell death in cancer cells because of its high antioxidant content, protecting the body from the dangerous effects of radiation poisoning. The high iodine content in the Kelp helps to maintain a healthy thyroid.
The essential mineral content helps to maintain healthy bones and prevent osteoporosis and or other bone mineral deficiencies and stimulate the production of red blood cells and since it is an alkaline food it naturally neutralizes acids and helps to maintain the pH balance in the body.

So you can see that Super cider is supplement worth having.
For more info call or WhatsApp me on 08086969372

Let's talk about Buchu power. Buchu power is like a wife to Aloe power, so effective and powerful Antibiotics and Detoxification supplement.BUCHU POWER DETOX DRINK
Contains Buchu plant, Tumeric, Ginger, Dandelion & Black Walnut
Health Benefit of Buchu Power Detox Drink
Its BUCHU PLANT content gives it antimicrobial & anti inflammatory properties.
- It is good for general infections & inflammations
- It prevents & treats Urinary Tract Infection UTIs & Sexually Transmitted Diseases STDs.
- It treats Pre mentrual cramping & bloating
- It is good for Arthritis & Rheumatism
- It is good for low sperm count
- It helps loose excessive weight
- It is beneficial for lowering High blood pressure &High Cholesterol levels.
- It prevents & treats Prostate, Bladder & liver problems
- Its TUMERIC content gives it a broad range antimicrobial properties coz of its curcumin. Curcumin contains phytosterols, essential fatty acids & volatile oils.
- It is found to be far more effective than the drug Glibendamide (glyburide) used in lowering blood sugar levels for Diabetics
- It is goid for eye health
- It also has anti cancer effects as it inhibits cervical and colon cancer.
- It contains Natural progesterone which helps in hormonal balancing
- It helps burn belly fats
- It enhances memory function
- It aids digestion
- It reduces triglycerides & cholesterol.
Its GINGER content gives it anti inflammatory properties.
- It relieves pain & inflammation from excessive exercise.
- It kills cancer cells in ovarian cancer.
- Its good for maintaining proper blood circulation
- It strengthens the immune system
- It prevents & treats respiratory problems
- It is good for treating liver damage
- It is good for High blood pressure/ Hypertension.
Its WALNUT content gives it antioxidant & anti fungal properties.
- It contains Vitamin B6
- It fights intestinal parasites
- It is good for Asthma
Its DANDELION content supports antioxidants and protects against free radicals
- Studies shows that Tumeric, Dandelion & Ginger all contained in Buchu power kills cancer cells better than Chemotherapy.
- They also don't affect your healthy cells...

For more info call or WhatsApp me on 08086969372

What is Hemorrhoids? (PILES)

Hemorrhoids are swollen vein located around the anus or in the lower rectum. The major Clinic reports that about half of adults have experienced the symptoms of hemorrhoids at the age of 50.

Hemorrhoids can either be internal or external. Internal hemorrhoids develop within the anus or rectum. External hemorrhoids develop outside the anus. Hemorrhoids are also known as piles.

Out of the two forms of hemorrhoids, external hemorrhoids are the most common & the most troublesome. Hemorrhoids causes pain, severe itching & difficulty in sitting down. The good news is that they’re treatable. The symptoms of hemorrhoids include:
extreme itching around the anus irritation and pain around the anus & itchy or painful lump or swelling near your anusfecal leakage, a painful bowel movement with blood on your tissue after having a bowel movement.
Although hemorrhoids are painful, they aren’t life-threatening & often go away on their own without treatment or with Swissgarde products. If you have them often, you may develop symptoms of anemia such as weakness and pale skin due to blood loss, though this is rare. WHAT CAUSES HEMORRHOIDS:

Experts aren’t sure what causes hemorrhoid to develop. Some factors are

straining during a bowel movement, complications from chronic constipation sitting on the toilet for a long time,or if you have a family history of hemorrhoids,
You’re also more likely to develop hemorrhoids as a woman if you’re pregnant. When the uterus enlarges, it presses on the vein in the colon causing it to bulge out. Thank God for Swissgarde that brought the remedy & the cure through the effort of pharmacist Lou Bayhack. So we use: aloe power, African potato, super cider, & fat absorber for the treatment & prevention of hemorrhoids. For more information call or whatsap me on 08086969372

