dr-pips:
1. Minimize Television Watching

Nope. dont agree. It depends on what you're watching, and how it aligns with your goals

2. Exercise

I know its been proven to be great for sex drive. I dont know about intelligence improvement

3. Read Challenging Books

Very true

4. Early to Bed, Early to Rise –

It might me important to seperate the sleep-needs of your body from that of ones tendency to lazy into a sleeping mode

5. Take Time to Reflect –

extremely important

Keep an enlightened company

I only need solution to been unable to reading and sleeping too much

Nice writing.
Note that 'moderation' in everything you do is the ultimate.
And dont forget to feed well too.

lilreese: Haba OGA your copy and patse is too much, no source included

http://www.capitalfm.co.ke/campus/10-ways-to-improve-our-intelligence/

How are you sure your source didn't copy and paste... if you like call it carry and paste so far it educating it no p.

[size=16pt]Stay off nairaland[/size]
But to be sincere, moderation is everything.
Even the Bible says "All things are lawful unto me, but all things are not expedient: all things are lawful for me, but I will not be brought under the power of any." Power of any meaning that I would not be addicted to any

Early to bed!nope,I'm a business man,I don't go early to bed,I nor be fowl

@Op

except you're the author of the original post
you should not do something as silly as copying and pasting someone elses post without referencing them
that is very unintellighent by the way

Wonderful research! Television and Internet (social networking) have really affected the level of intelligence in the world, especially in Black African nations.

I do not agree with No.1. Watching educative programmes also improves ur knowledge and intelligence.

Krasid: I don't quite agree with number one because watching some programs in the television can be educative.

Quite right. eg NATIONAL GEOGRAPHY, HISTORY CHANNEL, NATGEO WILD, ANIMAL PLANET, ETC........................

lies. Watch more tv and more browsing . You learn more from tv and internet than books

Some TV programmes broaden one's level of Intelligence!!!

Thanks. I'm going to the stadium for exercise tomorrow. No excuses this time!

OP,thank you for reminding me.

Quite inciteful
am a voracious reader...looking like am primed for the top

Krasid: I don't quite agree with number one because watching some programs in the television can be educative.

He didn't say you shouldn't watch....go read again.....monotonous life wrt to tv is killing!

Sadusky: Thanks. I'm going to the stadium for exercise tomorrow. No excuses this time!

Start from ur compound or street first......a lai ni kan se ni e.....

sexymoma: Play SCRABBLE..... It Enhance your spelling Skills.

Yeah. It is also a nice game.

tchaik:

Quite right. eg NATIONAL GEOGRAPHY, HISTORY CHANNEL, NATGEO WILD, ANIMAL PLANET, ETC........................

Does it mean u watch these channels throughout the day!

Try understand what the OP said!

ayobase:

Start from ur compound or street first......a lai ni kan se ni e.....

I can't stay in my street because of Dogs roaming around!

esere826: @Op

except you're the author of the original post
you should not do something as silly as copying and pasting someone elses post without referencing them
that is very unintellighent by the way

That shouldn't worry you....deal with the info first!

And what makes you think he aint the author!

Sadusky: I can't stay in my street because of Dogs roaming around!

LOL...ur sitting room go then...atleast start from skipping and some a spot exercise....stretching also!

DailyNews: Wonderful research! Television and Internet (social networking) have really affected the level of intelligence in the world, especially in Black African nations.

We Nigerians like abusing things....mention them!

The reading culture is dead walahi....I weep for the generation to come....nothing upstairs, just few o!

Play Chess, it broadens your mind.

ayobase:

LOL...ur sitting room go then...atleast start from skipping and some a spot exercise....stretching also!

No... You want me to break my TV set. I live very close to the stadium that's why I want to go there.

noted

How about trying to analyze information / figure things out with logic rather than 'googling' everything? Some people cannot argue intelligibly without turning to Google for confirmation. On exercise, I'm addicted and love a good workout, but doubt its effect on intelligence.

yuzedo: oh gord plis dont bann me mod seun bro, I beg u four god sake. I just want to countrybute to d topick goddamit!!! is not my fault I dint hav eglish aptitue

This guy is sick in the head.

wandeay: i think I'll start to do all these things now, my intelligence is decreasing gradually, come to think of it, i dont watch TV at all, but i do sleep late @ night, may God help me!

AMEN.