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Food To Reduce Your Stomach by pafun(m): 8:28pm On Feb 23, 2008 |
What local food can make you reduce your tummy quickly . I like my shape , only problem is my stomach which is coming out and I look a bit pregnant. Help ! |
Re: Food To Reduce Your Stomach by TOYOSI20(f): 12:01am On Feb 24, 2008 |
Ur shape , Pregnant?? Are u male or female? |
Re: Food To Reduce Your Stomach by ebonyx1: 11:05am On Mar 20, 2008 |
well,the problem is not what food will reduce ur tummy but how disciplined r u? you can eat what is right like friuts vegetables and all that but you need to have regular work outs,i mean sit ups with ur legs straight while you do it.about 50 thrice a week should do it,to tighten the muscles of ur tummy,then when ur full ur tummy muscles will give the signal. you should also eat little quantities of food several times(that is when ur hungry)than large meals 3 times a day.good luck. |
Re: Food To Reduce Your Stomach by bluehorizo(m): 11:09am On Mar 20, 2008 |
ebony_x: WELL SAID |
Re: Food To Reduce Your Stomach by coolier(f): 7:14pm On Mar 22, 2008 |
And please reduce the BEER intake |
Re: Food To Reduce Your Stomach by dominique(f): 6:51pm On Mar 23, 2008 |
bluehorizo has pretty much said it all, in addition, watch the amount of carbohydrates and fatty foods you eat (esp junk foods) . too bad we live in a country where we have too much of those. |
Re: Food To Reduce Your Stomach by clemcykul(f): 2:20pm On Mar 25, 2008 |
visit a gym |
Re: Food To Reduce Your Stomach by kemisuga(f): 9:19am On Mar 26, 2008 |
Stop taking dinner after 7.00pm. 1 Like |
Re: Food To Reduce Your Stomach by Zeiya(f): 7:52pm On Apr 13, 2008 |
some big tummies are natural, while some are due accumulation of fat in the tummy especially for the males, this is because females usually have most of their adipose tissues on their hands and buttocks. WHAT CAN MAKE YOUR TUMMY PROTRUDE alcohol due to its high sugar content junk foods no exercise type of work u do to get Ur tummy back in shape u have to avoid all these. take regular exercise and drink a lot of water.avoid junk foods.take more of fruits and vegetables and high fiber foods, such as whole grains,legumes etc.goodluck |
Re: Food To Reduce Your Stomach by Mutee: 4:40pm On Nov 15, 2009 |
@ Zeiya, u sound more like a doc. or are u speaking from experience. It's all good anyway. |
Re: Food To Reduce Your Stomach by Nobody: 6:32pm On Nov 15, 2009 |
Cardio+weights+clean diet=fit body. |
Re: Food To Reduce Your Stomach by alimat2(f): 6:34pm On Nov 16, 2009 |
Stop the intake of the ultimate beer Gulder |
Re: Food To Reduce Your Stomach by Winnergal(f): 1:32am On Nov 17, 2009 |
alimat 2:LOL . . . |
Re: Food To Reduce Your Stomach by Epi: 4:54am On Nov 17, 2009 |
@poster getting run over by a big truck will flatten your belly nah, just kiddin'. on a serious note, crunches |
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