REMOVE THAT PIGMENTATION NATURALLY WITH SWISSGARDE PRODUCTS
Dark spots or hyper-pigmentation is a skin problem that can affect men and women of all ages, and can be very embarrassing and make people self-conscious. They are usually caused by excessive production of melanin in the human body.
People who have darker skin are more prone to have this skin problem. Acne are also very bad and annoying, but you can get rid of them fast with the right remedy or medication. These are the most common reasons for their appearance: exposure to sunlight, history of skin inflammation, hormonal imbalance, pregnancy, disease, lack of sleep, too much stress, etc. Here comes the million-dollar question – what should you do? You shouldn’t be worried, because we have the right answer for you. Use swissgarde products as a preventive and corrective means of this skin problem.
Skin, Hair & Nails is a nutrient formula that contains almost 30 vitamins and minerals. It helps to build strong and radiant skin, hair and nails. It also helps to remove pigmentation and any other skin infections or disorders.
Defender Contains Beta Carotene, Vitamin C, Selenium, Vitamin E, Parsley Leaf Powder, Grape seed extract is an antioxidants that aids in removing pigmentation.
Skin Repair Creme is a unique cream especially formulated with Vitamin E, Vitamin A. It is especially useful in treating skin damaged by excessive exposure to the sun and burns from harsh creams.It also helps reduce dark pigmentation marks.
Tea Tree Oil soap has anti-bacterial, anti-fungal and antiseptic properties and is ideal for the treatment of pimples , acne and infections.
You can use two or more of these products in treating pigmentation.
These products are availble in all our depots nationwide or contact our distributors nationwide.
For more information call or whatsapp 08086969372 for details.

*Eye Test*

See the red circle closely!

If u see..

No: *88* - Left eye is weak
No: *83* - Right eye is weak
No: *38* - Both eyes strong
No: *33* - Consult A Doctor, Both eyes weak..

This is one of the greatest simplest test designed by american ophthalmologists..

THROW YOUR GLASSES AWAY.
PREVENT GLAUCOMA, CATARACT, MACULA DEGENERATION AND VARIOUS OTHER AGE RELATED EYE PROBLEMS USING SWISSGARDE EYE PACK.
For more info call or WhatsApp me on 08086969372.

6280

If you are a woman, DONG QUAI will interest you

Dong quai (Angelica sinensis) is an herb native to China, Japan, and Korea. A member of the celery family, it's long been used in traditional Chinese medicine. Since it's thought to have a balancing effect on the female hormonal system, dong quai is sometimes referred to as "female ginseng."
Dong quai supplements typically contain extracts of the root of the plant. The root is rich in a number of substances thought to influence health, including compounds with anti-inflammatory and immune-stimulating effects.
Dong quai root also contains a substance called ferulic acid.

Uses for Dong Quai

Dong quai is said to aid in the treatment of the following health conditions: allergies, constipation, fibroids, headache, high blood pressure, menopausal symptoms, menstrual cramps, nasal and/or sinus congestion, osteoarthritis, premenstrual syndrome, and rheumatoid arthritis.

The Benefits of Dong Quai

Hot Flashes
There's some evidence that taking dong quai in combination with other herbs may help soothe hot flashes in women going through menopause.
Additionally, a small study published in Gynecological Endocrinology in 2007 found that an herbal formula containing dong quai along with several other herbs (including black cohosh, milk thistle, red clover, American ginseng, and chaste tree berry) helped relieve hot flashes and sleep disturbance in pre- and post-menopausal women.

Arthritis
Dong quai shows promise in the treatment of osteoarthritis, according to a preliminary study published in PLoS One in 2014. In tests on cells taken from human cartilage (and in tests on rats), scientists observed that compounds extracted from dong quai might inhibit osteoarthritis-related breakdown of cartilage.

Dong Quai and Breast Cancer
Some research indicates that dong quai may be harmful to women with breast cancer or at high risk for the disease. In a study published in Menopause in 2005, for instance, tests on cells in culture demonstrated that dong quai may promote the growth of breast cancer cells.

