The cervix is part of a woman's reproductive system. It's in the pelvis. The cervix is the lower, narrow part of the uterus (womb).

The cervix is a passageway:

* The cervix connects the uterus to the vagina. During a menstrual period, blood flows from the uterus through the cervix into the vagina. The vagina leads to the outside of the body.
* The cervix makes mucus. During sex, mucus helps sperm move from the vagina through the cervix into the uterus.
* During pregnancy, the cervix is tightly closed to help keep the baby inside the uterus. During childbirth, the cervix opens to allow the baby to pass through the vagina.

What is cancer?

Cancer begins in cells, the building blocks that make up tissues. Tissues make up the organs of the body.

Normal cells grow and divide to form new cells as the body needs them. When normal cells grow old or get damaged, they die, and new cells take their place.

Sometimes, this process goes wrong. New cells form when the body does not need them, and old or damaged cells do not die as they should. The buildup of extra cells often forms a mass of tissue called a growth or tumor.

Growths on the cervix can be benign or malignant. Benign growths are not cancer. They are not as harmful as malignant growths (cancer).

* Benign growths (polyps, cysts, or genital warts):
o are rarely a threat to life
o don't invade the tissues around them
* Malignant growths (cervical cancer):
o may sometimes be a threat to life
o can invade nearby tissues and organs
o can spread to other parts of the body

Cervical cancer begins in cells on the surface of the cervix. Over time, the cervical cancer can invade more deeply into the cervix and nearby tissues. The cancer cells can spread by breaking away from the original (primary) tumor. They enter blood vessels or lymph vessels, which branch into all the tissues of the body. The cancer cells may attach to other tissues and grow to form new tumors that may damage those tissues. The spread of cancer is called metastasis. See the Staging section for information about cervical cancer that has spread.


source :http://healthupdating..com/2010/10/causes-symptoms-of-cervical-cancer.html

Pregnancy changes us. The change most times is drastic, and especially for us here in Africa, with our culture (the whole pumping you with food after childbirth and all that). 70 percent of women never get back to their former size after childbirth, and of the remaining 30 percent, 15 percent don’t lose the big tummy.

After childbirth, you might notice that you still look pregnant despite the fact that you have already given birth, this is absolutely normal. It takes between four and six weeks for your uterus to fully contract back to its normal size. Remember; please do not make the work harder on yourself. Do not over it during the pregnancy, the more you overeat, the harder it is to lose. Ensure you eat healthy during the pregnancy, but please please please do not overeat.

Diet
With no intent to criticise our culture, I would say that the habit of pumping women with tins of milk after childbirth and daily pounded yam is totally uncalled for. A lot of women add more weight after pregnancy than they did during pregnancy. Don’t get me wrong, you really need to eat well, but not over eat. You should eat healthy, lots of Vegetables, Fruits and Salads, drink lots of water and continue with the routine drugs given to you at the hospital. The myth that if you don’t drink multiple tins of breast milk after childbirth your milk would dry up is fallacy. What happens to the poor women who can’t afford milk? Does their breast dry up? How many market women have you heard that complained that their breast milk dried up because they could not get powdered milk to drink? Please avoid daily pounded yam and the likes after childbirth.
for more info http://healthupdating..com/2010/10/guide-for-loosing-weight-after.html

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* First: Each tooth has five distinct sides; a toothbrush cleans only 3 of those 5 sides. The other two sides are where much of the destruction and disease (not to mention foul odors) originate: the in between areas. These remaining two sides require dental floss or tiny interdental brushes that can reach in between and under the contact points of the teeth. Gum disease is linked to life-threatening illnesses such as heart disease, stroke, diabetes, and premature low birth weight babies.
* Second: It's not the toothpaste that "cleans" your teeth -- it's the mechanical action of the bristles in physical contact with the tooth surface that removes plaque (a living biofilm teeming with microorganisms that cause disease). You can do a magnificent job brushing your teeth using a dry brush and rinsing with water (although your teeth will not have the benefit of fluoride). So spend time moving the bristles - at and below the gumline - where it is most important to clean. You will have a better idea of what you're doing if you use a dry bristle brush. A minimum of two minutes with the brush is needed for effective cleaning. The toothpaste can go on after those two minutes, and you can have the advantage of fluoride, whitening, stain removal or whatever work better for you because it's applied to a nice clean surface.for more info healthupdating..com

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