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Habits That Wrecks Your Teeth - Health - Nairaland

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10 Things You Eat That Destroys Your Teeth And How To Deal With Them. / 10 Common Bad Habits That Cause Kidney Failure/damage / 10 Bad Habits That Can Seriously Damage You Brain (2) (3) (4)

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Habits That Wrecks Your Teeth by demmy55(m): 8:38am On Jul 27, 2013
There are certain things we do on a regular basis which cause havoc to our teeth. These habits may be intentional or unintentional. They include:

Chewing on Ice
It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead.

Playing Sports with No Mouth Guard
Whether you play football, hockey, or any other contact sport, don't get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Self-fitting mouth guards may be purchased at a store, or you can have one custom made by your dentist.

Bedtime Bottles
It’s never too early to protect teeth. Giving a baby a bedtime bottle of juice, milk, or formula, can put new teeth on a path to decay. The baby may become used to falling asleep with the bottle in his or her mouth, bathing the teeth in sugars overnight. It's best to keep bottles out of the crib.

Tongue Piercings
Tongue piercings may be trendy, but biting down on the metal stud can crack a tooth. Lip piercings pose a similar risk. And when metal rubs against the gums, it can cause gum damage that may lead to tooth loss. The mouth is also a haven for bacteria, so piercings raise the risk of infections and sores. Bottom line, discuss the health risks with your dentist first.

Grinding Teeth
Teeth grinding, or bruxism, can wear teeth down over time. It is most often caused by stress and sleeping habits. This makes it hard to control. Avoiding hard foods during the day can reduce pain and damage from this habit. Wearing a mouth guard at night can prevent grinding while sleeping.

Soda
Candy isn't the only culprit when it comes to added sugar. Sodas can have up to 11 teaspoons of sugar per serving. To add insult to injury, sodas also contain phosphoric and citric acids, which eat away at tooth enamel. Diet soft drinks let you skip the sugar, but they may have even more acid in the form of the artificial sweeteners.

Opening Stuff with Your Teeth
Opening bottle caps or plastic packaging with your teeth may be convenient, but this is one habit that makes dentists cringe. Using your teeth as tools can cause them to crack or chip. Instead, keep scissors and bottle openers handy. Bottom line, your teeth should only be used for eating.

Sports Drinks
There's no doubt a cold sports drink is refreshing after a good workout. But these drinks are usually high in sugar. Like soda or candy, sugary sports drinks create an acid attack on the enamel of your teeth. Drinking them frequently can lead to decay. A better way to stay hydrated at the gym is to chug sugar-free, calorie-free water.

Chewing on Pencils
Do you ever chew on your pencil when concentrating on work or studies? Like crunching on ice, this habit can cause teeth to chip or crack. Sugarless gum is a better option when you feel the need to chew. It will trigger the flow of saliva, which can make teeth stronger and protect against enamel-eating acids.

Drinking Coffee
Coffee's dark color and acidity can cause yellowing of the teeth over time. Fortunately, it's one of the easiest stains to treat with various whitening methods. Talk to your dentist if you're concerned about discoloration of your teeth.

Smoking
Cigarettes, as well as other tobacco products, can stain teeth and cause them to fall out as a result of gum disease. Tobacco can also cause cancer of the mouth, lips, and tongue. If you were looking for one more reason to quit, think of your smile.

Drinking Red Wine
The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. Red wine also contains a deep pigment called chromogen and tannins, which help the color stick to the teeth. This combination makes it easy for the wine's red color to stay with you long after your glass is empty.

In essence, making any of these a habit can be harmful to our teeth.

http://www.webmd.com/oral-health/ss/slideshow-teeth-wreckers

2 Likes

Re: Habits That Wrecks Your Teeth by Henrypraise: 8:47am On Jul 27, 2013
Red wine is gud for the heart but bad for the teeth, so how do we take it? Tru injecting?

23 Likes

Re: Habits That Wrecks Your Teeth by Nomski0(f): 9:06am On Jul 27, 2013
How about thumb- sucking, and tongue sucking, especially in babies, does that affect the teeth?

1 Like

Re: Habits That Wrecks Your Teeth by demmy55(m): 9:12am On Jul 27, 2013
Henry praise: Red wine is gud for the geart but bad for the teeth, so how do we take it? Tru injecting?

lol. Take it normally tru a glass but making it a habit can cause teeth coloration.

