Re: 33 Home Remedies To Lose Belly Fat by Oceandrive(f): 7:05am On Jul 12, 2015 |
@jennifer89, pls i need the food time table. 1 Like |
Re: 33 Home Remedies To Lose Belly Fat by jennykoko(f): 12:11pm On Jul 18, 2015 |
Can palmwine make my belly grow fat or the body fat ? |
Re: 33 Home Remedies To Lose Belly Fat by Princepioneer(m): 4:19pm On Jul 18, 2015 |
Good ideas... |
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Re: 33 Home Remedies To Lose Belly Fat by oluwadhoneyy: 7:05pm On Feb 12, 2016 |
Can I substitute lemon for lime? |
Re: 33 Home Remedies To Lose Belly Fat by oluwadhoneyy: 7:06pm On Feb 12, 2016 |
Pls can I also get the food timetable? |
Re: 33 Home Remedies To Lose Belly Fat by Hearme(m): 10:25pm On Feb 12, 2016 |
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Re: 33 Home Remedies To Lose Belly Fat by ebonylady4real(f): 3:36pm On Apr 20, 2016 |
Jennifer89:
I have compiled it but there is a little problem. I used the MS Word in my phone to draw the table and write everything out but it impossible for me to copy and paste it to this forum PLS, kindly fwd to ebonylady4real@yahoo.co.uk |
Re: 33 Home Remedies To Lose Belly Fat by Klare(f): 12:50pm On Jul 12, 2016 |
Rose2014:
Quoted for future reference Op thanks a lot |
Re: 33 Home Remedies To Lose Belly Fat by Klare(f): 1:06pm On Jul 12, 2016 |
wakes: Chew MORINGA seeds(with peels) daily for 21 days. Two morning two night. You will lose a great deal of the belly fat. |
Re: 33 Home Remedies To Lose Belly Fat by Klare(f): 1:08pm On Jul 12, 2016 |
Pls foward the time table to klareemmy@gmail.com |
Re: 33 Home Remedies To Lose Belly Fat by omonighoblessing(f): 9:14am On Sep 10, 2016 |
thanks for the info op |
Re: 33 Home Remedies To Lose Belly Fat by francesreid: 5:32am On Sep 13, 2016 |
Hi, Those who are overweight they want to lose their fat from body especially in the belly area. However many of them try several ways to reduce the belly fat because this fat looks the person ugly but they fail to do. However there is nothing to worry as I would suggest you the best way to lose belly fat and it would really work for you without going anywhere. There are home remedies which can help you to lose excess fat from belly. See how to lose belly fat from home remedies. |
Re: 33 Home Remedies To Lose Belly Fat by drachel(f): 11:13pm On Oct 26, 2016 |
Jennifer89: These are the steps in getting ride of belly fat.
Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side- effects. The healthy way to trim down your tummy is to use natural home remedies.
Causes of Belly Fat
Junk food
Consumption of carbohydrates in large amount
Consumption of more calories
Intake of heavy food and then, go to bed
Genetics
Lack of physical activity in daily routine
Sedentary lifestyle
Home Remedies to Lose Belly Fat People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out.
1. Honey Take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice the difference.
2. Hot Water Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly.
3. Tomatoes Eating raw tomatoes also helps in reducing the belly fat.
4. Ginger Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.
5. Mint Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism.
6. Apple Cider Vinegar Consume apple cider vinegar with your food. It will make your stomach fuller, thereby curbing your appetite. This remedy not only helps in reducing the chubbiness of your tummy, but also in regulating the blood sugar level.
7. Curry Leaves Curry leaves help in detoxification of the body, which automatically leads to less accumulation of fat on the tummy.
8. Cardamom Cardamom works as a great metabolism booster and an amazing detoxifying agent. Cardamom is also used for losing weight.
10. Cinnamon Cinnamon works as a great fat burner. Take ½ tablespoon of cinnamon powder and steep it in water for 5 minutes. Add 1 tablespoon of honey after straining the cinnamon water. Drink this before breakfast and before going to bed.
11. Lemon Drinking lemon juice on the daily basis will definitely reduce the belly fat soon. Add lemon juice in a glass of water. Also add a pinch of salt. Stir it well. Drink this every morning.
12. Garlic In order to reduce belly fat, chew 3-4 cloves of raw garlic in the morning and drink the lemon water after consuming garlic. This is the best home remedy to reduce belly fat fast.
13. Almonds Almond is a rich source of vitamin E. Consumption of almonds makes you full for a long time, which means you eat less.
