Good foods are good for the body and necessary to sustain life. Especially when you know what is good for your health.

Some food are purpose meet to help you reduce these anti-oxidants when eaten consistently.

You can be close to looking younger and fresh everyday if you know about these not too expensive foods.

People believe money is a factor to be considered when you really want to eat good foods to look younger.

Let me share with you 15 foods that can help you rejuvenate your look.

Here are the foods :- Water melon, Lettuce, Lobster, Walnuts, Red grapes, Green tea extract, Eggs, Black beans, Apples, Hard cheese, Peanut butter, Chocolate, milk, Avocados (pear), Spinach, Guavas.

1. Watermelon :- Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories per cup, but is high in vitamin C, vitamin A and many healthy plant compounds. It Helps You Hydrate, Drinking water is an important way to keep your body hydrated.

2. Lettuce :- it is often added to vegetable delicacies. It contains the element iron which is need during aerobic respiration. Iron is found in haemoglobin which reacts with oxygen to give oxy-haemoglobin, which acts as anti-free radicals. Lettuce is known as fresh breath freshener.

3. Lobster :- Lobster is low in calories, fat, and sodium, and rich in protein, B vitamins, phosphorous, and potassium.

4. Walnuts :- Walnuts include reduction of LDL (bad) cholesterol in the body, improvement in metabolism, weight management, and control of diabetes.... Read More http://zeliom.com/20-cheap-foods-that-will-make-you-look-20-years-younger

Eden Hazard can still become the best footballer in the world even if he stays at Chelsea, Blues manager Maurizio Sarri said Friday.Chelsea’s Belgian midfielder Eden Hazard celebrates after scoring their second goal during the English Premier League football match between Chelsea and Bournemouth at Stamford Bridge in London on September 1, 2018. / AFP PHOTOHazard has made no secret either of his desire to win the Ballon d’Or, the annual prize for the best player in the game, or wanting to play for Real Madrid.
The 27-year-old Belgian playmaker has though insisted it would “not be a problem” for him to finish his career with Chelsea if a move to Real was not forthcoming. Read More http://zeliom.com/hazard-fantastic-player-can-be-worlds-best-if-sarri

Manchester United star, Paul Pogba has reportedly agreed to a deal ‘in principle’ to join Barcelona, according to Italian outlet, Rai Sport.
The report claimed that Pogba’s agent, Mino Raiola, agreed to the deal in principle for his client to leave Old Trafford for Barca, although there is no mention of whether the deal will take place in the January transfer window or next summer.
Pogba has been heavily linked with a move to the La Liga champions for the past few months.
The midfielder’s future at United remains uncertain amid persistent rumours of a rift between him and manager, Jose Mourinho.
The 2018 World Cup winner had been stripped of United’s vice-captaincy last month......Read More http://zeliom.com/epl-pogba-reportedly-agrees-to-barcelona-move

To Lose Weight you have to keep a healthy life style. By doing exercise regularly and eating smaller portion of food; eat more of vegetables and fruits, Avoid taking too much of fat, drink a lot of water.[sub][/sub]

You must understand that losing weight is a steady process that really needs time and focus.

Here Are 7 Drinks That Can Help You Lose Weight.

1. Ice Water.......Read More On http://zeliom.com/7-drinks-that-can-help-you-lose-weight-fast

Paul Pogba has recently persuade his fellow United teammates to impress their fans when they play Tottenham on monday, following their 3-2 Premier League loss to Brighton Albion on Sunday.

Pogba in an interview with MUTV disclosed that the team will get back it’s place in the table.

He said “We are always fighting for this jersey and fans, but obviously this is not the result we want. They (fans) should be crazy for victory, and we It is also time to make them crazy.”

“We need to change this situation in the next game. We hope to be happy at the end of the next game, with a smile on our face and a good weekend for the fans.”

“We definitely don’t want to lose two games in a row, so we have to be prepared and play betterment than this.” Read More http://zeliom.com/pogba-persuade-united-to-win-tottenham?preview=true&frame-nonce=ea20d6728d

Brazil Football legend De lima Ronaldo has disclosed that he will be discharged on Monday, after being admitted to hospital in Ibiza due to pneumonia.