Nomski0: How about thumb- sucking, and tongue sucking, especially in babies, does that affect the teeth?

Thumb sucking in babies can force the teeth forward into a more prominent position, as well as damage the growth and formation of the upper palate (roof of the mouth).

Just like thumb sucking, tongue thrusting exerts pressure against the front teeth, pushing them out of alignment, which causes them to protrude.

1 Like

Re: Habits That Wrecks Your Teeth by Nobody: 11:09pm On Jul 27, 2013
Nice one
Re: Habits That Wrecks Your Teeth by Henrypraise: 9:24am On Jul 28, 2013
demmy55:

lol. Take it normally tru a glass but making it a habit can cause teeth coloration.



Thumb sucking in babies can force the teeth forward into a more prominent position, as well as damage the growth and formation of the upper palate (roof of the mouth).

Just like thumb sucking, tongue thrusting exerts pressure against the front teeth, pushing them out of alignment, which causes them to protrude
.

How do u stop kid from suckin thumbs and tongues?

1 Like

Re: Habits That Wrecks Your Teeth by demmy55(m): 11:56am On Jul 28, 2013
Henry praise:

How do u stop kid from suckin thumbs and tongues?

By the use of positive reinforcement or gentle reminders.
I have also seen some mothers putting bitter stuffs on the thumbs of kids (like bitter leaf, vinegar).

1 Like

Re: Habits That Wrecks Your Teeth by anomsodi(m): 9:32pm On Jul 28, 2013
1st page tins dancing grin
Re: Habits That Wrecks Your Teeth by mistayeancah(m): 9:41pm On Jul 28, 2013
First page! Well said!
Re: Habits That Wrecks Your Teeth by skydeep(f): 9:41pm On Jul 28, 2013
Bitting someone in a fight can also wreak your teeth. tongue

2 Likes

Re: Habits That Wrecks Your Teeth by SincereBigot: 9:42pm On Jul 28, 2013
u forgot to add *giving head*
Re: Habits That Wrecks Your Teeth by Nobody: 9:44pm On Jul 28, 2013
Hmmm too many rules in life..so much so that many rules contradict each other..there's no hard and fast rule to life just lead a normal life and do everything in moderation

5 Likes

Re: Habits That Wrecks Your Teeth by donwilly3: 9:46pm On Jul 28, 2013
how about over brushing the teeth i heard reduces gum since then i brush once and use chewing stick in the night am i rgt or wrong pls clearify
Re: Habits That Wrecks Your Teeth by Nobody: 9:47pm On Jul 28, 2013
i used to open coke bottles with my teeth but i have stopped it after knowing the side effect

1 Like

Re: Habits That Wrecks Your Teeth by tobechi74: 9:50pm On Jul 28, 2013
I am guilty of most of them ,

still got no tooth problem
Re: Habits That Wrecks Your Teeth by ManTiger(m): 9:50pm On Jul 28, 2013
11. Giving Mouth-Action: The spermatozoa contains a bacteria that is flagel-like in nature. This bacteria bores holes inside the gum and its impact can only be felt after a long while so if you want to stop giving mouth-action, you have one reason to give your boy-friend!
Re: Habits That Wrecks Your Teeth by Nobody: 9:52pm On Jul 28, 2013
I use a straw
Re: Habits That Wrecks Your Teeth by sexkillzisacunt: 9:53pm On Jul 28, 2013
donwilly3: how about over brushing the teeth i heard reduces gum since then i brush once and use chewing stick in the night am i rgt or wrong pls clearify
Your breath stinks right now!
Re: Habits That Wrecks Your Teeth by IAMBREEZY: 9:53pm On Jul 28, 2013
Good
Re: Habits That Wrecks Your Teeth by OCTAVO: 9:58pm On Jul 28, 2013
Does this apply to us in Korea? cheesy
Re: Habits That Wrecks Your Teeth by OkikiOluwa1(m): 9:59pm On Jul 28, 2013
Shebi red wine is good for the heart. Now that it's bad for the teeth, I d say it should be taken via injection.
Last Bullet:
I don tire for all these things wey dey destroy one part of the body but take care of the other.
Re: Habits That Wrecks Your Teeth by Nobody: 10:06pm On Jul 28, 2013
what about biting other pple? grin
Re: Habits That Wrecks Your Teeth by Nobody: 10:11pm On Jul 28, 2013
Those who try to protect their life shall loose it, while those who don't care shall have a peaceful life.... You're concerned about the teeth right? What would you do to the compulsory 1% decrease every year in your heart's functionality after the age of 30?
Re: Habits That Wrecks Your Teeth by calddon(m): 10:14pm On Jul 28, 2013
demmy55: There are certain things we do on a regular basis which cause havoc to our teeth. These habits may be intentional or unintentional. They include:

Chewing on Ice
It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead.