14. Watermelon Watermelon contains 82% water, which helps your stomach not to crave for food. Watermelon is rich in vitamin C, which is beneficial for health.
15. Beans Consumption of beans regularly helps in reducing the belly fat. Beans are rich in fibers, which make your stomach full, and you will consume fewer calories. The fewer calories you will consume, the less would be the chances of getting fat.
16. Cucumber Cucumber contains 96% water and 45 calories. Add cucumber in your diet as a salad or eat raw cucumber to get a flat tummy fast.
17. Avocado Avocado is a very useful fruit for burning the excess fat. Avocado is a rich source of fiber. It keeps the hunger at bay. The monounsaturated fatty acids in avocado help to reduce the belly fat.
18. Oats Have oats in breakfast. Usually, oats are filling, which means less hunger and less consumption of calories.
19. Apple Eating apple regularly can help in fighting many diseases and it can also help in reducing the fat from your belly. Apple helps your stomach to feel full because it contains potassium and many vitamins. So, eat an apple in breakfast to get the desired tummy size.
20. Juice of Cranberry Drinking juice of cranberry can help in burning fat because it’s rich in organic acid, which works as a digestive enzyme. Drink unsweetened cranberry juice daily for good results.
21. Fish Oil Fish oil is a very good option for burning the tummy fat. Fish oil targets on the tummy and burn down the excess fat.
22. Peanut Butter Peanut butter suppresses your appetite and boosts the metabolism. Peanut butter has niacin that avoids your tummy from bloating.
23. Eggs Egg is loaded with plenty of vitamins and contains calcium, zinc, iron, phosphorus, omega-3, etc. All these helps in burning the belly fat. So, grab an omelette in the morning for a flat belly.
24. Green Tea Green tea works as a detoxifier, which helps in burning the excess body fat. Consuming green tea daily can make your skin glow , as well as, make your tummy flat.
25. Berries Strawberries, blackberries and raspberries contain plenty of fibers and are loaded with vitamins, which help to fight the cravings for food and sugary substances. This will slim down your belly.
26. Yogurt Though, yogurt can help in gaining more weight, but plain and Greek yogurt can help in cut down the excess fat from the belly. Eat only Greek and plain yogurt to reduce the fat.
27. Bottle Gourd Juice Juice of bottle gourd is very healthy. Drink a glass of bottle gourd juice for a flat and attractive tummy.
28. Parsley Juice Parsley juice works as a detoxifier, which is filling as well as burns the calories. Parsley is an excellent herb for kidney and a great fat burner.
29. Dandelion Tea Dandelion tea helps the body to shed excess fat in a healthy way.
30. Cayenne Pepper Cayenne pepper and ginger can help in clearing the lungs and flush out the fat from the body. Take cayenne pepper and ginger. Crush them together and have the mixture daily.
31. Bananas Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
32. Celery Celery also helps in reducing the fat from the belly and it contains only 8 calories. Drink celery juice or eat raw celery as a salad.
33. Water Drinking plenty of water also helps in reducing weight. Drink at least 8 glasses of water a day. This will not only flush the fat, but also make your skin shiny and glowy. Your hair will become healthy, and the whole body will become radiant.
How to Prevent Accumulation of Fat around the Belly?
Avoid eating white rice and sugary supplements.
Avoid consuming red meat and junk foods. Walk at least 1 kilometre on a daily basis.
Eat green vegetables and fruits.
Lower down the sodium intake.
Skipping rope can be a very good exercise to keep belly in shape.
Avoid taking stress.
Do cardio exercises.
www.livefitandhealthylife.com/2014/08/home-remedies-to-get-flat-tummy.html?m=0 |
Re: 33 Home Remedies To Lose Belly Fat by mancheeutd(m): 6:18pm On Apr 29, 2017 |
Jennifer89: These are the steps in getting ride of belly fat.
Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side- effects. The healthy way to trim down your tummy is to use natural home remedies.
Causes of Belly Fat
Junk food
Consumption of carbohydrates in large amount
Consumption of more calories
Intake of heavy food and then, go to bed
Genetics
Lack of physical activity in daily routine
Sedentary lifestyle
Home Remedies to Lose Belly Fat People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out.
1. Honey Take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice the difference.
2. Hot Water Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly.
3. Tomatoes Eating raw tomatoes also helps in reducing the belly fat.
4. Ginger Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.
5. Mint Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism.
6. Apple Cider Vinegar Consume apple cider vinegar with your food. It will make your stomach fuller, thereby curbing your appetite. This remedy not only helps in reducing the chubbiness of your tummy, but also in regulating the blood sugar level.
