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Nairaland Forum / Nairaland / General / Health / 8 Sleeping Positions And Their Effects On Health (47308 Views)
8 Sleeping Positions & Their Effects On Health. / Check Out This 8 Sleeping Positions And How They Affect Your Health (photos) / 8 Sleeping Positions And Their Effects On Health (2) (3) (4)
8 Sleeping Positions And Their Effects On Health by mcchegzy(m): 6:41pm On Jun 29, 2013 |
1. On Your Back, Arms at Sides http://dailyhealthpost.com/8-sleeping-positions-and-their-effects-on-health/#ixzz2XhHqkEoJ 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by ecolime(m): 7:53pm On Jun 29, 2013 |
Nice one bro |
Re: 8 Sleeping Positions And Their Effects On Health by dominique(f): 11:29pm On Jun 29, 2013 |
Interesting. |
Re: 8 Sleeping Positions And Their Effects On Health by deols(f): 7:24am On Jun 30, 2013 |
really interesting. I sleep on my sides. But sometimes, I just sleep 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by oyinbogirl(f): 1:01pm On Jun 30, 2013 |
thanks for the info. I always seem to end up on my left side |
Re: 8 Sleeping Positions And Their Effects On Health by emmaliveth10(m): 1:43pm On Jun 30, 2013 |
me just de sleep anyhow oh 4 Likes |
Re: 8 Sleeping Positions And Their Effects On Health by Jorian1(m): 1:47pm On Jun 30, 2013 |
lf all dis no good then ma which one good. i sleep, i sleep, i dnt care. tank op but i no care oooooo 2 Likes |
Re: 8 Sleeping Positions And Their Effects On Health by jacob05(m): 1:52pm On Jun 30, 2013 |
Oyinbo sef, which kind position make person dey self?, me don violate everythin o o, i never die sha. 4 Likes |
Re: 8 Sleeping Positions And Their Effects On Health by MaziOmenuko: 1:53pm On Jun 30, 2013 |
I've heard sleeping on ur back is the best. I try that a lot but find myself in 100 other ways when I wake up. The only times I get it right is when my gf is around! She always insist on sleeping with her head on my chest despite the unbelievable number of pillows she has bought for my bed. At times I wonder why she stuffs my bed with pillows and still insist on using my chest as pillow. 14 Likes |
Re: 8 Sleeping Positions And Their Effects On Health by Olucheye(m): 1:53pm On Jun 30, 2013 |
Ina Ehen..... @OP na anyhow i dey sleep for bed kwanu. I've always started my nights either lying on my side (most especially, the right side of the bed) or in fetal postion. There are also times tho, that I've tried sleeping in some of the above listed postions but would either wake up seeing the pillowS on the rug while my body is always in varying positions that are uncountable on the bed. LAST SHOT: Anyhow Person sleep make we wake up na him be koko joor! If you're trying to do what the OP said, biko you're on a long thing 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by iykofias(m): 1:54pm On Jun 30, 2013 |
If am gonna obey ds then I won't av to sleep at all!!!! 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by nekaa(f): 1:54pm On Jun 30, 2013 |
How I sleep depends on how tired I are, buh my sides are my best options.. |
Re: 8 Sleeping Positions And Their Effects On Health by mesther96(f): 1:55pm On Jun 30, 2013 |
i dnt evn knw hw i sleep coz its either i slept off while watching film or chatting on 2go.in oda words -I just sleep! 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by DEGREE2466(m): 1:55pm On Jun 30, 2013 |
if i sleep facing up; na bad night mare, if i sleep facing down; na wet dream, if i sleep by the side na ultimate 3 Likes |
Re: 8 Sleeping Positions And Their Effects On Health by AbuMikey(m): 1:56pm On Jun 30, 2013 |
Lemme read the Post! . . . How I take dey sleep nor concern una ooo |
Re: 8 Sleeping Positions And Their Effects On Health by question(m): 1:58pm On Jun 30, 2013 |
Sleep is sweet.. 5 Likes
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Re: 8 Sleeping Positions And Their Effects On Health by AbuMikey(m): 1:59pm On Jun 30, 2013 |
m.esther96:2go Professional!!! I hail thee! 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by zuma4k(m): 1:59pm On Jun 30, 2013 |
Ok o |
Re: 8 Sleeping Positions And Their Effects On Health by Nobody: 2:00pm On Jun 30, 2013 |
Too long! But hell I just sleep joor as the mood demands; tired, happy, moody 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by xynerise: 2:00pm On Jun 30, 2013 |
I always sleep with a pillow between my legs |
Re: 8 Sleeping Positions And Their Effects On Health by chinnko: 2:07pm On Jun 30, 2013 |
kool |
Re: 8 Sleeping Positions And Their Effects On Health by Chrisdmeek(m): 2:11pm On Jun 30, 2013 |
tnkx 9ice one |
Re: 8 Sleeping Positions And Their Effects On Health by ozoemeka(m): 2:11pm On Jun 30, 2013 |
Re: 8 Sleeping Positions And Their Effects On Health by networkgenuis: 2:17pm On Jun 30, 2013 |
I've tried the facedown position but woke in a totally different one. 1 Like |
Re: 8 Sleeping Positions And Their Effects On Health by zingy85: 2:17pm On Jun 30, 2013 |
m sleep wit all d style anytime |
Re: 8 Sleeping Positions And Their Effects On Health by scientology(m): 2:17pm On Jun 30, 2013 |
tHERE IS NO SLEEPING POSITION THAT POSES A THREAT TO ANY MAN...GOD MADE US TO BE UNCONSCIOUS DURING SLEEP because HIS DIVINE WISDOM KNOWS WE CAN SLEEP ANYHOW.... 9 Likes |
Re: 8 Sleeping Positions And Their Effects On Health by Nobody: 2:19pm On Jun 30, 2013 |
incomplete without pictures |
Re: 8 Sleeping Positions And Their Effects On Health by Tinoxky: 2:19pm On Jun 30, 2013 |
Thanks for the Tips[b][/b] |
Re: 8 Sleeping Positions And Their Effects On Health by networkgenuis: 2:21pm On Jun 30, 2013 |
Re: 8 Sleeping Positions And Their Effects On Health by Nobody: 2:23pm On Jun 30, 2013 |
9yz write-up bro, noted. |
Re: 8 Sleeping Positions And Their Effects On Health by Desdola(m): 2:26pm On Jun 30, 2013 |
Do you monitor yourself while asleep? |
Re: 8 Sleeping Positions And Their Effects On Health by resurrectn(m): 2:29pm On Jun 30, 2013 |
infact I want to sleep now!!!!!! |
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