Where to Find It
Dong quai supplements are sold in many natural-foods stores and stores specializing in herbal products, as well as online, Swissgarde is a leading company in this regard and one of their Flagship product, 40 plus for women , contains this wonderful herbal extract.
For more info call or WhatsApp me on 08086969372

NATUREGARDE Eye Health Package for cataracts, Glaucoma, Blurred vision, myopia e.t.c
These products will eliminate free radicals, renew dead cells and clear your vision. We have lots of clients that have dropped their glasses due to the efficacy of our products.
Call or WhatsApp 08086969372 to place your order now. We will courier to anywhere in Nigeria at no extra charge.

Abdominal pain occurs when there is an achy, dull, intermittent, sharp or crampy feeling anywhere between the pelvic region and the chest.
abdominal pain may be a sign of a disease or inflammation. It may affect any of the major organs in the abdomen area including the spleen, liver, pancreas, gallbladder, stomach, kidneys, appendix, or the large and small intestines. Here are the common causes, symptoms, and treatments. WE HAVE GREAT SUCCESS ON THE TREATMENT WITH OUR SWISSGARDE HERBAL PRODUCTS ..

VAGINAL YEAST INFECTION !! (CANDIDIASIS )

What is yeast infection? A vaginal yeast infection is a fungal infection that causes irritation, discharge and intense itchiness of
the vagina and the vulva — the tissues at the vaginal opening.
It's a type of vaginitis, or inflammation of the vagina.
Vaginal yeast infection (also called vaginal candidiasis) affects up to 3 out of 4 women at some point in their lifetimes.
Symptoms
Yeast infection symptoms can range from mild to moderate and include:
A) Itching and irritation in the vagina and the tissues at the vaginal opening (vulva).
B) A burning sensation, especially during intercourse or while urinating.
C) Redness and swelling of the vulva.
D) Vaginal pain and soreness.
E) Vaginal rash.
F) Watery vaginal discharge.
G) Thick, white, odor-free vaginal discharge with a cottage cheese appearance.
H) Swelling of the vaginal lips
I) Pain during sexual intercourse
J) Pain while urinating

Who is prone to a yeast infection?
Pregnant women, diabetics and those undergoing hormonal therapy are highly susceptible to yeast infections. Lack of sleep, stress, antibiotics, STDs (especially HIV), oral contraceptives are all contributing risk factors.

Can a yeast infection be transmitted through sex?

Yes, although this is not always the case. The possibility of transmission through sex exists but this is rare. Still, a yeast infection cannot be considered a sexually transmitted infection (STI) because even a person who is sexually inactive can become infetcted. If you or your partner have a yeast infection, it is advisable to avoid all sexual contact until completely cured. Otherwise, you will simply keep passing the infection to and fro between yourselves. Men too can get a yeast infection but this is not very common.

How to treat a yeast infection?

Understand that yeast infections symptoms in women are dangerously similar to bacterial vaginosis and urinary tract infection. So don’t be your own doctor unless you are absolutely sure that you have a yeast infection.

NATUREGARDE PRODUCTS ARE. VERY EFFECTIVE AND DOES NOT HAVE ANY SIDE EFFECTS THEY ARE NATURAL AND HERBAL WE HAVE GOTTEN UNCOUNTABLE TESTIMONIES ON THIS ... FOR MORE INFO CALL OR WHATSAPP ME ON 08086969372

OPENING BLOCK FALLOWPIAN TUBES NATURALLY.

While there are many causes of infertility, a blockage of the fallopian tubes is often the reason why many women are unable to conceive. The fallopian tubes are the pathways in which the ova travel from the ovaries down into the uterus, and if there is a blockage in these tubes it can prevent this from occurring. The fallopian tubes can sometimes become blocked or even damaged due to certain conditions that a woman may suffer from. In rare cases, the blockage to the fallopian tubes may have been present since birth as a birth defect, but has gone undetected until the woman reached adulthood and tried to conceive. Role of fallopian tube in conception Upon ovulation, the egg will travel from the ovary to the fallopian tubes where the sperm will meet the egg and fertilization occurs. Once fertilized the zygote (fertilized egg) is pushed through the fallopian tubes and into the uterus where implantation will occur in the womb. The zygote eventually becomes a new baby that is born after 9months. So if a woman experiences issues with a fallopian tube, she will more often have infertility problems.

Causes of Blocked Fallopian Tubes

There are different types of fallopian tube blockages. Because the fallopian tubes have different parts and are a tube, there may be different parts of the tube blocked. Each section has its own name. Doctors have also come to find out that there are patterns of disease or trauma that may affect certain parts of the fallopian tubes more than others.