The World Cup winner responded when he was ask about reports that he had been in intensive care in an hospital in Brazil.

“I had a strong flu picture in Ibiza and I had to be boarded on Friday but it’s all in order,” Ronaldo tweeted. Read More http://zeliom.com/ronaldo-in-hospital-due-to-pneumonia

Manchester united ended last season campaign in a 1-0 defeat to Chelsea in the FA Cup Final in Wembley, despite the huge money spent on the transfer market the Red’s couldn’t win a major trophy.

According to the report from Manunitednews, Red Devils are hoping to replace their coach with former Real Madrid manager Zinedine Zidane having been linked with a move to Old Trafford.

Jose Mourinho has cut a gloomy figure as the new season kick start with speculation that he could leave, Zidane has been linked with his job. Read More http://zeliom.com/zinedine-zidane-ready-to-replace-jose-mourinho-as-manchester-united-manager

Jose Mourinho has no fresh injury concerns for the trip to Brighton this weekend, and is expecting an additional classic performance from his squad.

The Red Coach lead his side against Leicester to kick off their Premier League season with 2-1 victory at Old Trafford.

Mourinho who has made several complaints regarding his injured players was without several big names during the game against Leicester with the likes of Romelu Lukaku only coming from the bench and Juan Mata who is always irregular, while Matteo Darmian, Victor Lindelof, Luke Shaw and Andreas Pereira were all playing from the off.

‘I think we will have the same players as against Leicester,’ Mourinho told the club’s manunews. ‘I think the injured players aren’t going to be back for Brighton. Read More http://zeliom.com/mourinho-we-are-ready-for-the-weekend?preview=true&frame-nonce=76a2b6cbd5

The delay in menstruation is the earliest sign of a pregnancy, however dozens of other causes can make your rule do not get off on the expected day.

In general, few days of menstrual delay can occur even in women with regular menstrual cycle, without that having any clinical relevance.

In non-pregnant women, even when menstruation does not come in a certain month, the chance of that being something important is small.

However, when the rules are not lowered for 3 consecutive months, we consider that the woman presents amenorrhea.

In these cases, once excluded the possibility of pregnancy, some diseases may be behind the cessation of menstruation.

In this article we will address the 15 common causes of delay. Therefore, if your menstruation does not drop, see what situation you are in.

MAIN CAUSES OF MENSTRUAL DELAY Read More
http://zeliom.com/15-causes-of-menstrual-delay-ladies-need-to-know-3

Nasal congestion, popularly called blocked nose, is a very common symptom of many diseases of the upper respiratory system.

The blocked nose itself is not a disease, but a clinical manifestation of the disease, usually rhinitis and / or sinusitis.

In this article we will address the following points about the stuffy nose:

What is nasal congestion Causes of blocked nose.Treatment of the stuffy nose. How to treat the stuffy nose in babies.Stuffy nose during pregnancy.

WHAT IS NASAL CONGESTION

The feeling of stuffy nose always occurs when the passage of air through the nasal cavity is partially or totally blocked. Read More http://zeliom.com/how-to-cure-taped-nose

Today we will address the following points about Trichomoniasis:

Transmission
Signs and symptoms
Diagnosis
Treatment
Prevention.
INTRODUCTION OF TRICHOMONIASIS

Trichomoniasis (“trich”) is a sexually transmitted disease caused by the protozoan Trichomonas vaginalis. It is the most common non-viral sexually transmitted disease (STD) worldwide, affecting about 170 million people. In the United States, an estimated 3.7 million people is infected.

In women, trichomoniasis is a major cause of vaginitis (infection of the vagina), leading to complaints such as foul-smelling vaginal discharge, genital itching and painful urination. On the other hand, in men, the infection is often asymptomatic.

HOW DO YOU GET TRICHOMONIASIS? Read More
http://zeliom.com/trichomoniasis-symptoms-transmission-and-treatment

Appendicitis is an extremely common disease, which affects about 7% of the population, making it one of the leading medical emergencies worldwide.

