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Advice Needed Plzzzzzzzzzzzzzzzzz! - Health - Nairaland

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Advice Needed Plzzzzzzzzzzzzzzzzz! by chikeze(m): 11:24am On Oct 11, 2008
hello nairalanders whats the fastest way to reduce pot belly? professional advise highly needed thanks
Re: Advice Needed Plzzzzzzzzzzzzzzzzz! by DuduCute: 12:24pm On Oct 11, 2008
Less of odekun. lol
Re: Advice Needed Plzzzzzzzzzzzzzzzzz! by inspirator(m): 1:47pm On Oct 11, 2008
Re: Advice Needed Plzzzzzzzzzzzzzzzzz! by babanne(m): 7:16pm On Oct 15, 2008
Re: Advice Needed Plzzzzzzzzzzzzzzzzz! by chika98: 3:46am On Oct 16, 2008
Lots and lots of cardio. Hit the gym!
Re: Advice Needed Plzzzzzzzzzzzzzzzzz! by stayfit: 10:33am On Oct 21, 2008
There are many reasons for a protruding tummy or “pot belly” other than excess abdominal fat. In some cases, weight loss will help to reduce a pot belly if you happen to store a disproportionate amount of fat in your tummy area. Some people have a prominent belly for other reasons including weak abdominal musculature, poor posture, and abdominal distension due to constipation and digestive problems. If you suffer from the “pot belly” syndrome, there are a variety of things you can do to reduce its prominence:

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