1.Proximal tubal occlusion involves the isthmus. This can occur after infection such as complications from abortion, missed miscarriage, cesarean section or PID. Permanent birth control procedures can block the isthmus.

2.Midsegment tubal obstruction of the ampullary is most often due to tubal ligation damage. Tubal ligation is a surgical procedure to permanently prevent pregnancy. Some women who have had tubal ligation change their mind later in life and choose to have this procedure reversed. This can be done surgically and has a 75% pregnancy success rate. Tubal ligation removal comes with its own risk for development of more scar tissue on top of scar tissue already present from the initial tubal ligation procedure.

3.Distal tubal occlusion is the type of blockage that affects the part of the fallopian tube end towards the ovary. This type of blockage is typically associated with hydrosalpinx.
Hydrosalpinx is often caused by Chlamydia trachomatis infection, which is a sexually transmitted disease. Untreated Chlamydia is known to cause both pelvic and fallopian tube adhesions.
Natural Therapies for Fallopian Tube

Health Fertility Cleansing, Fertility cleansing helps to cleanse the entire reproductive system and increase circulation to the reproductive organs. Starting your natural fallopian tube therapy should begin with fertility cleansing. The herbs in this cleanse are absorbed into the body and go to work where they are needed. Fertility Cleansing creates a “clean slate” within the body that helps the body to respond and utilize other natural remedies better.

When handling blocked fallopian tube cases use Aloe power or Buchu power, Super cider and Defender for fertility cleansing. They contain herbal extract that perform the actions earlier mentioned. There are many herbs that have been traditionally used to help support fallopian tube health. Herbal medicine categorizes herbs by different types of actions. When working to improve fallopian tube health, there are 4 key actions we like to focus on, they are as follows…

Antibiotic: The antibiotic acting herbs help to clear out any infection that may exist in the reproductive system or fallopian tubes. Supporting immune function with antibiotic herbs may be important if there is a history of PID, STDs, abdominal surgery, or endometriosis. Anti-inflammatory: Anti-inflammatory herbs help to reduce inflammation, which in turn reduces pain and works to reduce further scar tissue production. If inflammation persists in or around the fallopian tubes, scar tissue may form. Circulatory: There are herbs that help to increase blood flow through the reproductive organs. Healthy circulation to the reproductive organs is vital to healing the fallopian tubes. This is because fresh healthy blood will bring in vital nutrients, enzymes and oxygen for healing cells. Once the cells have used up what they need and have renewed or have replaced old damaged or unhealthy cells, the metabolic waste (damaged tissues) is removed from the body.

Hormone Balancing:
Remember that hormonal balance is essential for proper fallopian tube function. When working to support fallopian tube health, we always want to include some herbs that support hormonal balance. The complete pack which swissgarde provides that can open up the Fallowpian Tubes are :

Aloe Power
Buchu power
Omega Plus
Defender
Super cider
40plus is good for hormonal imbalance

