Preventing tooth decay is the best way to protect your smile for a lifetime. Preventative steps include more than brushing and flossing daily. With these simple solutions for healthy teeth and gums, you can feel confident in your oral health.

Use Fluoride

Many people today are concerned about using products made from non-toxic ingredients and may opt for organic or all-natural toothpaste and mouthwash that doesn’t contain fluoride. Fluoride is a safe ingredient that is particularly important for children’s oral health. Make sure that you are drinking at least one pint of fluoridated water each day and that you, and your family, are using toothpaste and mouthwash that contains fluoride to protect your teeth from decay.

Visit the Dentist

One of the most important things that you can do for excellent oral health is to visit your dentist for an annual checkup. Your dentist can look for signs of tooth decay using tools that detect cavities and gum disease early. With an early diagnosis, you can take steps to prevent more serious problems in the future. Your dentist will also clean your teeth during your annual checkup. Make sure to consult your dentist anytime that you experience tooth pain, bleeding gums or other dental issues to find the cause of the problem, as well.

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