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How To Prepare Soyabeans - Food - Nairaland

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How To Prepare Soyabeans by Imme: 4:46pm On Jul 21, 2008
Do anybody in the house know how to prepare soyabeans.
Pls tell me cos i want to prepare it for my baby.

Thanks.
Re: How To Prepare Soyabeans by iice(f): 9:18am On Jul 22, 2008
Prepare it into what?
Re: How To Prepare Soyabeans by Alalabi(m): 9:23am On Jul 22, 2008
First wash ur cooking untensils
Re: How To Prepare Soyabeans by Imme: 9:39am On Jul 22, 2008
iice what i mean is to how prepare raw soya beans into the powdered form before consumption. Thanks
Re: How To Prepare Soyabeans by iice(f): 8:01am On Jul 23, 2008
Hmmm don't know about the powdered form. But shouldn't it be like just grinding it? undecided
Re: How To Prepare Soyabeans by Imme: 10:23am On Jul 23, 2008
Yes iice. Do i just buy the seed and grind, and its ready for consumption or is there any other process involved, like sunning or boiling?
Re: How To Prepare Soyabeans by Mustay(m): 11:40am On Jul 23, 2008
Imme:

Yes iice. Do i just buy the seed and grind, and its ready for consumption or is there any other process involved, like sunning or boiling?

I think after that, u stir on the burner for some mins - just like oats!

It's been years since I tasted it
Re: How To Prepare Soyabeans by iice(f): 11:49am On Jul 23, 2008
Imme:

Yes iice. Do i just buy the seed and grind, and its ready for consumption or is there any other process involved, like sunning or boiling?

I have no idea. Let me ask around and see. I haven't taken any powdered soy, just the milk, tofu which i hate and the pudding kindda like tapioca undecided
Re: How To Prepare Soyabeans by omoge(f): 4:03pm On Jul 23, 2008
soya milk:

put enough water in a pot and bring to boil. take it off the stove
pour your dry soya bean inside
leave for some time to let it soak
then wash like you do your bean when u want to make moimoi
after the skin are all out, blend till smooth.

now sieve and pour the into a pot and cook
do not cover the pot (the steam will pour out)
keep turning it with an eba turner
let it cook till you could feel some thick/dry paste under the pot (maybe after 1 hour)

when it is done, take off the stove and let it cool. your milk is ready

i did mine this way a good friend from Kaduna taught me this,  wink
Re: How To Prepare Soyabeans by holythug(m): 4:10pm On Jul 23, 2008
plz teach ibk grin
Re: How To Prepare Soyabeans by Imme: 4:21pm On Jul 23, 2008
Thanks omoge for the lecture. But please is this process for dry powdered soyabeans (added to baby's cereal) or for liquid soya milk.
Re: How To Prepare Soyabeans by Mustay(m): 4:23pm On Jul 23, 2008
Omoge


Will u marry me eh grin grin grin cry cry cry

Please na!

Ma no o suffer

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Re: How To Prepare Soyabeans by holythug(m): 4:27pm On Jul 23, 2008
see e~proposal
Re: How To Prepare Soyabeans by Mustay(m): 5:40pm On Jul 23, 2008
nA TODAY
Re: How To Prepare Soyabeans by one4love: 9:16am On Jul 24, 2008
Hi dear it's my pleasure to write you and to let you know my intention towards you. do you mind been my friend?
Re: How To Prepare Soyabeans by omoge(f): 4:34pm On Jul 24, 2008
lol ~ grin

@ Mustay

poster

what i posted was for if you want to make liquid soyabean. to make powder one, i get my soyabean, pick out anything odd and then blend it till it is very smooth. then i sieve or filter it wink
Re: How To Prepare Soyabeans by Mustay(m): 8:47am On Jul 25, 2008
o ga o!


What d'ya use to blend it -cos I remember we never blent blend blended grin grin grind am for house but a machine used at the mkt
Re: How To Prepare Soyabeans by Imme: 4:44pm On Aug 05, 2008
@ Omoge

Pls at what stage do u blend the soyabeans? Is it after washing off the back with hot water or just the way you bought it from the market?
Re: How To Prepare Soyabeans by AmakaOne(f): 9:52am On Aug 06, 2008
If you buy dried soya beans, it's also important to cook them properly. This is because the raw beans contain a natural toxin (which is called a 'trypsin inhibitor') that can stop you digesting food properly. However, it's easy to destroy the toxin if you prepare the beans properly.

Follow these three steps to destroy the toxins:

1. soak the dried beans for at least 12 hours
2. drain and rinse the beans then cover them with fresh water
3. boil them vigorously for 1 hour

Then you need to simmer the beans for approximately 2 to 3 hours to make them tender.

If you buy tinned soya beans, they have already been through this process so you can use them straight away.
Re: How To Prepare Soyabeans by omoge(f): 3:43pm On Aug 06, 2008
@ Imme
it is after washing off the back smiley

have a good time w/soy kiss
Re: How To Prepare Soyabeans by marami: 1:33pm On Aug 13, 2008
Dear Imme,

This how I prepare my Soyabean for my baby.

1. Pick remove dirt from your purchased soya beans.
2. Fry the soya beans as if your are frying Ground nut. Check if you can remove skin by rubbing in between your fingers.
3. Take it to a local grinding machine where they will remove skin for you, if you can do it yourself fine.
4 After removing the skin, grind with dried prawn and little groundnut.

You add this soyabean powerder to your babies pap or as an adult you can add to you tea.

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Re: How To Prepare Soyabeans by omoge(f): 3:01pm On Aug 13, 2008
eh, why adding prawn to your baby food for goodness sake?

hope it's a big baby say 1year over sha.

your recipe i have heard of before but for the prawn/crayfish
Re: How To Prepare Soyabeans by Mustay(m): 4:39pm On Aug 13, 2008
marami:



This how I prepare my Soyabean for my baby.

1. Pick remove dirt from your purchased soya beans.
2. Fry the soya beans as if your are frying Ground nut.  Check if you can remove skin by rubbing in between your fingers.
3. Take it to a local grinding machine where they will remove skin for you, if you can do it yourself fine.
4 After removing the skin, grind with dried prawn and little groundnut.

exactly the way we used to do it

1 Like

Re: How To Prepare Soyabeans by ijelendu(f): 5:00pm On Oct 16, 2010
Marami, you got it the answered,thanks & cool keep it up.
Re: How To Prepare Soyabeans by luap: 9:38pm On Oct 20, 2010
Get a soy milk maker.  I have one, very easy to make from soaked beans.

I have also cooked soy beans and eaten them as regular beans.  They take longer to cook so use a slow cooker.

Also look into making tempeh. Very easy and less waste. Also you can enjoy tempeh and replace animal protein with soy protein.

Soya is much healthier and much cheaper than animal protein.

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