For more info call or WhatsApp me on 08086969372

TREAT AND PREVENT URINARY TRACT INFECTION WITHOUT DRUGS
A urinary tract infection (UTI) is an infection of any part of the urinary system. Most infections involve the lower urinary tract. UTIs are given different names depending on where they occur:
• Bladder infection - cystitis
• Urethra infection - urethritis
• Kidney infection - pyelonephritis
The ureters are very rarely the site of infection.
Women are more likely to develop UTIs than men, due to anatomical differences; the urethra is shorter in women than in men, and it is closer to the anus, making it more likely that bacteria are transferred to the bladder.Over 50 percent of all women will experience at least one UTI during their lifetime, with 20-30 percent experiencing recurrent UTIs.
Pregnant women are not more likely to develop a UTI than other women, but if one does occur, it is more likely to travel up to the kidneys; this is because of anatomical changes during pregnancy that affect the urinary tract. As a UTI in pregnancy can prove dangerous for both maternal and infant health, most pregnant women are tested for the presence of bacteria in their urine, even if there are no symptoms, and treated with antibiotics to prevent spread.
Most UTIs are not serious, but some can lead to serious problems, particularly with upper urinary tract infections. Recurrent or long-lasting kidney infections (chronic) can cause permanent damage, and some sudden kidney infections (acute) can be life-threatening, particularly if septicemia (bacteria entering the bloodstream) occurs. They can also increase the risk of women delivering low birth weight or premature infants.
Urinary tract infections are caused by microbes such as bacteria overcoming the body's defenses in the urinary tract. They can affect the kidneys, bladder, and the tubes that run between them.
The urinary tract is responsible for removing waste and excess water from the body. It consists of the bladder, the kidneys, the ureters, and the urethra.
The kidneys filter the blood and remove waste and surplus water to form urine, which then travels down the urethras and is stored in the bladder until it is ready to be passed through the urethra (urination).
The opening of the urethra is the end of the penis in males and at the front of the vagina in females. The urinary tract can be divided into the upper urinary tract and the lower urinary tract. The upper urinary tract consists of the kidneys and the ureters, and the lower urinary tract consists of the bladder and the urethra.
Causes
The vast majority of UTI cases are caused by the bacterium Escherichia coli (E. coli), usually found in the digestive system. Chlamydia and Mycoplasma bacteria can infect the urethra but not the bladder.
People of any age and sex can develop a UTI; however, some people are more at risk than others. The following factors can increase the likelihood of developing a UTI:
• Sexual intercourse (especially if more frequent, intense, and with multiple or new partners)
• Diabetes
• Poor personal hygiene
• Problems emptying the bladder completely
• Having a urinary catheter
• Bowel incontinence
• Blocked flow of urine
• Kidney stones
• Some forms of contraception
• Pregnancy
• Menopause
• Procedures involving the urinary tract
• Suppressed immune system
• Immobility for a long period
• Use of spermicides and tampons
• Heavy use of antibiotics (which can disrupt the natural flora of the bowel and urinary tract)
Symptoms of urinary tract infections
The symptoms of a urinary tract infection can depend on age, gender, the presence of a catheter, and what part of the urinary tract has been infected.
Common symptoms of urinary tract infection include:
• Strong and frequent urge to urinate
• Cloudy, bloody, or strong smelling urine
• Pain or burning sensation when urinating
• Nausea and vomiting
• Muscle aches and abdominal pains
People with catheters may only experience fever as a symptom, making diagnosis more difficult.
Acute pyelonephritis
Acute pyelonephritis is a sudden and severe kidney infection. If an individual develops this condition they could also experience upper back and side pain, high fever, shaking, chills, fatigue, and mental changes. It is considered an emergency and should be evaluated by a doctor immediately if suspected.
Cystitis
If a person has a bladder infection, they could also experience low fever, and pressure and cramping in the abdomen and lower back.
HERBAL REMEDY (TREATMENT OF URINARY TRACT INFECTIONS)
As urinary tract infections are normally caused by bacteria, they are most commonly treated with antibiotics or antimicrobials. The type of medication and length of treatment will depend on the patient's symptoms and history.
The full course of treatment should always be completed for UTIs to make sure that the infection is fully clear, and to reduce the risk of antibiotic resistance. UTI symptoms can disappear before the infection has completely gone. Our treatment pattern is based on natural herbal extracts which our products are based on.
Load Up on Vitamin C for a Healthy Urinary Tract
Getting plenty of foods high in vitamin C is important, because large amounts of vitamin C make urine more acidic. This inhibits the growth of bacteria in your urinary tract, according to the Johns Hopkins Medicine health library. If you have an active UTI, taking vitamin C supplements may help, too, advises Kandis Rivers, MD, a urologist at Henry Ford Health System in West Bloomfield, Michigan.
Drink Plenty of Fluids
Drinking water or fluids throughout the day helps flush bacteria from your system. A 2013 study conducted at the University of Texas Southwestern Medical Center at Dallas found that chronic low fluid intake may be an important factor in the pathogenesis of urinary tract infections — just one of many reasons to stay hydrated. (1) Drink at least one glass of water for every meal and snack of the day in order to flush out bacteria that can lead to infection.
Urinate Often
Urinating often and when the urge arises ensures that bacteria isn’t growing in urine that stays in the bladder. It’s also important to urinate soon after sexual intercourse in order to flush out bacteria that may have entered the urethra. Studies have found that holding urine for a long time allows bacterial to multiply within the urinary tract, resulting in a urinary tract infection.
Stay Clean and Dry
Women should wipe from front to back, especially after a bowel movement. This ensures that bacteria doesn’t get into the urethra. It’s also important to wear loose-fitting clothes and underwear, which allows air to keep the urethra dry. Wearing tight jeans or material like nylon can be problematic because moisture can be trapped, allowing bacteria to grow.
Nutraceuticals which are not orthodox drugs have been shown to be more effective than their Pharmaceutical counterparts. And the most effective ones in the market today are Aloe Power, Buchu Power, Defender, Super cider and Immune booster. Testimonies abound of how people have been rid of UTIs that once plagued them.
For more info call or WhatsApp me on 08086969372

