I wanted talk to you here so early detection arm skim self-exam and Prevention we talk a bit about prevention nice I still have some time about - minutes but people want up alright so prevention starts in childhood the ultraviolet damage is cumulative it starts from the time you're born and on I'll for my kids were born in the's the doctor still had Prima Cleanse Plus a little thing about playing in the Sun so they could make vitamin D put in the Sun for minutes or something like that well I'll tell you it wasn't until my daughter was about five years old on that they finally took that out to the care for children you can get vitamin D other ways its in the outline I gave you and on sold please don't try to get vitamin D from the Sun its own on reliable way to get it and ah I that's a whole other lecture in itself.
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