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How To Use Creatine Blast To Gain Weight / Weight Loss/gain For Ladies Trying To Conceive / To Gain Weight, What Medicine Can I Use? (2) (3) (4)
How To Gain Weight? by michy(f): 1:09pm On Jul 03, 2006 |
Please how can I gain weight? Also, I want to be plump. I'm serious, but if i tell people, they laugh at me. Though i look sexy but i don't need it. I want to be plump plump plump plump. |
Re: How To Gain Weight? by michy(f): 1:37pm On Jul 03, 2006 |
cant somebody help me |
Re: How To Gain Weight? by michy(f): 1:44pm On Jul 03, 2006 |
someone should post something now im crying |
Re: How To Gain Weight? by Rhea(f): 1:57pm On Jul 03, 2006 |
Ok, hope ur ready to do the following: |
Re: How To Gain Weight? by michy(f): 1:59pm On Jul 03, 2006 |
thank u.im happy that u cleared my tears. what am i going to do |
Re: How To Gain Weight? by michy(f): 2:02pm On Jul 03, 2006 |
Rhea where are u now ab i u don move like others |
Re: How To Gain Weight? by SvS(f): 2:02pm On Jul 03, 2006 |
well can u post ur picx so i can see before i say anything? |
Re: How To Gain Weight? by Rhea(f): 2:10pm On Jul 03, 2006 |
Michy, I would have asked why you want to do what most people would pray they can stop: gaining weight. However, I want to believe that you just want to gain a little weight. Excessive weight is bad because of a trailer load of reasons. As a girl, as long as your metabolic rate is not high, you can do the following to gain a couple of ounces: 1. Increase your meat intake (go for extra meat each time you eat). Beef can do wonders. Suya, Keebab etc etc 2. Eat lots of braed and butter. 3. Chocolates can help too. 4. Lots of siesta (afternoon nap). 5. Walk less. 6. eat as much junk food as you can. HOWEVER I would advise that you make do with your present weight. By the time you get to puberty age, weight gain will come naturally. |
Re: How To Gain Weight? by diddy4(m): 2:13pm On Jul 03, 2006 |
michy please why u wann@ gain weight? you look aiight the way you are. |
Re: How To Gain Weight? by michy(f): 2:13pm On Jul 03, 2006 |
i know just a little |
Re: How To Gain Weight? by SvS(f): 2:14pm On Jul 03, 2006 |
@mich wait is tha u in ya profile? |
Re: How To Gain Weight? by michy(f): 2:15pm On Jul 03, 2006 |
thanks Rhea.i ll try but i dont think it will work cos iv tried it b4.i ll try again.JUst hope it works.but iv passed puberty.im 18.i no be baby again |
Re: How To Gain Weight? by michy(f): 2:16pm On Jul 03, 2006 |
no that is not my pic.but im fatter than that girl 1 Like 1 Share |
Re: How To Gain Weight? by SvS(f): 2:17pm On Jul 03, 2006 |
ohhh nuh u buh if ure fatter than the girl,then ure ok |
Re: How To Gain Weight? by michy(f): 2:19pm On Jul 03, 2006 |
ok girl.maybe i ll quit |
Re: How To Gain Weight? by SvS(f): 2:20pm On Jul 03, 2006 |
ya besides these days slim is the best option for health reasons somtimes |
Re: How To Gain Weight? by Rhea(f): 2:24pm On Jul 03, 2006 |
Michy, I advise you stick to your present weight. Some women naturally have a problem losing weight when they start bearing kids. If you fall in that category, then you're better off practising from now how to control weight gain. |
Re: How To Gain Weight? by michy(f): 2:27pm On Jul 03, 2006 |
thank u so much. Rhea are u a doctor pls |
Re: How To Gain Weight? by Rhea(f): 2:30pm On Jul 03, 2006 |
Nope. Far from that. But I also call "coal city" home. (From time to time) |
Re: How To Gain Weight? by michy(f): 2:57pm On Jul 03, 2006 |
Really u are from the coal city are u in Nigeria |
Re: How To Gain Weight? by gbengaijot(m): 3:38pm On Jul 03, 2006 |
@ rhea, , i am looking to gain weight as well, i have tried all your remedy, i wish they could help me to geain weight, but i didnt. it got to a stage that my percentagee of junk food increased to 80- percent over a three month period and there wasnt any noticeable changes! |
Re: How To Gain Weight? by Rhea(f): 3:58pm On Jul 03, 2006 |
michy: Yes I am. gbengaijot: I suggest you go into body building. Start off on a mild note. A couple of push ups everyday. A bit of weight lifting (don't use excessive weights). Back it up with increase in your beef intake (suya etc). In 2 monthos or less you should notice some changes. |
Re: How To Gain Weight? by Mystique(f): 6:59pm On Jul 03, 2006 |
I know a way, but its kinda naughty |
Re: How To Gain Weight? by WesleyanA(f): 8:12pm On Jul 03, 2006 |
first of all use a BMI calculator to see if your underweight or not. http://nhlbisupport.com/bmi/bminojs.htm If you're not underweight, my guess is your healthy and perfectly fine the way you are. But if you are underweight, or very close to it try this: If your BMI is 18 or less, you are considered underweight for your height. Being underweight is a health problem, just as being overweight is. but if you are underweight, here are a few tips to become healthier. Don't try to do the opposite of everything I say to lose weight. You should still be drinking plenty of water, for example. This may seem obvious, but EAT MORE. Consume more calories than you expend. Consume more protein. One main reason you may be underweight is lack of muscle mass. Resistance training combined with a hefty increase in protein consumption will put some meat on your bones. The best way to consume more calories while keeping a balanced and healthy diet is to have a shake between other meals. You will be getting more calories, more protein, but without imbalancing your intake of other essential nutrients. http://www.advancingwomen.com/buildmuscle/47195.php |
Re: How To Gain Weight? by beyunce(f): 8:37pm On Jul 03, 2006 |
Eat Gd nutritious food. |
Re: How To Gain Weight? by JosBoy4Lif(m): 7:50am On Jul 04, 2006 |
can boiled eggs help do the trick?? |
Re: How To Gain Weight? by iice(f): 8:05am On Jul 04, 2006 |
@JosBoy4Lif LOL boiled eggs fit give u heart attack if u get heart history @ Rhea, i tried all that thing you said it doesnt work for me coz i really have a hard time gaining weight. I just want to 2 gain a lil weight coz i like being slim 1 Like |
Re: How To Gain Weight? by aloib(f): 8:22am On Jul 04, 2006 |
eat rice morning, afternoon night everyday plus junk food, i swear ull gain weight, i hatev my self now, initially wen i arrived i gained so much, thank goodness i'm shedding em now, |
Re: How To Gain Weight? by twinkledew(f): 3:25pm On Jul 04, 2006 |
i gained mine through Happiness. i was always happy, had a good job, good friends and eating loads of chinese food. 1 Like |
Re: How To Gain Weight? by DaHitler(m): 4:51pm On Jul 04, 2006 |
michy, sure, I can help. Step into my room. I assure you, it would be the easiest and most stress free way to gain weight. At least until its time to deliver. |
Re: How To Gain Weight? by akara(m): 5:12pm On Jul 04, 2006 |
Take a bus to Calabar and enrol in the fattening rooms, In time past you supposed to be getting married or just had a baby to qualify, these days, with money they should fat u up real fast. |
Re: How To Gain Weight? by mizkay(f): 8:09pm On Jul 04, 2006 |
sleep eat sleep and eat again than repeat a million times! seriously it works!! |
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