Appendicitis usually occurs between 10 and 30 years, but it can occur at any age, although it is rare in children younger than 2 years.

The appendix is an organ with variable size and location, and its proximity to other organs of the pelvis and abdomen can make the symptoms of appendicitis similar to those of other diseases. Read More http://zeliom.com/10-symptoms-of-appendicitis-2

At the end of this article we have a pregnancy calculator so that you can calculate the gestation time, when it will be the probable date of birth and estimate the day on which the conception occurred.

But first let’s explain everything about ways to calculate gestational age.

It is common knowledge that a pregnancy lasts an average of 9 months.

However, as soon as the pregnant woman goes to attend prenatal consultations, she learns that her obstetrician does not count the time of pregnancy in months but in weeks.

For those who are not used to this way of counting gestational age, everything seems more complicated. To Read More http://zeliom.com/pregnancy-calculator-how-to-calculate-pregnancy-weeks

Manchester United his hoping to complete the Signing of Croatia World Cup Star Ivan Perisic before they let Anthony Martial leave.

Martial returned home from United’s pre-season tour in the US for the birth of his second born, with look of thing now, his possibility of departing Old Trafford has been boosted.

The Red devils are willing to cash in £70million even if he will leave.

Despite interest from Premier League rivals Chelsea and Tottenham, United his considering to sell Martial to Paris St Germain or Bayern Munich. Read More http://zeliom.com/transfer-news-manchester-united-ready-to-sign-ivan-perisic?preview=true&frame-nonce=08abc0d5d8

At the end of this article we have a pregnancy calculator so that you can calculate the gestation time, when it will be the probable date of birth and estimate the day on which the conception occurred.

But first let’s explain everything about ways to calculate gestational age.

It is common knowledge that a pregnancy lasts an average of 9 months.

However, as soon as the pregnant woman goes to attend prenatal consultations, she learns that her obstetrician does not count the time of pregnancy in months but in weeks.

For those who are not used to this way of counting gestational age, everything seems more complicated.

In the end, 17 weeks, in reality, are how many months?

Would not it be easier if the doctor said that the woman is in the fourth month of pregnancy?

In fact, doctors did not agree to count the time of pregnancy in weeks only to confuse the head of future pregnant women. There is a logic behind this decision. Read More http://zeliom.com/pregnancy-calculator-how-to-calculate-pregnancy-weeks

We are here today to discuss on the best, latest and trendy Snow Boots before in and after 2018.

Overcome the trance of the carving, today to buy snow boots online is to have a world of unattainable possibilities in any physical space: you will have more models available than in any shoe store, you will not have to wait for anyone to check if They have your number, and also, if it is in Macrotienda, you will have all the information in your hand close to you.

If you want to have dry and warm feet while you walk through the snow in the city, and yet you do not want to lose your style, below you will see an extensive selection of Amazon snow boots for women, men and children, by brands, for prices, etc. Read More http://zeliom.com/best-snow-boots

Pimples and blackheads appear as a result of exposure to environmental toxins and poor cleaning. Clean your face well in the morning and at night

Blackheads and blackheads are one of the headaches between adolescents and adults . It is a very common problem and, although it does not affect health, it is aesthetically frowned upon.

Both pimples and blackheads can occur for many reasons, such as bacteria , exposure to pollutants, hormonal changes, the use of unsuitable makeup, lack of hygiene and excess oil on the skin.http://zeliom.com/4-ways-to-eliminate-pimples-and-blackheads-naturally?preview=true&frame-nonce=610c70b0fd

Although we often find it the best ally to combat the high temperatures of summer, air conditioning can be harmful if we are not careful.

Air conditioning is present in offices, in cars and in most houses when summer comes. However, it must be borne in mind that it can have negative consequences. Therefore, we take this article to review the effects of air conditioning on your health.

In addition to the typical sore throats and colds, the excessive use of air conditioning can affect your well-being .

Primarily, you should know that it becomes harmful when it produces dryness in the environment.