Playing Sports with No Mouth Guard
Whether you play football, hockey, or any other contact sport, don't get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Self-fitting mouth guards may be purchased at a store, or you can have one custom made by your dentist.

Bedtime Bottles
It’s never too early to protect teeth. Giving a baby a bedtime bottle of juice, milk, or formula, can put new teeth on a path to decay. The baby may become used to falling asleep with the bottle in his or her mouth, bathing the teeth in sugars overnight. It's best to keep bottles out of the crib.

Tongue Piercings
Tongue piercings may be trendy, but biting down on the metal stud can crack a tooth. Lip piercings pose a similar risk. And when metal rubs against the gums, it can cause gum damage that may lead to tooth loss. The mouth is also a haven for bacteria, so piercings raise the risk of infections and sores. Bottom line, discuss the health risks with your dentist first.

Grinding Teeth
Teeth grinding, or bruxism, can wear teeth down over time. It is most often caused by stress and sleeping habits. This makes it hard to control. Avoiding hard foods during the day can reduce pain and damage from this habit. Wearing a mouth guard at night can prevent grinding while sleeping.

Soda
Candy isn't the only culprit when it comes to added sugar. Sodas can have up to 11 teaspoons of sugar per serving. To add insult to injury, sodas also contain phosphoric and citric acids, which eat away at tooth enamel. Diet soft drinks let you skip the sugar, but they may have even more acid in the form of the artificial sweeteners.

Opening Stuff with Your Teeth
Opening bottle caps or plastic packaging with your teeth may be convenient, but this is one habit that makes dentists cringe. Using your teeth as tools can cause them to crack or chip. Instead, keep scissors and bottle openers handy. Bottom line, your teeth should only be used for eating.

Sports Drinks
There's no doubt a cold sports drink is refreshing after a good workout. But these drinks are usually high in sugar. Like soda or candy, sugary sports drinks create an acid attack on the enamel of your teeth. Drinking them frequently can lead to decay. A better way to stay hydrated at the gym is to chug sugar-free, calorie-free water.

Chewing on Pencils
Do you ever chew on your pencil when concentrating on work or studies? Like crunching on ice, this habit can cause teeth to chip or crack. Sugarless gum is a better option when you feel the need to chew. It will trigger the flow of saliva, which can make teeth stronger and protect against enamel-eating acids.

Drinking Coffee
Coffee's dark color and acidity can cause yellowing of the teeth over time. Fortunately, it's one of the easiest stains to treat with various whitening methods. Talk to your dentist if you're concerned about discoloration of your teeth.

Smoking
Cigarettes, as well as other tobacco products, can stain teeth and cause them to fall out as a result of gum disease. Tobacco can also cause cancer of the mouth, lips, and tongue. If you were looking for one more reason to quit, think of your smile.

Drinking Red Wine
The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. Red wine also contains a deep pigment called chromogen and tannins, which help the color stick to the teeth. This combination makes it easy for the wine's red color to stay with you long after your glass is empty.

In essence, making any of these a habit can be harmful to our teeth.

http://www.webmd.com/oral-health/ss/slideshow-teeth-wreckers
if we can use our teeth for all these then what is our teeth meant for? angry
demmy55: There are certain things we do on a regular basis which cause havoc to our teeth. These habits may be intentional or unintentional. They include:

Chewing on Ice
It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead.

Playing Sports with No Mouth Guard
Whether you play football, hockey, or any other contact sport, don't get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Self-fitting mouth guards may be purchased at a store, or you can have one custom made by your dentist.

Bedtime Bottles
It’s never too early to protect teeth. Giving a baby a bedtime bottle of juice, milk, or formula, can put new teeth on a path to decay. The baby may become used to falling asleep with the bottle in his or her mouth, bathing the teeth in sugars overnight. It's best to keep bottles out of the crib.

Tongue Piercings
Tongue piercings may be trendy, but biting down on the metal stud can crack a tooth. Lip piercings pose a similar risk. And when metal rubs against the gums, it can cause gum damage that may lead to tooth loss. The mouth is also a haven for bacteria, so piercings raise the risk of infections and sores. Bottom line, discuss the health risks with your dentist first.

