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Fruits And Their Importance - Food - Nairaland

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Fruits And Their Importance by worldgee: 7:51am On Aug 22, 2012
Hi all. Pls let's do a little enlightment on what we derive frm fruits like orange, pawpaw, pineapple, cucumber, apple, etc. as in what do they do in d body. Pls serious contributions only. Thx in adv.
Re: Fruits And Their Importance by worldgee: 6:46pm On Aug 22, 2012
hi guys, hw far?
Re: Fruits And Their Importance by preeky: 10:15pm On Aug 23, 2012
poster,let me advise you, eat an apple,mix with other subacidic fruits like pears day its healthy and you wont see a doctor.full of antioxidants which fight free radicals from the body especially carcinogenic substances which cause cancer.its a subacidic fruit
2.Eat water melon on its own dont mix with any other fruit salad.its full of antioxidans and water to revamp the dehydrated system
3.acidic fruits in a salad i.e pineapples,oranges together with avocados for better absorption
sweet fruits like bananas full of minerals and vitamic C.Havent i tried.Anyway just google benefits of those fruits you will get alot info
Re: Fruits And Their Importance by worldgee: 1:52pm On Aug 24, 2012
@ preeky. thx a lot 4 dis. still expectin more.....

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