7. Curry Leaves Curry leaves help in detoxification of the body, which automatically leads to less accumulation of fat on the tummy.
8. Cardamom Cardamom works as a great metabolism booster and an amazing detoxifying agent. Cardamom is also used for losing weight.
10. Cinnamon Cinnamon works as a great fat burner. Take ½ tablespoon of cinnamon powder and steep it in water for 5 minutes. Add 1 tablespoon of honey after straining the cinnamon water. Drink this before breakfast and before going to bed.
11. Lemon Drinking lemon juice on the daily basis will definitely reduce the belly fat soon. Add lemon juice in a glass of water. Also add a pinch of salt. Stir it well. Drink this every morning.
12. Garlic In order to reduce belly fat, chew 3-4 cloves of raw garlic in the morning and drink the lemon water after consuming garlic. This is the best home remedy to reduce belly fat fast.
13. Almonds Almond is a rich source of vitamin E. Consumption of almonds makes you full for a long time, which means you eat less.
14. Watermelon Watermelon contains 82% water, which helps your stomach not to crave for food. Watermelon is rich in vitamin C, which is beneficial for health.
15. Beans Consumption of beans regularly helps in reducing the belly fat. Beans are rich in fibers, which make your stomach full, and you will consume fewer calories. The fewer calories you will consume, the less would be the chances of getting fat.
16. Cucumber Cucumber contains 96% water and 45 calories. Add cucumber in your diet as a salad or eat raw cucumber to get a flat tummy fast.
17. Avocado Avocado is a very useful fruit for burning the excess fat. Avocado is a rich source of fiber. It keeps the hunger at bay. The monounsaturated fatty acids in avocado help to reduce the belly fat.
18. Oats Have oats in breakfast. Usually, oats are filling, which means less hunger and less consumption of calories.
19. Apple Eating apple regularly can help in fighting many diseases and it can also help in reducing the fat from your belly. Apple helps your stomach to feel full because it contains potassium and many vitamins. So, eat an apple in breakfast to get the desired tummy size.
20. Juice of Cranberry Drinking juice of cranberry can help in burning fat because it’s rich in organic acid, which works as a digestive enzyme. Drink unsweetened cranberry juice daily for good results.
21. Fish Oil Fish oil is a very good option for burning the tummy fat. Fish oil targets on the tummy and burn down the excess fat.
22. Peanut Butter Peanut butter suppresses your appetite and boosts the metabolism. Peanut butter has niacin that avoids your tummy from bloating.
23. Eggs Egg is loaded with plenty of vitamins and contains calcium, zinc, iron, phosphorus, omega-3, etc. All these helps in burning the belly fat. So, grab an omelette in the morning for a flat belly.
24. Green Tea Green tea works as a detoxifier, which helps in burning the excess body fat. Consuming green tea daily can make your skin glow , as well as, make your tummy flat.
25. Berries Strawberries, blackberries and raspberries contain plenty of fibers and are loaded with vitamins, which help to fight the cravings for food and sugary substances. This will slim down your belly.
26. Yogurt Though, yogurt can help in gaining more weight, but plain and Greek yogurt can help in cut down the excess fat from the belly. Eat only Greek and plain yogurt to reduce the fat.
27. Bottle Gourd Juice Juice of bottle gourd is very healthy. Drink a glass of bottle gourd juice for a flat and attractive tummy.
28. Parsley Juice Parsley juice works as a detoxifier, which is filling as well as burns the calories. Parsley is an excellent herb for kidney and a great fat burner.
29. Dandelion Tea Dandelion tea helps the body to shed excess fat in a healthy way.
30. Cayenne Pepper Cayenne pepper and ginger can help in clearing the lungs and flush out the fat from the body. Take cayenne pepper and ginger. Crush them together and have the mixture daily.
31. Bananas Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
32. Celery Celery also helps in reducing the fat from the belly and it contains only 8 calories. Drink celery juice or eat raw celery as a salad.
33. Water Drinking plenty of water also helps in reducing weight. Drink at least 8 glasses of water a day. This will not only flush the fat, but also make your skin shiny and glowy. Your hair will become healthy, and the whole body will become radiant.
How to Prevent Accumulation of Fat around the Belly?
Avoid eating white rice and sugary supplements.
Avoid consuming red meat and junk foods. Walk at least 1 kilometre on a daily basis.
Eat green vegetables and fruits.
Lower down the sodium intake.
Skipping rope can be a very good exercise to keep belly in shape.
Avoid taking stress.
