I'm new to web designing..
I spent less than 17hours learning how to design a website using Joomla... I finised and slept around 1:00am and woke up around 4:30am but on waking up, my eyes got swollen.... Has anybody experienced it before?
Is it caused by lack of enough sleep or Too much staring at the monitor or oda tins i dnt no abt??.. Thx 4 ur comment in advance..

daontop: I'm new to web designing..
I spent less than 17hours learning how to design a website using Joomla... I finised and slept around 1:00am and woke up around 4:30am but on waking up, my eyes got swollen.... Has anybody experienced it before?
Is it caused by lack of enough sleep or Too much staring at the monitor or oda tins i dnt no abt??.. Thx 4 ur comment in advance..

it's definitely not lack of sleep. It might be the monitor stuff. Always reduce your screen brightness if you're going to spend a lot of time in front of it. Take short breaks. As time goes on, you'll get used to it. I can remember 3yrs ago when I spent two days browsing and coding, (I slept and woke up, ate didn't take a bath) after some time the parallel vertical sides of the screen were almost touching each other at the bottom i.e instead of seeing a square screen, i was seeing a bucket/funnel whatever. But now, I don't spend too much time at once in front of a screen.

Here, i wrote you some tips

https://www.nairaland.com/1383185/personal-health-tips-programmers-people

Djtm:
it's definitely not lack of sleep. It might be the monitor stuff. Always reduce your screen brightness if you're going to spend a lot of time in front of it. Take short breaks. As time goes on, you'll get used to it. I can remember 3yrs ago when I spent two days browsing and coding, (I slept and woke up, ate didn't take a bath) after some time the parallel vertical sides of the screen were almost touching each other at the bottom i.e instead of seeing a square screen, i was seeing a bucket/funnel whatever. But now, I don't spend too much time at once in front of a screen.

...
Thx alot bro.. Wil do as u just said..

spikes C: Here, i wrote you some tips

https://www.nairaland.com/1383185/personal-health-tips-programmers-people

Big Bro.. Thx alot.. wil do jst wot u said in d writeup...