In view of the danger associated with using Monosodium Glutamate (MSG) as a food seasoning; coupled with the fact that most available seasoning agents such as Vedan, Maggi, Knorr, Doyin, etc. contain MSG. What alternative seasoning agents should I recommend to my lady?

I noticed that I sneeze and whiz a lot after eating cooked food that have been seasoned with Maggi, etc.
Consequently I have banned these seasonings in my kitchen but what better alternative do I have? Food nutritionists and health conscious individuals should please offer suggestion/solution.

I hate eating outdoor because of this concern.

Many thanks!

Pepper & Dangote salt

Acidosis: Pepper & Dangote salt

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Lol

@op the only solution is to avoid all types of seasoning and only use only salt. By the way, how you take know say you dey allergic to MSG sef?

I know through reading research works. Thereafter I stopped eating cooked foods that are seasoned with MSG substance. I noticed significant improvement until I ate those seasoned foods again. The allergy re-surfaced!

Once again I stopped eating seasoned foods with MSG. The allergy has since stopped with improved energy.

Acidosis: thanks for your suggestion. However, salt is equally or more dangerous than MSG. I may stick with the latter among other natural things, though.

Any good lady in the house who has discovered alternatives to this MSG staff should please comment.

brother you had better not starve yourself cos of allergy and all that..

Moderate Maggi cubes and salt will not kill you. Go and ask all the vegetarians, how many of them lived beyond 90years?
What will kill a man will surely kill a man.

Not even the entire doctors in the world put together can stop me from eating fried rice garnished with curry & maggi seasoned chicken. I'll eat and then lick my fingers. Thats to tell you how much I love food.

If you run away from maggi because you sneeze, can you also escape dust?

Op u're right sha.my dad's allergic to maggi so we used to remove his food before addin it. But recently my mum read some articles on d net(they were pretty scary) and totally stopped usin maggi to cook. Right now we basically use iru and salt and d oda normal seasonings.

MSG is far worse for your health than salt.Maggi is no different. Salt contains iodide...a nutrient the body needs. Processed seasonings are all about the taste.If you read the ingredients label of maggi, msg or whatever ...I am sure you will have flashbacks of chemistry classes. I suggest you stay away from processed seasonings and use local herbs...or would that be hmmm...beneath your class?

my all time favorite seasoning is [color=#990000][/color]crayfish. u can neva go wrong with it and no health hazard attached.

You wouldnt need maggi if your grinded pepper for stew, vegetables or jollof rice is VERY rich in Red ball pepper (Tatase). For your vegetables, Use plenty of ground crayfish

Secret seasoning without Maggi are
1. Garlic (Powder or wet paste)
2. Ginger (Powder or wet paste)
3. Locust bean i.e Iru in Yoruba (grounded or seeds)

Combination of two or three of this seasons, gives your food a taste you wouldn't resist. As for the garlic you can use little quantity. This is tested and approve by folks around me, you can try it also and come back to comment your result.

This combinations also have lots of health benefit which can help your family also...

Good-luck

use salt only thn........avoid any kinda seasonin since yur doctor stop yuh frm it....

1. Iru
2. Ogiri
3. Grounded crayfish

Izal/Dettol

to Kill all the bacteria in your food

[font=Lucida Sans Unicode][/font]there is nothing that can supersede OGIRI

Rainny season most especially when it is cold!

indomie seasoning.

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Fancier: Secret seasoning without Maggi are
1. Garlic (Powder or wet paste)
2. Ginger (Powder or wet paste)
3. Locust bean i.e Iru in Yoruba (grounded or seeds)

Gracias

If there is no maggi or knorr cube in the house..........ginger, pepper and salt

Some of the popular seasonings like Knorr have the msg free versions. You can get them from large shops like Goodies. They're more expensive, but worth it. You can also try spices and herbs to make your meals more interesting.

That's true, all these chemicals are scary, I'll suggest herbs, Herbs, and HERBS to anyone who ask me. And what potent combination of herbs do we have that is better than almighty ALOMO BITTERS. Add 2 spoonful of ALOMO bitters and salt to taste.

"Generally," the best ingredient for cooking is salt! All the the ones are just aesthetics.

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Try Vedan or Ajinomoto

jackbauersballs: Izal/Dettol

to Kill all the bacteria in your food

Hahahahahah you can use Gamalin20 i think is better.

I always use AJO Y PEREJIL thats GARLIC AND PARSLEY,atimes i use maggi but not much.

Onions, Crayfish, Ginger, Garlic...with a tiny pinch of salt.

Ethopian pepper. Ikenna MOD(politics) is a fool for banning a good man like me. Tell him to fork bird if you see him anywhere. The bou na bozooo and a typical akpamu. He is also an oko kikiri

Try ogiri, it has remained frm time "imo river"