What is a stomach ulcer?
Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of peptic ulcer disease. They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tissues of the stomach. A very painful and very common affliction, a peptic ulcer is an open sore that has erupted within the stomach lining. Also called ulcus pepticum, peptic ulcer disease, and PUD. Stomach ulcers are easily cured, but they can become severe without proper treatment. But thank God with Swissgarde Ulcer package we have been able to record so many testimonies
For more info call or WhatsApp me on 08086969372

STOP FEEDING YOUR FIBROIDS

Many times many have asked what their meals should look like, when one has fibroids , and what food either helps fight it or arrest its growth. Also, what should your meal plan look like so that you don’t end up feeding the fibroid?
Medical researchers from all over the world have confirmed how humans develop different kinds of ailments through food consumption and also how changing diet can also be the solution. Today, we want to have a look at how diet can help women combat fibroids naturally as well as endometriosis.
Fibroids and endometriosis are conditions that affect many women in Nigeria today. Endometriosis occurs when uterine lining cells grow outside the uterus; fibroids are benign tumors that grow in the uterus. Both conditions can trigger pain and fertility problems.

MEAL PLAN FOR FIBROID

Foods Rich in Fiber
The daily recommended intake of fibre for women stands at 25g, although you need less as you get older — 21g if you are over the age of 51. This is critically important if you have fibroids or endometriosis. Boosting fibre intake to 30 g per day reduces the amount of oestrogen in your body, the hormone that triggers fibroid growth. Additionally, eating a high-fibre, plant-based diet may help protect you from endometriosis. Choose fruits and vegetables as well as whole grain foods such as pasta and bread to increase your fibre intake.
Fibre is an important part of a healthy diet and lifestyle. There are many Nigerian foods that are naturally high in fibre. You probably know about beans, lentils and nuts.
fruits and green-leafy vegetables are generally high-fibre foods. But which ones are really beneficial? Below is a list of surprisingly high-fibre foods that are hardly mentioned;

Pears: Pears have more fibre content in them when they are unpeeled. The skin contains all of the fibre and nutrients. One medium pear with the skin intact has about five grams of fibre in it.
Avocado: is actually a high-fibre fruit, but people normally use it as a vegetable. Two tablespoons of fresh avocado has about 2g of fibre in it. An entire avocado has 10 grams.
Chocolate: Dark chocolate has many health benefits, including being high in potassium and iron. Cocoa powder, mostly used for baking, is also a good source of health benefits. Cocoa powder has over 33grams of fibre per 100grams – that’s over 100 per cent of your recommended daily intake. Dark chocolate can have up to 17 grams of fibre per 100 grams, which is half of your daily intake requirement.
Please Note – Only cocoa powder and dark chocolate have enough nutrients to be consumed. White chocolate and milk chocolate are mostly sugar, and are bad for you. They should be consumed sparingly, since they have no health benefits whatsoever.

Cruciferous Vegetables
Add cruciferous vegetables such as cabbage, broccoli or Brussels sprouts to your meals in order to avoid fibroids or stop further growth. Compounds that exist in these good-for-you vegetables fight changes in tissues in your body, which can prevent the formation of noncancerous growths, including fibroids.

Fatty Fish

Including fatty fish in your diet, the kind that are high in omega-3 fatty acids, may reduce your risk of endometriosis. A study published in the June 2010 issue of the journal “Human Reproductions” indicates that female study participants who consumed the most omega-3 fats demonstrated considerably less risk — 22 percent — of an endometriosis diagnosis than those who eat the lowest amount. If you have fibroids, you can benefit from eating foods rich in omega-3 fatty acids as well; these fats reduce the formation of scar formation and decrease inflammation associated with the condition. Wild (not farmed) salmon, tuna, mackerel, cod, trout, halibut, herring, and sardines are among the best sources.