Grinding Teeth
Teeth grinding, or bruxism, can wear teeth down over time. It is most often caused by stress and sleeping habits. This makes it hard to control. Avoiding hard foods during the day can reduce pain and damage from this habit. Wearing a mouth guard at night can prevent grinding while sleeping.

Soda
Candy isn't the only culprit when it comes to added sugar. Sodas can have up to 11 teaspoons of sugar per serving. To add insult to injury, sodas also contain phosphoric and citric acids, which eat away at tooth enamel. Diet soft drinks let you skip the sugar, but they may have even more acid in the form of the artificial sweeteners.

Opening Stuff with Your Teeth
Opening bottle caps or plastic packaging with your teeth may be convenient, but this is one habit that makes dentists cringe. Using your teeth as tools can cause them to crack or chip. Instead, keep scissors and bottle openers handy. Bottom line, your teeth should only be used for eating.

Sports Drinks
There's no doubt a cold sports drink is refreshing after a good workout. But these drinks are usually high in sugar. Like soda or candy, sugary sports drinks create an acid attack on the enamel of your teeth. Drinking them frequently can lead to decay. A better way to stay hydrated at the gym is to chug sugar-free, calorie-free water.

Chewing on Pencils
Do you ever chew on your pencil when concentrating on work or studies? Like crunching on ice, this habit can cause teeth to chip or crack. Sugarless gum is a better option when you feel the need to chew. It will trigger the flow of saliva, which can make teeth stronger and protect against enamel-eating acids.

Drinking Coffee
Coffee's dark color and acidity can cause yellowing of the teeth over time. Fortunately, it's one of the easiest stains to treat with various whitening methods. Talk to your dentist if you're concerned about discoloration of your teeth.

Smoking
Cigarettes, as well as other tobacco products, can stain teeth and cause them to fall out as a result of gum disease. Tobacco can also cause cancer of the mouth, lips, and tongue. If you were looking for one more reason to quit, think of your smile.

Drinking Red Wine
The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. Red wine also contains a deep pigment called chromogen and tannins, which help the color stick to the teeth. This combination makes it easy for the wine's red color to stay with you long after your glass is empty.

In essence, making any of these a habit can be harmful to our teeth.

http://www.webmd.com/oral-health/ss/slideshow-teeth-wreckers
if we can use our teeth for all these then what is our teeth meant for?
Re: Habits That Wrecks Your Teeth by Temismith(f): 10:15pm On Jul 28, 2013
Hmmmmmmm
Re: Habits That Wrecks Your Teeth by Nobody: 10:26pm On Jul 28, 2013
Retired Teeth grinding specialist here, this thread just reminded me of a habit I didn't even know I had dropped, I tried grinding just now but I couldn't. cheesy
Re: Habits That Wrecks Your Teeth by Nobody: 10:45pm On Jul 28, 2013
hornipipe: Retired Teeth grinding specialist here, this thread just reminded me of a habit I didn't even know I had dropped, I tried grinding just now but I couldn't. cheesy
gringrin. My brother chews his tongue, does that one have any side effect?undecidedundecided I'm guilty of chewing ice. I'll be visiting T.B Joshua soongrin, I need to be delivered lipsrsealedlipsrsealed
Re: Habits That Wrecks Your Teeth by kavey10(m): 10:50pm On Jul 28, 2013
Grinding ones teeth while asleep?! Who does that mahn! Na hunger dey worry you ni or...
Re: Habits That Wrecks Your Teeth by Riskymallam: 10:54pm On Jul 28, 2013
As a kid, I used to chew regularly on ice; but I gradually outgrown the habit.

I heard somewhere that brushing for more than three times a day is bad for the teeth.
Re: Habits That Wrecks Your Teeth by kavey10(m): 10:54pm On Jul 28, 2013
[quote author=sexkillzisacunt][/quote]

Nice moniker. Hahahaha! Peeps hate that guy sha!
Re: Habits That Wrecks Your Teeth by demmy55(m): 11:05pm On Jul 28, 2013
anomsodi: 1st page tins dancing grin

mista yeancah: First page! Well said!

10x for the recommendation wink
Re: Habits That Wrecks Your Teeth by ignis: 11:09pm On Jul 28, 2013
Nice one, OP
Thank God, am not guilty of any one of them.

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