Therefore, using it responsibly is the only way to enjoy one of the biggest allies of the summer.

6 Effects Of Air Conditioning On Your Health

Below, we present the main negative effects of air conditioning on your health: Read More http://zeliom.com/6-effects-of-air-conditioning-on-your-health

On this page today we will take you through the top 10 latest best Suspenders ever and links to buy them on Amazon.

We are here to give you the best tips on the Latest Suspenders in Town.

* Do you ever wonder while some men look so cutie in the Public this days, While fashion as it may, is becoming wider than we ever think?

* Do you know that suspender makes a man free from belt and makes them look corporate?
Suspended is fashionable enough to use officially or unofficial. It is very easy to adjust and elastic.

* Do you know while Suspender is not commonly used by men and women?

People think using suspender is more better than tieing a belt round a waist, forgetting that a tight belt is more dangerous to the muscle tissues in the body.

Simply, the best is using an Amazing suspender to a Wedding ceremony, Birthday parties, Lunching or to a special Program.

Here Are The 10 Best Suspenders. Read More http://zeliom.com/top-10-latest-best-suspenders?preview=true&frame-nonce=62d739f93e

Jose Mourinho is planning a double swoop for the Croatia International Ivan Perisic and Ante Rebic, according to The Sun.

The Red Devil coach is preparing to strength his attacking options as he plots a tilt at the Premier League title for next season.

He has already secured three signing this summer, with Fred, Diogo Dalot and Lee Grant having joined the club.

United long time target Perisic has been claimed there has been no contact with Inter Milan over a possible deal. Read More http://zeliom.com/transfer-jose-mourinho-double-swoop-planned

Don Balon claimed that Manchester United are ready to offer Belgium International Romelu Lukaku to Madrid for a swap deal.

The Spanish website disclosed that Real Madrid president Florentino Perez is prepared to sell Gareth Bale to Manchester United. Read More http://zeliom.com/united-ready-for-romelu-lukaku-and-gareth-bale-swap?preview=true&frame-nonce=c5645f410c

Manchester United have been heavily linked with a move for Croatia International Mario Mandzukic in recent months.

Following his perfect form at the just concluded World in Russia, United are ready to bring in the versatile Striker. Read More http://zeliom.com/manchester-united-to-battle-dortmund-for-mandzukic?preview=true&frame-nonce=4ca6c037b9

Manchester United is planning a world record bid for Kylian Mbappe.

According to reports, the Red Devils are monitoring the French International player after his successful Performance In the just ended concluded World Cup in Russia. Read More http://zeliom.com/transfer-man-utd-planning-a-world-record-bid-for-mbappe

Are You Pondering On How To Give Your Best Friend Birthday Wishes?

When the anniversary of someone special to you arrives, a good way to show your appreciation on that special day is by sending a nice greeting message that makes you happy and shows you how much it is worth and you care, and to help you to find the best ideas, we have compiled the best lists of phrases and beautiful birthday messages that are perfect to send to dear friends or special friends , the short ones with the best greetings and congratulations .

Whether it’s for a man or a woman , take the opportunity to send birthday cards accompanied by love phrases , and wish a happy birthday with the best images and congratulations!.

From Zeliom.com we provide you 140 Best Friend Birthday Wishes to congratulate your celebrants. Read More http://zeliom.com/best-friend-birthday-wishes

We are here today to share with you the 7 best road bikes that we have been lucky enough to see parade through Slowroom.

Looking with perspective, we are proud to have taught the public a good representation of the wonders that are rolling around the world.

There are innumerable road bikes brands on which we have made an analysis.

This article contains the idea of public an online space where they can find a wide range of top quality urban cycling products, something that we had been demanding for a long time.

For us an urban cyclist is one who at some time (or always) goes with the bike around the city. Each one has different needs, each one has their perfect bike. Read More http://zeliom.com/2302-2

When the time comes to give the “yes”, the best Promise ring is the ultimate representation of eternal love. According to tradition, the groom gives him to the future wife as the symbol of formal commitment. And with their acceptance they give way to the great day and the next stage of their lives as husband and wife.