Foods High in Lycopene

Supplement your meal plan with foods high in lycopene, a compound that provides certain fruits and vegetables — such as tomatoes, pink grapefruit and watermelon. Nutrition Research” suggests that a diet that includes lycopene may reduce risk of fibroid growth. Pretty much anything with tomatoes in it is rich in lycopene. That includes whole tomatoes, tomato-based soups, sauces and salsas, and also ketchup, baked beans, BBQ sauce and salad dressings derived from tomatoes. One cup of canned tomato sauce has 34 mg of lycopene.

FOODS TO AVOID

Saturated Fats

Foods high in saturated fats should not be consumed by fibroid patients. These fats can raise the estrogen level, which allows fibroids to grow larger. These foods are also hard on the liver, making it difficult for the body to break down and rid itself of the excess hormones. Avoid bacon, sausage, egg yolks and high-fat processed snacks such as cookies and pastries, which are loaded with saturated fats.

Red Meat

Red meat from mammals and duck are not recommended for those with fibroids. These foods are likely to be high in added hormones, including estrogen. Eat lean white meat for a protein source instead.

High-fat Dairy Products
Women with fibroid tumors are encouraged to limit consumption of high-fat dairy products such as whole milk, cream and butter. These products are often high in added hormones that can feed your tumors. Opt for organic hormone-free products for your dairy consumption

Caffeine Laden Beverages

Beverages containing caffeine are on the list of foods to avoid when you have fibroids on your uterus. William E. Richardson of the Atlanta Clinic of Preventative Medicine warns against drinking these beverages due to their high level of methylanthins which, in turn, cause a high level of biochemicals in the body that can form tumors. Stay away from caffeinated sodas, tea, chocolate and coffee. According to Dr. Andrew Weil, coffee beans are often sprayed with the chemical DDT.

Highly Salted Foods

Limit the amount of highly salted foods in your diet because they are hard on your liver. The liver is the organ most responsible for removing toxins and balancing hormones. Avoid canned soup, baked beans, pretzels, chips, pickles, olives and dried foods, such as jerky.

White Foods

Lower the amount of "white" foods you consume. According to Healthy.net, these foods alter estrogen metabolism and can cause fibroids to grow larger. These foods include pasta, white bread, white rice, cakes and cookies.

The fight against fibroid and Endometriosis can easily be won if it’s taken with all seriousness by the patient. Taking Supplements or going for medical procedures are only going to work effectively as you wish if you assist yourself by leading a healthy lifestyle comprising of healthy meals.
Our complete fibroid pack which include Aloe power, Defender, Super cider, Fat absorber and 40 plus for women contains extracts that shrinks and starves fibroid to death overtime.For more info call or WhatsApp me on 08086969372

EYE HEALTH PACKAGE

We have all believed Glaucoma and cataracts have no solution.
However with swissgarde products, this is not true.
We have many testimonies as regard a glaucoma, cataracts, myopia, diabetic rectinopathy, pterygium, etc

Swissgarde has a package of 4 products for any of these eye issues.
This 4-products package will
1. detoxify the whole body, and remove toxins from your eyes;
2. Lubricate the eyes to prevent or remove dryness;
3. Remove pressure from the eye
4. Clear the eyes of any infections, and any growth.

For more info call or whatsapp me on 08086969372

Pelvic inflammatory disease (PID) is a type of infection that affects the female reproductive organs. It occurs when sexually transmitted bacteria enter the vagina and spread to the uterus, fallopian tubes or ovaries.
Symptoms :
Lower abdominal or back pain, pelvic pain, vaginal discharge with odor, irregular menstrual bleeding, pain during intercourse or while urinating, fever, loss of appetite and general exhaustion.
Swissgarde Remedy : Buchupower + Defender + Immune booster.
They contain herbal extracts like Buchu ,Ginger Dandelion, Echinacea ,Bioflavonoids, Garlic, Omega 3 , Grape seed extracts , etc which fight the infection, boost immunity, relieve the pain and has anti-inflamatory effect.
Get true value for your money! For more info call or whatsapp me on 08086969372