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10 Brain Damaging Habits by 5nlock: 12:40pm On Dec 17, 2013 |
1. No Breakfast: People who do not take breakfast are going to have a lower blood sugar level. Th is leads to an insufficient supply of nutrients to the brain causing braindegeneration. 2. Overeating: It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking: It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar Consumption: Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution: The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation: Sleep allows our brain to rest and regenerate new cells. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping: Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness : Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well asdamage the brain. 9. Lacking in stimulating thoughts: Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely: Intellectual conversations will promote the efficiency of the brain. Source>>>> http://anosmik..com/2013/12/10-brain-damading-habits-you-were.html |
Re: 10 Brain Damaging Habits by Peterwizzy: 1:37pm On Dec 17, 2013 |
ahhh mogbe! |
Re: 10 Brain Damaging Habits by bloglover(m): 2:18pm On Dec 17, 2013 |
Really nice and impressive write-up. Thanks O.P |
Re: 10 Brain Damaging Habits by Ruq: 4:04pm On Dec 17, 2013 |
Gosh, I don't eat until 2pm upward, most times, I consume lots of sugary stuff and wakefulness sometimes just stick to me. Bit how does working the brain during illness damage the brain ? |
Re: 10 Brain Damaging Habits by 5nlock: 2:16pm On Dec 18, 2013 |
Ruq: Bit how does working the brain during illness damage the brain ?i think its BEcos working the brain involves a lotta energy, which is usually deficient in illnesses...MY THEORY!!!1 Ruq: Gosh, I don't eat until 2pm upward, most times NOT HEALTHY, BOSS Ruq: I consume lots of sugary stuff APART FROM THE BRAIN, UR PANCREASE IS ALSO AT RISK |
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