When choosing it is important to recognize that each ring is different and according to the trends varies in its form. There are brands whose design and style are a classic, and that have an added value for which they become the chosen ones.

Not only is it about the diamond, the engagement ring is much more than a simple gem. It symbolizes the love and eternal union of a couple who marry. For several decades now, technology has allowed the creation of new shapes and designs to adorn the hand of the bride-be. Read More http://zeliom.com/top-7-promise-rings-for-men-and-women

Today we are featuring the best coffee grinder and coffee makers as the case may be.

Based on our research, buyer reviews and product speculations, we have handpicked 8 of the best coffee makers of 2018.

Do you want to know which is the best coffee grinder in 2018 / 2019 ? Choosing the best coffee grinder has never been easy.

But we are going to help you. There are options that are not very expensive and that do a very good job.

if you want something more “professional”, you’ll have to search well for the best Among it all. Read More http://zeliom.com/7-best-coffee-grinders-of-2018?preview=true&frame-nonce=1f8073f034

We have limited time to spend on Earth and limited opportunities to travel all over the World. So it is expedient for us to take advantage of the most beautiful and amazing places there are in the world before we pass on gloriously into the after life. However, you may be saving up for a vacation dream or knowing for sure that the end of the world is near, we all should have an irresistible list of places we must visit.

The Following Are 10 Amazing Locations You Must Visit Before Death Comes Knocking. Read More http://zeliom.com/10-places-you-must-visit-before-you-die

If you are diabetic you should include in your diet food or food supplements that contribute to the decrease of insulin resistance to improve your quality of life.

Blood glucose comes from the food we eat. That is why we must take care of what we eat in order to prevent diabetes.

This disease is characterized by the inability of the body to regulate blood glucose levels due to insulin resistance or a small amount of it.

Although almost all cases of diabetes require medical treatment, it is possible to supplement them with herbal remedies that help the body regulate blood glucose naturally. Here we will tell you what they are. Read More http://zeliom.com/5-remedies-to-restore-your-blood-glucose

To Lose Weight you have to keep a healthy life style. By doing exercise regularly and eating smaller portion of food; eat more of vegetables and fruits, Avoid taking too much of fat, drink a lot of water.

You must understand that losing weight is a steady process that really needs time and focus.

Here Are 7 Drinks That Can Help You Lose Weight. Read More http://zeliom.com/7-drinks-that-can-help-you-lose-weight-fast

This article will let you know the best 11 Foods that are good for you and can help you slim down quickly.

1. Raw Fruits And Vegetables

Not only will you be able to maintain your weight much more easily if you eat a greater amount of RAW fruits and vegetables, but you will also lose weight much faster while you follow aplan to lose weight , another real fact is that …

Your body burns 16% more calories after you eat a meal that contains mostly fruits and vegetables than if you ate one without fruits or vegetables, plus …

Fruits and vegetables high in vitamin C content such as oranges, lemons, pineapples liquefy (or burn) body fat in such a way that it can be easily expelled from your body. Another reason why you need to eat RAW fruits and vegetables is because …

Farmers feed the pigs with cooked or steamed vegetables to fatten these animals because farmers know that raw. Read More http://zeliom.com/11-foods-you-should-eat-to-lose-weight-fast

This article will let you know the best 11 Foods that are good for you and can help you slim down quickly.

1. Raw Fruits And Vegetables

Not only will you be able to maintain your weight much more easily if you eat a greater amount of RAW fruits and vegetables, but you will also lose weight much faster while you follow aplan to lose weight , another real fact is that …

Your body burns 16% more calories after you eat a meal that contains mostly fruits and vegetables than if you ate one without fruits or vegetables, plus …

Fruits and vegetables high in vitamin C content such as oranges, lemons, pineapples liquefy (or burn) body fat in such a way that it can be easily expelled from your body. Another reason why you need to eat RAW fruits and vegetables is because …

Farmers feed the pigs with cooked or steamed vegetables to fatten these animals because farmers know that raw. Read More http://zeliom.com/11-foods-you-should-eat-to-lose-weight-fast