Since inception, men have always been on the look out for what can enhance their manhood in a less tasking way. However, you need to worry no more! This inner wish has in a lot of men given lots of men anxieties that affect their performances when bedroom affairs is mentioned. It is true that the average man wants to impress his lover, thereby turning the bedroom time to a war that must be won. However, here are few foods you can take to perform better as a man. These 7 foods should be in your diet

1. FIGS:
The common fig is a species of flowering plant in the genus Ficus, from the family Moraceae, known as the common fig. It is the source of the fruit also called the fig, and as such is an important crop in those areas where it is grown commercially. Figs have amino acids that helps improve your sexual energy and increase libido. Its nutritional benefits are incomparable, no wonder the a lot of medical practitioners marked it as one of the world's healthiest foods.

2. EGGS:
Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, and fish, and have been eaten by humans for thousands of years. Eggs whether boiled, fried or whatever have a lot of protein. They help rebuild penile tissues and control your hormone levels.

3. BASIL:
Basil, Thai basil, or sweet basil, is a common name for the culinary herb Ocimum basilicum of the family Lamiaceae, sometimes known as Saint Joseph's Wort in some English-speaking countries.Basil helps in improving circulation and flow to the penis, thereby aiding erection.

4. ALMOND:
The almond is a species of tree native to the Middle East and South Asia. "Almond" is also the name of the edible and widely cultivated seed of this tree. Almonds help the heart and brain. They are rich in fatty acids which increase the male hormones.

5 . BANANA:
A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Bananas are rich in protein which increases libido and gives stronger erections.

6. GARLIC:
Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Garlic may be smelly but they contain allicin which also improve circulation to the penis.

7. TUNA:
A tuna is a saltwater finfish that belongs to the tribe Thunnini, a sub-grouping of the mackerel family – which together with the tunas, also includes the bonitos, mackerels, and Spanish mackerels. Tuna contains an enzyme, L-arginine, which promotes penile blood flow and enlargement. So, before you consider unnatural methods, try to have these foods in your diet.


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