Do cardio exercises.
www.livefitandhealthylife.com/2014/08/home-remedies-to-get-flat-tummy.html?m=0 |
Re: 33 Home Remedies To Lose Belly Fat by aalymah(f): 5:04pm On Aug 29, 2017 |
Awesome thread! pls can I substitute lime for lemon for d juice therapy? |
Re: 33 Home Remedies To Lose Belly Fat by mariot91: 11:49am On Jul 07, 2018 |
Raspberry Ketone can help to keep the liver in a healthy state, leaving the user with a lot of health benefits. In addition to its weight loss benefits, a healthy liver can give you a better skin. |
Re: 33 Home Remedies To Lose Belly Fat by Debbybrave: 8:10pm On May 01, 2019 |
Jennifer89, how about the timetable for food..i dey wait ooooooooooo
Thanks
Jenny pls here is my email...I need it tooo okonetim52@gmail.com |
Re: 33 Home Remedies To Lose Belly Fat by NeroJOE: 10:25pm On Sep 11, 2019 |
Jennifer89: These are the steps in getting ride of belly fat.
Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side- effects. The healthy way to trim down your tummy is to use natural home remedies.
Causes of Belly Fat
Junk food
Consumption of carbohydrates in large amount
Consumption of more calories
Intake of heavy food and then, go to bed
Genetics
Lack of physical activity in daily routine
Sedentary lifestyle
Home Remedies to Lose Belly Fat People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out.
1. Honey Take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice the difference.
2. Hot Water Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly.
3. Tomatoes Eating raw tomatoes also helps in reducing the belly fat.
4. Ginger Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.
5. Mint Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism.
6. Apple Cider Vinegar Consume apple cider vinegar with your food. It will make your stomach fuller, thereby curbing your appetite. This remedy not only helps in reducing the chubbiness of your tummy, but also in regulating the blood sugar level.
7. Curry Leaves Curry leaves help in detoxification of the body, which automatically leads to less accumulation of fat on the tummy.
8. Cardamom Cardamom works as a great metabolism booster and an amazing detoxifying agent. Cardamom is also used for losing weight.
10. Cinnamon Cinnamon works as a great fat burner. Take ½ tablespoon of cinnamon powder and steep it in water for 5 minutes. Add 1 tablespoon of honey after straining the cinnamon water. Drink this before breakfast and before going to bed.
11. Lemon Drinking lemon juice on the daily basis will definitely reduce the belly fat soon. Add lemon juice in a glass of water. Also add a pinch of salt. Stir it well. Drink this every morning.
12. Garlic In order to reduce belly fat, chew 3-4 cloves of raw garlic in the morning and drink the lemon water after consuming garlic. This is the best home remedy to reduce belly fat fast.
13. Almonds Almond is a rich source of vitamin E. Consumption of almonds makes you full for a long time, which means you eat less.
14. Watermelon Watermelon contains 82% water, which helps your stomach not to crave for food. Watermelon is rich in vitamin C, which is beneficial for health.
15. Beans Consumption of beans regularly helps in reducing the belly fat. Beans are rich in fibers, which make your stomach full, and you will consume fewer calories. The fewer calories you will consume, the less would be the chances of getting fat.
16. Cucumber Cucumber contains 96% water and 45 calories. Add cucumber in your diet as a salad or eat raw cucumber to get a flat tummy fast.
17. Avocado Avocado is a very useful fruit for burning the excess fat. Avocado is a rich source of fiber. It keeps the hunger at bay. The monounsaturated fatty acids in avocado help to reduce the belly fat.
18. Oats Have oats in breakfast. Usually, oats are filling, which means less hunger and less consumption of calories.
19. Apple Eating apple regularly can help in fighting many diseases and it can also help in reducing the fat from your belly. Apple helps your stomach to feel full because it contains potassium and many vitamins. So, eat an apple in breakfast to get the desired tummy size.
20. Juice of Cranberry Drinking juice of cranberry can help in burning fat because it’s rich in organic acid, which works as a digestive enzyme. Drink unsweetened cranberry juice daily for good results.
21. Fish Oil Fish oil is a very good option for burning the tummy fat. Fish oil targets on the tummy and burn down the excess fat.
22. Peanut Butter Peanut butter suppresses your appetite and boosts the metabolism. Peanut butter has niacin that avoids your tummy from bloating.
23. Eggs Egg is loaded with plenty of vitamins and contains calcium, zinc, iron, phosphorus, omega-3, etc. All these helps in burning the belly fat. So, grab an omelette in the morning for a flat belly.
