Hotstepper: Peoples body differs. When I had my son, after 1 week, my tummy went back to being flat. My daughter will be 1 month tomorrow and my tummy became flat just a lil after 1 week. I do not anything and trust me I eat alot lol.

beeevan:



I have no doubt about that, the beauty inside is where the treasure lies .

Nellyd: Pls how can a woman that went through cs lose her belly fat?

3sha4lyf:

Give yourself some 5-6 weeks to heal internally.in the mean time Look for a good girdle (I'll find the name of one that is recommended). Get two... One your size and the other one-two sizes smaller.

In the next few months, start with very little exercises like leg raises, until ur comfi in it, then go in for chest press while you lie flat on your back and spread ur hands wide open to touch the floor with about 1-2kg weight and bring back to meet eachother at the middle, hands stil straight...

When you get really comfi, try Jillian Michael's "30 days ripped"... The key is to watch your body. Don't stress it. Let it heal gradually. If and when u start exercising you feel some discomfort, stop and see ur doctor (this can happen if you stress it. Stressing it won't give you the result. It's slow and steady).

HTH

Nellyd: Thanks a lot.

FynBabe: Its gradual, you won't loose all the fat at once. Eat healthy too. As long as you are still breastfeeding, you won't see much difference but the moment u stop, you would see that there's a great difference.

Melinde: exclusive breastfeeding

FynBabe: Yes! I honestly wont do it a second time. My next baby would start formular as soon as he/she arrives.

annawhite: maybe your baby was growing from your back# one week?? I believe the 1month ish but I week..aaint buying it

fruqsy:
because you a dancer,your body should always be fit,in short that's how it is for most dancers.

miqos02: i claim this annoiting for my wife

Closetoheart: Mothers, please what should I do to lose my belly fat? I had my baby two months ago via vaginal delivery, but my tummy has not gone down to what it used to be. I am even gaining more weight and looking big. I need workable and effective methods to shed my weight and lose the excess fat. Please help o, do not pass me by...lol

miqos02: i claim this annoiting for my wife

Hotstepper:


U berra believe oooo

annawhite: nope...ain't buying it except you got rid of the stretch tummy skin through sugery other than that...ain't buying it

nefertitiram:

U should o! It sounds like a miracle! Lol, depends on her body size and type before preg.

I was a size 20 before preg, dropped to 16during preg so there was a lot of space for expansion without stressing the skin.
After delivery I was depressed so I still maintained a 16, I have some excess skin but no fat

annawhite: sister I believe the size thingy...talking bout the extra sagging of our tummy space due to baby growth...you need weeks to work it baack in# even celebrity takes week...some gist just dey make me dizzy

Hotstepper: Peoples body differs. When I had my son, after 1 week, my tummy went back to being flat. My daughter will be 1 month tomorrow and my tummy became flat just a lil after 1 week. I do not anything and trust me I eat alot lol.

I take it, you're married to DaJunta
Just saw the thread this morning

Hotstepper:


I have no fats. Unfortunately, I can't put my pic here.