24. Green Tea Green tea works as a detoxifier, which helps in burning the excess body fat. Consuming green tea daily can make your skin glow , as well as, make your tummy flat.
25. Berries Strawberries, blackberries and raspberries contain plenty of fibers and are loaded with vitamins, which help to fight the cravings for food and sugary substances. This will slim down your belly.
26. Yogurt Though, yogurt can help in gaining more weight, but plain and Greek yogurt can help in cut down the excess fat from the belly. Eat only Greek and plain yogurt to reduce the fat.
27. Bottle Gourd Juice Juice of bottle gourd is very healthy. Drink a glass of bottle gourd juice for a flat and attractive tummy.
28. Parsley Juice Parsley juice works as a detoxifier, which is filling as well as burns the calories. Parsley is an excellent herb for kidney and a great fat burner.
29. Dandelion Tea Dandelion tea helps the body to shed excess fat in a healthy way.
30. Cayenne Pepper Cayenne pepper and ginger can help in clearing the lungs and flush out the fat from the body. Take cayenne pepper and ginger. Crush them together and have the mixture daily.
31. Bananas Like apples, bananas are also rich in potassium and contain multivitamins. They are filling and help you to resist the cravings for fast food. Moreover, banana boosts the metabolic rate, thereby melting the belly fat.
32. Celery Celery also helps in reducing the fat from the belly and it contains only 8 calories. Drink celery juice or eat raw celery as a salad.
33. Water Drinking plenty of water also helps in reducing weight. Drink at least 8 glasses of water a day. This will not only flush the fat, but also make your skin shiny and glowy. Your hair will become healthy, and the whole body will become radiant.
How to Prevent Accumulation of Fat around the Belly?
Avoid eating white rice and sugary supplements.
Avoid consuming red meat and junk foods. Walk at least 1 kilometre on a daily basis.
Eat green vegetables and fruits.
Lower down the sodium intake.
Skipping rope can be a very good exercise to keep belly in shape.
Avoid taking stress.
Do cardio exercises.
www.livefitandhealthylife.com/2014/08/home-remedies-to-get-flat-tummy.html?m=0 |
Re: 33 Home Remedies To Lose Belly Fat by dayleke: 3:34pm On Feb 12, 2021 |
daintyprincess:
Sit-ups isn't good cos wen u stop,u tend to av double of wat u lost Hi princess.... I saw that you shared my post. Do you know anything about the OP? |
Re: 33 Home Remedies To Lose Belly Fat by daintyprincess(f): 7:15pm On Feb 12, 2021 |
dayleke:
Hi princess.... I saw that you shared my post. Do you know anything about the OP? I'm sorry about that, it was a mistake. I left the page the immediately without unsharing. |
Re: 33 Home Remedies To Lose Belly Fat by dayleke: 7:27pm On Feb 12, 2021 |
daintyprincess:
I'm sorry about that, it was a mistake. I left the page the immediately without unsharing. That's okay. No biggies. Was just curious whether you knew him or his story on NL. Really wanted to give him something but I was being cautioned. So what's up with you? I'm Dayleke by the way. |
Re: 33 Home Remedies To Lose Belly Fat by daintyprincess(f): 4:27pm On Feb 13, 2021 |
dayleke:
That's okay. No biggies. Was just curious whether you knew him or his story on NL. Really wanted to give him something but I was being cautioned.
So what's up with you? I'm Dayleke by the way. I don't know him or his story. You can go ahead to give him if your heart says so. I'm good, you? |
Re: 33 Home Remedies To Lose Belly Fat by dayleke: 2:18pm On Feb 14, 2021 |
daintyprincess:
I don't know him or his story. You can go ahead to give him if your heart says so.
I'm good, you?
Ok. No leles. The jury is still out on that one. Me, I'm gentle o. Happy Valentine's day to you. |
Re: 33 Home Remedies To Lose Belly Fat by Primefood(f): 9:22pm On Nov 04, 2021 |
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Re: 33 Home Remedies To Lose Belly Fat by Elobest(m): 7:46am On Nov 05, 2021 |
Here is what you are going to get when you order for the 28-day body transformation program today: https:///3wfiamc |
Re: 33 Home Remedies To Lose Belly Fat by Elizmife: 8:15pm On Jun 09, 2023 |
smokescreen4: Nice one Op, I have been doing the honey and lemon therapy for a while now, it works people are beginning to notice and complement me on how slim I look. Will your butt also be affected? Will it go down because most people with big back do have big tummy most time, so slimming down will butt also slim down? |